How Women Over Age 50 HEALED and lost weight: DETAILS

Рет қаралды 81,756

Күн бұрын

🥩 MY COACHING GROUPS🥩: myzerocarblife.bigcartel.com/c...
Here are some of the meaty topics that we cover:
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Levers for weight-loss (including fat-fasts, sardines, and macro adjustments)
*Understanding hunger cues
*Dealing with holidays and social events
"My Zero Carb LIfe's newly designed website (Thanks, James!) : myzerocarblife.com/
Kelly on Instagram: kelly_hogan9...
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👉🏻LYNELL ON INSTAGRAM: / lynellrobo2020
👉🏻TAMI ON INSTAGRAM: / tami.bearhillcabin
KELLY ON INSTAGRAM: / kelly_hogan91
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TIMESTAMPS:
Lynell's story: 2:51
What does she eat every day? How many calories per day? What are her typical macros? What does she eat if she's preparing for a fitness/body building "cut"? Does she eat dairy? What's her best advice?
Tami's story: 11:09
How did Tami deal with a Fatty Liver diagnosis? But did she also lose weight? What are Tami's typical calories and macros? What she eats and how many meals per day?
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Other coaches that Tami has worked with:
Dr. Lisa Wiedeman: / carnivoredoctor
Emily Penton: / innerclaritysystem
Mary Roberts: / ketomary71
Tiffany Davis: / tiffany.r.davis
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CARNIVORE BARS (I'm not affiliated, but Tami mentioned this product that we both love): carnivorebar.com
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INFORMATION ABOUT CIRS:
I mentioned Chronic Inflammatory Response Syndrome (CIRS) in the video and how exposure to toxins (when combined with a genetic predisposition) can make it much harder for people to get relief from symptoms, even following a Carnivore Diet. If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes.
A quick intro to CIRS: chriskresser.com/5-things-you-...
A link on the protocol to surviving mold exposure: www.survivingmold.com/legal-re...
The CIRS vision test that I took (and failed): www.survivingmold.com/store/on...
How to test your home for mold exposure: www.envirobiomics.com/product/...
One way to order the CIRS labwork: www.nutritionwithjudy.com/shop...
If you think you have CIRS, but you aren’t able to afford the treatments, eating a carnivore diet while also getting extra sun exposure and eating omega 3s (seafood!) does help some people to feel relief from symptoms. Removing yourself from an environment with mold and avoiding excess environmental and dietary toxins is never a bad idea, but I know it’s not always an easy fix. And if none of that gets your symptoms to go away, PLEASE know that there are ways to make the Shoemaker protocol more doable. THERE IS HOPE, and you don't have to be a millionaire to find healing by using this protocol. ❤
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The CIRS podcast with Mikhaila Peterson and Judy Cho: • Mold: The Root Cause B...
Really good episode with Dr. Shoemaker and Judy Cho: • Reasons for Leptin Res...
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A support group for CIRS: www.thecirsgroup.com/
A page on Instagram for CIRS: / thecirsgroup
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LABWORK INFO:
The website where you can order your own labwork: ownyourlabs.com/
(I do not get one penny from this website. ☺️ But use code ZEROCARBLIFE to save 5% )
Here's a KZfaq Short from @KenDBerryMD about which lab-work he would like to see: • March 13, 2024
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GREAT INFO ON INSULIN RESISTANCE:
Dr. Ekberg's channel: @drekberg
Dr. Ben Bikman: cell.byu.edu/directory/benjami...
Dr. Bikman's Book: a.co/d/5267tpp
I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.

Пікірлер: 404

@CarnivoreBruno Жыл бұрын

I LOVE this video and I want to see more like this from Kelly! If any of you out there, we’re looking for a support group for Carnivore, this just gives you a taste of what it’s like. I’m in the Monday night groups with Kelly and they’re full of great people who are at all different levels of carnivore, that love to support each other. Kelly Hogan is almost a 14 year veteran of carnivore, but strongly encourage his other members to speak up and offer suggestions, it’s like a think tank of carnivores bettering themselves. It’s the highlight of my week being a part of Kelly’s coaching group. I’ve made lots of wonderful friends and acquaintances there.

@createful_heart Жыл бұрын

I was in that group with you. It was a great bunch of folks. I need to get back into this way of life.

@MB-kn5hz Жыл бұрын

I'm very curious, and I'd love to give it a go. I'm a bit apprehensive as I seem to fail at everything due to my poor relationship with food from a past of bulimia. I LOVE keto, but cant seem to stick with it die to that fact. Always a bit hard when everyone around you is eating carbs in your family. I can see why anyone in my shoes would need a group, so you can fight the good fight with support.

@MB-kn5hz Жыл бұрын

@@createful_heart Are the groups on Facebook or elsewhere?

@MB-kn5hz Жыл бұрын

@@createful_heart okay. I saw on her website a $50 charge , so I wasn't sure.

@createful_heart Жыл бұрын

@@MB-kn5hz It is $50, but that's for the whole month which is four weekly sessions. It breaks down to $12.50 per week and I feel like it's the most affordable support available. Kelly's groups are thoughtful, informative, and supportive. I'd encourage you to try it once if you're ready and able to.

