How using a weighted hula hoop helped me lose weight! BEFORE & AFTER RESULTS!

Рет қаралды 148,658

3 жыл бұрын

My before and after progress combining weighted hula hooping and dancing at the same time!
Purchase hula hoop here: (Affiliate link)
www.corebalancefitness.co.uk/...

Пікірлер: 82

@annemariefinley735 6 ай бұрын

I recently started hula hooping and this gets me PUMPED! Thank you for sharing! You’re an inspiration 😊

@chartroy 3 жыл бұрын

Congratulations! You look awesome!!!

@HulaDancercise 3 жыл бұрын

Thanks so much!

@peace-and-quiet 3 ай бұрын

That's one of the "cutest" fitness videos ever. Congrats! 🎉💕

@moniquejohnson2465 2 ай бұрын

Git it Gurl 🎉you look incredible 🌟 congratulations 🎉 I am making a lifestyle change and received my weighted hula hoop today 😊I’m so excited 😆

@charleygranes8371 2 жыл бұрын

You know what hula hoop is the best work out that I have ever seen

@mercedeslong4178 7 ай бұрын

Your happiness is contagious

@andrewlloyd4702 7 ай бұрын

You look absolutely gorgeous! Many congratulations to you! ❤

@MariaMaria-by6ff Жыл бұрын

Wow! She got me all hyped up while I’m at work. I want one now! 😍

@andrewl7784 3 жыл бұрын

You really are an inspiration and Always make me smile.

@themilkaint4free 3 жыл бұрын

Go Queen and Congrats! I enjoy hula hooping too, just finished a 15 minute session!

@romance3110 Жыл бұрын

omg your joy is contagious ☀️☀️☀️

@kimberlycarter6567 Жыл бұрын

Sis are you shuffling and hula hooping 💃🏽💃🏽💃🏽💃🏽 badass

@Anna-jr9no Жыл бұрын

Congratulations Sweetie !!! You go Girl !! You look Fantastic !! 😍💗

@esthermarcen7587 11 ай бұрын

that is so cool, you look so happy

@poechristhemfitz 5 ай бұрын

I just bought a weighted hula hoop two weeks ago. My friend bought it too and now we have a whatsapp group of 4 people who are all doing a challenge together: from Jan 5th to Feb 5th we will hoop for 5 minutes daily, 6 minutes daily from Feb 6th to March 6th, and so on. My 3-year-old and 9-month-old see me moving my body everyday now, which is exactly what I want to be modeling to them ❤

@meganmeredith3472 3 жыл бұрын

That’s awesome! Did you change anything else or do other workouts with hooping?

@joannestennett48 Жыл бұрын

Love to see this. Huge well done 👏

@chartroy 3 жыл бұрын

You really excelled at your exercise goal

@JASONZONE 4 ай бұрын

Awesome😊

@luciathefemininewoman Ай бұрын

You got some skills. You're talented.

@zirlonia Жыл бұрын

Brilliance overload!🤩🤩🤩

@satiashaw1857 9 ай бұрын

This is awesome!! YOU are awesome!!

@marchgirl0719 Жыл бұрын

Hope I have these results too starting next week 😊

@Ankita_bharwal 7 күн бұрын

Amazing ❤

@lauravillalobos2242 Жыл бұрын

Good for you...Im so happy for you❤

@africanfufu 3 ай бұрын

I came Here looking for a video like this. I’ve been looking for an easiest way to lose weight around my belly/waistline and this came up

@stevesaragoza9633 2 ай бұрын

Dawg you brought the hype!!

@christinevella7332 2 ай бұрын

Love it.well done x

@ninaoliver6864 Жыл бұрын

Amazing 👏

@amybogaski9218 5 ай бұрын

I was hopping along with u girl ❤

@yvonnemaloy5072 4 ай бұрын

GOOOO AHEAD GIRL!!!!!

@terbfree 8 ай бұрын

I just started doing the weighted hula hoop and need some tips! I can’t seem to keep it from falling down! I could do a regular hula hoop back in the day but many years have past! Thanks for any tips!

@HulaDancercise 8 ай бұрын

Great news 😆 there are tutorials on my long form videos check them out 🫶🏼

@hkinley55 7 ай бұрын

Keep practicing, dip and it will rise up

@jennifermcelrea8317 Жыл бұрын

Love it! I could do this!! Show me how to get that hoop going!

