How To Reveal All That Is Unconscious Within You

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How To Reveal All That Is Unconscious Within You - Letting Go

Рет қаралды 7,784

Күн бұрын

How to observe feelings, emotions, and bodily reactions without further reacting to them.
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How you feel should not be determined by people and circumstances. Your state of being should be in your hands.
To be happy, you must discover the undisturbable peace and happiness that resides within you.
You must learn to observe all within you that is crude and unconscious and part ways with it.
Your compulsiveness and reactivity distorts your experience and makes you suffer.
Today I’d like to help you transcend that to whichever degree you are willing.
In today’s powerful video, you will learn a power that will expose and burn through all that is unconscious within you.
Watch it here. I hope that it helps you greatly!
Best,
Sunny
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Also here are my most recommended playlists from this channel that you should watch:
🚩 ADVAITA VEDANTA: • Playlist
🚩 SELF INQUIRY: • Self-Inquiry
🚩 LIVING IN ACCEPTANCE: • Acceptance
🚩 MEDITATION (Beginner - Moderate): • Playlist
🚩NON DUALITY: • Playlist
🚩 LIVE COACHING FROM SUNNY'S PROGRAM: • Quiet The Mind With Th...
Sunny Sharma
selfinquiryschool.com

Пікірлер: 70

@PsychedelicActualization 3 жыл бұрын

When we resist resistance we create even more resistance! Letting go and surrendering into it is to letting everything be as it is! Beautifully explained! ❤️

@sundarkris1320 3 жыл бұрын

Observing the reaction.. oh man.. you saved my life.. it reduces the pain instantly.. Sometime I notice matured people respond and react less and I guess they naturally possess this.. i am happy that I have got to know this and wanted to mature more in this process.. thank you Sunny..

@emmanuellesomeroboe 3 жыл бұрын

Life is just a theatre play. Once identified, forget the identification, as everything is just energy, an awareness of "something". Stop trying to name those "something", as they are just illusions, mind constructions, parallel worlds interpretations of the very essence: consciousness.

@gabrielefranciscos5472 7 ай бұрын

Sunny, this video of your s is one of the best for me.everything you are saying is so obvious and I am more and more seeing the truth in it.everything dissolves and does not touch me anymore. What a relief.❤Thank you and love from Hamburg Germany

@yonandonibadiola 3 жыл бұрын

To use one of Echart Tolle's analogies, imagine you,re a room that defines itself by describing all the contents inside it such as the table, chair, ornaments etc without realizing the most fundamental detail which is the space of said room that allows all the objects to be in it. To become the observer I guess that you need to see the emotions as the objects in the room... Great video by the way.

@selfinquiryschool 3 жыл бұрын

❤🙏

@user-id1ij8vc8i 4 ай бұрын

Relationship. Problems 💔 it's hard not to think about it 💔 you are very good to listen to thankfully my friend 💯🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿

@esprecesken 3 жыл бұрын

Sunny you have NO idea about how powerful what you just described is ! (Observing the reaction itself, I mean. I didn't even know I could do that until I just did it by trying it out ! Damn) Thank you SO SO SO SO much!

@AJPuk 3 жыл бұрын

"What you bring under the scope of your observation, you are no longer bound to".

@hooverwong252 9 ай бұрын

Thank you Sunny. This video showed up at the perfect time when I needed to hear what you said. This is amazing🙏🙏🙏

@kushallamichhane1805 3 жыл бұрын

This is 10000% my story since 3yrs im struggling my emotions And its very hard to master this observing practice but finally i m on the right path No matter how much time it takes I will make it my best U make my life completely turned Thank you brother God bless u 🙏🙏🙏🙏🙏

@selfinquiryschool 3 жыл бұрын

Continue on, best wishes to you:)

@ExpeditionaryMindset 3 жыл бұрын

Such a timely video, Sunny. Thank you! Your observations on observing are beautifully peeling back the layers on what it means to be free.

@LinguisticLifeform 3 жыл бұрын

Beautifully expressed and very inspiring. Thanks so much, my friend

@nosceteipsum4552 3 жыл бұрын

You are so amazing. Get the same feeling when I listen to Eckhart Tolle 😄

@selfinquiryschool 3 жыл бұрын

I hope that this video helped you. You can watch more on living in acceptance here: kzfaq.info/sun/PLmYcmWw9kgC_s9ZxWhcfIdwX2dA_7d41t Here are 2 ways I can help you deepen this understanding: 1: Watch my free 1 hour class on Letting Go: www.personalmasteryquest.com/letting-go-masterclass 2: Enroll in my coaching program: Right now enrollment is being offered at a very reduced cost. Learn more details here: www.personalmasteryquest.com/coaching/

@sussansharp34 2 жыл бұрын

Wow spot on, thank you!

@azeats6131 Жыл бұрын

Thank you, just what I needed, when it was needed.

@KS-ov6sj 3 жыл бұрын

Thank you ...what i really needed to hear...the mind is concerned with solving...you are not the mind

@mysteriousgkstudy9 3 жыл бұрын

Very useful bro but please talk slowely slowely so that I can better understand and implement with you. I think it will helps more other people who visit first time on your youtube channel

@artbymasz4706 3 жыл бұрын

So simple and yet so deep, thank you.

@peacefulnicestylespeaceful9266 3 жыл бұрын

Very powerful teachings

@bryanmurphy7350 3 жыл бұрын

This is very well said. My humble suggestion is that you find an artist that can help to illustrate this way of separating the I from the thoughts. We all learn in different ways. It may reach more people.

