How To Meal Prep for Spring

How To Meal Prep for Spring | DIY Salad Bar

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Күн бұрын

Learn how to set up your very own DIY Salad Bar in this Seasonal Spring Meal Prep guide.
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Пікірлер: 245

@jenmckeeman 7 жыл бұрын

These meal prep videos are gold. Not only are they applicable for families like yours, but they are also hugely useful for me: a single mid-20s teacher who doesn't have much time/energy to cook much during the week. Please keep making videos like this forever!!!! :)

@CleanandDeliciousDani 7 жыл бұрын

This DIY Salad Bar is the perfect Meal Prep for Spring! Let me know if you agree. xo - Dani

@Magpieme98 2 жыл бұрын

This is a great video to watch at New Year’s! Inspirational! ♥️

@stephaniesamuel9569 7 жыл бұрын

I love how clear and concise your videos are! Straight to the point, love it!

@CleanandDeliciousDani 7 жыл бұрын

Thank you!!

@ifrahmure7307 4 жыл бұрын

Me too👩‍🍳

@SyedSabiha93 7 жыл бұрын

the layout looked so beautiful,i wanted to come over through the screen and make one big bowl of that deliciousness and devour it😀 you are an amazing amazing woman!

@CleanandDeliciousDani 7 жыл бұрын

HAha!! You'll have to make it yourself so you can enjoy it!!

@barbiec4312 Жыл бұрын

Here for a reset after a London vacation. Thank you!

@nirejohnson 7 жыл бұрын

I would add tortilla wraps to that spread. I'm not crazy about salads so turning them into wraps makes all the difference in the world for me!

@nirejohnson 7 жыл бұрын

Do you have a video on Hints and tips on how to get kids to like eating veggies?

@SylinaLunches 7 жыл бұрын

We've been doing DIY Salad dinners forever - the kids really do love picking their own toppings. It's a great way to get your kids to eat more greens 👍

@yourworsenightmare1111 7 жыл бұрын

all these years Watching your videos and you still make every recipe with the same or more dedication and love.. great recipes.. much love.. :*

@kayleighb26 7 жыл бұрын

My family loves putting hearts of palm in our salads. Usually accompanied with feta cheese, olives, sunflower seeds, shredded carrots, grape tomatoes & a mixture of italian and ranch dressing. Thanks for the salad bar idea, I think this will be very useful to incorporate in our household. Can't wait to try your dressings too...yum. 😊

@LindsaySims 7 жыл бұрын

This is genius, and exactly what I've been looking for! I love cooking, so the standard meal prep doesn't work for me. This is great. I could do a pasta bar, scramble bar, stir-fry bar (with tons of overlap with a salad bar), which would aid me in cooking my daily meals and give me zero excuses for eating out!

@CleanandDeliciousDani 7 жыл бұрын

yes!! all the 'bars' - so many options!

@roslin9926 2 жыл бұрын

Hi…. Amazing video. I also use canned tuna, fried salmon, stir fried beef strips. I’ll definitely follow your ideas on prepping.

@zzzing23 7 жыл бұрын

I love olives so much in my salad especially Kalamata olives! Also I love avocado in my salad as well. Also depending on the type of salad I'm eating like a spinach salad I like grapes in it.

@shireenworthington9716 6 жыл бұрын

You and your videos are the absolute best on KZfaq. Thank you so much for your hard work. You have become my family health guru and we wouldn’t follow anyone else as you have everything covered. Thank god for inspirational people like you, you have changed my families life. I don’t know you personally, but I do have love and gratitude in my heart for you. Again Thank you so much.❤️🤩😇

@sallyt3358 3 жыл бұрын

What a fantastic idea, especially, in the hot summer or even coming out of summer. to fall It's so healthy too. Watching your show has helped me make much better food choices and has also given me so many meal ideas. Thank you so much for all your videos. They are very inspiring and informative. Also, you live in NJ. I grew up there. Love a Jersey girl!

