How to modify a Thoracic Spine Manipulation

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John Gibbons

John Gibbons

Күн бұрын

www.johngibbons...
John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating a spinal manipulation with a HVT / Grade 5 technique to the thoracic spine showing a modified version for a patient who is bigger. Some of these techniques can be taught but they are only for skilled therapists and manipulations are taught on the Spinal course.
Bodymaster Method ® Courses are now ONLINE!
I’ve been calling these courses a culmination of my life’s work, and they really are and I’ve poured all my expertise into each of them - everything I’ve learnt as an osteopath, as a writer, and as a lecturer - to ensure that the quality of learning is no less than what you’ve come to expect from The Bodymaster.
And with my hand on my heart, I have to say that I truly believe the format and content are exceptional.
Many of my clinic-based Courses are now available to take ONLINE, and I’m working hard on the others.
All courses are fully accredited through the Sports Therapy organisation (STO) and count towards your Bodymaster Method ® Diploma. Each includes a full-colour PDF copy of my published book relating to the course, which I personally take you through chapter-by-chapter with accompanying HD video lectures and demonstrations.
www.johngibbon...
In terms of his offer courses he offers, you can attend one at a time if you prefer or book all ten and receive a discount. Once you have completed all the courses you will be able to call yourself a Bodymaster Method ® Practitioner and be registered on his website with the letters 'BmP' after your name.
John is the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written many more books and these include:
1. A Practical Guide to Kinesiology Taping and comes with a complimentary DVD.
2. The Vital Glutes, connecting the gait cycle to pain and dysfunction
3. Functional Anatomy of the Pelvis, SI joint & lumbar spine
4. The Vital Shoulder Complex
5. 2nd Edition of Kinesiology Taping
6. The Vital Nerves
7. MET (2nd Edition)
8. The Vital Spinal Column (Released 2023)
John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists (athletic trainers, sports massage therapists, osteopaths, chiropractors, physiotherapists, physical therapists, personal trainers, pilates teaches etc) in manual therapy to 'Diploma' Level.
Courses available and all the dates are online www.johngibbon...:
1. Spinal Manipulation & Mobilisation
2. Advanced Spinal Manipulation
3. Kinesiology Taping
4. Muscle Energy Techniques
5. The Vital Shoulder Complex
6. The Vital Cervical spine
7. The Vital hip & groin
8. The Vital Knee
9. Advanced Soft Tissue techniques
10. The Vital Neurological system
11. Pelvis, SIJ & Lumbar spine
12. The Vital Glutes & Psoas
13. Acupuncture & Dry needling
The Bodymaster Method ® Diploma is now recognised as a training provider and accredited with the STO - Sports Therapy Organisation

Пікірлер: 844
@mishmish6579
@mishmish6579 2 жыл бұрын
The gordan ramsey of the chiropractor’s
@ashishlingkhim7762
@ashishlingkhim7762 2 жыл бұрын
🤣🤣
@callumlarcombe175
@callumlarcombe175 2 жыл бұрын
This man is not a chiropractor, he does not perform an adjustment he manipulates
@jerrysoini
@jerrysoini 2 жыл бұрын
@@callumlarcombe175 what's the difference?
@jerrysoini
@jerrysoini 2 жыл бұрын
@Abe Froman what's the difference between adjustment and manipulation?
@MBours91
@MBours91 2 жыл бұрын
@@jerrysoini the difference is that adjustments dont exist, manipulations do.
@havishsrinivasula5029
@havishsrinivasula5029 Жыл бұрын
That crikkk sound is so satisfying...
@JohnGibbons
@JohnGibbons Жыл бұрын
I agree, regards JG
@evabasteirovia5122
@evabasteirovia5122 Жыл бұрын
​@@JohnGibbons k
@peterglutine7664
@peterglutine7664 Жыл бұрын
Word
@electricfan813
@electricfan813 Жыл бұрын
Ydsu
@noemi5517
@noemi5517 Жыл бұрын
Acabei de pensar a mesma coisa
@traceyquick4768
@traceyquick4768 2 жыл бұрын
That sound is happiness! A huge relief.
