"Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it." - Steve Jobs

Limit social media Drink water Stay active Keep things tidy

Social media are okay if they are integrated with the work that is most important to you. That's what the guy who makes these videos is doing. That's the real lesson to be learned regarding social media. Use it. Don't let it use you.

Exercising or taking my dog for a long walk right before doing anything productive usually gets me into that flow state for a few hours.

Beautifully illustrated. Thanks for turning my article into such a great animation!

Finding your flow, and even broader understanding your own patterns and habits is a cornerstone of self improvement as it will help you identify various sources of productivity improvement, such as points 1 through 4. Great job on this video as always! 👏👏

Mess=Stress so clean up your room already !

Heres to you guys calling me on my bad habits again like a true friend should 🍻 Recently I have had a very cluttered and messy room/workspace, and I have noticed it has been harder to focus. But this changes today, and it is thanks to your video. Thank you for the great tips!

This is just what I needed. Been in a slump for a month now. Thank you so much👍

Was my mom sponsoring this vid?? Will wearing a jacket before going out help my productivity as well ??

man I really need to work on my productivity, I spend literally hours a day on KZfaq

Please keep posting these kinds of videos because I am taking a lot of queues from these. It is full of substance and wisdom. It revived my interest in the habits I have to develop further.

Thank you so much for being so dedicated to this channel. I use your videos as a starting point for my personal work every day. I choose one of your videos to watch and take notes on in the morning, and I use those notes to help me make better decisions when I am working on my project. I have an idea for a video: Could you make a video that demonstrates ways to combine Flow and Deep Work? I believe that if I could figure out how to get into these double-down state of mind I would be able to get a lot more high-quality work done in a shorter amount of time. Thank you again!

Thank you so much for these, reminders of what I know inside but ignore. My office is a *disaster* and it is hard to keep it clean, with all my hobbies. When it IS clean, it makes all the difference! great channel.

for me it is just having too much work. I have tried every method I could find: Time Boxing/Chunking, Pomodoro Technique, Prioritizing, changing schedule to try in increase productivity, organizers/new methods. etc. The bottom line is I just have way too much work to get done in any given week. And I work faster, I make mistakes,and I just get 'rewarded' with more work (and also it sets a false standard that I could never keep up, such as working without a break extreme hours), and leads to burnout. There is no 'talking to the boss', where I work or looking for a new job at this stage in my life. I just wish I could work at a pace I can handle without making mistakes, and ithout feeling overwhelmed all the time / feeling the need to work extreme hours just to keep up.

I love these! And I’ve certainly found them all to be true! It’s crazy once you cut back drastically on internet noise how difficult it becomes to even tolerate. It’s all so...noisy. 😂 I’ll add one about dehydration: it wasn’t until I spoke with a registered dietitian that I got a great estimate on how much water I should be drinking. I was doing half my body weight in ounces + 20% for heat and activity level and she has me add an EXTRA 30% to that number! I feel the difference! Granted it’s a lot of water and I don’t drink anything else now. 😂 Point being: gets personalized professional advice goes a long way!

This is one of the reasons my wife and I got into minimalism. Just to try to make our lives less chaotic and distracted.

I've replaced my social media with a Rubik's cube.

Great tips! Social media can definitely be a black hole. I get swept into KZfaq videos. To stay super focused and actually measure my productivity I use the pomodoro technique.

Who else is being unproductive by watching this video

I feel like I have flow when I drink. I did my best man speech tipsy last week. And it was amazing. I was saying things I didnt even write down and it was awesome.

I am exceptionally grateful for you and your content! 🚀

5:01 working out to keep focused 6:10 cleaning your room/office bc you can't concentrate fully w/ a mess 8:10 reject the first distractions of opening a new tab or making coffee so that you can stay in and protect your flow!!

