How To REVERSE Skin Wrinkles | Dr Michelle Wong
Рет қаралды 41,186
Күн бұрынDr. Michelle Wong from @LabMuffinBeautyScience joins me for a podcast where we discuss the latest research and methods to slow down and even reverse some of the signs of skin aging
Timestamps:
0:00 Intro
0:26 Sunscreen Safety
18:26 Retinoid Creams
25:11 Vitamin B3
27:42 Hyaluronic Acid
29:34 Collagen Peptides
31:46 Exfoliating Your Skin
36:18 Skin Cleansers
37:47 Anti-Aging Skincare Routine
44:14 Best Sunscreen Brands
47:03 Dr. Wong’s Skincare Routine
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#Skincare #health #Longevity
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@DrBradStanfield Жыл бұрын
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@NimpanZ Жыл бұрын
Hi Doc, see if you can get in touch with Dr Vanita Rattan in the UK. She knows her stuff and was advocating for mineral sunscreens from the get go. She's also very insightful on skin of colour and how the skincare industry is overwhelmingly focused on white skin. Skin of colour works a little differently and there's pretty much nothing on the market to cater to us.
@Lanafox1020 Жыл бұрын
Are face exercises or face yoga recommended for anti-aging??
@Lanafox1020 Жыл бұрын
Dr. Stanfield please interview Koko Hayashi she is a face yoga teacher. People are debating whether if face yoga really works.
@JBulsa Жыл бұрын
Any hyperbaric and red light combo skin care studies?
@TheRiceEffectwithStephanieRice Жыл бұрын
Dr. Brad. It is true that Red Light Therapy does cause fat loss when Tretinoin is present, even if the face is washed the day after using Tretinoin. The combination does cause facial fat loss.
@martina2615 Жыл бұрын
Thanks so much for this amazing interview. You solved all my doubts!!!
@GodfreyMann Жыл бұрын
Surprised the question of vitamin D from sunlight wasn’t brought up in this discussion as we need a decent regular dose of sunshine on our skin for good health. I’m not entirely convinced vitamin D supplementation covers the entire range of benefits that sunlight hitting bare skin produces.
@nails2me Жыл бұрын
Excellent video combining latest research and proven skincare ingredients. As a aesthetician I would add LED light therapy to the list for its anti-ageing benefits and DNA repair function.
@universe25.x Жыл бұрын
What kind of dna repair function are you talking about, can you please explain?
@NateB Жыл бұрын
What about IR sauna therapy?
@kellyc3897 Жыл бұрын
Great video, Brad! Would love a part 2 that goes into an in-depth discussion on the role of copper peptide serums, growth/stem cell factors, and DNA repair enzymes skincare products.
@heidikamrath1951 Жыл бұрын
And red-light therapy!
@GeorgeDonnelly Жыл бұрын
This was very clear and well illustrated, thank you very much!
@PaulRamen Жыл бұрын
Two channels I've been subscribed to for a while, and a great discussion :)
@tsubaka18 Жыл бұрын
Amazing as always, thank you dr brad
@mattclark6482 Жыл бұрын
Excellent video, a true review of the current paradigm of thought without trying to push some agenda.
@homesignup Жыл бұрын
Thanks for an interesting informative skincare interview.
@elenac102 Жыл бұрын
Thanks for the great work dr Brad😊
@aa-xn5hc Жыл бұрын
Fantastic and super useful!
@djlouder Жыл бұрын
Great interview!
@phil5037 Жыл бұрын
This was very thorough. Thank you
@fool9111z Жыл бұрын
Fantastic interview!
@zakl103 Жыл бұрын
This i did not expect , Two iconic figures talking about skin aging
@nicolej615 Жыл бұрын
Thanks for this! So much knowledge and now I know what to continue to use and what not.
@s.r301 Жыл бұрын
Two of my favorite content creators ❤
@eliezra6098 Жыл бұрын
Thank you! My challenge is which brands to trust when it comes to alphahydroxy acid, retinols etc. If you could cover that, it would be brilliant.
