How to STEP BACK and MAKE MOVES on Defenders with a Jumper 🔥

  Рет қаралды 806,515

Phil Handy

Phil Handy

2 жыл бұрын

Lakers Coach Phil Handy teaches ‪@Maxisnicee‬ and ‪@StephaniaE‬ how to make moves and get your jumper off. Balance and reading the way a defender is essential when doing a Stepback, especially when a defender starts to move on his back foot.
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Edited and shot by ‪@SwishCultures‬ and jordanswishcultures
#basketball #nba #maxisnicee

Пікірлер: 522
@jay3414
@jay3414 2 жыл бұрын
Max the dude at the park in all Jordan gear talking none stop with 15 turnovers
@AJilla71
@AJilla71 2 жыл бұрын
I was just thinking about what to say about Max. You already did that for me🤣
@jay3414
@jay3414 2 жыл бұрын
@@AJilla71 😂😂😂
@blessingowusu354
@blessingowusu354 Жыл бұрын
😅😅😅
@Muzicboy3
@Muzicboy3 Жыл бұрын
🤣🤣🤣
@MG-pm7en
@MG-pm7en Жыл бұрын
😂😂😂
@cottojonathan3
@cottojonathan3 2 жыл бұрын
I haven’t played in 16 years and Im 33 now. Im trying to get my game back.Your Vids help ALOT! It also helps me train my 9 yr old boy. Thanks! Your vids are golden!
@koofgang1495
@koofgang1495 Жыл бұрын
smh
@ApeManULTRA
@ApeManULTRA 11 ай бұрын
Good for you, dude!
@TRiiiP_GanG_CapoPop_it_4_Cdubb
@TRiiiP_GanG_CapoPop_it_4_Cdubb 7 ай бұрын
​@@koofgang1495😂😂😂 u must b uh ball fo lyfe type of nigga? 😂😂 who ain't got kids or uh Job...u got Hella tyme 2 still keep his stats @ the gym pick ups 😂
@jayjungwuklim7829
@jayjungwuklim7829 13 күн бұрын
i feel the same, 44yrs old and haven't played for over 10 yrs and try to get back in game. i guess basketball is life. keep it up!!
@djmadmike23
@djmadmike23 2 жыл бұрын
All praise to Phil Handy for putting up with this shit
@mr.flegler9784
@mr.flegler9784 2 жыл бұрын
Beautiful drill great teaching/coaching love the content. Love the environment ⛹🏽⛹🏽💯💯 keep it Coach Phil !!!
@jayfunches
@jayfunches 2 жыл бұрын
Championship Coach Phil Handy been puttin us up on game!!! Elevated my sons handles to the next level! 💯💯💯 #respect!!!
@loudawgs
@loudawgs 2 жыл бұрын
I learn so much by watching your videos Coach Handy! Respect!
@OleksandrBriagin
@OleksandrBriagin Жыл бұрын
Daaamn she has some GRIP over the ball at 4:55. And Phil's game is so satisfyingly smooth. Great content!
@rodmamba7071
@rodmamba7071 2 жыл бұрын
Coach Phil is a Incredible Teacher I really love to work with him one day
@georgialonsdale3146
@georgialonsdale3146 2 жыл бұрын
Handy was patient asf wit max 😳
@nathansaelee3604
@nathansaelee3604 2 жыл бұрын
Max trying to lean his chest back had me wheezing LMAOOO😹😹
@tr3takeflight613
@tr3takeflight613 2 жыл бұрын
Ong😂
@murphydelrosario8351
@murphydelrosario8351 2 жыл бұрын
HAHAHAHAHAH IM DYING
@adisagray5762
@adisagray5762 2 жыл бұрын
LMAO!!
@rashadhill6383
@rashadhill6383 5 ай бұрын
😂😂😂😭
@thegarygnushow7921
@thegarygnushow7921 2 жыл бұрын
Coach Handy is such a great teacher to my (13) son through his videos. He can't wait to meet him one day!
