How to raise the height of your arch support

  Рет қаралды 35,517

Frugal Foot

Frugal Foot

5 жыл бұрын

Bandage scissor similar to the one in the video: amzn.to/2oT5D5w
1/4 inch adhesive felt roll: amzn.to/2Ftoi27
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Пікірлер: 57
@radchander
@radchander 3 жыл бұрын
Sir, Thank you so much. How many would give away their professional tips/secrets. You are one of a kind. Wish you the very Best in your endeavors...
@petedonaghyguitar
@petedonaghyguitar 2 жыл бұрын
Fantastic information. Thank you 🙏
@thesupremechickenhed
@thesupremechickenhed 3 жыл бұрын
Omg this was Awesome. I'm going to try this out asap
@otrotland5377
@otrotland5377 3 ай бұрын
thank you
@malissaperkins8316
@malissaperkins8316 Жыл бұрын
Thank you!
@RedDragonProtection
@RedDragonProtection Жыл бұрын
I actually started doing this using rubber. It's so much better and the foot pain is going away. I've been installing on the bottom of the insoles. I added a metatarsal pad also. Do you feel the felt would be better than the rubber?
@culluts2755
@culluts2755 5 жыл бұрын
I haven't tried this yet but it looks like it will work for me! Thanks for sharing!😁
@frugalfoot4973
@frugalfoot4973 5 жыл бұрын
Great! I hope it helps. Thanks for the shout out.
@mintumehra6162
@mintumehra6162 3 жыл бұрын
White sheet names pls?
@crpnskie
@crpnskie 5 жыл бұрын
Excellent video.
@frugalfoot4973
@frugalfoot4973 5 жыл бұрын
Thank you. Much appreciated.
@Manzanitamystic
@Manzanitamystic 2 жыл бұрын
seriously such a helpful video!
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thank you for such a kind comment.
@davidfuller764
@davidfuller764 2 жыл бұрын
Me too!!!
@Inakinkar
@Inakinkar Ай бұрын
thankyou Sir
@gregl2249
@gregl2249 3 жыл бұрын
Genius!!!!!!!!!!!
@mariaf8090
@mariaf8090 4 жыл бұрын
Could you make a video where you apply a felt pad adhesive underneath the insole?
@frugalfoot4973
@frugalfoot4973 4 жыл бұрын
I'll try to do it this week. It has been on my bucket list. Thanks for the suggestion.
@gregl2249
@gregl2249 3 жыл бұрын
@@frugalfoot4973 did you do?
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
@@gregl2249 kzfaq.info/get/bejne/rZeki9mFp6zbips.html
@Azadbhagatbose
@Azadbhagatbose 3 жыл бұрын
Very informative sir., Thanks a lot
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thank you for the appreciative comment.
@robd1859
@robd1859 2 жыл бұрын
I cannot find good arch supports anywhere I shop. And I live in excruciating pain
@KBMB47
@KBMB47 3 жыл бұрын
Hi, this is a great video. I have been waring arch supports for over 50 years, every thing from hard leather to stainless steel with a leather cover. But I had two pr. of red plastic ones made in Baltimore Md. about 30 years ago and they were the best out of probably eight to ten different ones. I can’t remember who the Dr. was it’s been so long ago. My question is, one pr. Has broken, cracked in half, and I was wondering if you new of some type of liquid or other to use to make a mold to make another pr? I owned a Hardware store for 50 years so I can make anything if I have the right materials to work with. Thanks for your help. Bill
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Bill: Your insight is very accurate. When I make my video series on custom orthotics your question will be answered. It isn't that simple. Stay tuned.
@robertslockbower306
@robertslockbower306 3 жыл бұрын
Great idea so simple and it works
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thanks for your comment Robert.
@subinoysantra2191
@subinoysantra2191 Жыл бұрын
Sir please tell me that can I use height increasing insole regularly ??
@mysticalpathmysticalpath602
@mysticalpathmysticalpath602 Жыл бұрын
Are you still using the same adhesive aetna roll? Many negative reviews past 2 years no longer like they used ro make it. Thank you for sharing all the good info 😊
@frugalfoot4973
@frugalfoot4973 Жыл бұрын
I've had no problems at all with any of my rolls.
@marklotee1794
@marklotee1794 3 жыл бұрын
does anyone know how to contact this genius, by phone email or to set up a telemedicine appt. I can't find anything . Thanks in advance
@davidfuller764
@davidfuller764 2 жыл бұрын
Sub’d & Bell’d! Thank you so much
@Cc-gc3je
@Cc-gc3je 3 жыл бұрын
May i ask. What the white thing u use to make the arch?
@basithvpbasith2461
@basithvpbasith2461 3 жыл бұрын
Please reply this
@sl2608
@sl2608 10 ай бұрын
