How to V2 Skate Ski | Cross Country Skiing And Biathlon
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Күн бұрынV2 is a cross country skiing skate technique used on flats and gradual uphill terrain. Knowing how to V2 is crucial for any cross country ski racer as it is the fundamental technique used throughout the majority of the course. V2 is an efficient, symmetrical technique which uses the whole body including Core, Arms and Legs to propel yourself down the trail.
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@danielgregoire3902 3 ай бұрын
Great video 🙏
@marshallpeterson8526 Жыл бұрын
Thanks. Very clear points. I've heard the same points but I like the way you put it together.
@stephenbell4476 Жыл бұрын
Your video helped me to, FINALLY, V2! Your point about forward lean, FROM THE ANKLE did it.
@settlers33 Жыл бұрын
Excellent thanks
@oursimsbury6637 7 ай бұрын
Do elite skiers breath asynchronously with the V2 initiate-glide-load cycle? I can't seem to decouple exhaling from the load-initiate phase.
@BrianHalligan-USA Жыл бұрын
Send me your technique videos for review: www.biathlonu.com
@alexberner8599 Жыл бұрын
Brian: how do I send you my video clip? What is your email?
@BrianHalligan-USA Жыл бұрын
linktr.ee/brianhalligan 😉
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