@instatubeshow
@instatubeshow Жыл бұрын
If it's done right, if you ain't fucked up 🙃😐😆
@bigfootsdikk878
@bigfootsdikk878 Жыл бұрын
What I love about this channel as opposed to the numerous others is that it’s real. All the others have models who barely wear anything and the crepitus is added into the video. Basically fake cracking sounds are added. Keep up the good work!
@JohnGibbons
@JohnGibbons Жыл бұрын
Wow, thank you!
@DJMATRIXVIDEOBLENDZ
@DJMATRIXVIDEOBLENDZ Жыл бұрын
I just wanna say thank you very much for this. Ive been doing every stretch thinking it was my tailbone and couldnt jump it would always pinch for the last 4/5 years and now Ive got movement back! Thank you so much.
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the message, regards JG
@alekcook391
@alekcook391 2 жыл бұрын
He got so happy and proud when every one went ooooooo nice smile 😊
@dannysimion
@dannysimion 2 жыл бұрын
Oh that felt good watching that! My turn doc! That’s my problem area too.
@obscurelyvague
@obscurelyvague Жыл бұрын
I need lots of adjusting
@ridabari238
@ridabari238 Жыл бұрын
Ghbc'
@deborahbreckles1916
@deborahbreckles1916 Жыл бұрын
Me too.....
@gci770
@gci770 7 ай бұрын
Me too
@Osnarrodriguez
@Osnarrodriguez Жыл бұрын
Tried so many, this one worked the first time!!
@JohnGibbons
@JohnGibbons Жыл бұрын
Great to hear! Regards JG
@marahata1840
@marahata1840 23 күн бұрын
Thank you doctor for helping people and treating them from many pains ❤️🙏🏻
@JohnGibbons
@JohnGibbons 14 күн бұрын
It's my pleasure
@marahata1840
@marahata1840 14 күн бұрын
@@JohnGibbons 🌷🙏🏻
@brittashercurry5158
@brittashercurry5158 2 жыл бұрын
I need this in my life
@josephinepeery6938
@josephinepeery6938 Жыл бұрын
Ditto
@RayAnthonyMorales
@RayAnthonyMorales 2 жыл бұрын
That felt good to watch. Now it's my turn! 😜⭐
@ririnririn6960
@ririnririn6960 5 ай бұрын
It helps alot ! I've tried it myself many times . Remember, results are not permanent tho . You need to go back every now and then . These are temporary adjustments only but they work for short period of time
@JohnGibbons
@JohnGibbons 5 ай бұрын
Thanks for the message and comments, regards JG
@ksiss8616
@ksiss8616 Жыл бұрын
That sounded like it felt amazing, I need this rn!
@JohnGibbons
@JohnGibbons Жыл бұрын
It is for most patients, regards JG
@garrickwerlemanwerleman2164
@garrickwerlemanwerleman2164 Жыл бұрын
The smile on his face afterwards shows his relief... it's like being 5 years younger again...
@JohnGibbons
@JohnGibbons Жыл бұрын
Not quite 5 years...regards JG
@garrickwerlemanwerleman2164
@garrickwerlemanwerleman2164 Жыл бұрын
You probably right.. about 10 ish... cause you will only see a smile like that on children faces on their birthday when celebrating..
@MrMortyBaby
@MrMortyBaby Жыл бұрын
That spot on my upper back has been sore since before COVID
@mercyk2672
@mercyk2672 5 ай бұрын
Mine too. I need this
@rusaliagumerova33chingizhan
@rusaliagumerova33chingizhan 9 ай бұрын
You are an amazing professional, carry on and hopefully you have many students to learn this wonderful skill 👍👍👍
@JohnGibbons
@JohnGibbons 9 ай бұрын
Thank you very much, regards JG
@MohammedIbrahim-uc2nf
@MohammedIbrahim-uc2nf 2 жыл бұрын
I appreciate your professional skills and kindness sharing the video with kindness and respect
@JohnGibbons
@JohnGibbons 2 жыл бұрын
So nice of you to say and thanks again for the reply, regards JG
@a28031977
@a28031977 Жыл бұрын
أنت معالج متمكن من مهنته.. أتابع جميع فيديوهاتك من الجزائر 🇩🇿 ❤❤❤
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the message, regards JG
@ShiatsuShane
@ShiatsuShane Жыл бұрын
2.8 million views well done John 👏
@JulieStPeter-ie3yo
@JulieStPeter-ie3yo Жыл бұрын
That was an awesome adjustment!
