How to Wrap Your Hands and Hit the Speed Bag (Basic Techniques)
Рет қаралды 5,003
7 жыл бұрынIn this video, I go over how to wrap your hands with hand wraps, which can be purchased online, at your local boxing gym, or at any sports store such as Academy or Sports Authority. Additionally, I detail some basic steps for how to hit a speed bag, tailored for beginners.
Please feel free to leave any comments on the video. I always welcome feedback!
Best wishes and good luck!
@marthaplata2882 7 жыл бұрын
Very helpful.
@j9kapolei 3 жыл бұрын
Thanks!
@cj_dubz0611 3 жыл бұрын
Great vid! Only thing is you want to be close enough to your face but not too close that it’ll hit you. This will help you get use to keeping your eyes open when punches get close to your face.
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