@mr.austin5112
@mr.austin5112 2 жыл бұрын
Max know how to shoot like everybody but himself
@INumba1Stunna
@INumba1Stunna 4 ай бұрын
Love these vids man. Coaching greatness. Can't wait to practice these, day after day. Easy instructions too, great tips. My handles bout to be saucy 😎
@t.gbucketz3936
@t.gbucketz3936 2 жыл бұрын
Thankyou coach Phil Handy, learning all your workouts here in Sydney Australia during COVID lockdown....."wide base, chest up, staying low and building"
@raghurajaram700
@raghurajaram700 Жыл бұрын
those are the main points, good job, i always had so much respect for australian athletes and sports, tough and always in tremendous shape
@1625GEE
@1625GEE Жыл бұрын
​​@@raghurajaram700 i guess thats why you dont see them win much gold in the olympics...
@cook2030
@cook2030 11 ай бұрын
This is GREAT stuff! These fundamentals truly yield amazing results!!!
@greengreen1201
@greengreen1201 Жыл бұрын
She got more than a jumper.
@emmahlisouspng
@emmahlisouspng 2 жыл бұрын
Love you Coach Phil. You're the best💗💪
@user-wg2lt4hr9s
@user-wg2lt4hr9s 2 жыл бұрын
This was an amazing video, thank you for this tutorial! 👍
@navidzareparvar3022
@navidzareparvar3022 2 жыл бұрын
thank you to sharing this amazing videos with us and please create more video coach handy
@Tv_tawhid
@Tv_tawhid 2 жыл бұрын
Thanks coach it's Amazing 🏀🏀
@KhanhPhan-mw4vu
@KhanhPhan-mw4vu 2 жыл бұрын
I can see the most important thing here is balance and it's really effective
@sinistavoicez
@sinistavoicez Жыл бұрын
Thanks for the "diamond drill" Coach. As usual you are the go to for results.
@HARLEM430
@HARLEM430 2 жыл бұрын
He showing you the old man YMCA moves. Fundamentally sound and work EVERYTIME
@crispy1020
@crispy1020 11 ай бұрын
Man, been trying to teach my 12-year-old daughter body control and she doesn't feel like it's as important as i do. this video is perfect. shows her just how much of a difference body control can make with ball handling and creating your own shots.
@Cheeseypoofs85
@Cheeseypoofs85 5 ай бұрын
me and my buddy were talking about body control the other night at dinner at the bar. hes trying to teach his 6 year old daughter body control for sports already. im with him thinking body control is the single most important thing to being an athlete
@ProxyFinal
@ProxyFinal 2 жыл бұрын
man, this requires a lot of practice and timing, reading, and muscle memory. Footwork and balance is key.
@loverofhumanity
@loverofhumanity 5 күн бұрын
I agree. I love these movies and the details are so incredibly when you hear him explain it, but this is really tough to master as an adult. It's one thing to do it around cones which is already tough, but to do it in a real intense game (not pick-up) is insanely difficult. The one good thing is most of his moves build on one another. I think the best thing you could do is just master 2-3 of his moves but get them down to muscle memory and then counters. Most of basketball in game is gonna be shot off the catch or just simple 1-2 pull up anyway, so you will go a lot farther by just mastering 2-3 moves compared to trying to learn everything which is insanely difficult if you're already old.
@hectorzapata7626
@hectorzapata7626 Жыл бұрын
Excellent exercise.... Easy to practice!
@davidvalentine4950
@davidvalentine4950 2 жыл бұрын
Thanks coach Like what I see David from South Africa Cape Town my son Liam likes basketball I use your videos to help him with his game
@camotym4920
@camotym4920 11 ай бұрын
That's an awesome gym! 😮Wish we had something similar so the kids can play/ practice during summer months .
@LowkeyT4Prezident
@LowkeyT4Prezident 2 жыл бұрын
That left to right crossover takes years to perfect
@AllucB
@AllucB 2 жыл бұрын
Facts but when you start to get it it take everything to another level
@shekujalloh551
@shekujalloh551 Жыл бұрын
Phil handy workout videos deserve Billion views If only y’all know how helpful these moves are 🤦🏾‍♂️🤦🏾‍♂️
@SlayersGaming
@SlayersGaming 11 ай бұрын
I've been there Max . Bricking every shot just gotta dust yourself off and keep trying ❤
@imanjones7914
@imanjones7914 2 жыл бұрын
Thanks Coach!!