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks, regards JG
@_STAR75
@_STAR75 4 ай бұрын
I am an Arab and I am 15 years old, and I have known this treatment for years, I swear to God
@JohnGibbons
@JohnGibbons 4 ай бұрын
Thats good to know...regards JG
@marinaflores6731
@marinaflores6731 2 жыл бұрын
I am now adding KZfaq Chiropractor to my resume.
@friendlyfire7509
@friendlyfire7509 Жыл бұрын
This is the way
@jaceewonderVevo
@jaceewonderVevo Жыл бұрын
🤣🤣🤣🤣🤣 Definitely not visiting your clinic
@marinaflores6731
@marinaflores6731 Жыл бұрын
@@jaceewonderVevo we’re rated 5 stars on yelp
@EduardoGutierrez-rr4ts
@EduardoGutierrez-rr4ts Жыл бұрын
@@jaceewonderVevo Come visit mine, I have 0 bad reviews (because I'm not listed).
@PeachesO
@PeachesO Жыл бұрын
😂😂 please don't 😂😂🤦🏾. I love it. Lol
@nethravathidr
@nethravathidr Жыл бұрын
I've been watching chiropractor videos of dogs,horses and now humans. I'm not even sure why? it's just relaxing to see somebody relaxing😌
@sashawilliams6191
@sashawilliams6191 Жыл бұрын
Yeah, me too. To see the relief from the pain is very rewarding, especially from the animals. They seem to understand what just happened and generally motion with a look of gratitude at the chiropractor. ❤
@heatherrutherford826
@heatherrutherford826 Жыл бұрын
I need this so bad right now. It hurts to breathe
@JohnGibbons
@JohnGibbons Жыл бұрын
I know how you feel as need the same, regards JG
@nUmBskulLL
@nUmBskulLL 9 ай бұрын
Dude go to the hospital what the hell!
@surfcoasttherapeuticmassag9518
@surfcoasttherapeuticmassag9518 Жыл бұрын
John gibbons - the most incredible teacher
@JohnGibbons
@JohnGibbons Жыл бұрын
Thats very kind of you to say, regards JG
@paulinaesquivel6824
@paulinaesquivel6824 2 жыл бұрын
que grandes profesionales. Los felicito.
@NikiLivi5
@NikiLivi5 Жыл бұрын
I love watching the videos. I went to a chiropractor one time. He was the best around and everyone loved him. I liked him. He was super nice and a lot of fun. But I quickly learned that I didn’t like my body being popped. I didn’t like the way it felt. It didn’t hurt. It just made me feel like one wrong move and he could kill me. I never went back.
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the comments and perhaps try osteopathy, regard's JG
@venoranash2960
@venoranash2960 Жыл бұрын
Yes Those Crack/Popping Sound Is Great Relief Of Breathing
@JohnGibbons
@JohnGibbons Жыл бұрын
Yes they are! Regards JG
@randmh3643
@randmh3643 Жыл бұрын
Ur videos are very amazing thank you for sharing may Allah grant you happiness in this world and hereafter and take all the deeds that you did with you
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks a lot, regards JG
@blueflash9897
@blueflash9897 2 жыл бұрын
Daddy and son spending some quality time together
@crazyicecream2237
@crazyicecream2237 2 жыл бұрын
kzfaq.info/get/bejne/qtdnltOj3pumnp8.html kzfaq.info/get/bejne/mtqfhdGH17q0oWw.html kzfaq.info/get/bejne/g8dmZauh1bbFlJc.html Welcome to Gboard clipboard, any text you copy will be saved here.