This is a very detailed and helpful video. Thank you for sharing your research and knowledge. ❤

Really great video, and a topic that I think everyone needs to work on 😊✨✨✨

True fans get here quickly! :))

Hello.. many thanks for your insights🙋‍♀️. Below is a suggestion inspired from this video - but I didn't try it out.. yet: A boring Task is due: work for 5-10min, if u didn't get into z FLOW - move to smthg else ur PASSIONATE about - for a "short" while (e.g. 30min)... Then repeat another 5-10min of z boring Task etc

I love you Adrian!! Thank you so much for your information! I am a recent subscriber and I will be sure to share your information with others!!

this channel is a goldmine

what i needed right now

The water intake is straight facts. I'm at work 5 times a week, I drink about 100 ounces at work and more when I get home. I have to go to the bathroom however, I feel like I have caught alot more things and issued this items alot faster too.

Exactly what i needed

omg this channel's video is super beneficial.. i m really loving it.. every point here are so truth 🔥🔥

I need it badly

Thanks

Re: Hydration-the Mayo Clinic guidelines are reported correctly, BUT! They also point out that most people get 20% of their water intake from the food they eat. So for actual *water* drinking (by itself), the Mayo goals are a more manageable 3 liters for men (about four 24 ounce/720 ml water bottles) and a bit over 2 liters for women (about.3 twenty-four ounce water bottles). You can count coffee (less than 3 cups a day or it starts to have a diuretic effect), tea, milk, and juice in that total, but don’t count alcoholic drinks-you need extra water to process the alcohol, so they can actually be dehydrating

My hear can't handle this voice more than half a minute

Wow I definitely agree!

Thank you

One way to become more productive is to turn off your cell phone and avoid social media while working 🔥

THANK YOU!!! bless you!

Brilliant video!! Thank you!!

I think why people cannot focus on a task nowadays is we live in a destructive society everything is design to destruct us from bettering our lives that's why life is so complicated all people need is to put down their phone's and read more books :)

Informative! Subbed 🤙

Here before 1 million views!

Suddenly I found myself procrastinating on watching this video.

Inspiration regarding productivity we need every day its like bathing.

Thank you!

Take action guys!

What color is the straw supposed to be? Purple? (Asking for a friend)

Strangely, I also find that being drunk at work all day has a tendency to impair my performance. Thoughts? What could I be doing wrong? Perhaps I am simply not drunk enough.

Watching this is my prideful way of not being productive, nice video though

Super helpful as always👍

These are some great tips!!

loved it

Number 1 is super important for me

Hydratation , thank you again :)

I wish I saw this last week

not me scrolling on social media while listening to this video

Flow happened to me thrice. And it gets harder and harder to get into it.

brain food gotta love it :)

Great video

'Social media usage is destroying our ability to focus' Why am I watching this

Thank you so much for sharing

The problem is if everybody turned off social media like you claimed you did, you wouldn't be making money here with your KZfaq videos.

The amount of water you are suggesting to drink is based on what study?

If you drink a lot of water, you will automatically need to move more to go to the bathroom more frequently

Also, don't have multiple tabs opened on your web browser.

I always wonder if this is your real voice.

Spell Check?

Thinking about the messy office spends mental bandwidth. The hydration, however, while real, needs to loose the RDA specifications. It is actually very unhealthy to drink the amount of water recommended by the fools in Washington.

I hope this video is more productive and gives better practical advice, till then bye

Whos super using the Social media here?admit it or Lose your Productivity..Seriously..

I hate when people come to this advice of "Love what you do, do what you love" and this kind of bewbanigan, We already know that i'ts easier to play all day and consume or study game related stuff instead of doing all the chores, but the chores is why we came here AND WE MOST CERTAINLY WONT LOVE THE CHORES DUDE - BUT WE GOTTA DO WHAT WE GOTTA DO... . . . For this comment, you can say that Mess is stress for realz, so the other advices are really on spot. :v Huidsahdiuhaiu

What's number two? Number one told me to turn this off. How do I...oooops!

I love your videos, but that has to be the sorriest rendition of an "engine" that I've ever seen, lol. Looks like two metal socks on a deli slicer. :-) Keep up the good work!