How To Stop Overthinking? 3 Simple & Effective Ways To Stop Too Much Thinking- Dr.P.Sivakumar -Tamil

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How To Stop Overthinking? 3 Simple & Effective Ways To Stop Too Much Thinking- Dr.P.Sivakumar -Tamil

Рет қаралды 17,680

Ай бұрын

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #overthinking #mindfulness #mindblowingfacts #overthingking #overthinker #preventoverthinking #stressrelief #stress #stressfree #stressmanagement #overthink #stressmanagementtechniques #symptomsofdepression #howtomanagestress #howtoreducestress #stressreleif #healthylifestyle #stressreliever #healthylife #healthylifemotivation #healthyliving #healthylivingtips #effectsofstress #stressfree #manageyourmind #causesofstress #howtofind #relaxyourmind #mindfulbreathing #cognitiverestructuring #distractyourself
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This video deals with:
1. What is overthinhking?
2. What are the causes of overthinking?
3. What are the mental and physical healt problems caused by overthinking?
4. How to overcome overthinking?
Watch the video till the end and you will get an understanding.
To know about the basics of stress, its types and what it does to human body, watch the below link:
• Are You Stressed? Don'...
To know about 10 simple ways to reduce/control stress, watch the link below:
• 10 Simple & Proven Way...
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com

Пікірлер: 69

@balajibalaji-xh8ez Ай бұрын

Sir, Thank you for this video, u gave clear explanation about to stop overthingking . I expect more video from u like this.😊

@dr.sivashalehealthy1954 Ай бұрын

Sure Sir 👍

@ganthianbuanbuselvi5507 22 күн бұрын

Super Sir.steps to have deep sleep.Thank you very much doctor.

@selvanayamt7479 Ай бұрын

Admist your busy schedule you care about the well being of the society you are one in a million doctor

@dr.sivashalehealthy1954 Ай бұрын

Your words are truly heartwarming, thank you 🙏

@Sivakumar-ge8os Ай бұрын

Sir, all your topics are too good. We are blessed to have you. Thank you for serving the society.

@dr.sivashalehealthy1954 Ай бұрын

My pleasure, Sir 🙏

@mohanasivathas7778 Ай бұрын

அருமையான தெளிவான விளக்கம் Sir உங்கள் ஒவ்வொருvidéoவும் super

@dr.sivashalehealthy1954 Ай бұрын

மிக்க நன்றி 🙏

@emaldarajesh6323 Ай бұрын

Thak you sir

@dr.sivashalehealthy1954 Ай бұрын

Welcome

@fathimarani9956 Ай бұрын

Sir,very useful information. Hearty Thanks for your's advice Dr sir.🙏🙏🙏

@dr.sivashalehealthy1954 Ай бұрын

My pleasure 🙏

@kohilas5126 4 күн бұрын

Thank you so much sir... I was very tensed... Now my mind is bit free...

@dr.sivashalehealthy1954 4 күн бұрын

👍

@shanthiponnaiah3577 Ай бұрын

Very informative video dr. Thanks

@dr.sivashalehealthy1954 Ай бұрын

Most welcome

@hariharen5784 Ай бұрын

Wow.doctor..What a beautiful story at the End...Very impressed and subscribed....

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@bhoopathye952 16 күн бұрын

அருமையான பதிவு❤நன்றி🙏💕

@dr.sivashalehealthy1954 16 күн бұрын

🙏

@amalabreezy1372 8 күн бұрын

Thank you sir..this is so helpful for my current situation..

@dr.sivashalehealthy1954 7 күн бұрын

Always welcome

@SahayaMary-bd3fh Ай бұрын

Thank you Dr. for your positive thoughts and booster speach

@dr.sivashalehealthy1954 Ай бұрын

My pleasure, Ma'am 🙏

@shakil_ajeema Ай бұрын

❤❤ super explanation sir tq

@dr.sivashalehealthy1954 Ай бұрын

My pleasure 🙏

@sasi8770 Ай бұрын

Thank you sir.Vazhga Valamudan

@dr.sivashalehealthy1954 Ай бұрын

🙏

@vijeeguru2317 Ай бұрын

Super sir , thank you 😊

@dr.sivashalehealthy1954 Ай бұрын

Most welcome

@saranm9118 Ай бұрын

Thank u so much sir....

@dr.sivashalehealthy1954 Ай бұрын

Most welcome

@srinivasanv633 Ай бұрын

so nice very useful video timely can help me dr sir i try to follow your ideas 😍😍😍💓💓💓👌👌👌👌

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@gowrivenkatesan9111 Ай бұрын

Sir gastric complete clear what food eat sir non empty stomacha summer timela daily take orange juice sir so gastric alcer sir please help me sir❤

@kavithathendral207 Ай бұрын

Thanq Dr....

@dr.sivashalehealthy1954 Ай бұрын

Welcome Ma'am

@meharzakir6292 15 күн бұрын

Yes sir yenakku chronic pain irukku ippa crt aana procedure la treatment poyittrukku but gunam aaga maattudhu doctor hey shock aaguraanga first mind la yenna problem nu kandu pidichi sari pannunga nu...yennaala strength ( excercise)training kooda panna mudiyala

@TamilarasiTamilarasi-ss2bd 20 күн бұрын

sorry Enakku Romba Nala palasupthalu irukku CTC scan blood test ellan normal Aana Thala suthu manapadhattam irukku ennal entha velain Bayam

@anushuyagiri2231 Ай бұрын

Sir super Thank you so much

@dr.sivashalehealthy1954 Ай бұрын

🙏

@gunammalgracy760 Ай бұрын

Superb.

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@sivakumars3363 Ай бұрын

Very very good sir

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@rekhakannadasan838 Ай бұрын

Thankyou Doc ❤

@dr.sivashalehealthy1954 Ай бұрын

Welcome

@durairajpillai3878 Ай бұрын

Thank you so much sir 🙏

@dr.sivashalehealthy1954 Ай бұрын

Most welcome

@govindsiva5702 19 күн бұрын

Thankyou very much sir

@dr.sivashalehealthy1954 19 күн бұрын

Welcome

@dhandayuthapanikrishnan3896 11 күн бұрын

Excellent Sir

@dr.sivashalehealthy1954 11 күн бұрын

Thank you

@user-ke5yi1ob9z 16 күн бұрын

Super sir ❤

@dr.sivashalehealthy1954 15 күн бұрын

Thank you

@saranyasivakumar35 5 күн бұрын

Thank you so much sir 😢😢😢

@dr.sivashalehealthy1954 5 күн бұрын

Most welcome

@punithamahadevan8761 Ай бұрын

🙏🙏🙏

@dr.sivashalehealthy1954 Ай бұрын

👍

@Maahi1528 3 күн бұрын

thankyou sir

@dr.sivashalehealthy1954 3 күн бұрын

Welcome 🙏

@user-hh2yq8so5y Ай бұрын

Hello sir i have blood pressure so i take medicine every day but i following diet i can stop medicine in future my age 42 yrs female please reply sir I like your all vedios thank you for your social service

@dr.sivashalehealthy1954 Ай бұрын

Yes, through some lifestyle changes like diet and exercise you can reduce the dosage or stop medication under the supervision of your Doctor.

@user-hh2yq8so5y Ай бұрын

Thank you so much sir