In today's video, I discuss the art of ordering at Dig (formerly @DigInn) while maintaining your calorie deficit and navigating quick eats options.
I walk you through three distinct menu options, providing a handy cheat sheet for your next venture into healthy, quick dining:
1️⃣ Alaskan salmon, avocado, farm greens - ~350 calories, 27g protein, 5g fiber
2️⃣ Charred chicken, cucumbers, spicy farro - ~500 calories, 46g protein, 6g fiber
3️⃣ Charred chicken, broccoli, avocado - ~600 calories, 38g protein, 9g fiber
#diginn #sweetgreens #chipotle #quickeats #healthychoices #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #caloriedeficit #caloriecounting #caloriesincaloriesout #trackingmacros #macrocounting #weightloss #weightlosstips #performancecoach #personaltrainer #fatloss #fatlosstips #dietingtips #nyctrainer #nycfitness #nycfitfam
› DOWNLOAD MY TRAINING APP: bit.ly/JZSSapp
› NUTRITION COACHING AND CUSTOM PROGRAMMING: bit.ly/JZcoaching
› AMAZON STOREFRONT: www.amazon.com...
› FOLLOW ME
» IG: / jacobzemer
» FB: / jakezemerllc
» TikTok: / jacobzemer