How & When I Take Reishi & Ashwagandha

Рет қаралды 6,826

Жыл бұрын

Reishi Mushroom and Ashwagandha are two of my favorite adaptogens for stress resilience, sleep health, energy, mental performance and much more. But they can be tricky for many people in terms of figuring out how to use them. In this video, I'll share with you how I work them in to my extremely busy schedule and when I take them during the day.
Ready to give these a try yourself?
Reishi: www.addictivewellness.com/pro...
Ashwagandha: www.addictivewellness.com/col...
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The content of this presentation, on AddictiveWellness.com, from Sage Dammers and AnnaBlanca Teleky is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.
#stressrelief #adaptogens #sleephealth

Пікірлер: 61

@Zizou-Ya Жыл бұрын

It's crazy man, because after trying lots of herbs and mushrooms the last 3 years, i realised mixing reishi amd ashwagandha is the best combo that works perfectly for me, and i take it the same way you described (Y) greetings from Morocco

@addictivewellness Жыл бұрын

Wow, how cool that you arrived at the same favorite combination! That's awesome. Greetings from California, hope all is well in Morocco! (I've got some Moroccan Ginseng on my shelf here that a friend brought me, this reminds me I need to give it a try soon.)

@tiktoktoe6705 Жыл бұрын

Which brand did you take and how much capsules did you take? I’ve taken around 8 brands and all did nothing for anxiety. I took 1 then 2 then 3 then went up to 12 caps with each brand and did not lower anxiety or improved my sleep. Gave it a week for each brand and nothing. Still looking for one brand to help with anxiety and sleep.

@addictivewellness Жыл бұрын

@@tiktoktoe6705 Would love for you to give our brand a try to really experience what the purest and most potent reishi and ashwagandha can do!

@Ateyaaa Жыл бұрын

Great Video - I have both and will try it - Thanks

@addictivewellness Жыл бұрын

Thanks Ateya! Glad you enjoyed it! Keep us posted on how it goes 😊

@hollynelsonbarnette3597 Жыл бұрын

Holly Nelson Atlanta GA. My elixirs arrived today and I tried the Caramel. Delicious. Excited to try the others this week💗 Thanks

@addictivewellness Жыл бұрын

Hi Holly! I'm so glad to hear you enjoyed the Caramel Elixir 😄 I hope you'll enjoy all the others just as much! Thanks again for your order!

@azteacher26 Жыл бұрын

I use reishi in the morning and ashwagandha in the afternoon. I cycle ashwagandha. I do not cycle reishi. Reishi takes the edge off my anxiety and makes me float through the day with more calm focus which I desperately need in my stressful job.

@addictivewellness Жыл бұрын

I love the way you describe it! Really glad to hear you're experiencing such powerful benefits! Sorry to hear your job is so stressful though... what do you do for a living?

@azteacher26 Жыл бұрын

@@addictivewellness Education. I also have a suspicion that Reishi is doing some other things that mycologists and researchers are going to discover in the future. I can't quite put my finger on it but I think Reishi makes me a better person, improves mood, connectiveness, and I hope longevity.

@tammykocher7810 Жыл бұрын

Sage, I learned something I wasn’t stirring it dry together with Warm Water the Reishi and Ash now I’m off to the races, this will be better. These 2 herbs have leveled me off and also helped me manage cortisol and I love it. 🎉

@addictivewellness Жыл бұрын

I'm so glad there was a tidbit of new useful info in there for you Tammy! And so happy to hear these herbs have been helpful for you!! 😃🙌🏼

@nickthebarbership Күн бұрын

great video, im from Indonesia. i drank reishi powder with moringa powder and gingseng powder just with water every morning

@addictivewellness 23 сағат бұрын

Terima kasih atas komentar Anda! Kedengarannya minuman yang Anda minum setiap hari itu sangat nikmat!

@tyjevans223 9 ай бұрын

I got the ashwagandha and Reishi supplement drops are those supposed to be refrigerated?

@Ryan____Z 3 ай бұрын

Hi, I’ve just bought reishi capsules with 597mg extract which is equivalent to 20,895mg (298mg Polysaccharides, Triterpenoids 11.94mg) in each Capsule. Is one a day enough for anxiety stress or should o take 2? It says to take one a day but many people say 1-2grams?

@ranjanty Жыл бұрын

a friend of mine gave me a bag of dried reishi. It's very hard to chop up so I just make tea. I cut it in 1/4 to 1/2 inch pieces. I'm in Sandy Springs, Georgia

@addictivewellness Жыл бұрын

That's a good friend indeed! 😄 As it's such a tough mushroom, I'd recommend letting it simmer for a couple of hours. And it gets even better if after the first session of simmering you freeze it overnight and cook it back up the next day. 👍🏼

@damianm8586 5 ай бұрын

Great video, I'm from Poland :)

@addictivewellness 5 ай бұрын

Dzięki za komentarz! Kocham Polskę i język polski!

@deanoal933 14 күн бұрын

I have reshie and have no clue how much to take to feel incredible strength

@H.C.Q. Жыл бұрын

This video is easier to understand and follow at a slower speed. I like to take my reishi powder in a smoothie or a coffee. I tried mixing it into my protein milkshake, but it clumped up like he says in the video.