@cheriemcfadden5287
@cheriemcfadden5287 Жыл бұрын
Everybody in the Room felt that!
@JohnGibbons
@JohnGibbons Жыл бұрын
They did indeed, regards JG
@griceldapazfernandez7490
@griceldapazfernandez7490 Жыл бұрын
Mi siguiente curso será Osteopatía, para poder hacer eso...me encanta.!
@user-uc8yo2oi1q
@user-uc8yo2oi1q 3 ай бұрын
ALWAYS EXCELLENT👌🏻👌🏻👌🏻
@JohnGibbons
@JohnGibbons 3 ай бұрын
Thank you! Cheers!
@mariamercedes6936
@mariamercedes6936 2 ай бұрын
Alivia las hernias discales?? Soluciona ese problema??😮... saludos desde Tenerife España!(
@Enriqueking
@Enriqueking Жыл бұрын
Excellent YOU DID A CHIROPRACTOR SPINE RELIEF
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the message, regards JG
@weetabix2
@weetabix2 9 ай бұрын
Right my work colleagues are gonna love me tomorrow😂
@JohnGibbons
@JohnGibbons 9 ай бұрын
Hopefully - regards JG
@rachelsuarez5996
@rachelsuarez5996 2 жыл бұрын
What a great pop sound!
@UnleashedTraining101
@UnleashedTraining101 Жыл бұрын
This one seems to be the most satisfying adjustment for me. Both to experience it and to administer. Learned a lot from Dr Richard Bradford, who’s an osteopath.
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the message and comments, regards JG
@ponygirlusa
@ponygirlusa Жыл бұрын
I feel better just watching this!
@JohnGibbons
@JohnGibbons Жыл бұрын
Me to, regards JG
@marlendiazroja3332
@marlendiazroja3332 Жыл бұрын
Muy encantada con sus explicaciones mis cordiales saludos desde 🇨🇺🙏🖐️
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks Marlen for the comments - I think I understand, regards JG
@rafaelvillegas8509
@rafaelvillegas8509 2 жыл бұрын
That is the correct way to release disk pressure...well done
@JohnGibbons
@JohnGibbons 2 жыл бұрын
Thanks for the message, regards JG
@adamwong1455
@adamwong1455 2 жыл бұрын
He's an osteopath btw 👍🏽👍🏽 shoutout to osteopaths out there!
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the message, regards JG
@Nothingbuttruth0
@Nothingbuttruth0 2 жыл бұрын
Ohhh! I wish to be that guy!😅💚
@JohnGibbons
@JohnGibbons 2 жыл бұрын
Me to, regards JG
@VishwaMasterson
@VishwaMasterson 5 ай бұрын
Symptoms Right Arm lower than Left ( I mean not equal) Neck Pain Radiating to Left Arm pulsations in body Neck Cracking Sounds When Moving
@JohnGibbons
@JohnGibbons 5 ай бұрын
Seen an osteopath near you as sure they can help, regards JG
@VishwaMasterson
@VishwaMasterson 5 ай бұрын
@@JohnGibbons Thank You!
@fadadu75
@fadadu75 5 ай бұрын
That is recognized as real medicine
@JohnGibbons
@JohnGibbons 4 ай бұрын
Thanks - regards JG
@craigrumley3825
@craigrumley3825 Жыл бұрын
I've had treatment from both a chiro & osteo, & found the osteo applied more force during mobilisations as I went through a treatment cycle vs a chiro that really didn't hold back from treatment 1 when applying force in mobilisations
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the message, regards JG
@quintanaquintana2212
@quintanaquintana2212 Жыл бұрын
I don't know how it's possible but I got relief just Watching it. 😂😂😂
@JohnGibbons
@JohnGibbons Жыл бұрын
That can happen sometimes, regards JG
@AbNormalFitness
@AbNormalFitness 7 ай бұрын
One of my favorites
@JohnGibbons
@JohnGibbons 7 ай бұрын
Thanks for the comments - Regards JG
@khueho8523
@khueho8523 4 ай бұрын
I really need it!!!
