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How to shrink your prostate without medication?

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Think Your Health

Think Your Health

Күн бұрын

This video examines how to shrink your prostate without medication.!1 tips on how to shrink your prostate with medication.
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⏰TIMESTAMPS:
00:00 Intro
00:47 11 tips to shrink your prostate
04:17 Kegel exercises
05:23 Pumpkin seed oil
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#bph #prostate #urinaryincontinence

Пікірлер: 291
@aoc777
@aoc777 9 ай бұрын
CONGRATULATIONS: One free method to reduce prostate size is to boil cornsilk and drink it daily in the morning. Take corn silk from three to four corns, put 6 cups of water boil till four cups are left. The mixture will be brown and tasteless. Drink daily. Needs only one to two weeks for a full recovery for free-flowing urination. Best of health and wishes.
@dr.muhammadakram
@dr.muhammadakram 5 күн бұрын
Thanks May you explain What is corn silk If you know urdu, tell in urdu
@aoc777
@aoc777 5 күн бұрын
@@dr.muhammadakram CHALLI KAY BAAL. Did that help?
@RetrieverTrainingAlone
@RetrieverTrainingAlone 6 ай бұрын
Enlarged prostate is a function older age. I am a 67 year old man who walks 5 miles every day, non-drinker, don't drink coffee, vegan diet, yet I have an enlarged prostate.
@williamparker1085
@williamparker1085 5 ай бұрын
well said my friend, I do all these things too at 75 and still pee too often as my symptom of a large prostate
@furryz666
@furryz666 2 ай бұрын
Same bud, 67 years old, 34 years with no coffee, added sugar, added salt, no fast food, no pizza, no sweets, no drugs or alcohol Only water, yes for real! 37 year weight lifter, 44 year martial artist, 50 year touring musician No meds is a plus from such a over the top life style No high BP, good cholesterol I was consistent for CBC, blood sugar and prosate labs until 4 years ago but now dealing with stage 3b CKD, ED, Bladder retention, and just pre diabetic glucose levels Gonna try HoLep but the point is there is nothing that can prevent the inevitable Embrace it Pain is a certainty Suffering is a choice Good luck😉
@lukeanna4268
@lukeanna4268 Ай бұрын
Same... 62 yrs old , never drank , never smoked always exercised, no processed foods. Did all your supposed to do, still ended up in emergency with a catheter due to enlarged prostate. Useless, misleading information
@carlitoreyna5335
@carlitoreyna5335 Ай бұрын
Walk less
@RetrieverTrainingAlone
@RetrieverTrainingAlone Ай бұрын
@@carlitoreyna5335 My dad walked every day and lived to 99 years old.
@nilojitbhattacharjee8412
@nilojitbhattacharjee8412 Жыл бұрын
Very good advice for the patient of BPH
@ALFarrell-kv6ok
@ALFarrell-kv6ok Жыл бұрын
Nicely and clearly presented. Thank you so much for posting. It will help so very many people.
@valerianmlay6876
@valerianmlay6876 11 ай бұрын
THANK YOU DOCTORS. CAN I GET CLEAR EXPLANATION ON THIS TREATMENT.
@davidharrison3574
@davidharrison3574 11 ай бұрын
@@valerianmlay6876 I get too thirsty for water. Don't use diruetics at night time or carbonated drinks at all
@petermalinga8757
@petermalinga8757 Жыл бұрын
Thank you for this information. I have some questions: 1: In certain information we are advised to take cayen or pepper. So are u saying we should avoid them and say curry powder? 2: you say we should stop coffee but people recommend taking coffee in moderation because it can help fight cancer. What's your view on this?