@addictivewellness Жыл бұрын

Thank goodness KZfaq allows you to set the speed to your liking! 😂

@LushTeam 6 ай бұрын

hello i have just received some of this wonderful Reishi & i am very excited to start this Healthy journey, just a question can i drink this every day or do i need rest days also.. thank you for your spiritual guidance

@addictivewellness 6 ай бұрын

How exciting! This is something that you can take every day. I hope you'll really enjoy it!

@cekkihoti1654 Жыл бұрын

I am from Kosovo 🇽🇰 thank you for good informations 🤗

@addictivewellness Жыл бұрын

Hey Cekki! Thanks for the support, I'm glad you enjoyed the video!

@eddie195777 11 ай бұрын

Can a person with low cortisol/adrenal fatigue take the reishi and ashwagandha mix? Thanks

@addictivewellness 11 ай бұрын

Yes, absolutely! If I was in such a situation, I definitely would.

@fajardosherwinfajardosherw7547 Жыл бұрын

I have both ashwaganda and Reishie in capsule form, Can I removed it in capsule and mixed those powders from capsule?

@addictivewellness Жыл бұрын

Sure, you can definitely open up the capsules 👍🏼

@theflyingbisoncollections Жыл бұрын

Hello. What are your thoughts on taking Ashwagandha, Reishi, Lion's Mane and a good Krill Oil Supplement. Is this all safe to take and have benefits? What are the negatives.

@addictivewellness Жыл бұрын

My thoughts are all very positive, I do this myself almost every day! 😊 As long as you don't have any issues with any of these items (extremely rare), I think it's a fantastic line up.

@theflyingbisoncollections Жыл бұрын

@@addictivewellness thank you so much for the response. Which brand of LM and Reishi do you recommend? What are your thoughts on Host Defense and Oriveda?

@addictivewellness Жыл бұрын

My pleasure! I prefer not to comment on the quality of competitor brands, due to the conflict of interest. I would love for you to try our Lion's Mane and Reishi from Addictive Wellness, I think you'll find them to be of the absolute highest quality 😊 www.addictivewellness.com/products/lions-mane-mushroom www.addictivewellness.com/products/reishi-mushroom

@leegarced2566 Жыл бұрын

Can you make several cups and store in fridge, and just heat up when you want to drink?

@addictivewellness Жыл бұрын

Yes, but when you're storing something with water added to it, it's a ticking time bomb in terms of spoilage, so I'd recommend not making too big of a batch. Also the powders will settle to the bottom while it sits in the fridge, so you'll have to stir it up.

@frisco9568 10 ай бұрын

I’ve been drinking a blend of cacao and Reishi. Is this a worthy blend?

@addictivewellness 10 ай бұрын

Assuming they are of good quality, it could be a very worthy blend!

@thedevilhimself8521 6 ай бұрын

Do you add milk? I’ve been trying to find out if I can mix milk with reishi

@8888ultima Жыл бұрын

Which better for depression and general anxiety?

@addictivewellness Жыл бұрын

Honestly both, they're a great combination together, really good synergy.

@lilascharmante2712 Жыл бұрын

Personally in my case ashwaganda works better

@samanthaharewood8467 Жыл бұрын

Is it possible to add Lion's mane?

@addictivewellness Жыл бұрын

Absolutely, it's a great addition and I often put it in there too!

@ryanurquhart8436 Жыл бұрын

Yes , especially when f you use your ashwaganda in the morning, mix both in your coffee or mix both powders just as sage did on the vid .

@shaktimajumdar3058 17 күн бұрын

Belgium

@lala-lamour6459 Жыл бұрын

😍

@addictivewellness Жыл бұрын

Thanks for the love!

@inderwalia1786 2 ай бұрын

Can I put in my protein shake after a workout

@addictivewellness 2 ай бұрын

Sure! If it's a chocolate shake, it will probably taste nice. With other flavors, it might not combine so well.

@goddessandcuchi Жыл бұрын

Will this help my tinnitus

@addictivewellness Жыл бұрын

Hi Raplh, its a tricky question and there's no research to my knowledge on reishi or ashwagandha for tinnitus. BUT I have two unproven hypothesis to share. 1. Stress is generally known to make one more sensitive to tinnitus. If you take herbs like these that decrease your stress, in theory you should become less sensitive to tinnitus if stress is a factor in your case. 2. Inflammation also is thought to play a role in tinnitus. If you take herbs like these that decrease your inflammation, it seems logical that there may be beneficial effects in the tinnitus department. Both of these are totally unproven, but seem reasonably logical to me.

@thedevilhimself8521 6 ай бұрын

Can reishi be mixed with milk?

@addictivewellness 6 ай бұрын

sure, you could do that 👍🏼 although sometimes certain milk proteins can inhibit some antioxidants, but this hasn't been studied with reishi.

@Whoknows1124 7 ай бұрын

Is this just as effective as tinctures

@addictivewellness 7 ай бұрын

Yes, this is effectively a tincture that has been spray-dried into a powder. This way you get more for your money because you don't have to pay for the cost of shipping heavy glass and liquid 😊