@JohnGibbons
@JohnGibbons 4 ай бұрын
Me to...regards JG
@latashamcelhaney655
@latashamcelhaney655 9 ай бұрын
That sounded good to my ears, ME NEXT!!!!
@JohnGibbons
@JohnGibbons 9 ай бұрын
Me to, regards JG
@bekasoyars3964
@bekasoyars3964 Жыл бұрын
Yes thank you
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the comments, regards JG
@jamaicanbuzz6179
@jamaicanbuzz6179 Жыл бұрын
Awesome!!! I am having the same problem.
@JohnGibbons
@JohnGibbons Жыл бұрын
See someone like me if you can, regards JG
@carinendjokou7214
@carinendjokou7214 Жыл бұрын
Ça fait un bien fou ce craquement au dos❤
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks even though I dont understand it...regards JG
@survivalishardstaystorng
@survivalishardstaystorng 5 ай бұрын
Me and my friends used to do this to each other when we were teenagers
@JohnGibbons
@JohnGibbons 5 ай бұрын
Hopefully you are all still here to tell the story - regards JG
@user-io4vi7lq6p
@user-io4vi7lq6p 6 ай бұрын
Nice crack! The one area chiropractors have had a tough time with, on me.
@JohnGibbons
@JohnGibbons 6 ай бұрын
I know how you feel - regards JG
@tamiratalemu7011
@tamiratalemu7011 Жыл бұрын
Your so wonderful,I am from Addis Ababa Ethiopia also I am message therapist.
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the lovely comments, regards JG
@chelisoyyo
@chelisoyyo Жыл бұрын
Mi kinesiólogo me ha hecho eso. Quedo renovada!😊
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the comments, regards JG
@bryannaing6316
@bryannaing6316 Жыл бұрын
I feel like there are less medical students watching this than people who just want to hear the pop.
@JohnGibbons
@JohnGibbons Жыл бұрын
More than likely, regards JG
@phillipaclark1832
@phillipaclark1832 3 ай бұрын
I so need that !
@JohnGibbons
@JohnGibbons 3 ай бұрын
Me to, regards JG
@nightbeauty3034
@nightbeauty3034 2 жыл бұрын
Sounds so good I would love it
@olgafarrakhova8730
@olgafarrakhova8730 2 жыл бұрын
Is that pillow that is between specialist and clients made that special sound? Lol
@DDelancrei
@DDelancrei Жыл бұрын
That sounded like it felt amazing
@JohnGibbons
@JohnGibbons Жыл бұрын
It was indeed, regards JG
@DoTDoTDoT....
@DoTDoTDoT.... Жыл бұрын
TF!!! That guy look so proud, popping your back like that is not hard, i didnt know you had to be a doctor or go to doctor to do this. Me and my friend used to crack our back like this since high school i think, you can just do it yourself if you have a buddy. Its not like a heart surgery, its very easy.
@JohnGibbons
@JohnGibbons Жыл бұрын
The technique demonstrated is one of many you learn at Osteopathic school - a lot of people can do this - however they wont know what specific level they are treating and what effect it will have to the nervous system, so show some respect to the Chiropractors and osteopaths out there as takes 5 years to become proficient. regards JG
@DoTDoTDoT....
@DoTDoTDoT.... Жыл бұрын
@@JohnGibbons Can you tell me whats the average cost of 1 sessions or appointment or whatever, to visit a chiropracter??
@prakashgurunathana.p.2949
@prakashgurunathana.p.2949 Жыл бұрын
It's fascinating. Yeah, only pain reliever's who can feel how much impact / flexibility after successful treatment. My adorable salution to you doctor👏🏼. Moreover, your flawless dedication really admirable🎉
@prakashgurunathana.p.2949
@prakashgurunathana.p.2949 Жыл бұрын
Exactly, i ment " the person who relieved from intolerable pain"😌
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the comments, regards JG
@prestonheath5524
@prestonheath5524 Жыл бұрын
My back just called him and asked for this to be done 🤝
@JohnGibbons
@JohnGibbons Жыл бұрын
I know how you feel, regards JG
@Ceek2353
@Ceek2353 8 ай бұрын
Wow! That pleasant instant relief crack!
