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Letting go of physical pain with this simple exercise.
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Letting Go Of Pain (Physical & Emotional) - How It's Done
Letting go of emotional pain and physical pain is actually the exact same process.
It consists of learning to "process it" through what I call acceptance.
Once you begin to master acceptance, you will never again find yourself at conflict with the field of experience.
Even discomfort, you will not suffer.
In today's video I'll walk you through how to do it and we/'ll go over an example of both emotional and physical pain. Watch the video here.
Learning this and committing to this will dissolve 90% of your suffering.
Sunny Sharma
www.selfinquir...