@jonathonfreelove5321 Жыл бұрын
Very interesting conversation really found this helpful
@epicureanzoomer3712 Жыл бұрын
Didn't expect this collab
@MayankJairaj Жыл бұрын
wow! didnt know this collab happened this was awesome
@michaelmuller8494 Жыл бұрын
Titaniumdioxid and safe? Recently got banned in germany in certain products
@cardboardspace Жыл бұрын
brilliant dual. thanks!
@universe25.x Жыл бұрын
Thank you for being here for us!
@stephm4047 Жыл бұрын
I like both channels so great collaboration 👍🏻
@StKrane Жыл бұрын
Dr. Labmuffin 😍. Great collab 👍🏻💪🏻
@LTPottenger Жыл бұрын
Some fasting will eat up the glycated collagen and elastin in your skin and help build new, healthy skin!
@betzib8021 Жыл бұрын
Evidence?
@universe25.x Жыл бұрын
I’ve been fasting for long time. No skin elasticity been noticed
@LTPottenger Жыл бұрын
@@universe25.x People always say stuff like that then it turns out they fast 16 h a day or something. You would need 72-96 h fasts to make a difference, and you are not going to be magically 18 again just less bad then others the same age. High carb diet also ruins the skin because cortisol is constantly shooting and while cortisol is OK when fasting it burns up your collagen quickly when in a fed state.
@betzib8021 Жыл бұрын
@@universe25.x I agree...I have done many long term fasts...and I stopped because I noticed my skin was getting looser and aging more quickly. I think skin likes nutrition and lots of water intake through drinking and/or eating.
@ThePookaHarvey Жыл бұрын
Wow. Hands down the best skincare content I've listened to. Dr Wong is superb with excellent questions from Dr Brad. Thank you both.
@jkeyguerra3066 Жыл бұрын
Thanks so much for this information. I am constantly questioning my choice of sunscreen. This eases my confusion. Much appreciated.
@FragileFlame82 Жыл бұрын
LaRoche Posay UVMune 400 is the BEST sunscreen in terms of the most advanced filters, especially UVA, as well as how it feels on the skin. All of their sunscreens are top notch! Also Eucerin makes great sunscreens!
@onetime7408 Жыл бұрын
Very good video. Thank you
@JuanHans Жыл бұрын
Good interview! How does one go about calculating the SPF of a room? That would be highly interesting and potentially reassuring information for me.
@antoniogn81 Жыл бұрын
Excellent video. Could you please show me the retinol you are using at the moment? I thought you were using adapalene differin from an old video in this channel. Much appreciated, thanks
@RangeMcrangeface Жыл бұрын
Is that a bong in the background?
@johnnyarellano7653 Жыл бұрын
Ahh an hour long video with my Queen. Now I have to subscribe and turn on notifications on 😊
@JenLMcCarty Жыл бұрын
I love Michelle (Lab Muffin!), been watching/reading her information for years!
@niellalien Жыл бұрын
Me too!
@amperage8032 Жыл бұрын
Do you know what she uses for skin care?
@carmenwiker2016 Жыл бұрын
@@amperage8032 she has a blog called Lab Muffin. I believe she lists her favorite products
@amperage8032 Жыл бұрын
@@carmenwiker2016 thank you Carmen :)
@rigaleb Жыл бұрын
Would be fantastic if we could take the discussion towards ligament, tendon, cartilage and other collagenous structures healing. I know beauty is a popular subject but if we degrade and don't keep our body all together with our connective tissue, having young skin doesn't really matter.
@agreenscorpio Жыл бұрын
Great comment!
@ebecerra85 Жыл бұрын
That's why your diet, exercise and sleep is very important.
@kurtv6736 Жыл бұрын
Fantastic comment.
@susanb3989 Жыл бұрын
Totally agree with this. Anti-aging is much more then skin deep and how fast one might run. It’s kind of difficult to move when bones get cut out of one’s body for knee replacements etc. one thing I can say is sugar is devils spawn causing massive inflammation throughout the body. It’s best to avoid it as much as possible.