@JohnGibbons
@JohnGibbons 8 ай бұрын
Yes it was! Regards JG
@claysakalam
@claysakalam 7 ай бұрын
Nice I learned ❤
@JohnGibbons
@JohnGibbons 7 ай бұрын
Great 👍
@PSICK1234ikillallracistrolls
@PSICK1234ikillallracistrolls 6 ай бұрын
Best look chiropractor .
@JohnGibbons
@JohnGibbons 6 ай бұрын
Thanks for the message - regards JG
@wassieteesdale5244
@wassieteesdale5244 Жыл бұрын
I did this on my boo it really works
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the message and comments, regards JG
@jenny-DD
@jenny-DD Жыл бұрын
The Hair styling guy did that after watching your video - nice job
@JohnGibbons
@JohnGibbons Жыл бұрын
thanks for the message, regards JG
@deeveguillergan5967
@deeveguillergan5967 Жыл бұрын
So popping your synovial fluids are now that kind of treatment? Nice.
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the message, regards JG
@amalbessou3372
@amalbessou3372 5 ай бұрын
I really need this😢
@JohnGibbons
@JohnGibbons 5 ай бұрын
Me to if honest, regards JG
@MISSLOVELY_REE
@MISSLOVELY_REE Жыл бұрын
Need a chiro from the gods like you sir I'm hurting so bad
@JohnGibbons
@JohnGibbons Жыл бұрын
I like that...regards JG
@aksesorishouse7804
@aksesorishouse7804 2 жыл бұрын
Wow! I need this! 👍
@burtonwilliams5355
@burtonwilliams5355 Жыл бұрын
I heard and felt that. OH SO GOOD !
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks, regards jG
@pravinchavan7537
@pravinchavan7537 Жыл бұрын
Great Work sir
@JohnGibbons
@JohnGibbons Жыл бұрын
Glad you like them! Regards JG
@torquemasters97
@torquemasters97 Жыл бұрын
Here's exactly what happened: very normal nitrogen bubbles normally found in all joints were released. In practice, a noise was heard. Issuing flatulence from the year would certainly have been more useful and healthy.
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the message, regards JG
@johnmanning7701
@johnmanning7701 5 ай бұрын
Yes it is true about the nitrogen. However, just because the source of the magical pop everybody squirms for is, as it turns out, rather mundane and straight forward when inserted in its slot within the scientific method. Not mysterious at all really. But that doesn't mean that the quantities of pain that evaporates with the fabled crunch is diminished. Temporary or permanent is not a debate which subtracts from the net loss to pain in the battle of "Suffering vs. Relief". Every time human suffering is diminished for a person well that's a win on the God shot de of the ledger. And yes, the farts you seem to value to a strange extent... Well that's good kicking evil in the ass as well. The Chiro is heroic, you know this. Yes you do.
@jomarondora8362
@jomarondora8362 2 жыл бұрын
So satisfying 🥺
@JohnGibbons
@JohnGibbons 2 жыл бұрын
It is indeed, regards JG
@BamaBoy_Davis
@BamaBoy_Davis Жыл бұрын
I need it in my life
@JohnGibbons
@JohnGibbons Жыл бұрын
Me to, regards JG
@lucienesouza8300
@lucienesouza8300 Жыл бұрын
I really need this ☺️
@JohnGibbons
@JohnGibbons Жыл бұрын
I know how you feel, regards JG
@marybourgeois5235
@marybourgeois5235 Жыл бұрын
Ooooo, Ooooooo, IM NEXT!!!
