GhostBed Sleep Expert, Amber, shares her top tips on how to sleep better with acid reflux, with the help of an Adjustable Base.
She explains:
- How to use gravity to your advantage
- How an adjustable base can make all the difference in your acid reflux
- Which side is best to sleep on & more!
If acid reflux affects your sleep, this video will help you get the rest you deserve!
00:00 Intro
00:10 Elevating your torso
00:25 How does the GhostBed Adjustable Base help with acid reflux?
00:37 The Zero Gravity position
00:47 Sleeping on Your left side
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