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Want to know more about anatomy and yoga, but not sure where to start? In this video, I go through and share some of my favorite yoga anatomy books from my home library. I'll give you a brief snippet on each book so that you can decide which resource may work best for you! When possible, I'll include a card that links to the author's youtube channel so you can check them out.
List of included anatomy books:
- Ray Long: Key Muscles of Hatha Yoga
- Leslie Kaminoff: Yoga Anatomy
- Judith Hanson Lasater: Yoga Body
- Andrew Biel: Trail Guide To The Body
- Blandine Calais-Germain: Anatomy of Movement
- Kapitt/Elson: Anatomy Coloring Book
- Bernie Clark: Your Body, Your Yoga Series
- Tom Myers: Anatomy Trains
Want more?
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