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
🆓 FREE GIFT ( Walking program ) : thinkyourhealth.ck.page/8cb73a375c
@interactive1178
@interactive1178 Жыл бұрын
Coffee makes me happy 😁
@deanspencer13
@deanspencer13 Жыл бұрын
Have heard all this a hundred times..was hoping for something more
@williamparker1085
@williamparker1085 5 ай бұрын
he is talking nonsense
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
drthinkyourhealth.com/how-to-shrink-your-prostate-without-medication/
@ayubmirza663
@ayubmirza663 Жыл бұрын
Dr sahib , will appreciate if you will deliver your lecture to shrink the enlarged prostate in Urdu Thanks
@ChuckleberrySoup
@ChuckleberrySoup Жыл бұрын
To actually attempt to limit the prostatic hyperplasia -one needs to find ways/nutrients that block the the action of the enzyme alpha-5 reductase and inhibit the production of DHT (Dihydrotestosterone)
@naughtydog9843
@naughtydog9843 Жыл бұрын
So like a premium hairloss supplement? Those are full of duty blockers. Last few years before pandemic I had the one from foul gain and I never had prostate problems. I had to stop during pandemic and boom prostate enlarged.
@dmcarden
@dmcarden 10 ай бұрын
​@naughtydog9843 yep..if that was finasteride I can see how it kept your prostate at a healthy size
@bluemarshall6180
@bluemarshall6180 Жыл бұрын
Lemon juice us important. Drink UVA tea too.
@asadullah1640
@asadullah1640 23 күн бұрын
Great helpful informative explanations 🎉
@ThinkYourHealth
@ThinkYourHealth 22 күн бұрын
Glad it was helpful!
@alfonsobenitez8574
@alfonsobenitez8574 Жыл бұрын
I stop taking sugar. I was weighing 195 lb and now i am 160 lb. I changed my eating habits. I eat cauliflower, broccoli, spinach and many other vegetables, don't eat red meat unless is grass fed, wild caught fish. I eat very little hot spicy pepper, but will stop eating. Thank you for your advice. Thumbs up for your wonderful video.
@marktrail8624
@marktrail8624 Жыл бұрын
...and then?
@michaelolaniran9911
@michaelolaniran9911 10 ай бұрын
What of people that has less weight, they avoid artificial sweetness and avoid food that also high in sugar, but have prostate enlargement..
@ratnasirihadiranpela8137
@ratnasirihadiranpela8137 Жыл бұрын
Thank you doctor for your detailed analysis to avoid prostate enlargement
@srinivasgannavarapu5008
@srinivasgannavarapu5008 Жыл бұрын
Which of these tips will actually "shrink" the enlarged prostate? I see all of them only help in reducing the frequency of urination..
@matthewoconnor750
@matthewoconnor750 11 ай бұрын
Right?!
@lendaleedunn708
@lendaleedunn708 10 ай бұрын
It shrink the prostate and stop frequent urination
@alibrah99
@alibrah99 Жыл бұрын
Thank you very much for this educative tips, more are expected please.
@anniebee6215
@anniebee6215 10 ай бұрын
I like your video, concise and to the point! Thank you!
@ThinkYourHealth
@ThinkYourHealth 10 ай бұрын
You're welcome!
@josequispe432
@josequispe432 Жыл бұрын
It is right advice. It works well. At least these had worked for me.
@nazarartun4710
@nazarartun4710 11 ай бұрын
How come they say " citrus fruits showed contined benefit among men with prostate cancer " and you saying stay away citrus fruits.
@rafigladboy
@rafigladboy Жыл бұрын
Heavenly information. Thanks doctor.
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
Most welcome!
@sunilbasnayake7985
@sunilbasnayake7985 Жыл бұрын
Thanks Dr. Very useful.
