Whenever a negative thought creeps into my mind, I simply say to myself: “I don’t play that game anymore” it cancels the negativity. Takes a little practice, but in a day or two, the negative thoughts give up on you and go away.

My biggest belief is that there's something wrong with me. I would love to release that belief and know that there's nothing wrong with me. We are all growing healing and learning that love is everything. Thank you

I am confident, I am loving, I am humble, I am generous, I set healthy boundaries, I am light, I am prosperous, I am enough, I am consistent, I am reliable, I am flexible, I am present, and I am grateful!

Looking back, I realized that I've been so harsh on myself last year. My head was filled with negative thoughts and self doubt and it made me struggle to do things that are not even supposed to be difficult. This year, I promise to be more mindful and will do my best to challenge those negative thoughts. I always seem to forget the great things I've achieved in the past. I need to remind myself that I DID THAT. If I'm really not smart and good enough like I've been telling myself all throughout last year, how the heck did I achieve those things? I am smart. I am good enough. I am worthy. Thank you Jim for this video!

I suffer from extreme anxiety and low self-confidence some days. This morning, after listening to this video, I took a deep breath, and acknowledged my anxiety. I then exhaled and imagined I was releasing the letters A.N.X.I.E.T.Y. I repeated this a few times, and tried to align myself with the thought that high am happy and confident. This actually works. You just have to be willing to release the negative emotions. That is the hard part. Really imagine a negative emotions leaving in your body as you exhale. Abra Cadabra! Thank you!

Negative thought: severe procrastinator / non-finisher 🙃 Positive thought: face and complete tasks on time 😎

It's always nice when teachers say things like he will never learn to read. This was in 3rd grade. I struggled with learning all through school until about 11th grade where I started to understand what was going on. To this day I have a business, youtube channel, graduated college AA computer science and I work at a amazing company. So I'm pretty sure I succeeded far past the teachers who said I was mentally disabled. I obviously learn differently than the norm. Dont ever give up confidence is hard to find but you have it believe in yourself.

When I get frustrated my brain repeats “I hate my life” so I correct myself and tell myself I have so many people, places, experiences and so much to be grateful for

You are dumb- you are unstoppable You can't do - you can do it by ease You are so un confident - u are the most confident Your approach is so negative - you are so positive No one likes to talk to you -people will desperate to talk to you You are worthless - you are the best Every one e better than you - you are the best You are an introvert - you are the best version of introvert ♥️

I just put headphones on to block out the negativity around me. I normally wouldn't click on a video like this because, well, it isn't for me. Well, guess what...it IS for me. What a lovely person you are to make a difference in my day! Your soft spoken, non judgmental tone spoke to me and I am calm now, wanting to listen to more, willing to learn. I am grateful.

Information + emotion = long term memory

I struggle with extreme anxiety and the longer I live with the anxiety the more my self confidence and self esteem seems to diminish, then as all that diminishes here comes the negative self talk. It’s like a viscous cycle!

My thought that is on repeat is "I give up". My opposite is "You can do this, one step".

One limiting belief that has recently been planted in my mind is that if you weren't born a certain way you'll never become more. This was said by one of my teachers who is amazing at what he does but he puts out a life-is-predetermined attitude and it has grown in my mind ever since. Making it more difficult to try to change my circumstances and improve myself. Now I'm trying to release that defeatist teaching and align with the fact that I am in control of what I do and now learning I can also be in control of what I think. It's crazy how other people's words can really affect your mind in such a way that it is very much like a spell. You have to be so careful about who you listen to. Thank you Jim this video really helped me snap out of that trance.

The reason many people venture into Trading/Investing (Financial Market), is so that they can get to have a better life, while working and even after retirement. The wisest thing that should be on every wise individual's list is to invest in different stream of income; I am earning more this year because I have been investing while working at the same time. I invested through TERESA JENSEN WHITE, same woman that an anchor kept mentioning on CNBC, and made multiple of my start up capital within three months . She lives here in the USA and she is licensed

I listen to you at the beginning of each day to get my mindset on track for the day. It helps me to navigate the negative B.S. and end the habit of them. This has so many layers to awaken from. I have been able to end the trance of some B.S. layers that have been with me for 60 years! I didn’t think I could overcome the impact that carbon monoxide poisoning had on my brain, but you’ve taught me that I can become independent of even that! Thank you for sharing your wisdom with us all. I am grateful to you every day Jim.