@JohnGibbons
@JohnGibbons Жыл бұрын
No problem Mary, regards JG
@tylermunschy1111
@tylermunschy1111 11 ай бұрын
Yes please
@JohnGibbons
@JohnGibbons 11 ай бұрын
Me to...regards JG
@petey_sc
@petey_sc 6 ай бұрын
I felt the relief
@THUMBSUPBITCHify
@THUMBSUPBITCHify 10 ай бұрын
That breathing is the same taught for headlocks and traps/chokes in jiujitsu
@JohnGibbons
@JohnGibbons 10 ай бұрын
Thats sort of good to know - not sure if I fancy that though - at least i know my breathing will be ok, regards JG
@cheukkikong
@cheukkikong Жыл бұрын
That sounds soooo good
@JohnGibbons
@JohnGibbons Жыл бұрын
It is, regards JG
@hollylevine2583
@hollylevine2583 Жыл бұрын
Great work I need him
@JohnGibbons
@JohnGibbons Жыл бұрын
I need myself as well...regards JG
@ericawhite9430
@ericawhite9430 Жыл бұрын
Chiropractors,are amazing love yall,🥰
@JohnGibbons
@JohnGibbons Жыл бұрын
Thats very kind and I agree, regards JG
@antonioguerrero8567
@antonioguerrero8567 10 ай бұрын
Thanks for sharing 👍
@JohnGibbons
@JohnGibbons 10 ай бұрын
Thank you too
@jhoppyvlogs7178
@jhoppyvlogs7178 Жыл бұрын
Oh I need this.!
@JohnGibbons
@JohnGibbons Жыл бұрын
Me to...regards JG
@jonsavage6314
@jonsavage6314 Жыл бұрын
That's what I need.🙁
@JohnGibbons
@JohnGibbons Жыл бұрын
I feel like that - regards JG
@personalinjuryshow
@personalinjuryshow Жыл бұрын
Great content!
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks for the comments, regards JG
@DragonSlayerRob
@DragonSlayerRob Жыл бұрын
Very nice!
@JohnGibbons
@JohnGibbons Жыл бұрын
Thank you! Cheers! Regards JG
@iipekasmr
@iipekasmr Жыл бұрын
The black T-shirt guy is seems like Zac Efron 😮😂❤
@JohnGibbons
@JohnGibbons Жыл бұрын
He does indeed, regards JG
@christophergonzales4036
@christophergonzales4036 Жыл бұрын
I did it too but setting in the floor using my knees at the back
@JohnGibbons
@JohnGibbons Жыл бұрын
Some do it that way, personally I wouldn't recommend it, regards JG
@hllomydarling
@hllomydarling 7 ай бұрын
I know that felt good.
@JohnGibbons
@JohnGibbons 7 ай бұрын
I am sure it does, regards JG
@MrKarlozz
@MrKarlozz Жыл бұрын
Thoracic cracks are the best. So crunchy
@JohnGibbons
@JohnGibbons Жыл бұрын
They are indeed - regards JG
@mooshman_pro2432
@mooshman_pro2432 Жыл бұрын
Gordan Ramsey and Chris Hemsworth are good friends
@JohnGibbons
@JohnGibbons Жыл бұрын
Thanks, regards JG
@taotzu1339
@taotzu1339 Жыл бұрын
I couldn't scratch my back before. Now I can.
@JohnGibbons
@JohnGibbons Жыл бұрын
Thats great news, regards JG
@rhondathomas6294
@rhondathomas6294 2 жыл бұрын
I felt that myself 🤣😆😆 that's awesome 😜
@JohnGibbons
@JohnGibbons 2 жыл бұрын
Thats very kind of you to say, regards JG
@romehendrix6904
@romehendrix6904 2 жыл бұрын
I tried that with my sister, now I miss her
@brandygee9954
@brandygee9954 2 жыл бұрын
😆
@UniqueMonique513
@UniqueMonique513 10 ай бұрын
I need some of that action
@JohnGibbons
@JohnGibbons 10 ай бұрын
Me to, regards JG
@MountainLWolf
@MountainLWolf 2 жыл бұрын
Dude just didn't hug himself enough 😅
@JohnGibbons
@JohnGibbons 2 жыл бұрын
Its good to have a hug!! regards JG
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