@Twinkie989 7 жыл бұрын

I have no idea why I never did this before. I used to go to Ruby Tuesdays at least 5 days a week for their salad bar. Never occurred to me to replicate this at home. Brilliant.

@marypettinari1041 7 жыл бұрын

Great video. Such a simply idea but we never think about these things. Lol

@CleanandDeliciousDani 7 жыл бұрын

I know what you mean. Sometimes it's the easiest ideas that we tend to over look.

@talawoods25 7 жыл бұрын

You are super helpful with these prepping ideas! I've recently added sweet/sour cabbage to my salads. Totally takes it to another level. Tfs!

@saraprice4348 7 жыл бұрын

Such a huge fan of your channel! Each video gets better and better!

@deeraines9416 7 жыл бұрын

Dani, a great kitchen help is muslin cloths in tea towel size. threy are great for keeping bread warm and soft for the meal, they replace paper towels, and they are great for absorption in the botton of vegetables storage containers. there are many other uses for them as well. they are easy to clean as well as long as you dont leave a stain to sit for hours. i do so very much enjoy this channel and love sharing it with friends and famiily. hope your day was awesome.

@CleanandDeliciousDani 7 жыл бұрын

Awe, thanks for the tips Dee AND thank YOU for sharing my channel!! xo

@pamfrt6366 6 жыл бұрын

I like to watch this over and over to keep me motivated.

@TippyMueller 7 жыл бұрын

I do this all the time and call it my desconstructed salad. One flavor combo that I love is adding cut up fresh strawberries and/or canned Mandarin oranges with a little baby bok choy thrown into the mix. It goes great with a sesame ginger salad dressing for an Asian flavor.

@CleanandDeliciousDani 7 жыл бұрын

That sounds delish!!

@mjames130 6 жыл бұрын

This is so smart and time consuming. It makes me want to get into the kitchen and do this today. We like the basics on our salad with fruit and the crunch of sunflower seeds. This was great. Thank you

@abundantlife4758 5 жыл бұрын

I love salads so much and I love variety. It's so healthy and nutritious Thanks for the fab ideas

@ChiChi-iz6xz 6 жыл бұрын

Exactly what I was looking for. I am going to try this today. I purchased everything last night. Thank you very much!

@fishytopez4492 7 жыл бұрын

You make eating clean look so easy! I love your channel and have made baby steps to eat clean. Thanks for all of the inspiration!

@CleanandDeliciousDani 7 жыл бұрын

Awe. That really makes my day... I'm so glad that the videos and info are helpful. :)

@yeshuasbeloved549 3 жыл бұрын

Thanks for the tip on cucumber!

@ALittleBlackBird 7 жыл бұрын

This is such an excellent idea Dani!! Thanks for the awesome tip to keep us eating our veggies :)

@1024specialkay 7 жыл бұрын

loved this!! I love adding tuna and avocado to my salads!

@vinnettepope8255 7 жыл бұрын

Great tips. Thank you so much for this teaching lesson today.

@azureciels1872 3 жыл бұрын

Thanks Dani, You make it so easy. I often have some grated carrots on hand as well. Keep up the good work. God bless from Anne in Sydney Australia.

@srlkngl 7 жыл бұрын

my goodness! this video is soooo valuable and helpful ...absolutely the "key" to good health and smart money method, not to mention "efficient"!! thank you friend....

@englishwithaltini 2 жыл бұрын

Now this is something I can actually do! It's practical and easy. Thank you!

@wandiehazan 2 жыл бұрын

Loved this! Perfect. Thanks!

@amaliap9658 7 жыл бұрын

Brilliant idea! Thank you!

@lilimah5010 7 жыл бұрын

Super, marvellous and very, very informative ways to create a healthy and delicious DIY home salad bar. Can't help telling you how GRATEFUL am i to have discovered your cooking channel. Thank you, thank you, thank you. God bless 😂👍💖

@Searchn4answrs 7 жыл бұрын

Thank you so much for this idea, I really need this!

@hujenny597 6 жыл бұрын

Very inspiring, love it! Thanks for sharing!

