If you need to know how to use weightlifting wrist straps, this is the last video you'll ever need.
I personally believe using weightlifting straps is a staple in any intermediate to advanced lifters routine.
You are going to be able to massively increase the amount of weight you are lifting for specific exercises when using weightlifting wrist straps.
Those exercises we chat about in the video - they are mainly what we call "pulling" exercises.
If anyone tells you that weightlifting wrist straps are BS or if they are "cheating", just laugh at them and keep it moving.
I can link some of the best weightlifting wrist straps below.
Versa Gripps HERE (ones I use in the video)
www.versagripps.com/products/pro
Regular Wrist Straps HERE
www.gymreapers.com/products/g...{sourceid}&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gclid=CjwKCAjw__ihBhADEiwAXEazJoit1czggdNCl4a-CRzcu-6OhE4xspLeG-ywD6RRBPooLHFkuRC7xRoCcLsQAvD_BwE
Hope this video helped and if it did, feel free to like the video and chuck it a thumbs up!
-E
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