@michelle.1979 9 ай бұрын

😮😮😮that's insane. 🙌

@FriendlyBumbleBee Ай бұрын

I love it too!

@jeremnis Жыл бұрын

Ommmmgg did u do just hulahoop or u did other workouts? Thabsk for sharing this!

@artbyrahaa 2 жыл бұрын

this is so cooolllll

@yessyskates 4 ай бұрын

Yes ma'am!!

@christineperez7562 Ай бұрын

I kust started using a weighted hola hoop. It's fun.

@andrewvogel1539 Ай бұрын

Awesome !

@Beans_everywhere 8 ай бұрын

Amazing you look great 😍

@desirejames5417 11 ай бұрын

Looks fun

@hkinley55 7 ай бұрын

I've had one for years. I'm not consistent Oh I'mma get it in😊

@jennifermcelrea8317 Жыл бұрын

Do you have a video from the beginning before you added the foot work? I remember when I was a kid I was super frustrated I couldn't make that thing go. But damn that works the body out good and looks like fun. Ya gotta start without the feet going like that I imagine. Please show us how you made it work from the start

@NoRevengeNeeded Жыл бұрын

😂😂 u look so happy made me laugh

@Vivi-bz5ot Жыл бұрын

I want to start too😊 what hula hoop do you use? (Weighted?)

@bbwgang8132 2 жыл бұрын

Wow u look great nice dance moves

@kohlisbrothers8184 2 жыл бұрын

Amazing

@Shara-wc4vu 5 ай бұрын

Amazing I just had a baby 5 days ago and I just got the one in mail yesterday with the weight attacked to it and it's hard to do what kind of weighted hulu hoop is this I want this one I stead

@teafranjic7801 Жыл бұрын

Ja isto vježbam sa ovakvim hulahoopom!osjecam se super!

@sarawr28 2 жыл бұрын

Okkkkkk girl!!!

@GrowingGoodHair 11 ай бұрын

Perfect song for the video, lol and you got the m0ves😂 Now WHERE do i get a weighted hula hoop from, Amazon??

@AmiBlack-jj1th 3 ай бұрын

What is the name of this song? I would love to add it to my workout playlist.

@DigipopsArt 4 ай бұрын

Do you have any tips as I am thinking of starting hula hooping?

@xeropunt5749 10 ай бұрын

I ain’t perfect. but could you decrease the spaz & get with some tai chi or something as a corrective? grace 🙏

@tamasszakal136 Жыл бұрын

She's awesome anytime.💖💖💖💖💖💖💖💖💖💖💖💖💖

@Daylightsmiles Ай бұрын

So a weighted hula hoop is different than the original ones? Yes?

@jessikadenkler1256 3 жыл бұрын

How long you do it a day?

@mariher7551 7 ай бұрын

Did you achieve that physique using just the hoop, or did you do more things?

@stephanies3862 Жыл бұрын

Can someone post a link of where to get this type of hula hoop

@hula.24 Жыл бұрын

❤

@hkinley55 7 ай бұрын

How did it take to notice results

@ArghRawrWhoa Жыл бұрын

Congrats

@jgawarecka 9 ай бұрын

What is this song tittle?❤

@AnnieHarrison25 7 ай бұрын

I have a hula hoop that has some kind of liquid in it. Does that count as a weighted hula hoop?

@shubhangikhot6350 2 жыл бұрын

Wow

@Dupont666 2 ай бұрын

Song name?😍

@evchenvanquierschd5013 3 жыл бұрын

👍👏🌹♥️🥰🥳💃

@user-qh8cu9qe4b 8 ай бұрын

Saan b nkkabili ng hulahoop for adult un big

@rorowalid4930 7 ай бұрын

Did you lose waist?

@edytabilska9316 Жыл бұрын

👏👏👏👏👏👏💯👌❤️❤️❤️💪💪💪

@tocabliss4487 3 жыл бұрын

Showing on the bright and cool but I am going to stay whatever🧐

@hacgiaythiengia7516 16 сағат бұрын

People say hula hooping is not effective cause it burns less calories than running. But damn I love hooping cause it's fun and running is not. I would rather spend more time on hooping. 😂