@sandere9563 Жыл бұрын
Couldn't agree more
@lightgearwire Жыл бұрын
Good content TY
@DrysimpleTon995 Жыл бұрын
I’m going to need you to make a video about what kind of water to drink. What kind of filter system or which brand of bottle water to buy. I need this thank you!
@chrismahfouz7709 Жыл бұрын
Thank you for this talk! The Tinted Zinc Oxide and Titanium sunscreen I use work well for me and no weird bluish-whitish cast or harmful chemicals that we know of….yet. I like LaRoche-Posay light fluid mineral spf 50 and Elta MD spf 44 tinted mineral mineral sunscreen for face and cheaper Australian Gold Botanical SPF 50 tinted for body.
@santiagobenites Жыл бұрын
I occasional add a little baking soda to my facial cleanser (Spectro Gel) for a cheap and easy exfoliation. Love the video, and your excellent guest as well. I'm learning a lot of good things from your channel, so thank you!
@Kaizen747 Жыл бұрын
interesting
@AshtasticAcrobat Жыл бұрын
I dunnnno… baking soda is an alkaline substance and since our skin leans slightly more acidic, adding anything more alkaline to your face may not be the best 👀 I could be wrong but just a thought
@wallycola5653 Жыл бұрын
Michelle is a queen
@lugae4619 Жыл бұрын
great video! I've been looking for something like this! two questions that I would be interested in hearing more about: 1) skin microbiome. is there a benefit of maintaining it? can you actively maintain it? how does it react to all this topical intervention? 2) vitamin D absorption if youre using sunscreen every day. My understanding is that much of the population is already vitD deficient. Does the benefit of regular sunscreen outweigh the cost?
@bestcomment3589 Жыл бұрын
Dr do videos on hair regrowth for various situation including rad therapy.
@donnaryan71 Жыл бұрын
I'm glad Michelle mentioned the potential liver affects of retinols. I had elevated LFTs for months, couldn't figure out why. I was using tretinoin nightly. When I finally told my Dr she said to stop for 3 months. Enzymes went back to almost normal. This is powerful stuff! Note that I used prescription tretinoin, not an OTC retinol. I used an OTC retinol during my 3 month break, I used the retinaldehyde she mentions, Medik8.
@niellalien Жыл бұрын
That's insane! So Medik8 is better?
@lovinglife3847 Жыл бұрын
How much does one’s diet, specifically seed oils, add to the degradation or inflammation of skin?
@abc_cba Жыл бұрын
This is the iron lady of the Dermatology World. She has a KZfaq channel by the name "Lab Muffin Beauty Science". Dr. Michelle is phenomenal.
@MarcusAurelius12 Жыл бұрын
I would LOVE to see her debate carnivore MD on this subject
@bluewaters3100 Жыл бұрын
Nobody in my family has ever used sunscreen and there is no skin cancer or increased skin damage. I am 70 and spent quite a few years in the sun for hours for my job. I do think an organic diet with limited toxic exposures makes a hugh difference in your skin health. I also take vitamin C throughout the day. If I am going to be outside I take some before and after. My dermatologist said I have good skin. I also stay away from sugar, gluten, and seed oils.
@DrBradStanfield Жыл бұрын
Sounds like you’ve got good genes
@gloglos100 Жыл бұрын
Wow I wore sun screen every days for 15 years and hats frequently until I read there was a component in the sunscreen which was carcinogenic, even in those sold by protesting hypoallergenic etc.
@lynnwl51 Жыл бұрын
Good program. Thanks for the information. Is it possible to put the names of the products she's giving on the screen? It is difficult to understand what she's saying. Thank you.
@francocarrieri1988 Жыл бұрын
Do something on Lymphoedema please, like causes and eradication.
@ConduciveMag Жыл бұрын
Oh my gosh. My favorite skincare KZfaqr and my favorite health KZfaqr made a video. Thank you Dr. Stanfield and Dr. Wong.
@carlcurtis Жыл бұрын
I'm curious to know whether the effects of nicotinic acid and niacinamide are the same for the skin. I take nicotinic acid for high triglycerides (and it works), but should I take, in addition, niacinamide for skin health?
