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How To Run A Faster 40: The First 10 Steps in the 40-Yard Dash
Рет қаралды 26,455
Күн бұрын
@xwyuxle5538 3 жыл бұрын
This reminds me of KhanAcademy
@elianevital7345 4 жыл бұрын
Thanks, you improved my 40, great video
@Performancelabofcalifornia 4 жыл бұрын
Eliane Vital glad to hear that!! Thank you for the comment.
@elianevital7345 4 жыл бұрын
@@PerformancelabofcaliforniaGonna share to some friends to help them too. Thank you too!
@Performancelabofcalifornia 4 жыл бұрын
Eliane Vital have you tried our 40 yard trial program. 7 days of free training.
@headtapka1165 3 жыл бұрын
@@Performancelabofcalifornia how can I access that
@Leonidas-eu9bb 4 жыл бұрын
the right guy uses much better core tension/ bracing. He just produce a lot more force. The left guy just tries to move his limbs fast wich doesn't produce much force if there is no core tension.
@Performancelabofcalifornia 4 жыл бұрын
Yes. Excellent job recognizing that..
@businessonly7526 5 жыл бұрын
good review
@Performancelabofcalifornia 5 жыл бұрын
Appreciate it ymn
@kalebberkich5489 3 жыл бұрын
Thanks for the analysis. I’m planning on trying to Walk on at Liberty and was wondering if there were any programs I could sign up for to get online analysis of my 40 and some personal online analysis on my own 40 to improve it. Running a 4.65-4.7 at about 230 but I know once I start to cut weight it will go down and by technique has always been awful. Hope all is well.
@Performancelabofcalifornia 3 жыл бұрын
Sorry for getting this to you late but we do have a great program that will definitely help. Here’s the link. performancelabofcalifornia.com/speedbreakdown1
@ryanlittle2590 2 жыл бұрын
Did you do it?!
@dav1_5 3 жыл бұрын
Don’t listen to haters this was a good ass vid keep it up
@jarenventures 3 жыл бұрын
speed is mostly genetics
@Performancelabofcalifornia 3 жыл бұрын
This mentality is why so many people never reach their genetic potential
@jarenventures 3 жыл бұрын
@@Performancelabofcalifornia i promise you im working as hard as i can. Like you said, genetic potential. Im pretty fast already, but some ppl are naturally faster than me
@lukesmith5816 3 жыл бұрын
People with crazy speed is usually genetic. But just because it’s genetic doesn’t mean you can’t be fast
@jeffmax4108 3 жыл бұрын
I thought u dorsiflex
@NoahtMN 4 жыл бұрын
This is a terrible video...no real tips just jumbled analysis of 2 40’s
@kraken7784 4 жыл бұрын
Kinda right
@Performancelabofcalifornia 4 жыл бұрын
We are trying to expose the key mistakes of people with not good 40s...
@jonathanlabrada4684 4 жыл бұрын
That is literally the title of the video, "the first 10 steps" he wasn't really gonna give "real" tips, just gonna analyze what they did.
@Paul-uj2dh 4 жыл бұрын
NONSENSE
@Performancelabofcalifornia 4 жыл бұрын
???
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