@balasubrahmanianbalakrishn2008
@balasubrahmanianbalakrishn2008 Жыл бұрын
Thanks for your valuable advice
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
You're welcome 😊
@mohammadabbass5213
@mohammadabbass5213 Жыл бұрын
How to use pumpkin seed oil please guide
@aliyissa9857
@aliyissa9857 Жыл бұрын
Shukriyya bhot achaye. In Zanzibar we grow lots of Bhendis
@DarkMan758
@DarkMan758 7 ай бұрын
Thanks Doc more than the other doc told me
@jorgepadilla1062
@jorgepadilla1062 6 ай бұрын
AMAZING INFORMATION AND THANK YOU SO VERY MUCH FOR SUCH EXTRAORDINARY INFORMATION, MANY BLESSINGS ALWAYS OUR GREAT FRIEND.
@ThinkYourHealth
@ThinkYourHealth 3 ай бұрын
You are so welcome
@davidalrubiay3356
@davidalrubiay3356 Жыл бұрын
Good information about prostate enlargement thank doctor
@nolanrono6204
@nolanrono6204 Жыл бұрын
Thanks for your Tips.
@mkenya9953
@mkenya9953 Жыл бұрын
Thanks for the educative video
@aezackial
@aezackial Жыл бұрын
God bless you doctor. Thanks.
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
You are welcome
@cblama7399
@cblama7399 Жыл бұрын
Fantastic ❤thanks and need more tips please. I am 57 and my prostate is on and off . I struggling reflexively
@deanspencer13
@deanspencer13 Жыл бұрын
When you get to your 60 s is When fun starts
@bakker6293
@bakker6293 Жыл бұрын
Try massaging the area between your anus and balls. There is a pressure point in that area. I've tried it and almost in an instant i felt relief of the discomfort. Doing it now 2-3 times a day. Feel fine.
@khimbdrrana5209
@khimbdrrana5209 Жыл бұрын
Thank you for informition.
@sadiqali41
@sadiqali41 Жыл бұрын
Thanks for ur simple tips
@eugeniodimaculangan5265
@eugeniodimaculangan5265 Жыл бұрын
Thank you doc for the nfo..god bless 🙏
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
So nice of you
@mr.wilson2127
@mr.wilson2127 Жыл бұрын
My enlarged prostate doesnt cause issues with urination, but it bothers me because I feel like i am sitting on something, especially when im driving
@nissankakarunaratne5172
@nissankakarunaratne5172 Жыл бұрын
Thank you very much. Very informative.
@ThinkYourHealth
@ThinkYourHealth 11 ай бұрын
Glad it was helpful!
@manuelolivera3174
@manuelolivera3174 Жыл бұрын
Thank you sir very informative
@balasubrahmanianbalakrishn2008
@balasubrahmanianbalakrishn2008 Жыл бұрын
Very useful
@jrzzrj
@jrzzrj Жыл бұрын
👍...Good info. yes, I am subscribed. You give good sound advice!
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
Thanks for the sub!Appreciate your support.
@yes350yes
@yes350yes 11 ай бұрын
I disagree with this dr on one item and that is LEMON. Ive been eating the whole lemon of late blended in water and has basically eliminated nightly wakeups for the bathroom. Do it for one week and you will see a difference.
@vagp8055
@vagp8055 9 ай бұрын
right
@tonyqwabe5873
@tonyqwabe5873 Ай бұрын
Lemon & it's peel perfect since they act as alkilizer
@bobbender5858
@bobbender5858 Жыл бұрын
I do most of these recommendations. I think that for the most part, they are very helpful.
@sandeeptyagi973
@sandeeptyagi973 Жыл бұрын
Thanks Dr. Love From India...
@sayaahnageetam3042
@sayaahnageetam3042 11 ай бұрын
Good information. Thank you Dr
@ThinkYourHealth
@ThinkYourHealth 11 ай бұрын
Appreciate your feedback,thanks!
@VDAVocesDelAlma
@VDAVocesDelAlma Жыл бұрын
Good information Doc.👍🏼
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
Thanks! 👍
@ManJay3220
@ManJay3220 8 ай бұрын
What do I eat?
@alfredgifford2977
@alfredgifford2977 Жыл бұрын
Very helpful, Thanks
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
You're welcome!