@dodgygeezerdandy Жыл бұрын
Bondi Sands is a great for me. I think,it’s better to have a separate sunscreen, you are then sure to apply enough - which is a mistake often made.
@timh-c7186 Жыл бұрын
Brad, FYI there is a relatively new sunscreen on the mkt in Aust that lets Vit D through, called Solar D
@cuentadeyoutube5903 Жыл бұрын
43 yo here. I have been using Isdin chemical sunscreen for 5 years. Daily, on my face. My testosterone is just fine.
@burtnation1357 Жыл бұрын
Why is the FDA so slow at approving other chemical filters unlike the EU and Korea
@Sonson-do8gx 11 ай бұрын
Someone has a recommendation for a sunscreen in US which is not mineral based?
@alfredcruz7978 Жыл бұрын
The fact Dr Stanfield looks great for his age, and Dr David Sinclair doesn't, makes me hesitant about Sinclair's studies, I believe Metformin is killing his gains too
@niellalien Жыл бұрын
Thank you! I always think that too, Sinclair doesn't look good at all
@melt2947 Жыл бұрын
Which sunscreens are recommended?
@MattTheRaces Жыл бұрын
Brad, any thoughts on red light therapy?
@deanallen5567 Жыл бұрын
"As we age most of our body gets a bit crap". Fab quote....and very scientific too. A reason not to live too long I suppose. As Lemmy said, 'I don't want to live forever'.
@2BWiley2 Жыл бұрын
Would I be completely off base in hypothesizing that by orally supplementing B3, Hyaluronic Acid and hydrolyzed collagen simultaneously, the niacin flush might assist transport of the metabolized hyaluronic acid and collagen to the extremities/skin more efficiently (i.e., during the flush, which as I understand it from a lay standpoint is essentially caused by an increase of blood flow into the capillaries). I understand this has probably never remotely been studied, but is there a reasonable hypothesis that the three might benefit from an “entourage effect” when consumed together?
@bill_y4762 Жыл бұрын
having such perfect skin it’s compelling to take her comments more seriously
@mattstolzman Жыл бұрын
It's anecdotal evidence, when I stopped using chemical sunscreens my testosterone increased. I stopped using lavender oil, fragrances and other hormonal disruptors as well.
@auntlil9825 Жыл бұрын
"If I could offer you only one tip for the future sunscreen would be it" - Baz Luhrmann, 'Everybody's Free to Wear Sunscreen', 1999.
@chunminglam5457 Жыл бұрын
Does oral astaxanthin work?
@boblablaw4857 Жыл бұрын
sorry, didn't catch if the video mentions which, if any, sunscreens are safer for the environment. Wasn't there concerns about reefs or something?
@pantheramilo6072 Жыл бұрын
Great video. Is a increased cell turnover on retin a pro aging?
@simononeill941 Жыл бұрын
Excellent content from two gorgeous people.
@Ciskuss Жыл бұрын
A summary please
@piotrwojdelko1150 Жыл бұрын
I have a question ...What sort of sun screen is good at heatwave when you sweat ,and cream dissolves and irritates your eyes for many hours don't see the world ?Better to use greasy one or based on emulsion.
@universe25.x Жыл бұрын
Use sport water resistant sunscreen. Zinc based for example.
@ticketforlife2103 Жыл бұрын
Please is there any new research about the grey hair? I'm 30yo and getting grey hair is driving me crazy :(
@bluewaters3100 Жыл бұрын
The first step is always going to be diet related. Sugar? seed oils, processed foods?
@vinceraineing Жыл бұрын
Great interview, she tends to dodge precise answers but you got them out of her hahaha
@FrostDrive Жыл бұрын
What if you just don't go outside most days, do you still need sunscreen?
@auntlil9825 Жыл бұрын
Michelle Wong said she doesn't wear sunscreen indoors as indoors her spf is 300
@DiAna-im1vv Жыл бұрын
can someone write which she use
@Bassillixx Жыл бұрын
47:47 I don't bother wearing sunscreen indoors. . . Wow!
