No video

How to Tap with Jessica Ortner

  Рет қаралды 351,080

The Tapping Solution

The Tapping Solution

Күн бұрын

Пікірлер: 68
@bethbloom4428
@bethbloom4428 2 жыл бұрын
I had the craziest experience w/tapping one time. I didn’t really have anything pressing that was bothering at my appt. So, my therapist and I started with issues w/my dad. I was fine, fine, fine, then I tapped on the next spot and BOOM! Tears poured out like a deluge! It was spontaneous and I blubbered. The dam burst and flowed for about 10-15 minutes. One of the most amazing things that I have ever experienced. I walked out of her office standing taller with a great sense of calm. This stuff is powerful!
@carolleeloodiva2071
@carolleeloodiva2071 3 жыл бұрын
I’ve watched about six of these tapping demos today. I’m not sure tapping works for me, but your demo is the least condescending, most inspiring and pleasantly presented thank you.
@Hamless_Kiwi
@Hamless_Kiwi Жыл бұрын
This is the first video explaining EFT that is straight to the point, with clear examples and explanation, demonstration and has good vibes 😊
@TheTappingSolutionChannel
@TheTappingSolutionChannel Жыл бұрын
Glad it was helpful to you!
@millenniumspotm.g.sudarsanan
@millenniumspotm.g.sudarsanan 2 жыл бұрын
The time is 5.15 pm. I have heard about EFT tapping just half an hour before, and I was searching for more about it on youtube. I am watching this video right now and following the instructions on how to do it. I remember I was suffering from a headache since I had my lunch in the afternoon. And it's gone..! no symptoms of headache. Wow.. It was a miracle. Thanks a lot.
@SharadaDreamer
@SharadaDreamer 3 жыл бұрын
If anyone else is skeptical: I'm diagnosed with Generlaized Anxiety Disorder and I also have Fibromyalgia and basically I've been experiencing a bad batch of symptoms lately. Tension headaches galore, grinding my teeth in my sleep, chewing the inside of my cheek, sticking my tongue to the roof of my mouth during the day. :/ It hasn't been fun. In saying all that, my therapist has been working with me on ways to help me out of my anxiety/dissociative cloud. Since I have Fibromyalgia-which is a chronic pain disorder-deep pressure and massage is something I was reluctant to partake in. I randomly saw this and did the whole practice and it actually helped me to calm down and step more so out of that heavy anxiety cloud. It also didn't hurt me. So win win. I will certainly be putting this into practice and talk more about this technique with my therapist. Gonna try the affirmations with it next. Thank you!
@jeanniewsteve
@jeanniewsteve 3 жыл бұрын
Tapping has gotten me through some terrible times in my life. I love Jessica’s voice. 🧘‍♀️ it really works. How many times when we get bad news do we put out hands to our hearts. Our heart area stores our emotions. This tapping releases negative feeling!!
@ej4478
@ej4478 2 жыл бұрын
Thank you so much for this tapping points which I always do daily and very helpful. You have nice voice and smile that make us happy watching and following you. God Bless you. USA follower
@jillianwhite69
@jillianwhite69 4 жыл бұрын
I felt such a release while doing this exercise. Thank you for demonstrating the tapping points and the language to help communicate the emotions being felt.
@jalaprabhu314
@jalaprabhu314 4 жыл бұрын
Thank You Ms.Jessica. Even If I mute the Audio I get positive vibes. You are amazing. You are great. God Bless You.
@DanceThisMessAround
@DanceThisMessAround 3 жыл бұрын
Thank you for getting right to the information! This was clear and very helpful!
@hendee26
@hendee26 4 жыл бұрын
Thank you for this video ........ in one day I’m definitely feeling a huge difference. I can’t stop watching the videos they are so informative, educational versatile and effective.
@hannamercedes1265
@hannamercedes1265 2 жыл бұрын