@davidjustiniani9150
@davidjustiniani9150 Жыл бұрын
Thank you so much 👍
@Anta8486
@Anta8486 Жыл бұрын
Sir, my dad is 68 , he's having enlarged prostate it's almost 98gm. Doctor has prescribed some medications. Someone please suggest what other precautions can be taken 🙏🙏🙏🙏🙏
@nazarartun4710
@nazarartun4710 11 ай бұрын
Simple just go online like " Google " and ask wich medication or vitamens good for prostate " thets all you can see all, evreting you want to know. 👍
@kingdom70x7ministries
@kingdom70x7ministries 11 ай бұрын
Walking Saw Palmetto and Stinging Neetle Root extract and Praying.
@romeo8305
@romeo8305 Жыл бұрын
I just wanna ask why other doctors are saying that oranges, lemon, and grapefruit helps controlling prostate enlargement? But what you have said here are all very helpful to control BPH. Thank you!
@AhmedDiiriye-gm6um
@AhmedDiiriye-gm6um 11 ай бұрын
Some people have sensitive bladder so if they eat lemon ,oranges or drink sodas, caffee they irritate bladder and you pee more
@deemack3719
@deemack3719 10 ай бұрын
Great advice & fantastic music 🎶👍
@ThinkYourHealth
@ThinkYourHealth 10 ай бұрын
Glad you enjoyed it
@shamsherspehia8252
@shamsherspehia8252 Жыл бұрын
These tips are beneficial. Thanks for input.
@naderali3508
@naderali3508 Жыл бұрын
Can I do Kegel exercises even though I have prostatitis?
@gangadharank4422
@gangadharank4422 2 ай бұрын
Excellent information doctor. I liked your presentation so much!
@ThinkYourHealth
@ThinkYourHealth 2 ай бұрын
Thanks a lot!
@ravindranramasamy3544
@ravindranramasamy3544 Жыл бұрын
Perfect advice
@haridasannm7207
@haridasannm7207 11 ай бұрын
Sir, great information.... Very useful...
@ThinkYourHealth
@ThinkYourHealth 11 ай бұрын
Thanks and welcome
@azammahmood3951
@azammahmood3951 11 ай бұрын
Thanks doctor.
@ThinkYourHealth
@ThinkYourHealth 11 ай бұрын
🙂
@andrewthacker114
@andrewthacker114 Жыл бұрын
Thanks for sharing
@subramanianr6210
@subramanianr6210 Жыл бұрын
Dr.what about pumpkin seeds.? I am eating these for past 7 months.
@laserion7
@laserion7 Жыл бұрын
Any changes?
@phil-mike-algat2382
@phil-mike-algat2382 3 ай бұрын
Thank you
@ThinkYourHealth
@ThinkYourHealth 3 ай бұрын
Welcome!
@markbellingham4536
@markbellingham4536 Жыл бұрын
Thank you 🙏
@ratnaguharoy9603
@ratnaguharoy9603 Жыл бұрын
Thank you so much
@bellsibub9951
@bellsibub9951 Жыл бұрын
Lemon peel shrinks the prostate though?
@reyrey4261
@reyrey4261 Жыл бұрын
Add black seed powder. I ground whole seeds or you can buy it grounded. It will help drain all the urine in the bladder, and eliminates pain.
@garnetmitchell4869
@garnetmitchell4869 Жыл бұрын
What's that first am eating about black seed Power
@witnessmapfumo9346
@witnessmapfumo9346 Жыл бұрын
What is black seed powder?
@Sham9909
@Sham9909 Жыл бұрын
Yeah, black seed powder seems to be good. Is there a brand name?
@reyrey4261
@reyrey4261 Жыл бұрын
@@Sham9909 It’s organic black seed or Nigella Sativa 16 ounces sold on Amazon. I also had problems during urination - feeling of wanting to expel gas for a couple of months also. I solved it by taking a 1/2 teaspoon (edit: was 1 tsp) of turmeric and 1/4 teaspoon of black pepper. I’ve been taking turmeric for a long time but adding black pepper increased its effectiveness by 20x or 2000%. It is a game changer. I started using the 1/4 tsp. of black pepper three days ago, and ever since I’ve had no urge to expel gas during urination. So urinating is all back to normal now.