@BlahBlahPoop617 Жыл бұрын
Yeah there really is no point to. Waste of money. If someone is worried about UVA entering the windows, they can buy UPF window film for fairly cheap and put it on their windows to block UVA rays. Or hang up UPF sheets over the window. Way cheaper than wearing sunscreen indoors.
@peterRobinson10101 Жыл бұрын
So no placenta products?
@Zzzzzzzzzzzz56 Жыл бұрын
I am going to be 31 and i look like i am in late 30s. I avoid sun. I guess it's just genetics and too much stress since childhood :(
@laurieparis2203 Жыл бұрын
Possibly increase colorful fruits and veggies, supplement with collagen peptides and hyaluronic acid. Wear sunscreen daily. Good luck 🤞
@dimwillow7113 Жыл бұрын
Will you still get all the benefits from the sun, vitamin d etc, even if you max out sunscreen?
@joannepizel2728 Жыл бұрын
Sunscreen will block the Vit D from the sun. I'm so torn on what to do! Huberman encourages 30min of exposure to sun on maximum amount of skin, every day for lots of benefits. Supplementing Vit D supposedly not nearly as good as that which comes from the sun. 🤷♀️
@joshuaalvarado8688 Жыл бұрын
Yes! Studies have found that it aids on the absorption of Vitamin D to some degree!
@jamesherried9269 Жыл бұрын
If the sunscreen blocks the UVB rays of the sun, then theoretically your skin won't make Vitamin D from direct sunlight; or at least not as much.
@KoltonLukes Жыл бұрын
Can anyone mention the brands she had mentioned?
@joshuaalvarado8688 Жыл бұрын
Yes! Shiseido (Japanese brand), Bioré (Japanese brand), LaRochePosay (French brand), Beauty of Joseon (Korean Brand)
@laurieparis2203 Жыл бұрын
The retinol for the face is Medik8
@KoltonLukes Жыл бұрын
@@joshuaalvarado8688 Thank you so much!
@ikkenhissatsu8564 Жыл бұрын
ZnO leaves streaks or can potentially lighten skin. TiO2 is potentially cancerous and not as effective. Is there a clear sunscreen option for people with dark skin tones?
@heidikamrath1951 Жыл бұрын
Chemical sunscreens
@ikkenhissatsu8564 Жыл бұрын
@@heidikamrath1951 i guess I'd have to look into the safety of chemical sunscreen. The preliminary info I've seen has not been very comforting.
@Patrick-by2xt Жыл бұрын
@@ikkenhissatsu8564 that’s what this video is about.
@ikkenhissatsu8564 Жыл бұрын
@@Patrick-by2xt except she was restricted from what she could say and couldn't remember the chemical names off the top of her head. So, I didn't see much guidance or recommendation besides "Korean or French". I was hoping for more species along the lines of ZnO or TnO2 actual compounds to look for. Unless I missed it somewhere else. Edit: Nevermind, i found it. It was a long preamble and chemical and mineral were constantly interchanged so, i missed it the first time.
@super_heroes Жыл бұрын
I started using the Beauty of Joseon sunscreen since I didn’t like the white cast Elta MD uses. The Beauty of Joseon sunscreen is awesome! It’s lightweight, unnoticeable (especially from my coworkers lol), and it uses the new gen chemical filters it’s dope
@robertlouisebaker-hyde1267 Жыл бұрын
It does burn my eyeballs I don’t even know why lol
@donwinston Жыл бұрын
Good grief. She has perfect skin.
@SkyRiver1 Жыл бұрын
Would have been nice if you had noted the products she recommends in writing.
@maressacox Жыл бұрын
Get a pen and paper. 🤷♀️😆
@BadAtPickingUsernames Жыл бұрын
If you have the money just buy Skinceuticals, it’s one of the best brands, fact based, produces a ton of research and patents, it even makes products that dermatologists use in procedures. If you don’t want to spend as much money try other brands from the L’Oreal group, which have access to the same army of scientists, research and safety studies while being cheaper. For example cerave or la Roche posay for sunscreen. But if you can/want Skinceuticals is basically the gold standard.
