How To Teach Multilevel Yoga Classes: Yoga Teaching Tips with Rachel

  Рет қаралды 3,124

Rachel Scott

Rachel Scott

Күн бұрын

Пікірлер: 38
@emeraldme8808
@emeraldme8808 Жыл бұрын
Thanks,Rachel. Great tips. I 100% agree with your opinion on the phrase,"if it's in your oractice." Bugs me everytime I hear it. 💚
@RachelScottYoga
@RachelScottYoga Жыл бұрын
We will set an example to get rid of it! 👍🏻
@chloesurratt
@chloesurratt 7 ай бұрын
Thank you. I really appreciate this!
@RachelScottYoga
@RachelScottYoga 7 ай бұрын
🙏🏻You betcha Chloe ~ thx for watching!
@laurengroch407
@laurengroch407 Жыл бұрын
Thank you so much for all the helpful videos. Really great 🧡
@RachelScottYoga
@RachelScottYoga Жыл бұрын
My pleasure, Lauren, nice to connect with you here!💛
@glhnk.8820
@glhnk.8820 Жыл бұрын
Hey Rachel...loves from Turkiye 💕
@RachelScottYoga
@RachelScottYoga Жыл бұрын
💛💛💛
@danikeebler1662
@danikeebler1662 Жыл бұрын
I had a teacher that always made me feel as if the class revolved around me. Of course that isn't true, but thatnis how I felt when I walked out. I strive for this a a yoga teacher..
@yweston
@yweston Жыл бұрын
Thank you, Rachel, for yet another informative video. I would definitely agree with how some of my students feel like "problem" or "gifted" children. I think it's important to acknowledge all the right things they do throughout practice to build confidence and create positive associations with yoga. That's what will keep them coming back ☺️.
@RachelScottYoga
@RachelScottYoga Жыл бұрын
😍well said!!
@mattcullen1017
@mattcullen1017 8 ай бұрын
These are super helpful tips ❤
@RachelScottYoga
@RachelScottYoga 8 ай бұрын
Great to have you here Matt! 👍🏻🙏🏻
@wootenkristy
@wootenkristy Жыл бұрын
I don’t teach yoga, but listening to this made me realize that several of my yoga instructors do not do these things to help out mixed classes. I first went to a yoga studio after a year and maybe four months of doing yoga. I’m so glad I did, because that first class that I went to, the instructors weren’t doing what you’re suggesting they should be doing. I felt intimidated on many levels, including having more advanced students in the front of the room, which made me feel somehow inadequate and also because of trying variations of poses that I should not have been trying because I felt pressured to do so.
@wootenkristy
@wootenkristy Жыл бұрын
Now that I have advanced in my practice to become an advanced Yogi, I really feel for the newer students who are pretty brand new to yoga coming into a class and feeling that same way that I felt. I empathize with them completely.
@RachelScottYoga
@RachelScottYoga Жыл бұрын
AHHH I am always so grouchy when teachers miss the opportunity to really help everyone feel included ~ and create options that can serve everyone! Thank you for sharing this~ it's really good to have a real life reminder that a few adjustments in teaching can make a big difference to help everyone feel included and at ease. 💛
@EviloveMetal
@EviloveMetal Жыл бұрын
Great advice Rachel! This is the kind of stuff I feel needs to be a curriculum requirement in YTT200.
@RachelScottYoga
@RachelScottYoga Жыл бұрын
🙌🏻🙌🏻 I’ll get behind that! 😁
@petrovskyaj
@petrovskyaj Жыл бұрын
Thanks for making these type of videos. Love them and helpful.
@petrovskyaj
@petrovskyaj Жыл бұрын
I also really love the pop up text in your videos. Helpful!
@RachelScottYoga
@RachelScottYoga Жыл бұрын
@@petrovskyaj Yay! Happy to hear that Ash!
@roottoriseyogand
@roottoriseyogand Жыл бұрын
Rachel, I just adore your videos. I hope you don't mind, but I shared this video with my teaches to reference as we go into teaching at our new studio here in Minot. Thank you for all the great tips!
@RachelScottYoga
@RachelScottYoga Жыл бұрын
Absolutely they are meant to be shared! Happy to connect with you here Danielle and I’m so happy they are helpful🥰🥰 and congratulations on your new studio!!!💫💫💫💫💫
@lizethp.s.6397
@lizethp.s.6397 Жыл бұрын
Thank you! I found it very helpful. Namaste. 🙏💐
@RachelScottYoga
@RachelScottYoga Жыл бұрын
Namate Lizeth! 💛
@inbetweendreamsteresaalves
@inbetweendreamsteresaalves 3 ай бұрын
You’re amazing
@RachelScottYoga
@RachelScottYoga 3 ай бұрын
I'm glad it's helpful! :)
@markmondaini4088
@markmondaini4088 Жыл бұрын
great tips !! thanks and .... keep'em coming !!! :)
@RachelScottYoga
@RachelScottYoga Жыл бұрын
haha thanks Mark! Glad they're helpful! 🥰
@proshatf7193
@proshatf7193 Жыл бұрын
Thank you
@RachelScottYoga
@RachelScottYoga Жыл бұрын
😁🥰
@Liz9162
@Liz9162 Жыл бұрын
Very helpful as usual! ♥️
@RachelScottYoga
@RachelScottYoga Жыл бұрын
Great to have you here Liz!
@Gayanega
@Gayanega Жыл бұрын
🙏🙏❤❤
@RachelScottYoga
@RachelScottYoga Жыл бұрын
🙏🏻🙏🏻
@karinwilsonedmonds
@karinwilsonedmonds Жыл бұрын
Thanks for sharing Rachel! I do (did) say..."If it's part of your practice" as I have 1 or 2 students that are clearly more "advanced than others" and want to do Downward dog for example, when most of the other students in the class can't/don't do it. I'll now try and say something more specific. It's also so much harder to teach multi-level online vs. in person which I do as I can't see all the students well so I tend to be super super conservative about encouraging students to move beyond where they are as I don't want them to risk injury. I have a lot of older people in my classes. Any suggestions on how to teach multi-level classes online ( I mean other than what you've suggested here). Thanks so much!
@RachelScottYoga
@RachelScottYoga Жыл бұрын
Ahh Karin, such a good question! Yes teaching online can be so tricky when it's harder to see students. Sounds like you're on the right track to be a little more conservative. But as I like to say, "accessible" doesn't necessarily mean "easy!" so while we may choose more accessible poses when teaching online, we can definitely still invite students to feel challenged. I'm a big fan of using a wall or a chair for home practices (for balancing, support, etc) and to actively use these as props to keep people stable. Chairs can be amazing for older populations ~ and they don't necessarily make it "easier" so much as add that layer of support to help folks really try the posture out to their capacity. I think that setting really clear benchmarks for students when you're staging poses will be a great tool, tool. ~ And I will pull back from (completely) vilifying the "if it's part of your practice" phrase 😆 LOL - I do confess that sometimes it can be a useful tool to pull out of our back pocket when we don't have much time. 😁
@KarinYogaLife
@KarinYogaLife Жыл бұрын
@@RachelScottYoga Thanks so much Rachel. This was super helpful!! I do encourage the use of a wall and chairs in my classes which works really well!!
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