@my_angel_forever
@my_angel_forever 7 ай бұрын
What is black seed ??
@victoraninyei6755
@victoraninyei6755 Жыл бұрын
Thank you doctor
@ThinkYourHealth
@ThinkYourHealth Жыл бұрын
😀
@nilojitbhattacharjee8412
@nilojitbhattacharjee8412 Жыл бұрын
Very helpful information. Thanks
@ahamedmashoor872
@ahamedmashoor872 Жыл бұрын
Sensible advice !
@harrys8001
@harrys8001 Жыл бұрын
My Doctor has suggested Beta blockers an MRI no suggestions of anything else
@leongutierez6752
@leongutierez6752 Жыл бұрын
What do we eat ????
@michaelfforte
@michaelfforte Жыл бұрын
Shrink or symptom management?
@mrofnocnon
@mrofnocnon Жыл бұрын
The second. None of his suggestions follow the tag, just clickbait.
@1maggotbrain
@1maggotbrain Жыл бұрын
Thanks Man!
@jubonju
@jubonju 6 ай бұрын
What about moderate use of natural organic honey?
@rnz917
@rnz917 11 ай бұрын
It’s normal to get burning when peeing after inguinal robotic surgery ? Today is my 6th days of surgery but when I pee I get pain and burning 🔥 I want know that this issue related to my surgery or not ?
@rafeniandrewmakhothe3474
@rafeniandrewmakhothe3474 Жыл бұрын
What is bladder irritants?
@rongendron8705
@rongendron8705 10 ай бұрын
Thanks for the advice, but I don't see how doing kegels can help? It seems that you would be further stopping the urine flow instead of helping to open the urethra!
@ThinkYourHealth
@ThinkYourHealth 10 ай бұрын
Appreciate your question.Kegel exercises for men can strengthen the pelvic floor muscles.Many factors can weaken your pelvic floor muscles, such conditions such as diabetes and an overactive bladder.The pelvic floor is a sort of hammock of muscles, ligaments and other connective tissue at the bottom of your pelvic region. It provides support for the pelvic organs such as the bladder, bowel and prostate and also plays a key role in urinary and sexual function. As one example, the pelvic floor muscles act like a valve that can open / close the urethra. And while the pelvic floor is typically not the root cause of prostate health problems, it can certainly play a role in preventing or ameliorating many of their symptoms.
@nizamuddinahmadaali3244
@nizamuddinahmadaali3244 Жыл бұрын
How about tea.
@DeathSentryCoH
@DeathSentryCoH Жыл бұрын
your title is misleading. None of these actually shrink the prostate. yes reducing inflammation is nice, but doesn't formally reduce the size
@keerthidelwatta2785
@keerthidelwatta2785 7 ай бұрын
Prostrate Artery Embolisation is a non invasive trea done by an interventional radiologist to shrink the Prostrate by restricting blood supply to Prostrate.
@leroyharris5943
@leroyharris5943 11 ай бұрын
thank you
@ThinkYourHealth
@ThinkYourHealth 11 ай бұрын
You're welcome
@gaurangswainmangalore2362
@gaurangswainmangalore2362 Жыл бұрын
Veey Good tips ❤
@vishnu4313
@vishnu4313 11 ай бұрын
What can one used to shrink the prostate
@Sham9909
@Sham9909 Жыл бұрын
A very good presentation. I will observe the advice. However, I would have liked some advice on medication.
@jackbaleski8493
@jackbaleski8493 Жыл бұрын
Don't eat this don't drink that what on earth can we eat or drink
@mrsilly111
@mrsilly111 Жыл бұрын
OK a lot of info on how to reduce symptoms, but very little info on how to actually shrink the prostate. the title of this video is for the most part misleading.