@truthseeker1105 2 жыл бұрын

Simple but great, thank you

@Ravenx013xx 7 жыл бұрын

I do this myself and it does make it so much easier, loved the tip about the frozen veggies, never thought of that! Love your vids! I like to add dried cranberries to my salads and of course avocado!

@CleanandDeliciousDani 7 жыл бұрын

Ravenx013xx I love dried cranberries too❤

@1starphire1 7 жыл бұрын

This is awesome and a great, fun idea! I can't wait to do this!

@ibtisamhussain8062 7 жыл бұрын

Definitely going to be doing this!👍😊

@candyfoote7708 7 жыл бұрын

Thanks! Great tips! We love carrots!!

@charlenerevels1355 7 жыл бұрын

Just made the dressing and it is amazing! I'm hunting for more salad dressing recipes as simple and delicious as this one.

@CleanandDeliciousDani 7 жыл бұрын

Awesome!! Enjoy it.

@vanillahearts62 7 жыл бұрын

I've been buying salads from the grocery store. My favourite is a spinach base with hard boiled eggs, craisins, feta cheese, and slivered almonds with a balsamic dressing. :)

@CleanandDeliciousDani 7 жыл бұрын

That sounds delish!!

@waelhussein4606 2 жыл бұрын

You’re just amazing!

@tarasingh6368 3 жыл бұрын

You are so awesome 👍 your voice is clear and clean... getting to the point quickly. Love your videos 🏵️ 💕 the layout are absolutely vibrant and neatly laid out. You always demonstrate so well 😊🌺step by step.🌻 🧁 For you my dear 🤗 🌞

@vanillahybrid 2 жыл бұрын

awesome ideas in this video!

@belibell3079 7 жыл бұрын

This was very helpful. Thanks for sharing :)

@shrutidongare3532 7 жыл бұрын

Hi. This is my first comment on your channel. All your videos are just amazing and they kind of inspire me to eat clean . Thank you so much for keep inspiring me. I have slowly started meal prepping and incorporating few of your tips and tricks. About this video - your salad bar just looks amazing!!!!! N it is seriously giving me future goals to set up my own bar. Thank you so much and love you ❤️

@CleanandDeliciousDani 7 жыл бұрын

Awe! Thanks so much for leaving a comment!! I really appreciate your time, feedback and support. xo

@picframe000 7 жыл бұрын

the only thing missing from this gorgeous spread is avocado

@CleanandDeliciousDani 7 жыл бұрын

Agreed!! We always have avocados on the counter:)

@jenniferwilson2192 7 жыл бұрын

Clean & Delicious my hubby accidentally (well against my routine) stored some avocados in the fridge...eureka! They keep for days, maybe even a couple of weeks. Haven't actually checked off a calendar but they keep way longer than on the counter and they're still nice and creamy.

@ifrahmure7307 4 жыл бұрын

Yeah 👩‍🍳👨‍🍳👩‍🍳

@titancameramanfriend 3 жыл бұрын

@@CleanandDeliciousDani pllLlp

@annjean8709 2 жыл бұрын

Agreed.

@gpooh55x 7 жыл бұрын

great idea

@lisap1168 7 жыл бұрын

That was such a nice, inspiring video! I absolutely loved it! Really great work, thanks sooo much!

@CleanandDeliciousDani 7 жыл бұрын

Anytime, so glad it was helpful. Enjoy!

@chivy7205 4 жыл бұрын

Great ideas thank you!

@kathymadison1366 7 жыл бұрын

Thank you. Very reasonably price, will order one tomorrow.

@micajahsmom 7 жыл бұрын

wonderful idea. i do this on a much smaller version but this vid gives me soooo many other ideas.

@CleanandDeliciousDani 7 жыл бұрын

Yay!! So happy it helped!

@erinconnor7420 7 жыл бұрын

Thank you Dani! Great idea! love fennel!

@CleanandDeliciousDani 7 жыл бұрын

Anytime!! I love fennel too!

@klomax7089 7 жыл бұрын

This video is fantastic!

