How to use the wrist in badminton - 5 shots biomechanics

  Рет қаралды 2,836,282

Badminton Famly

Badminton Famly

Күн бұрын

How to use the wrist in badminton - 5 shots biomechanics. I will show you how not to use the wrist, and also how to use it correctly. In badminton the wrist biomechanics is really important to get more power in your shots, and to avoid injuries in the wrist. With the correct badminton grip, it is easier to learn the right technique, and to use the wrist the right way, with forearm rotation. Let me show you 5 examples on this, in this wrist tutorial - Enjoy!
The 5 shots are 👇🏻
• Overhead shots
• Backhand drive
• Backhand low serve
• Forehand lift
• Backhand defensive slice
The 4 basic grips are 👇🏻
• Forehand grip: • Badminton Grip - The f...
• Thumb grip: • Badminton Grip - Backh...
• Bevel grip: • Badminton Grip - The B...
• Hammer grip: • Badminton hammer grip ...
Watch all our "how to use" series videos 👇🏻
• How to use the wrist: • How to use the wrist i...
• How to use the elbow: • How to use the elbow i...
• How to use footwork: • How to use footwork in...
• How to use forearm rotation: • How to use forearm rot...
• How to use the arms: • How to use the arms in...
• How to use the feet: • How to use the feet in...
• How to use the upper body: • How to use the upper b...
• How to use the grip: • How to use the grip - ...
• How to be loose in badminton: • How to be loose in bad...
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Good luck with the biomechanics 😊
Please leave a comment or question. I will answer them as soon as possible.
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Пікірлер: 751
@Mert_ens17
@Mert_ens17 2 жыл бұрын
Thank you for this video. I always had the problem that my arm really hurt after playing badminton in a long time. Now I really understand why
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
That is great to hear 💪🏻
@spongebobby188
@spongebobby188 3 жыл бұрын
I've waited 45 years for this video! 😂 I always failed to get real power as relying on the wrist! Thanks coach! 👍
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome, crazy you have been waiting this long😂😂😂
@nashwaran473
@nashwaran473 3 жыл бұрын
Even my shots also never travelled far specially clear.
@sravanthikatari2792
@sravanthikatari2792 2 жыл бұрын
Eye 😍
@azrilsyazrin
@azrilsyazrin 3 жыл бұрын
That shuttlecock sound is so satisfying
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Uh yes it is so nice🤪
@maheshalmath2506
@maheshalmath2506 3 жыл бұрын
Which string it is
@armitmagar3749
@armitmagar3749 2 жыл бұрын
🤗
@febsvibe8365
@febsvibe8365 2 жыл бұрын
Ya
@hridhaangupta5234
@hridhaangupta5234 2 жыл бұрын
Yeah
@PuntoDamar
@PuntoDamar 3 жыл бұрын
Just tried these tips last night I i won in almost every set! Thank you for the video. Really helps. Still need to work on the backhand tho
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Uhhh amazing, thanks for watching and great to hear it worked in your match 😎
@brighttharakan6487
@brighttharakan6487 3 жыл бұрын
Can u buy me a badmenton racket plz🙏🙏😑
@ruzainimelana5646
@ruzainimelana5646 3 жыл бұрын
Bro u had rinnegan of course u win🤣🤣
@PuntoDamar
@PuntoDamar 3 жыл бұрын
@@ruzainimelana5646 👁👄👁
@crisshiadawnv.cabatingan2790
@crisshiadawnv.cabatingan2790 2 жыл бұрын
@@brighttharakan6487 badminton racquet is not that cheap😊
@MINTONDOCTOR
@MINTONDOCTOR 3 жыл бұрын
Hello~ I enjoyed your video. I am a coach who runs a badminton gym and teaches in Korea. I had some disagreements with other coaches about wrist use, and this video made me think I was right. I'm so glad to see you on video, Coach, who feels the same way as me. Thank you again.
@fayisfayis7869
@fayisfayis7869 2 жыл бұрын
Q
@BadmintonFamly
@BadmintonFamly 6 ай бұрын
That's great to hear!
@FahmiRezza
@FahmiRezza 3 жыл бұрын
Finnaly a video i watched from the beginning to the end! Thanks, that camera view is the most helpful and also the instructions is bright clear
@jean-mariealiaga8599
@jean-mariealiaga8599 3 жыл бұрын
A lot of precisions and pedagogy, thank you for all!
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome✌🏻
@nasimulgonitahsin1710
@nasimulgonitahsin1710 2 жыл бұрын
@@BadmintonFamly op
@nobiha1601
@nobiha1601 3 жыл бұрын
Very very helpful. This is the most detailed video tutorial ever. thank you so much!
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Ohhhh Thanks a lot for those kind words, really happy you like it👍🏻
@mrpx77
@mrpx77 Жыл бұрын
This video made me realize that I've hit badminton wrong all my entire life. Thank you so much!
