🔴 How to STOP bulking up (ladies) || Get lean & firm NOT bulky
Рет қаралды 2,542
3 ай бұрын#coachali #Workout #Dumbbell
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@stephaniefitness4113 3 ай бұрын
Facts! Also women who train naturally will not get too muscular.
@HSLSFirst 3 ай бұрын
You nailed it ! It is an extremely difficult task to get to the point of getting bulky that barely anybody will achieve
@cynthiatorres1678 3 ай бұрын
How do you bulk up a bit and lose fat at the same time? Also, can you talk about Refeeds, cutting, reverse dieting and when and how to implement each?
@susanapinto1757 3 ай бұрын
Bro im looking everywere for your workouts, but not matter what i put in youtube you never appear Wtf??? I use to type fullbody workout and you appear, now you never appear, this was recently recomended to me and i was like what the heck i thought you delete your channel or something, and i am susbcribe holyyy shiiit.
@CoachAli 3 ай бұрын
Thanks for your support, it's the YT algorithm pushing short form content like tiktok these days. The best way to find my content is directly through my YT channel or placing @CoachAli when you search 🙏🏻💪🏻
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