If you are serious about getting better at swimming, join me in this session as we fill out a PDF worksheet designed to upgrade your swimming journey!
*scroll down for links*
In this video, we’ll go through
-self-assessment
-goal setting
-training plans
Video Chapters:
00:00 Introduction
01:13 Step 1: Current Skill Level
02:30 Step 2: What do you need to work on
03:04 Step 3: Set Clear Goals
04:07 Step 4: What to do to achieve your goals
05:04 Step 5: Training Plan
06:59 Step 6: Why do you want to get better?
07:19 Conclusion
Follow along, fill in the blanks, and treat this as your very own roadmap for swimming success.
PDF WORKSHEET: clawiak.gumroad.com/l/howtost...
PRE-WRITTEN PRACTICE SAMPLE: clawiak.gumroad.com/l/swimtra...
SET OF 30 PREWRITTEN PRACTICES (Link to my Etsy shop)
www.etsy.com/shop/IrenaAnna?r...
How to stay motivated? How to start swimming for real? How to not give up swimming? How to stick to my goals?