@sandrakitwana1663 7 жыл бұрын

Hi Dani, Those are great ideas for a quick salad on the go. Thanks for sharing. XXOO

@angelamccants1468 7 жыл бұрын

You inspire me! Wish I could give you more than one thumbs up

@Beepbopboop19 7 жыл бұрын

Fun idea!

@juliebates7177 7 жыл бұрын

I love this idea!! mushrooms and peas!!

@CleanandDeliciousDani 7 жыл бұрын

YUM!

@nikilikes3549 7 жыл бұрын

I love quinoa, feta cheese, black beans (and beans really) and sprouts!!!

@gillianmuspic2337 7 жыл бұрын

fantastic idea. thanks.

@CleanandDeliciousDani 7 жыл бұрын

Anytime! Enjoy:)

@maryblomgren2005 7 жыл бұрын

Love this! Shared on FB for all my mom friends ☺️

@CleanandDeliciousDani 7 жыл бұрын

Thanks so much for sharing!! xo

@jenettecrescente9076 7 жыл бұрын

Job well done!! Now I'm really in the mood for a.salad 🍋

@CleanandDeliciousDani 7 жыл бұрын

LOL! Mission accomplished;)

@latenightowl5879 7 жыл бұрын

My mum taught us this set up was a great hit when bringing friends home for a delicious snack .We didnt have alot but what we had was good to go and nourishing .That makes sence reguarding not washing berries till later woops

@racheledwards2857 7 жыл бұрын

This is such a great idea!! Thanks!

@CleanandDeliciousDani 7 жыл бұрын

Anytime!! glad you like it;)

@emmal.martin5723 7 жыл бұрын

lovely.

@KMRQ12 7 жыл бұрын

Just what I was looking for! Thank you! Subscribed!

@CleanandDeliciousDani 7 жыл бұрын

Welcome and thank you!!

@hope1980l 7 жыл бұрын

sooo good

@tanjavanbroeckhoven 7 жыл бұрын

I do this also in the summertime and Always add some fruit to. Fruit taste great in many salads, like letuce, walnuts and pear or apple. Pineapple with chicken and veggies. mango, shrimps and veggies. tuna, peach and veggies...

@flaviaandreea4776 5 жыл бұрын

I love the brenton shirts you're always wearing :)

@chlexiel.1022 7 жыл бұрын

Great video!!! Wish I could see how you organize all this into your fridge 😁

@CleanandDeliciousDani 7 жыл бұрын

Next time I do a video like this I will show you:)

@forforkssake30 7 жыл бұрын

love it! these ingredients will make some yummy salads

@CleanandDeliciousDani 7 жыл бұрын

@Fruezayfe 7 жыл бұрын

Found your channel, and subscribed! I already made your rolled oats in a jar. Loved it. Going to try your salad dressing and salad in jar next. Appreciate how detailed and examples or alternatives

@CleanandDeliciousDani 7 жыл бұрын

Thank you and welcome!! Happy to have you here!

@MultiTheMrs 3 жыл бұрын

Love your videos, they really inspire and help me to stay healthy. I learned as a child, that food only stays fresh (after prepared) for two days. Especially meat. But do you keep all of those ingredients for a week?

@gabrielaherrera3665 7 жыл бұрын

Love the garbanzo great job. I incorporate colorful bell peppers.

@CleanandDeliciousDani 7 жыл бұрын

The more color the better!

@karliz7277 7 жыл бұрын

I love everything here. Love the salad bar prep idea! Now, why didn't I think of that? Great video. Thank you! Yes! +Sunshine A. - I would for sure add avocado. I would cut in half, remove the pit, slice and squeeze lemon juice to keep it nice and green and keep in a ziplock for easy grab and go. I usually keep pepitas (pumpkin seeds) on hand for salads too. mmmmm

@joyfoley4265 6 жыл бұрын

love strawberries & oranges in my salad

@aimonerj 5 жыл бұрын

That's great! Thanks for sharing :)

@dipendragiri1033 7 жыл бұрын

amazing...

