Looking for natural headache relief? Here are the 3 best essential oils for headaches and a quick and easy DIY recipe to find relief. In this video you will learn how to make your own aromatherapy personal inhaler to relieve headaches. The essential oils featured in this recipe are peppermint essential oil, rosemary essential oil and lavender essential oil. If you are excited about learning more about making your own essential oil products, scroll down to learn more about aromatherapy certification training programs.
Here is the recipe:
14 drops of Lavender Essential Oil
6 drops of Rosemary Essential Oil
2 drops of peppermint Essential Oil
Where I purchase my essential oils:
enfleurage.com/
www.zayataroma.com/en?slug=en
www.edenbotanicals.com/
Metal stirrer: amzn.to/3BeHtsP
You can find a personal aromatherapy inhaler here: amzn.to/3TF5oIW
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About Essential Oil Chemotypes:
A chemotype of an essential oil means that the essential oil -because of where it grows, the unique climate, rainfall, and soil nutrients, develops an unusual presentation of molecules that are not commonly found in the plant.
A “chemotype” or “chemovar” is a chemically distinct entity of a plant. Chemotypes have the same genus and species, but the chemical constituents of the plant are different (e.g. they may have different secondary metabolites) due to minor genetic or epigenetic changes. Epigenetics is where different genes in the plant are switched on due to environmental factors. [www.amrita.net/blog/what-are-...]
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• How to use Essential O...
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