@khairulshafiyyullah8983
@khairulshafiyyullah8983 3 жыл бұрын
I've been waiting for this😆thank you❤️
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Great to hear, thanks for watching 😀
@khushalsingh3289
@khushalsingh3289 3 жыл бұрын
I also
@vineetsrivastava9084
@vineetsrivastava9084 2 жыл бұрын
I learnt that simultaneous arm and wrist rotation is the key. Thank you
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome 🙏🏻
@quanghungnguyen720
@quanghungnguyen720 3 жыл бұрын
Thanks for your instructions, coach!
@burberrycanny476
@burberrycanny476 2 жыл бұрын
I have watched so many videos on adding power to your shots. This was the clearest and easiest video to understand and apply. I sat on my couch swinging my racquet as per my normal way and can hear the "whoosh" of my racquet significantly change when I applied your instructions. Thank you so much!
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Amazing just amazing 🤩
@cdina11
@cdina11 3 жыл бұрын
I trying to practice wrong grip.. Now, i am very clear. Thank you 😊
@zmollon
@zmollon 2 жыл бұрын
The slow motions and first person POV of the shots are so helpful.
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Good to hear 😎💯
@aozawa6172
@aozawa6172 Жыл бұрын
This is how i see many beginner playing badminton when using the wrist.. thanks for the insight 💎
@DevikaRajuAckles
@DevikaRajuAckles 2 жыл бұрын
Amazing detailed video. Thanks!
@trietphan9090
@trietphan9090 3 жыл бұрын
I love badminton so much, thank you
@Longtack55
@Longtack55 3 жыл бұрын
Me too! I am a Battledor junkie and play 3 x weekly. My wrist was a bit sore for the first time, today, and I suspect I was getting lazy as I was playing socially against novices.
@darkmaster1803
@darkmaster1803 2 жыл бұрын
Finally found the reason for my wrist pain after badminton 😕
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Good to hear, good luck on training this💯
@juggy666
@juggy666 2 жыл бұрын
I'm loving the Goldmember vibe! Thank you
@GiyarLabib
@GiyarLabib Жыл бұрын
thank you friend thanks to you I learn new things
@lukmanhakim-ne6bh
@lukmanhakim-ne6bh 3 жыл бұрын
Thanks for the tips. I'm really appreciate it 🙏
@Peter-ii4xq
@Peter-ii4xq Жыл бұрын
Great explenation. Thanks
@yekkageorgia9859
@yekkageorgia9859 3 жыл бұрын
Thank god And ofc you for posting this video and god for making me pick it destined
@uehavshie_podcast
@uehavshie_podcast Жыл бұрын
Very helpful video. Thanks!
@henrylnckp4538
@henrylnckp4538 2 жыл бұрын
Theses are really useful for me, it seems like unlock me in every steps of me playing badminton. Cheers.
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
That is SO great to hear good luck on practicing this😎
@jerinjames1627
@jerinjames1627 3 жыл бұрын
This is a very important lesson for me. Most of the time I did it in the wrong way as u showed not to do.
@divyakukreti829
@divyakukreti829 3 жыл бұрын
Thank you great tips
@ducnguyen4083
@ducnguyen4083 3 жыл бұрын
I found the clip very useful and easy to follow. Thanks so much.
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome🤩
@karthikeyandamodharan5207
@karthikeyandamodharan5207 6 ай бұрын
More informative and thank u so much 😊
@abdullahjalil3683
@abdullahjalil3683 3 жыл бұрын
Thank you for the tips
@shonschacko
@shonschacko 3 жыл бұрын
Thank u sir😍😍😍. I've been waiting for this
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Good to hear, hope you like it👍🏻
@madhavbhardwaj2527
@madhavbhardwaj2527 2 жыл бұрын
Thought I could learn some tips but realised I was doing all this in a correct manner.
@chamindudilshan6680
@chamindudilshan6680 Жыл бұрын
Thank you very much sir ✌️❤️
@lujcsy
@lujcsy 3 жыл бұрын
Very good video, thank you for sharing.
@Tamimzahid123
@Tamimzahid123 3 жыл бұрын
This video is so helpful. Thank you so much sir!
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome👏🏻
@hc1123
@hc1123 3 жыл бұрын
So helpful to clear that for us, thank you very much.
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome 🙏🏻
@prakashkothapalle6999
@prakashkothapalle6999 2 жыл бұрын
Thanks for your valuable information . You changed my game completely
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Amazing to hear 💪🏻
@aswin3671
@aswin3671 Жыл бұрын
@@BadmintonFamly your racket? And string? And tension?
@kamranahmad6928
@kamranahmad6928 Жыл бұрын
Thank you for the video the slow motion of the wrist and forearm are really helpful...