Best Tapping video. Thank you so much for this.
@thenervousflier
@thenervousflier 4 жыл бұрын
Thank you! Very helpful in this time of corona virus lockdown. I feel so anxious and stressed.
@toreytownsend4705
@toreytownsend4705 3 жыл бұрын
I feel for you and wish you well. I just found out about this Channel as well and I am just starting to try it out. #Respect #GoodDay/Night
@jessicablue984
@jessicablue984 4 жыл бұрын
This was lovely, thank you for sharing❤️ you explained and demonstrated this so well
@bryn3457
@bryn3457 3 жыл бұрын
Very concise and helpful. Thanks for taking the time to make this video.
@mazzyjill999
@mazzyjill999 6 жыл бұрын
Thank you, Jessica. This is so helpful. ❤️
@lynnmcnair8885
@lynnmcnair8885 4 жыл бұрын
I am shocked at how well this works. I love that you leave out the spiritual Mumbo jumbo and apply tapping as a science. I am going to use your videos for weight control first
@itoshiibaka8267
@itoshiibaka8267 2 жыл бұрын
I've bookmarked this video to follow along again. Thank you.
@IreneCarolina
@IreneCarolina 2 жыл бұрын
thank you!
@tatianapouladian7901
@tatianapouladian7901 2 жыл бұрын
Absolutely the BEST. Thank you. Very well explained and inspiring.
@LeythHampshire
@LeythHampshire 6 жыл бұрын
This is awesome! Thanks so much Jessica! New thing I am going to try :)
@kittykooler
@kittykooler 5 жыл бұрын
Thank you Jessica. Very helpful. XO
@allenschneider1847
@allenschneider1847 2 жыл бұрын
I'm a Christian Family Therapist and gradually learning about EFT and it's application. For people with deep faith, having done a "round" of acknowledging and possibly a round of positive statements, do you see anything wrong with doing a round of prayer petitions?
@manjusavanur6669
@manjusavanur6669 2 жыл бұрын
Thankyou
@namratak9232
@namratak9232 3 жыл бұрын
Thank you so much! This video clarifies a lot of doubts I had about EFT.
@StefanieMarquetant
@StefanieMarquetant 4 жыл бұрын
Thank you so much Jessica. This video is amazing and so helpful!
@joycekhan9667
@joycekhan9667 4 жыл бұрын
Excellent explanation and really relatable.
@gman6107
@gman6107 5 жыл бұрын
Thankyou so much for sharing. I look forward to using Tapping in my life. Many thanks.
@nancyreed5379
@nancyreed5379 5 жыл бұрын
Thanks Jessica , very helpful ❤️🙏
@barbaragetliff3998
@barbaragetliff3998 5 жыл бұрын
Thank you so much for your help .
@icystarrs
@icystarrs 4 жыл бұрын
Thank you, Jessica!!✨
@moonhippy4664
@moonhippy4664 3 жыл бұрын
I have a really hard time coming up with the statements to say. I could really use some help with that.
@jonathanjackson1975
@jonathanjackson1975 3 жыл бұрын
Even though I have a really hard time coming up with a statement to say I deeply and completely love and except myself.
@rocquelstrong3168
@rocquelstrong3168 3 жыл бұрын
this was amazing i really enjoyed it , i believe this technique will work for me
@Trisha2010ish
@Trisha2010ish Жыл бұрын
Thank you 🙏🏻 this helped
@bernadettesullivan29
@bernadettesullivan29 4 жыл бұрын
Thank you Jessica really enjoyed your video
@Meri301c
@Meri301c 5 жыл бұрын
Thank you darling for that short and functional terapy :)
@SalmaandMinaandMaya
@SalmaandMinaandMaya 2 жыл бұрын
Thank you so much
@aimeemiles7326
@aimeemiles7326 6 жыл бұрын
Thank you for all of your work!!!!
@aimeemiles7326
@aimeemiles7326 6 жыл бұрын
This is such a wonderful video and so easy to understand.
@lircania
@lircania 3 жыл бұрын
Love it!! Thank you!
@user-hj8mc4kj7q
@user-hj8mc4kj7q 2 жыл бұрын
좋은영상 감사합니다.
@sronnau99
@sronnau99 Жыл бұрын
Great lesson!
@elizabethcobey-piper7131
@elizabethcobey-piper7131 4 жыл бұрын
Great video! Thank you for making taping easy!
@redburtley6021
@redburtley6021 6 жыл бұрын
Great video! I learned a lot. I'll be doing this from now on.
@patriciabeckeryoga
@patriciabeckeryoga 6 жыл бұрын
Very good reminder Jessica, Can it help with repetitive muscle soreness?
@gyongyipedersen9264