My biggest belief is that I’m garbage. That I will amount to nothing and that I’m lazy. but I know that is my negative mind talking and I want to improve. I want to accomplish my dream and I know deep within my soul that I am capable of making that happen. This video really helped me. Thank you

I literally broke to tears listening to your kind words.. it's nice to know that finally someone understands me..

I like it when you said that sometimes we have to doubt our doubts.💡 Doubting, I supposed, is my negative thought. And you’ve just taught me how it use it to kill itself. Brilliant! Thank you so much🙏🏻

I have struggled my whole life with the belief that I am not worthy of (insert anything good here!). It's incredibly limiting but the pattern is deeply ingrained. It's going to take work to break it.

Hi Jim and Team: Training my Brain to be grateful and remember how abundant I am. I deserve to be happy and am relevant ❤️🇨🇦❤️

Positive self talk is something I practice everyday. Thanks for reinforcing my belief

I prefer to replace fear with awareness and confidence!

My most negative belief is “I need to be perfect at life”, I have now swapped that belief to “all I do with love is enough” 🥰

I am smart enough, I am lucky enough, People are always helping me achieve my dreams.

I am strong enough, healthy enough, happy enough, and wise enough to stand up for myself.

Confidence is a grounding feeling that bubbling energy up through your chest and makes you want to reach out to the world.

I'm enough, I'm confident, I'm loving and caring, and everything I have envisioned will come to life and I will become the person that I know that I am.

Thank you, really helpful always, I like to release fear, anxiety, lack, confusion, poverty and I am replacing them all with courage, boldness, abundance, clarity, blessing, peace, joy. Wow!

From now on, I choose trusting myself as I always try to do my best and I love learning.

My negative self talk is old, very old programming that comes from my mother- “Be careful … “ as I am bringing a tray of breakfast to a table, now I can hear myself thinking/saying to myself everything that could go wrong- I could drop the cup of coffee, I could drop the plate etc. That insidious negative messages have made me insecure on my own performance. While I am not as negative as my mother was, her messages are still running the show. Be careful this and be careful that. If you ask me, is an stressful way to live that I want to correct. 😮 …I will have to be diligent because the messages are so subtle, if I do not purposely pay attention, I do notice them.

I am smart, flexible, confident, courageous, brave, bright, beautiful, strong

When I am nothing,God is my everything. When I am sad & lonely, GOD is my song & joy. When I am weak & helpless, GOD is my strength. Amen 🙏🙏

Always refreshing Jim. "If you fight for your limitations,(Limited ideas Entertained/Energised) you get to keep them" is one that has stuck with me through listening to you. Lots of love for all the effort.

We need more of this Jim❤️ more than anything. This is what makes or breaks a person and the way they lead their life

10:43 My biggest negative belief is that I'm not good enough, in every sense of interpretation. Not good enough to do my work well, not good enough to move up to a higher pay rate, to finally have a car, to own a house, to achieve my dreams, to be acknowledged, to be remembered. Everything I do screams at me that I'm not adept enough, everything, and I can't see a way to think myself out of it when thinking only digs me deeper. All I can do is distract myself and keep that thought at bay to keep it from consuming and destroying me.

"It's too late for me. I've made too many mistakes." : "Mistakes are a part of life! You can't be alive without making mistakes!"

Old thought…. “I am not good enough, not smart enough. I am tired.” New thoughts… “I am MORE than enough… I am a magnificent expression of life. I am blessed with talents and abilities that I continue to discover every day. I am resourceful, I am intelligent and I am capable of accomplishing anything I put my mind to. I am full of energy. I am boundless joy. I am free. I love myself right now in this exact moment.”❤ Love you Jim, thank you for all that you share and give to the world. You are the super hero that you always admired. 🙏🙌🏻❤🦋

My daughter says impossible a lot. At school she recently heard that in the work impossible, there are the words ‘I’m Possible’ What a great start to her thinking more positively. We’ve just listened to your lesson together, thank you

I am confident I am fast learner I am easy to remember things like names Thank you Jim for your encouragement 👍🥰

My negative thought is that my life is out of control. The positive perspective is that I can think well, decide for myself and make decisions for a good outcome and a better future! Your talks Jim have so much good content that is enriching to my life. Thank you friend

Thank you for this lesson. For me my greatest challenge is fear. I have been working on this for years and I still have not mastered letting go of this very real (or so it appears) feeling. Thank you!

I am releasing limited thinking and I align with my Higher Limitless Self. I can do all the Universe can imagine!