@b_Loopy
@b_Loopy 2 жыл бұрын
This dude has great advice
@SasoCasablanca63
@SasoCasablanca63 2 жыл бұрын
Awesome drill. I purchased the Phil Handy 94 feet of game and it is quite awesome describing the base and foot work. The kid Max, good kid just need to relax, stop talking and listen more
@santanadrdpl
@santanadrdpl 2 жыл бұрын
Shout out to the camera 🎥man tho 😂😂😂😂😂😂amazing jobbbbbb
@basketballforever509
@basketballforever509 2 жыл бұрын
Gonna use this thx coach😁
@raveriv8981
@raveriv8981 5 ай бұрын
These drills always come in handy
@allenwatkins177
@allenwatkins177 2 жыл бұрын
Thanks coach
@gseric4721
@gseric4721 2 жыл бұрын
14:04 part of what makes Trae and Luka so deadly.
@michaeljames2084
@michaeljames2084 Жыл бұрын
I want to learn how to coach. This will give me a good foundation.
@vladour7722
@vladour7722 2 жыл бұрын
Yeah Philips!!😎
@inkklyfe2907
@inkklyfe2907 2 жыл бұрын
I need to get back in shape…Phil is looking great
@mamadoudiallo2724
@mamadoudiallo2724 2 жыл бұрын
thank you for your help
@padrecaro1922
@padrecaro1922 2 жыл бұрын
Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!
@husseinflores9327
@husseinflores9327 2 жыл бұрын
Hello Coach Phil, I’m Hussein from the city of Matamoros Tamaulipas México. You have very good movements and workouts teach in the videos. You can make videos for pivot movements please
@jaylengunther7666
@jaylengunther7666 2 жыл бұрын
Can you make a video on your top 5 moves to use in a 1v1. Btw I love you videos
@Teo_Ferreira
@Teo_Ferreira 2 жыл бұрын
Beasttttttt COACH
@padrecaro1922
@padrecaro1922 2 жыл бұрын
Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!
@msarek4100
@msarek4100 2 жыл бұрын
Like watching Steve Jobs teach 3rd Base how to build a computer
@sonicp3380
@sonicp3380 2 жыл бұрын
I thought this was a SNL skit... Coach has so much patience. smh
@selfmadeg6
@selfmadeg6 2 жыл бұрын
SUBBED!
@davidcanjura3733
@davidcanjura3733 Жыл бұрын
Make perfect!
@showtime_jd
@showtime_jd 2 жыл бұрын
Thanks you sir😭i just needed it🙏🏽
@mukisacollins4547
@mukisacollins4547 Жыл бұрын
Thanks for the videos they really helped me improve
@Alphaflight912
@Alphaflight912 2 жыл бұрын
Subscribed for my young son. I let the video play in background while he plays on phone. Naturally starts looking eventually....🍇
@johnkreese4706
@johnkreese4706 2 жыл бұрын
He’s prob thinking “damn that girl is fine”
@Bicycle_ty
@Bicycle_ty 2 жыл бұрын
Why she show up to practice in her underpants! We trying to stay focused
@Tv_tawhid
@Tv_tawhid 2 жыл бұрын
Hi coach I would like some advice on how to get back to basketball I want to know if I have to work my body before taking the ball back or the ball before the body or both at the same time !?
@AntMannall
@AntMannall 2 жыл бұрын
Max just built a Tower block with those bricks.
@TheRedsoxfan2584
@TheRedsoxfan2584 2 жыл бұрын
I’m gonna try that workout coach Phil very detailed oriented and I like how it’s setup
@padrecaro1922
@padrecaro1922 2 жыл бұрын
Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!
@PeterParker-nc5ke
@PeterParker-nc5ke 2 жыл бұрын
Steph, can be on my team any day!