This is great, I want to try it. Just one question. Does the felt material crush down when you stand on it or does it maintain the support and lift for the arch? Would molefoam also work? Thanks, Dr. Dave.
@frugalfoot4973
@frugalfoot4973 10 ай бұрын
It will crush down but you can always build it up to compensate. If mole foam is the same as mole skin then I would say you'll have to use quite a bit of the product to get the same effect. Thanks for your comment.
@sl2608
@sl2608 10 ай бұрын
@@frugalfoot4973 Thanks very much.
@swiss6253
@swiss6253 Жыл бұрын
I don't really like this much. I tested layer by layer, and when I actually started feeling it on my arch, it kind of just felt like a rock in my shoe. Just didn't feel very natural. Although, I do get used to it at work and by the end of the day feels ok. I have felt some harsh stretches in my arch which I never do, which doesn't make much sense to me. I did find that the adhesive felt is quite nice to 'shingle' the inside of your shoe around steel toe. They also serve a great purpose of snugging up the boot/shoe which will increase comfort.
@TheRoadLessChosen
@TheRoadLessChosen 5 ай бұрын
Great way to describe that pain
@cx_n1
@cx_n1 5 жыл бұрын
Superb video! What should I type exactly to find quarter inch adhesive felt I tried that in eBay but I didn’t get this product or anything similar, just pads or refrigerator felt which was a different size I’m in the UK do you have any way you can recommend I can get it from and what I might try and search for Thank you so much for the video
@frugalfoot4973
@frugalfoot4973 5 жыл бұрын
Thank you for your kind comment. I have no idea where you will find it in the UK. But I did leave a link to the U.S. Amazon link below the video. Try to copy and paste the title of the product into a Google engine and see if there are any stores in your area where you can get it. Otherwise ask your pharmacist or local apothecary if they can order you some. They are easily available in medical supply catalogs. Perhaps even a medical supply store that sells braces or fracture boots. All the best.
@hadiyanuman7190
@hadiyanuman7190 2 жыл бұрын
Hi my daughter has also flat foot problem kindly tell me can I make arch in any shoe for her
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Hadiya - I don't understand your question.
@briandunivent
@briandunivent 3 жыл бұрын
So, what you do on one foot, you have to do on the other as well, or else it will mess up you equilibrium.
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
On the other hand it might actually bring both feet into "equilibrium". Or at least closer to it.
@davidfuller764
@davidfuller764 2 жыл бұрын
Great “public” service
@sl2608
@sl2608 Жыл бұрын
Can it be placed UNDER the orthotic rather than on top?
@frugalfoot4973
@frugalfoot4973 Жыл бұрын
It is not as effective.
@sl2608
@sl2608 Жыл бұрын
@@frugalfoot4973 Ok, thank you. Are the Powerstep Pinnacle High Arch insoles any good? I'm dealing with Peroneal Tendonitis, Insertional Achilles Tendonitis, plantar fasciitis and probably Cuboid Syndrome. I was advised to get the Powerstep High Arch orthotics and either the New Balance 928 or 990.
@gjl.online
@gjl.online 2 жыл бұрын
Thanks so much for this. Here I was trying to work out how to 3D print custom insoles. Turns out I just need some felt. Made these yesterday and they've transformed the new boots I bought from unwearable to comfortable. Thanks!
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thanks for your comment. 3D printed inserts would be so convenient... the problem is the calibration that is needed for proper rigidity/flexibility.
@gjl.online
@gjl.online 2 жыл бұрын
@@frugalfoot4973 So it seems! I'm glad I found this channel instead. Thanks again 😸
@basithvpbasith2461
@basithvpbasith2461 3 жыл бұрын
What is that white roll I don't hear it
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
1/4 inch adhesive felt. It is in the description below the video.
@sakshihanda3667
@sakshihanda3667 3 жыл бұрын
@@frugalfoot4973 the roll is not available in India. Any alternatives
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
@@sakshihanda3667 Several layers of moleskin perhaps...
@mintumehra6162
@mintumehra6162 3 жыл бұрын
@@sakshihanda3667 mil jata he hsptl se,jaha pr artificial limb bnaye jate he unke pass se mil jati he aisi sheets.
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