@thomasranjit7781
@thomasranjit7781 Жыл бұрын
To make money
@spicemanfletcher
@spicemanfletcher Жыл бұрын
​@@thomasranjit7781 🎉f🎉🎉! By ft ft ft
@friktionrc
@friktionrc Жыл бұрын
Actually these are all tips on how to reduce and shrink the prostate. Outside of operations, there isn’t a quick solution…but doing following this guidance (e.g reducing sugar, cutting out certain food groups, exercising etc etc ) over a number of weeks should help shrink the prostate.
@jothinarayanan980
@jothinarayanan980 Жыл бұрын
Can try yoga exercises. kzfaq.info/get/bejne/l9Nmo9qBlc7Oaac.html
@allangreenley9901
@allangreenley9901 Жыл бұрын
Only way to shrink a prostate and I tried every pill on the market plus antibiotics. The only way forward is Lazer surgery .. I had it and im a new man
@user-rq1zf9eh4s
@user-rq1zf9eh4s 11 ай бұрын
Very very nice
@ThinkYourHealth
@ThinkYourHealth 11 ай бұрын
So nice
@jahangirkabir9841
@jahangirkabir9841 Жыл бұрын
How come, citrus food is not recommended !!
@vivepleno79
@vivepleno79 5 ай бұрын
nice information
@ThinkYourHealth
@ThinkYourHealth 5 ай бұрын
Thanks
@johnokongo2255
@johnokongo2255 11 ай бұрын
Where can you get pumpkin oil
@amirmuhammed7687
@amirmuhammed7687 9 ай бұрын
I am confused that you have advised to avoied citrus fruits for BPH whereas many doctors are saying that Orange Lemon & Grape fruits are best. What we do ?
@ThinkYourHealth
@ThinkYourHealth 9 ай бұрын
Thanks for the question, I hope I can clarify.Lemon and other citrus fruits can with an enlarged prostate, however citrus fruits can irritate your bladder can contribute to urge incontinence, i.e wanting you to pee more.
@abdulelah9726
@abdulelah9726 Жыл бұрын
One very important forgotten Apple cider vinegar but only for people who don't have stomach ulcer issues ❤ 6:09
@user-wq9xy5yf2t
@user-wq9xy5yf2t 8 ай бұрын
Can fasting cure prostate? One meal a day
@jessiecawigan3320
@jessiecawigan3320 Жыл бұрын
Cacao avoid for enlarge protesta doc.
@davidbrown5185
@davidbrown5185 Жыл бұрын
How about turmeric?
@ramamonato5039
@ramamonato5039 Жыл бұрын
People say that zinc is very important for men's health.
@mddawood6309
@mddawood6309 11 ай бұрын
You are right
@javaidkauser8619
@javaidkauser8619 11 ай бұрын
could you please tell your vlog or lecture on Urdu it will be very helpful for me
@ThinkYourHealth
@ThinkYourHealth 11 ай бұрын
Thank you for your feedback, I'll look into adding urdu subtitles.
@sebastiannarchelogyofbible1881
@sebastiannarchelogyofbible1881 Жыл бұрын
How to decide that one has got enlarged prostrate ?
@lytnin88
@lytnin88 Жыл бұрын
Your primary care doctor or urologist can check it for you.
@Sham9909
@Sham9909 Жыл бұрын
And what about decaf?
@gurudatt2931
@gurudatt2931 6 ай бұрын
Tips 1 to 5 and even some tips later are not about shrinking the prostate, unlike what you mentioned in the title!!?? Rather they deal how to deal with BPH.
@jeliahnyagitari3208
@jeliahnyagitari3208 Жыл бұрын
Good
@jamiehurst7792
@jamiehurst7792 10 ай бұрын
Will a couple drops of hydrogen peroxide in my bottle water will it shrink it
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