@520Savage520
@520Savage520 Жыл бұрын
Dude trollin 🤣
@onwaybusiness
@onwaybusiness 2 жыл бұрын
wow, that's Max!
@akultisgod5538
@akultisgod5538 11 ай бұрын
2:00 that chick came in and busted it out like it was nothin and then all net i was like well damn 😂
@kareemqueeley7587
@kareemqueeley7587 2 жыл бұрын
Locked in
@chikicarrion9459
@chikicarrion9459 2 жыл бұрын
Nice video
@MindfulAttraction
@MindfulAttraction 2 жыл бұрын
😍
@MindfulAttraction
@MindfulAttraction 2 жыл бұрын
Hell yes. Everyday
@Kodreanu23
@Kodreanu23 2 жыл бұрын
Hot girl, decisive moves, soft touch.... 🔥🔥🔥
@jarrodmason4964
@jarrodmason4964 2 жыл бұрын
I honestly think Max is just lacking mobility and flexibility in his hips and hip flexors. It's causing him to lean too much. If you have stiff hips they will pull you down at the posterior chain especially when extending the legs forwards or backwards w/ each stride. Loosen the hips, you solve the problem and habit of leaning forward too much.
@badsnowman
@badsnowman Жыл бұрын
yeah, the first was such a simple move and he was either losing his handle or losing balance after the cross over, should have been a lot easier, it's such a basic between the legs dribble that probably anyone in college can do it
@johnwall3976
@johnwall3976 Жыл бұрын
May someone help me on how to get rid of stiff hips please? Thank you
@_SIRENITY_
@_SIRENITY_ Жыл бұрын
@@johnwall3976 Search for hip flexor stretches. There’s a wide range of help videos on them. It can be common with people and then not realise. If you stand side on, your butt and lower back maybe too arched, due to either/or/mix of bad posture, weak upper glutes and weak lower abdominals also. It causes tight hip flexors. Good thing is it’s easily fix. It’s not a case of strengthening the flexors first, because if you do that without releasing the tightness, you will still have a tilted ‘hip’. Your lower belly around the bladder area will be tilted more forward also also. Some of the exercises it gives help you increase the reliance on the upper glutes and lower abdomen, so it should help all at once. You ,can do them up to 3 times a day of you wish unlike strength training, or a serious condition, you can balance it out better.
@sigma_z
@sigma_z Жыл бұрын
To compensate he was pretty loose with the ball, his handles and his mouth. 😂
@jimmymcgill5572
@jimmymcgill5572 Жыл бұрын
How do you loosen them and psoas
@Thiago_taiga
@Thiago_taiga 2 жыл бұрын
Nice Workout! From Brazil La casa de basquete 🏀
@alejandroelbachatitas6466
@alejandroelbachatitas6466 2 жыл бұрын
The dude with all possible complements xD
@amandalaquemanda_
@amandalaquemanda_ 2 жыл бұрын
🔥
@CheauxZen
@CheauxZen Жыл бұрын
Max is funny
@psprogis
@psprogis Жыл бұрын
Handy- Telling players to wait for the apex of their jump is futile - no one can consistently time the top - the correct thought for players is to release the ball on the way up - this what all great shooters do - that allows the legs to provide the 75% of power needed and it creates a smooth easy shot
@JVilleJayTV
@JVilleJayTV 5 ай бұрын
Max, one of them dudes its hard to teach 😂. He think he know but dont know yet 🤦🏾‍♂️
@selfmadeg6
@selfmadeg6 2 жыл бұрын
Great Teacher Omg! DAD😂👀
@jerma1neskyz491
@jerma1neskyz491 2 жыл бұрын
I just learned something i never knew and I’ve played basketball for 35 years
@selfmadeg6
@selfmadeg6 2 жыл бұрын
🐐
@akiemfreeman6711
@akiemfreeman6711 2 жыл бұрын
she rocking my Kobes!!!
@chishmetal2059
@chishmetal2059 5 ай бұрын
Max!!!!! 😂😂😂😂😂😂😊
@snjshvnfn
@snjshvnfn 2 жыл бұрын
She got more than a damn jumper!
