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Using a wrist strap for a bicep curl to help hold the weight and take stress off your wrist. Link to straps amzn.to/2jASfR0
Visit my website: www.tonyjacobsen.com
I created this for people who might have trouble with their grip. This will give you the ability to still hold onto those dumbbells and weights when you want to do bicep curls.
#wriststrap #bicepcurl #adaptiveexercise
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