I always believe that the 3 words that make ourselves or break ourselves are. 1.expectations. 2.understanding. 3.acceptance. These 3 words needs to be balanced in a systematic manner for a better life.

I am a slow learner. I am a very fast learner. I have a low confidence. I am very wise with calm confidence. Thank you so much. Stay Bless

Hey Jim, In the past I felt I can't performe my job tasks and now I tell mysels "I got this" and I am doing better everyday. Thank you for sharing and your teaching technique.

Great lesson @jim. I'm going to replace self doubt at work "you're gonna fail" with self confidence "you're smart and can figure this out."

This was another gem MR.Kwik!!!! Great Stuff!

Thank you. I am a confident mother of 5 and able to create a business that will be successful. I enjoy encouraging others to find their purpose.

Thank you, Jim, this is all I need right now.

Always grateful for you Jim

Excellent! I needed to hear this. Thanks!

Thank you so much for this video!!!

Thank you for the great advice, Jim. I really needed to hear this today. I appreciate you!!

Thank you Jim ...Its a super clear , super useful video... the way you tell is super friendly....

Great information Jim Thanks for sharing this

I love who I am and kind to myself 😊😊😊😊

I like how amazingly you use mnemonics to teach and explain yourself. My new me is being responsible and accountable for my own agenda. I used to try to fit into else s agenda because I did not see my worth. Thank you so much Jim.

You're a lovely, kind soul. Thank you for sharing this with us.

Thank you so much Jim for speaking to me.

Your short videos are so inspirational and easy to understand , making change achievable , thank you so much for all you are doing .

Thanks Jim so much A Great way to begin

Thank you Jim for these short videos! I send "mental training" videos to my students. I love your work, so these short videos are perfect!! Grateful for your radiant bright light in the world. Wishing you every happiness! 🌟

Thank you for that important lesson I needed a reminder

Love this!! Thank you so much for the amazing knowledge ❤️🫶🏻

So influential! I’m willing to learn more ❤

Thank you for this inspirational vid. I feel like you just read my mind.

This is such great advice! Thank you for sharing.

That makes a whole lot of sense. Thank you.

Again Jim Thanks for always best content on KZfaq

Thank you, not avoiding this anymore. ✨

I used to think that I didn't know enough to become an entrepreneur. So, release that thought and I align with my new thought. I know enough to attract the correct leads and to guide them into a better future.😍

Thank you for this!!!

I had to keep pausing the video while I absorb these pearls. Wonderful stuff!

Your teachings are amazing..I ordered your book today..thank you

Thank you. I needed this. Subscribed.

These is the most helpful ever very clear and simple . Thank you 🙏

I love the video Jim, again thank you once more for your amazing energy, love and wisdom.

6:06am. Thank you Jim! ❤I needed this this video.

Beautiful... The awareness and acknowledgment part blessed me

Life is C between B and D!

Thanks for asking us to comment. I actually did several deep breaths and thought of what: gaining clarity then you said clarity right after!

Awesome--the pain he experienced from other's negative comments when young set him up to prove them wrong and flourish.

Wow. Just wow. Gives me a such a new refreshing perspective on how to deal with my negative thoughts. Thank you so much

Wow, so much value packed into this video. Thank you for your clarity and generosity.

I am so grateful to have found you today. I genuinely respect you for the amazing knowledge you share with us. Thank you for helping us become better Jim

You are so nice ...so positive words and talk. Really inspiring! I love to see your videos and following..feel very positive!

This is amazing. I have read your book and this video has reenforced my conviction the critical importance of positive self talk.

Thank you 🙏🏼 life changing ❤

ABSOLULEY brilliant Jim - A real useful and helpful tool

Most enlightening. Thank you.

Thank you so much Jim ❤❤❤

Thank you Jim. With the words you use & how you use them is beautiful. For this video has to be the most positive knowledgeable videos on how our brain works that I have seen. Words are vibrations when spoken out loud, when we all speak positive words we all vibrate on the same energy. Knowledge truly is power. 🙏🏽😊

There are a ton of Golden Nuggest in this study! I am so exciting impliment this one! I love you JIm! You are such a gift!

Thank you! ❤

I choose to turn stress, anxiety, fear and trauma into courage, power, discernment, empowerment and strength

I struggle lately with feeling like i am lazy. i plan to bring this practice into use when i start feeling lazy. i am hoping it will start give me motivation. thank you again.

Thank you Jim👏👏

So therapeutic......each word is a game changer....... thank you..i shall follow up

Very helpful, Thank you so much!