@BadmintonFamly
@BadmintonFamly Жыл бұрын
Your welcome, glad to hear you like it 🙏🏻
@nandaarfianto3056
@nandaarfianto3056 5 ай бұрын
Thanks for your video
@vaibhavsandur3737
@vaibhavsandur3737 3 жыл бұрын
Thank you !! I have been looking for like this clean water training
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Great 👍🏻
@stockkwan4323
@stockkwan4323 Жыл бұрын
Clear explanation and demonstration 👍👍👍👍. Reallt Great!
@BadmintonFamly
@BadmintonFamly Жыл бұрын
Sounds great thanks 🙏🏻
@rakeshsingh-ej5il
@rakeshsingh-ej5il 2 жыл бұрын
Thank you very much. I was struggling to get a better toss in badminton and couldn't find my couch helping too. Your video helped a lot , I need to work on with the backhand lifting...THANKSSSS
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Great to hear, thanks for watching 😎
@rakeshsingh-ej5il
@rakeshsingh-ej5il 2 жыл бұрын
@@BadmintonFamly hey, greeting sir!! Can you make a video upon a perfect toss and lifting in badminton I need to lend help from you, because I know you can help me out, regard!!
@narenderrathore2847
@narenderrathore2847 8 ай бұрын
Sir great information and easy way to introduce your technique thanks sir
@mayureshvaingankar4703
@mayureshvaingankar4703 3 жыл бұрын
Awesome coach ❤️👍🏼
@ajay6079
@ajay6079 2 жыл бұрын
Thank you so much for the video. Helped a lot!! 👍👍
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Great to hear 💯
@rajashrikulkarni5681
@rajashrikulkarni5681 3 жыл бұрын
This video is so helpful Thank you so much 😊
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome, glad to hear you like it🤩
@imb9643
@imb9643 Жыл бұрын
Thank you teacher❤
@toan4460
@toan4460 2 жыл бұрын
Thank you so much. amazing detail and useful
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome💯
@jaberhoshen2394
@jaberhoshen2394 2 жыл бұрын
Thank you Sir.For this tips.
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome 🙏🏻
@saibharath8811
@saibharath8811 2 жыл бұрын
Really thanks for your tips
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome 🙏🏻
@seshasaip7607
@seshasaip7607 3 жыл бұрын
Fantastic coach, excellent presentation
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Thanks a lot💯
@abhijithsabu6460
@abhijithsabu6460 3 жыл бұрын
Finally figured out something important!
@harshalchaudhary9479
@harshalchaudhary9479 3 жыл бұрын
Thanks that helped a lot😃
@suthanyamardaru5008
@suthanyamardaru5008 3 жыл бұрын
Very good teaching👍
@leekon7541
@leekon7541 Жыл бұрын
Really nice tips. Thanks😊
@harshdeep3978
@harshdeep3978 2 жыл бұрын
You are a great explainer
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Thanks a lot 🤘🏻🙏🏻
@varunkumar9940
@varunkumar9940 3 жыл бұрын
Thank you👍
@noua4355
@noua4355 7 ай бұрын
He built facebook and now he's teaching badminton. U the goat mark 🙏
@sitinurhasanah1666
@sitinurhasanah1666 2 жыл бұрын
Terimakasih,diulang2 terus liat ytbnya
@orange5485
@orange5485 3 жыл бұрын
Feels good that I learnt all these naturally
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Great to hear😎
@Wilkinization
@Wilkinization Жыл бұрын
From your video, I can finally understand how I have been doing it wrong and how I can do it right. Thanks for demonstrating the wrong way so clearly!
@BadmintonFamly
@BadmintonFamly 6 ай бұрын
That's amazing to hear. We have a lot more content on our KZfaq page and even more on badmintonfamlyplus.com
@ajaykhandelwal8470
@ajaykhandelwal8470 3 жыл бұрын
Wow, thank you so much sir. I come to know today the correct way to use wrist. Absolutely wonderful.........
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Great to hear, good luck with your training💪🏻
@peachfreude
@peachfreude 3 жыл бұрын
I think this is what coaches should have taught their athletes during the beginners training. Thanks so much.
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Agree and Thanks for watching💪🏻
@shareejkk1795
@shareejkk1795 2 жыл бұрын
You are amazing coach
@turnawan5603
@turnawan5603 Жыл бұрын
Thanks you coach
@Imran_A-Mumin
@Imran_A-Mumin Жыл бұрын
Great Video!
@jinshadjinshad6856
@jinshadjinshad6856 2 жыл бұрын
Thank you so much for your valuable advice...