@joshuaalvarado8688 Жыл бұрын
Shiseido (Japanese brand), Bioré (Japanese brand), LaRochePosay (French brand), Beauty of Joseon (Korean Brand)
@CW-ez7mn 10 ай бұрын
I recently started to follow her due to hype about Asian sunscreen and wanted some credible reviews. She has many videos that educated people on active ingredients in skincare regimen. She a Australian cosmetic chemist and she refuse to sell out to beauty companies.
@songwritersvillage4538 Жыл бұрын
Excellent
@Michael-gi5th Жыл бұрын
So the question I have is, what's the safest sunscreen to go for? What factor is best, max UV in Ireland is 7 in peak summer, during winter months it's 1 or 2
@user-qy2ii2ml7c Жыл бұрын
Exactly my question. Even more confused now! So what is the ideal sunscreen?
@Michael-gi5th Жыл бұрын
@@user-qy2ii2ml7c just seen the timestamps, she says at 44:14, will have a look at it later
@jaredseyl6672 Жыл бұрын
Right, she never gave a specific sunscreen, very general information.
@joshuaalvarado8688 Жыл бұрын
Hi! So UV damage is cumulative, therefore a UV rating of 7 can be damaging of time. Also, UV rating calculates the risk of burn, not of how UVA rays age the skin. Anything above SPF 30 will get you the coverage you need for sun exposure. Use sunscreens with newer UV filters.
@Michael-gi5th Жыл бұрын
@@joshuaalvarado8688 yeah usually in Ireland we have only 5 months where you are susceptible to burns/ on the most part, but you can still get damage from the sun, just not near as much
@KoltonLukes Жыл бұрын
This is such an underrated channel, for all things health no just these such things. Thank you Brad.
@Lanafox1020 Жыл бұрын
Are face exercises or face yoga recommended for anti-aging??
@joshuaalvarado8688 Жыл бұрын
They are not. Creasing of the skin multiple times leads to the formation of wrinkles!
@niellalien Жыл бұрын
Check out Jennifer Myers on here. She actually abstains from overly moving her face and looks great!
@Lanafox1020 Жыл бұрын
@@niellalien The girl mixed girl who make vidos about how to use retin-a?
@flowerpot3787 Жыл бұрын
just apply an oil or moisturizer
@MsTammi125 Жыл бұрын
She's great wow
@karenfarrell6158 Жыл бұрын
What about these chemicals and the well-being of our planet? They are known not to be reef safe, etc
@amperage8032 Жыл бұрын
There are reef safe sunscreens. However, they need to be enforced
@sophiemarcaurele Жыл бұрын
Take a shot every time you hear “saeuwwww, haammm” used in a technical talk! 🤔😜🍷 🥴
@betzib8021 Жыл бұрын
Great info...sad sunscreen info for US citizens though.
@oloblish Жыл бұрын
I’m surprised they didn’t talk about fasting, sleep and exercise. It seems they would have a far greater effect on aging than what they talked about.
@rosiefoster713 Жыл бұрын
so she does nothing in the morning other than splash water on her face?
@peterz53 Жыл бұрын
Good information, but would be nice to see health/aging channels NOT put REVERSE in so many video titles.
@frankenz66 Жыл бұрын
I think I'll wear only a banana leaf wrapped around me when I go out in the sun. Cooking meat wrapped with them and rosemary leaves prevent AGES in cooking.😉
@RealJonzuk Жыл бұрын
hey does the study that shows that test it in foods like rice or fries? pleasetell me itdoes lol
@SkyRiver1 Жыл бұрын
It's the AGE produced in you body as a reaction between sugar and meat protein that is the problem.
@frankenz66 Жыл бұрын
@@RealJonzuk 😆 just grilling meats to my knowledge.
@frankenz66 Жыл бұрын
@@SkyRiver1 Well if you don't put any sugary thing on them, char in general is negative.
@MarcusAurelius12 Жыл бұрын
At 16:07 in the video don't know why she can't just name the sun screens
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