@michaeljames2084
@michaeljames2084 Жыл бұрын
Hes quick on that left side.
@Green-yc1tg
@Green-yc1tg 2 жыл бұрын
Coach, you gotta bring steph back for an individual workout. She seems to need more individual work to improve her moves.
@jimmybatallas7711
@jimmybatallas7711 Жыл бұрын
Es un buen profesor yo le sigo por las redes yo soy admirador yo tengo una escuelita de básquet yo aprendo de usted para enseñar a mis niños
@NamoNatthanicha
@NamoNatthanicha Жыл бұрын
🙏♥️
@1983tneal
@1983tneal 2 жыл бұрын
Phil I work for the Milwaukee Bucks security.... And I still waiting on them shorts... When you was with Toronto... lol man love your KZfaq keep doing what you do
@S7V7N_SEAS
@S7V7N_SEAS 2 жыл бұрын
Max looking like Cheddar Bob offspring lmao
@siyadua996
@siyadua996 2 жыл бұрын
PLS MAKE A NEW VIDEO ON LEFT HAND DRIBBLING
@lazerwolf001
@lazerwolf001 2 жыл бұрын
Coach is Uncle Drew’s Uncle!
@chaidaro
@chaidaro 3 ай бұрын
Rain drops rain drops 😂
@xanderwilliams8400
@xanderwilliams8400 2 жыл бұрын
Mmm Basketball and watching it thru something nice looking😏
@chillbillch
@chillbillch 11 ай бұрын
When Max isn't busy fumbling the basketball he's a Soundcloud rapper on his USB mic at home.
@80musicgroup26
@80musicgroup26 2 жыл бұрын
How can I get a session with Coach? I've been working with my son on the app, but I know Handy could take it up a notch?
@Only_basketballelite
@Only_basketballelite 2 жыл бұрын
✊🏾💯
@Lp0tr33
@Lp0tr33 Жыл бұрын
When he took off his shirt, I thought he was going to do the Truffle Shuffle.
@2Big4Film
@2Big4Film Жыл бұрын
I'm working on it ! Thanks :) I am actually unliking all these videos ... I'm coming for that GOAT title ... that Jordan Owns ...
@randomdude3646
@randomdude3646 2 жыл бұрын
Max needs to relax and take it down a notch lol
@ronboat3696
@ronboat3696 2 жыл бұрын
nah I personally like it, he's going game speed and I think you get better faster that way tbh especially since his handles are sharp enough. I think stephania's technique also doesn't really translate that well to game time, she needs to use more steps in between dribbles and needs to be tighter with the ball. love seeing people put in the work tho.
@e60stevan
@e60stevan 2 жыл бұрын
@@ronboat3696 same thing i was thinkinh
@e60stevan
@e60stevan 2 жыл бұрын
@@ronboat3696 she looks wonky when she dribbles
@bennysenpai6091
@bennysenpai6091 2 жыл бұрын
He is going game speed
@Freedom713871
@Freedom713871 2 жыл бұрын
I've played against Stephania she was decent against men but lacked that aggression I've seen from other women her size.
@bridgettd8102
@bridgettd8102 2 жыл бұрын
Max is one of those dudes..... His mouth runs waaaaaay to much!
@jpcardenas934
@jpcardenas934 2 жыл бұрын
Facts
@thagamezova9310
@thagamezova9310 4 ай бұрын
She's taking that extra dribble after the cross that killing her explosion. If she's going to take that extra dribble before the shot, it leaves recovery time for the defender.
@MindfulAttraction
@MindfulAttraction 2 жыл бұрын
16:22 mhmmm
@potskkx
@potskkx 2 жыл бұрын
I know one thing that girl can shake me up and down the court any day real talk though coach no what he doin SKILLZ
@neph808
@neph808 Жыл бұрын
Why am I laughing😂😂😂
@oscarbustamantepalacios445
@oscarbustamantepalacios445 2 жыл бұрын
He said it’s that knee gtfoh. That girl bad 👀😂😂
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