Why you should watch:
1. You need someone to explain breathing in a simple way
2. You need to know what drills will help you improve
3. You need actionable exercises that you can start at home
What you'll see in this video:
1. How to breathe in freestyle properly
2. Mistakes to avoid and useful drills
3. What you can do at home to improve
Check out the pdf materials I made for you!
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SET OF 30 PRE-WRITTEN PRACTICES (Link to my Etsy store)
www.etsy.com/shop/IrenaAnna?r...
HOW TO START SWIMMING AND NOT GIVE UP WORKSHEET (FREE): clawiak.gumroad.com/l/howtost...
PRE-WRITTEN PRACTICE SAMPLE (FREE): clawiak.gumroad.com/l/swimtra...
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VIDEO CHAPTERS:
00:00 Intro
00:29 Two rules of breathing
00:57 Chapter 1: Analysis
01:51 Breathe in
02:34 Breathe out
03:26 Breathing frequency
04:01 Chapter 2: Water drills
05:16 Chapter 3: At-home exercises
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Keywords: How to breathe in the water, How to breathe in freestyle, How to swim, How to swim freestyle, How to do freestyle stroke, How to move in freestyle, How to swim without getting tired, How to swim faster freestyle, How to glide through the water, Freestyle breathing techniques, Improve freestyle breathing, Breathing tips for swimmers, Freestyle breathing drills, Overcoming breathing struggles, Enhance swimming performance, Breathing exercises for swimmers, Mastering freestyle breathing, Swim breathing techniques, Breathing patterns in swimming
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