How to Prevent Injury and Build Muscle Through Exercise to Lose Weight and Keep it Off

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A Pound of Cure

A Pound of Cure

Күн бұрын

Dr. Matthew Weiner is an author and bariatric surgeon who specializes in the treatment of obesity. His practice is located in Tucson Arizona.
Dr. Weiner graduated from the University of Michigan medical school in Ann Arbor, Michigan. He completed his general surgery residency at New York University Hospital in New York City. He practiced in suburban Detroit for 12 years before moving to Tucson in 2019 where he, together with Dr. Guillermo Higa, founded Tucson Weight Loss Surgery.
In addition to his surgical practice, Dr. Weiner is the Director of Bariatric Surgery and the Medical Director of Telemedicine at Tucson Medical Center. He is an active member of the American Society of Metabolic and Bariatric Surgeons (ASMBS) and is a past President of the Michigan State chapter a Bariatric Surgeons.
Dr. Weiner has performed more than 2000 bariatric surgeries since joining his first practice in 2006 and frequently does complicated revision surgery. He also performs general surgery with an interest in stomach and small intestine surgery along with complex hernia repair.
In his first book, A Pound of Cure, Dr. Weiner debunks the traditional understanding of calorie balance driving weight loss and offers a non-surgical solution to those suffering from obesity through nutritional stability.
His second book, How Weight Loss Surgery Really Works: And How to Make it Work for You, is now available on Amazon in paperback and kindle. In this book, Dr. Weiner describes how the hormonal changes that alter your brain, fat stores and hunger signals are the most important component of weight loss surgery, rather than the portion control effects that have been emphasized in the past.
A third publication called The Bariatric Diet Guide And Cookbook is a cookbook for bariatric patients that will offer recipes and guidance on the most effective post-surgical diet. It’s set to be published in May 2021 and is available for pre-order at most online bookstores.
On his website, www.poundofcureweightloss.com, he offers more than 150 videos on a wide array of nutritional and bariatric topics. Lesson plans range from, “Preparing for Weight Loss Surgery” to “The Metabolic Reset Diet” including recipes and meal plans.
Dr. Weiner is licensed to practice in both Arizona and Michigan and even offers Telemedicine appointments. For more information call his office at (520) 420-1000 or check out his many resources below. For more videos and Facebook Live events, subscribe to his KZfaq channel.
Tucson Weight Loss Surgery
6422 E. Speedway Blvd, Suite 150
Tucson, AZ 85710
Office: (520) 420-1000
Fax: (520) 420-1001
Websites:
www.poundofcureweightloss.com
www.tucsonwls.com
Social Media:
/ apoundofcure
/ drmatthewweiner
Books:
www.amazon.com/gp/product/168...
www.amazon.com/gp/product/148...
www.amazon.com/Bariatric-Diet...

Пікірлер: 12
@barbrowan4282
@barbrowan4282 2 жыл бұрын
I do water aerobics 1 hour M-F. Had bariatric sleeve surgery on April 27 2021. Down 70 lbs now. 5'2 152 now. From 222. Love my exercise class. Am retired will be 65 in a few weeks. Love your videos. And yes I have your book. Thank you Dr Weiner.
@Sewmena918
@Sewmena918 2 жыл бұрын
I highly recommend Pahla B Fitness, the KZfaq channel for exercise. Her target audience is middle aged over 50, but her moderate routines are safe and doable for bariatric patients who might not have much experience working out. I started her workouts in July and I am definitely hooked. She has cardio, weights and balance. Most of her newer workouts are standing, but you get lots of core strengthening. She also has seated workouts for those who have trouble standing. She also does a lot of mindset work, which is vital for most of us. I really appreciate this series of videos. You are always my source of truth when it comes to anything bariatric surgery. Thank you so much.
@apoundofcure
@apoundofcure 2 жыл бұрын
Are you on instagram? Please follow me when you get a chance and I'll keep an eye out for ya.
@butterflyygyrlsworld5106
@butterflyygyrlsworld5106 Жыл бұрын
You bring GREAT INFORMATION!! I ordered A Pound of Cure TODAY! I cannot wait to receive it. Thank you! I am a Detroit Girl, btw❤️ I live in Huntsville now.
@bloodflower76
@bloodflower76 2 жыл бұрын
Excellent information. Thank you! Looking forward to the next video on this topic!
@apoundofcure
@apoundofcure 2 жыл бұрын
Are you on instagram? Connect with me there when you get a min. @drmatthewweiner is my username on there.
@marilouo4321
@marilouo4321 2 жыл бұрын
great information
@apoundofcure
@apoundofcure 2 жыл бұрын
Want to see more content? Follow me on instagram @drmatthewweiner see you there!
@apoundofcure
@apoundofcure 2 жыл бұрын
I'm trying to post more on my instagram account (@drmatthewweiner) too, please feel free to follow us for some more content there that you won't see here! Appreciate you all. - Dr. Weiner
@marcycrabtree7070
@marcycrabtree7070 2 жыл бұрын
Are there going to be more videos about exercise? It seemed like this was going to be a series.
@welzi6868
@welzi6868 2 жыл бұрын
What about rebounding? Can I do that post op?
@apoundofcure
@apoundofcure 2 жыл бұрын
Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!
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