How to use wrist wraps

Рет қаралды 91,119

GymTok

2 жыл бұрын

Пікірлер: 43

@XowntXihqX 2 жыл бұрын

if you make a guide on something please explain it. now im left with the question why loop from the downside

@thatdude5641 Жыл бұрын

Could you please do a tutorial on how to walk

@abdulpaneer Жыл бұрын

Haha 😂

@ciao9497 2 жыл бұрын

Cool, but you forgot to explain how to remove it

@burritodog3634 2 жыл бұрын

if you cant figure out how to undo velcro then idk man

@ciao9497 2 жыл бұрын

@@burritodog3634 it was a joke

@smileorgobyebye6330 2 жыл бұрын

Nah you don't It's your life now

@itsnotluck7740 2 жыл бұрын

Never needed em but great to know how they work if I consider on using em in the future

@austintucker3331 2 жыл бұрын

I like ur posters g

@thundergod7344 Жыл бұрын

Ye I need to work on that my circulation gets cut off due to me using wraps and when I put my wrists wraps on I rush it and put them on wrong

@jcc7333 Жыл бұрын

They’re supposed to be very tight to properly support your wrist so they must be removed right after your set.

@thundergod7344 Жыл бұрын

@@jcc7333 ye I know there suppose to be tight and I remove them each set but my arm literally gets pins and needles for like 2 min after the set

@omsimityxd Жыл бұрын

Do you wrap it at full tightness all throughout? I used to do that and get all numb-ish after but after someone taught me to tighten in increments per loop, haven’t had issues.

@thundergod7344 Жыл бұрын

@@omsimityxd ye I wrap it full tightness how do you wrap it

@amazinggrace313 Жыл бұрын

What length wrist wrap are you using

@okayurv 2 ай бұрын

Lotta yappin just wrap it

@vashu__chandrakar Жыл бұрын

Please give me your background sound link ?🥺

@rachelvargas5856 Жыл бұрын

Whenever i do dumbbells my wrist hurt would this help with that pain?

@nishanthanJk Жыл бұрын

Yesss

@gertal2764 Жыл бұрын

You have to figure out the underling issue first

@stopthegame1502 Жыл бұрын

How many inshes is this wrap

@user-eg6xo8xj1q Жыл бұрын

Can you make a video on how to drink water and how to pour water in a bottle. 😕😕😕

@pastagoodness9449 2 жыл бұрын

Noel fucking music it’s so scaryyyyy FUCK

@jianpulee4099 Жыл бұрын

is this stiff or flexible

@TheAaronfarrington 2 жыл бұрын

No Just wrap it so that it's high and tight. And then take them off. Too many people using them for pull ups or just everything. Also use them only when you need otherwise weak wrists will follow. Same applies for belts. Stop wearing them like accessories

@benitocamela174 Жыл бұрын

Ppl think training the grip and transverse abdominis isn't a thing

@zemotika Жыл бұрын

Right bro lmao I think it’s so funny when homies hit their whole workout with belt or wrist wraps. I use that shit for my max effort/ heavy sets and throw it off right after the set. They’re crutches (except for straps in some cases) and you’re just screwing your self over by using them all the time

@burritodog3634 2 жыл бұрын

ok gymshark kid

@liquid_fish1879 2 жыл бұрын

@MizzouRah78 Жыл бұрын

For one, use the thumb loop. It's what helps keep the wrap tight and in place. Secondly, this is too complicated. Wrap slightly high so that you feel the support and just velcro it straight across.