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome🙏🏻
@user-xt4gs3zw9s
@user-xt4gs3zw9s 3 жыл бұрын
Thanks for the useful tips sir✌️💓
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome 👍🏻
@newchanakya6686
@newchanakya6686 3 жыл бұрын
Very good advice
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Thanks 😄
@kingriderkingrider2504
@kingriderkingrider2504 3 жыл бұрын
Thank for this information
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome...
@eddiechiang7341
@eddiechiang7341 3 жыл бұрын
I am your fans from Taiwan and one of my favorite athlete of badminton is Viktor Axelsen^^ Your video is so clear to teaching,thank you so much🥰
@harrydyer9500
@harrydyer9500 3 жыл бұрын
He nearly won all england bro
@prajeshr5205
@prajeshr5205 2 жыл бұрын
That was helpful, tnks😃
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome💪🏻
@user-th7by4pe4c
@user-th7by4pe4c 6 ай бұрын
Thank you
@Phan250755
@Phan250755 3 жыл бұрын
Good and thank you.
@paulcarpenter9346
@paulcarpenter9346 3 жыл бұрын
Great video Thanks for sharing your expertise
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome✌🏻
@TarmendranMaylvahanamcool
@TarmendranMaylvahanamcool 2 жыл бұрын
Thank you 😊
@Raunak_rawat
@Raunak_rawat 2 жыл бұрын
You are a great coach
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Thanks a lot 💪🏻
@luqmandoang3351
@luqmandoang3351 3 жыл бұрын
Thanks Coach
@leyuqiu4339
@leyuqiu4339 3 жыл бұрын
Great thanks Thomas! It's the clearest coaching I've ever watched!
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Great to hear👏🏻👏🏻💯💯
@leyuqiu4339
@leyuqiu4339 3 жыл бұрын
@@BadmintonFamly Shared your teaching to my badminton mates. We are all benefited and grateful.
@ayyaniastic2.039
@ayyaniastic2.039 2 жыл бұрын
Thank You So Much ❤️❤️❤️❤️
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome 🙏🏻
@llyod9312
@llyod9312 2 жыл бұрын
Finally releived of my wrist pain.thanks a lot!
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome👏🏻💯
@youvalens3146
@youvalens3146 3 жыл бұрын
thank you!!!我真的学到很多难怪我之前打球手一直纽到
@ArteMiaetua
@ArteMiaetua 3 жыл бұрын
this is hopefull, thankyou
@jeremiahhendricks9565
@jeremiahhendricks9565 2 жыл бұрын
Thanks it helps a lot
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome 🙏🏻
@rickyct3799
@rickyct3799 3 жыл бұрын
Very helpful..
@simrankriplani5350
@simrankriplani5350 3 жыл бұрын
Tysm for this video coz two times I got my hand facture from this video I understand so once again tysm🥺✌️
@mounttrackindianvillagetra539
@mounttrackindianvillagetra539 3 жыл бұрын
Thank you sir
@johnnywong8546
@johnnywong8546 3 жыл бұрын
Very informative.Thanks
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Your welcome👏🏻💯
@blossomsnow
@blossomsnow 3 жыл бұрын
This is a nice one . Long time I'm looking for this .
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Good to hear👏🏻👏🏻
@prabhakard2975
@prabhakard2975 3 жыл бұрын
Thanks
@explorerfamily1097
@explorerfamily1097 2 жыл бұрын
Really Helpful
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Great to hear 💪🏻
@hisokagaming9391
@hisokagaming9391 Жыл бұрын
THANK YOU!
@BadmintonFamly
@BadmintonFamly Жыл бұрын
Your welcome 🤗
@Rightproperty_Bangalore
@Rightproperty_Bangalore 3 жыл бұрын
This is one of the best illustrations I have seen, great work guys. If possible would you mind posting a video pertaining to backhand shots only with slomo’s. Thanks
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Great to hear 👏🏻 We have the backhand slice tutorial on our channel💯
@thomasralte461
@thomasralte461 Жыл бұрын
Thank you...
@sarahmoniquedungca4899
@sarahmoniquedungca4899 2 жыл бұрын
im all ready wathching now
@goenantoroaja5057
@goenantoroaja5057 3 жыл бұрын
Nice information for beginners
@BadmintonFamly
@BadmintonFamly 3 жыл бұрын
Great to hear🤩
@m.harizhafiychannel9442
@m.harizhafiychannel9442 15 күн бұрын
Good👌 Detail💯
@nightlifeentertainment733
@nightlifeentertainment733 2 жыл бұрын
Watching ur all videos and learn the correct way of my mistake and now I able to win every single from my friends ❤️❤️❤️
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Amazing 👏🏻👏🏻👏🏻
@Dhaniesyarif
@Dhaniesyarif 2 жыл бұрын
Thank you to learn for me. 🙏🙏
@BadmintonFamly
@BadmintonFamly 2 жыл бұрын
Your welcome 🙏🏻
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