@amandafield3569 2 жыл бұрын

I make salad every day for my bf lunch. Trying to find a way to prep them all for a week. Lettuce mix, broccoli, hard salami, pepperoni, bacon, cherry tomatoes, avocados, banana peppers, Extra sharp cheddar cheese shredded… no carbs, he’s diabetic. Italian dressing on the side.

@lovelocs8912 6 жыл бұрын

Just subscribed to your channel. I like it. I have been thinking about ways to prep meals ahead of time for quite a while. If it isn't easy and already prepped, I won't eat healthy. I need to lose weight and this will surely help. Thank you.

@PrairierthFarm 7 жыл бұрын

I like the "locally grown" sign in the background! Do you ever highlight locally grown produce in your videos? Sourcing from local farmers is not just fun, but it tastes better AND is more nutritious too!

@kelseykirkman6032 7 жыл бұрын

Can you do a fridge and cabinet organization!?

@CleanandDeliciousDani 7 жыл бұрын

Thanks for the suggestion...:)

@Superfastjellyfish669 7 жыл бұрын

As a college student I love this idea just having everything ready to go. I would sub out the mozzarella for goat cheese and some strawberries.

@CleanandDeliciousDani 7 жыл бұрын

Yum!! Love those substitutions.

@MikkiBreakthroughFaithWellness 7 жыл бұрын

Great video! Love all the awesome ideas! Subscribing for sure!!

@bonitabrooks289 7 жыл бұрын

you are awesome!!! i will use the prep method since i recently went vegan. this method will allow me yo have a meal on hand.

@CleanandDeliciousDani 7 жыл бұрын

Great Bonita!! So glad you're excited to try it.

@10pdf 5 жыл бұрын

Wow thanks so much for sharing meal prep methods with us, i have never really done meal prep, but after seeing your videos planning to start doing, wanted to know if you would have done same method with spinach storing as lettuce, and also when preparing hot foods do you let it cool completely befor putting lid back and putting in fridge, sorry for all the questions, would greatly appreciate your reply, thanks Dani have a blessed day.

@michelesanderson5973 7 жыл бұрын

awesome ideas thank you 👍😉

@CleanandDeliciousDani 7 жыл бұрын

Anytime!!

@GianmarcoGiovanazziSanoCibarsi 7 жыл бұрын

Complimenti, sempre grandi idee sul tuo canale!

@CleanandDeliciousDani 7 жыл бұрын

Gracias!!

@nativemoerisin6219 7 жыл бұрын

luv it. yummy

@CleanandDeliciousDani 7 жыл бұрын

enjoy!

@tamarawilson8001 7 жыл бұрын

love love this video! I like to roast up chick peas for my meal prep :) thanks for another great video ♡

@CleanandDeliciousDani 7 жыл бұрын

Yes! Great tip:)

@amiamore2398 7 жыл бұрын

fantastic

@CleanandDeliciousDani 7 жыл бұрын

@philipphematty6699 3 жыл бұрын

I also really like some pickles with my salad!

@velocityakaslothmom8083 7 жыл бұрын

My favorite ingredient is brisket that I get from my local barbecue shop I get a pound and I separated into four pieces and freeze it till I need it it actually helps me eat salad. My second favorite thing is gluten free French fried onions

@megan2176 7 жыл бұрын

HA! 1, 2, 3! Such a great idea, my kids will love this! Prepping all at once will definitely help me not forget produce in the back of the fridge that will eventually rot. Thanks!!!!!! :)

@CleanandDeliciousDani 7 жыл бұрын

yes!! This is a great way to keep your produce front and center.

@Pocketpebbledesigns 7 жыл бұрын

Great ideas! I love cranberries, slivered almonds, quinoa, chickpeas and gala apples as a salad. then add dressing.

@SarahPortlock 5 жыл бұрын

I love all these ideas! Especially with the frozen veg, I never knew you could just leave them in the freezer. With fish do you buy them canned or fresh or leave them frozen then cook?