@gyongyipedersen9264 3 жыл бұрын
Is there any importance why are you always tapping in one side, with one finger??? I would feel the most comfortable to tap with two hands, symmetrically on both sides. Is there anything wrong by tapping symmetrically on both sides, with both hands in the same time???
@TheTappingSolutionChannel
@TheTappingSolutionChannel 3 жыл бұрын
Tapping is very versatile and you can do whatever feels best to you. :)
@puritalubaton196
@puritalubaton196 3 жыл бұрын
Thank you God bless you t
@SKYLAIKA
@SKYLAIKA 3 жыл бұрын
Thank you
@tiefsoftwarelab
@tiefsoftwarelab 3 жыл бұрын
thank you
@pratikshapriya
@pratikshapriya 3 жыл бұрын
Thankyou... Thankyou ..
@d3nsingl365
@d3nsingl365 5 жыл бұрын
Thank you so much. X
@8jenng
@8jenng 2 жыл бұрын
This helps me si much, I tap many times a day, than you
@kathyking3205
@kathyking3205 6 жыл бұрын
Great instructions Jessica! :-)
@whoami9225
@whoami9225 3 жыл бұрын
When moving to the different areas to tap you were saying the name of the area before your statement….is that necessary or can I just tap and say the phrase?
@TheTappingSolutionChannel
@TheTappingSolutionChannel 3 жыл бұрын
You do not need to repeat the name of the area you're tapping on, just the statements. We just say the name of the area so you know it's time to tap on the next locations.
@whoami9225
@whoami9225 3 жыл бұрын
@@TheTappingSolutionChannel Thank you! I’ve been doing it some and it really is helping to de escalate situations!
@oneshowoneservant
@oneshowoneservant 2 жыл бұрын
🔥landed🔥
@eml3077
@eml3077 2 жыл бұрын
I don't mind body tapping but not into face tapping because I don't like touching my face (I don't want my skin to breakout)
@mariaes623
@mariaes623 Жыл бұрын
You think that gentle tapping on your face is really going to cause a breakout? 🙄
@rusho54
@rusho54 4 жыл бұрын
Do I have to say loudly or can be done silently, Thanks
@TheTappingSolutionChannel
@TheTappingSolutionChannel 3 жыл бұрын
You can absolutely say it silently... in your head. :) Works just as well.
@rusho54
@rusho54 3 жыл бұрын
@@TheTappingSolutionChannel Thanks a lot for explaining.
@toreytownsend4705
@toreytownsend4705 3 жыл бұрын
@@TheTappingSolutionChannel I was searching for meditation videos and I just found out about your channel. I have just started tapping for about a week now. With that I have noticed some change but not much. It might be because of some health issues. However hopefully in time I will notice some major changes. Thank you for the videos and keep up the good work miss. #Respect & #GoodDay
@manjusavanur6669
@manjusavanur6669 2 жыл бұрын
Thankyou
Louise Hay Chats with Nick Ortner of The Tapping Solution
20:51
The Tapping Solution
Рет қаралды 526 М.
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
6:55
Get 10 Mega Boxes OR 60 Starr Drops!!
01:39
Brawl Stars
Рет қаралды 19 МЛН
Pool Bed Prank By My Grandpa 😂 #funny
00:47
SKITS
Рет қаралды 20 МЛН
Prank vs Prank #shorts
00:28
Mr DegrEE
Рет қаралды 10 МЛН
Vagus Nerve Activation | 10 Minute Daily Routines
12:11
Brain Education TV
Рет қаралды 2,5 МЛН
How to Stop Cravings Fast! Tap Along with Jessica Ortner - The Tapping Solution
14:50
6 Verbal Tricks To Make An Aggressive Person Feel Instant Regret
11:45
Charisma on Command
Рет қаралды 23 МЛН
Mel Robbins: "Saying These 2 Words Could Fix Your Anxiety!" (Brand New Trick)
11:03
How to Calm the Voice Inside | Eckhart Tolle Teachings
14:45
Eckhart Tolle
Рет қаралды 3,7 МЛН
Release Stress, Anxiety & Overwhelm - Tapping Meditation
11:31
The Tapping Solution
Рет қаралды 302 М.
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
14:18
Sukie Baxter
Рет қаралды 7 МЛН
The Latest Science of Clinical EFT Tapping
13:30
Dr Peta Stapleton
Рет қаралды 45 М.
The Best Remedy for ADD/ADHD (Attention Deficit Disorder)
14:47
Dr. Eric Berg DC
Рет қаралды 1,4 МЛН
Get 10 Mega Boxes OR 60 Starr Drops!!
01:39
Brawl Stars
Рет қаралды 19 МЛН