@maheshn9970 3 жыл бұрын

Well that is the challenge 'when it arises' we are caught up in it. We realise only after the damage is done. I doubt if we can observe while it happens or at the very beginning such that it stops. I have tried this unsuccessfully for 4 years now.

@AlexFromTheNorth 3 жыл бұрын

Great video, great way to start the week! The value of practice cannot be highlighted enough... Every stressful situation + practice while it lasts = where the shift takes place Thanks for sharing Sunny 🙂

@selfinquiryschool 3 жыл бұрын

Agreed Alex Thank you!

@abhishekmodoor4044 3 жыл бұрын

Appreciating the timing of this video!

@selfinquiryschool 3 жыл бұрын

Glad it helped Abhishek!

@rhondamacquarrieteamset8660 3 жыл бұрын

Thank You.

@kajutube123 3 жыл бұрын

Amazing video.. ❤️

@adarshmynalli5124 3 жыл бұрын

Awesome 🙏🙏🙏👍

@lawreence-5234 3 жыл бұрын

No Resistance.... ✖️ ❎ ❌ Full Accepentes..... ✅ ☑️ ✔️

@ramadeviramu3340 3 жыл бұрын

Thankyou 🙏🙏🙏

@jimprince8829 3 жыл бұрын

I love this

@ankitajadon9657 3 жыл бұрын

I was having this exact same problem.. all that comes up for me is resistance.. not the emotion...

@selfinquiryschool 3 жыл бұрын

Good, practice this :)

@sunitavatvani 3 жыл бұрын

Thankyou🙏

@katnip198 3 жыл бұрын

THANK YOU such a clear teaching. So very helpful. I knew of this practice but you added one more sentence that pushed me into a greater understanding of it. THANK YOU

@selfinquiryschool 3 жыл бұрын

Glad it was helpful!

@jimprince8829 3 жыл бұрын

I live this

@debrawilliams1693 3 жыл бұрын

Sunny.....where do we draw the line? ....where do we observe and do we ever get to "resist"? If we see injustice in this world....can we resist? or do we just accept it? .....Please ....try to answer....I need boundaries...when I am being attacked.......do I resist? or do I just accept it?

@selfinquiryschool 3 жыл бұрын

Right understanding and discernment will come only through practice. Until then, operate on trust and do your best. On the level of words that is the best I can do to try to reveal life's effortless and self-balanced nature to you. You must have some willingness to see in your own experience the truth of the teaching. Otherwise your need for mental distinctions and set boundaries will continue to distort and obscure your experience and life's true nature.

@KS-ov6sj 3 жыл бұрын

Good question Debra ... it's something that is my "challenge" too presently ... I guess (context dependent ie non emergency situation) the true answer lies beyond the mind but it takes practice to see it I guess

@KS-ov6sj 3 жыл бұрын

I guess the question is whether responding to a situation (through a place of your own "balance") is different to reacting (potentially being "out of balance")/being in conflict with life... Perhaps responding from your own state of balance will generate "better" results than reacting which may further fuel "the conflict"... ...just some thoughts...as I say its an issue that I am also learning about

@widipermono229 2 жыл бұрын

🙏🙏🙏

@divain4257 3 жыл бұрын

Very wise and helpful. Yes no point in just listening.

@normaquesada7307 3 жыл бұрын

Thanks for your teachings. I particularly found today's video helpful to carry the practice to moment to moment everyday living. Greetings and admiration from Mexico

@selfinquiryschool 3 жыл бұрын

❤

@edhayden6913 3 жыл бұрын

If one uses Self-effort,maybe able to do it for a time. Rather depend on the spirit of God to accomplish this to be able to do it all the time.

@kailashkerthick2048 3 жыл бұрын

Thank you so much. I am very grateful to hear this teaching from you🙏🙏🙏🙏🙏.

@selfinquiryschool 3 жыл бұрын

Happy it helped!

@manishajadhav4006 2 жыл бұрын

🌸🌺🌸

@supratim17roy 11 ай бұрын

Can I reduce blood pressure practicing this?

@selfinquiryschool 11 ай бұрын

It could happen

@user-wl4vu2cf5h 3 жыл бұрын

What do i do, when I have a day full of stuff to do? I mean I shall not write it down (todo list) or soemthing like that, since you said, thats also caring about the goal. How else can I be sure I will remember all the things on my list, if I dont make one?

@1of1766 3 жыл бұрын

May I ask sunny what do you consider a fully awakened ( and fully conscience in his own existence) master to be like? I feel that now I have reached this place without reaching this place, because this place is a place that cannot be reached but be felt that it has been reached because its behind any feeling.

@EmilGabrielNYC 3 жыл бұрын

Thank for this great video, I want to dig deeper!

@lalithaishwar1094 3 жыл бұрын

Thank you for such a beautiful video. 🙏

@selfinquiryschool 3 жыл бұрын

Glad you found it valuable Lalitha:)

@SzukamSzukam 3 жыл бұрын

So knowing this all - Can I un-freeze My emotions? I freeze inside when I was scared My parents. I hide all emotions during those moments. I was afraid so much that better was feeling nothing at all. Can anybody relate to this and explain on this example how to release emotions?

@SzukamSzukam 3 жыл бұрын

Now I'm aware of big resistance against feeling scared. It's a big step forward for Me :)

@SzukamSzukam 3 жыл бұрын

Going further I'm observing how I can let go of all painful emotions.