@pamjuliani9179 Жыл бұрын

I am 54yo. The last 3 years I have lost 160lbs. Keto and IF was where most all of my weight was lost. Switched to Carnivore. It wasn't until I switched to Carnivore that I healed. 25+ years horrible depression and anxiety, Lupus, horrible inflammation, leg swelling, joint pain, 5 meds, gut bloating issues, ALL GONE! I am just now starting to drop off my final 40 or so pounds on Carnivore! I had ALOT of healing to do but I never gave up...

@jansmith3158 Жыл бұрын

♥Congrats all of your hardwork and dedication paid off!!! You should be so proud of your great accomplishments!! 🌷🌷🌷

@brendacollins345 Жыл бұрын

AWESOME!!!! Sooo happy for you!!!!👍👍

@georgegoodenough823 Жыл бұрын

This is my story too. In 14 months I've gone from standard diet with T2d and metabolic syndrome through keto to carnivore. No more diabetes and 67lbs lighter. Thanks to Kelly, Ken and about a dozen other inspirational people here on KZfaq ❤

@brendacollins345 Жыл бұрын

@@georgegoodenough823 YAAAAY George!!! 💪🏼💪🏼💪🏼👏👏👏👏SO HAPPY FOR YOU FRIEND!!!!!!

@TerinaHeidelberg Жыл бұрын

Congratulations on your wellness!!!! Thank you for sharing!

@HeatherRose_ Жыл бұрын

I am 59 years old. I started gaining weight when I turned 40. Six months ago I was 50 pounds overweight, a junk food junkie and feeling bloated all the time. After seeing yours and other videos I started carnivore eating, except I couldn't give up coffee. I lost 40 pounds and feel great, 10 more to go!

@seekthtruth Жыл бұрын

Drink your coffee 😂

@rhondasponders52 9 ай бұрын

Thanks for sharing. This greatly encourages me! I have 34 lbs to go to hit my goal weight after carnivore for 4 weeks but strict for 2 weeks . Excited on this jouney! I’m already feeling so much better 🥰

@kimhorton7404 Жыл бұрын

I appreciate that you’re highlighting women that are “older”! I’m 64 and so inspired by listening to these women today! ❤️❤️❤️

@lisawanderess Жыл бұрын

54 yo carnivore of 2 months, completely reversed Rheumatoid Arthritis, Interstitial Cystitis, anxiety, depression, and off all meds with zero pain already. I was dubious as heck but now totally convinced! The weight loss was just a bonus, but was never my goal, I just was desperate to stop being in pain! Will post an update video soon but I'm just too busy feeling great and loving life again!

@debbiegoad1639 Жыл бұрын

Carnivore since April 2022 after Keto for 10 months. Lost total 75 lbs, from size 16 to 6. I feel like I'm in my 40s. I'll be 69 tomorrow. So much energy. My labs are phenomenal, my doctor said he needed to eat the way I eat. I'll see him next week. So happy with this way of life, this way of eating. Many have followed my example. Happy to be a good influence on others health.

@darmatm9416 Жыл бұрын

did you eat any HWC or cheese. I am stalled I believe due to HWC

@ROCKSTARDETAILING Жыл бұрын

After a month on carnivore I can't shut up. I show people my before pic but only talk about the health problems I don't have anymore.

@ROCKSTARDETAILING Жыл бұрын

Sad that a lot of people are content being sick on tons of meds. All we can do is plant the seed

@mrs.donohue9569 Жыл бұрын

August 1st, 2022 I started a carnivorish way of eating.August 6th I turned 65. I drink coffee and have on occasion had spices and herbs. Anyway, I've gone from 199.6 lbs to 143.6 lbs. Down 56lbs and I feel marvelous. But I must say that the surprising part of all of this is the nonscale victories. Like Lynell just said, I've come home.

@johnnafarrell3336 Жыл бұрын

Exact date as mine. As of May1st of this year I’ve lost 100 lbs. I started at age 61

@Jer.616 Жыл бұрын

Could you share what you eat? I'll turn 60 this year.

@melissaeckert8842 Жыл бұрын

Can you tell me how you did it? What were you eating

@johnnafarrell3336 Жыл бұрын

@@melissaeckert8842 well for me I eat chicken,eggs, beef, fish and at times dairy. That’s it no fruit no veggies plus to stay well hydrated I often add Electrolytes to carbonated spring water, salt plus magnesium are a must. As far as exercise I walk, swim, resistance training a few times a week. Work at your own pace. Do what you think is good for you. You learn this while on your way to lifelong health.😊

@sharonbohannon1219 Жыл бұрын

I would love to see more videos/interviews of women over 70.

@pilgrimlady8196 Жыл бұрын

❤️✅ 73 yrs. 🥰

@lisaa6099 Жыл бұрын

Thanks soooooooooo much for featuring women over 50. Its no surprise to see a healthy woman of 27 lose weight but I can tell u how i have struggled and its just gets harder and harder. I am going to try this.

@taranelson647 Жыл бұрын

It is SO helpful to hear success stories from older people! I am 70 and started carnivore on 2/14/23 after doing diets all my adult life. Still 5 lbs from goal, but feeling good. Hope to get to goal by 7/7/23, our 50th wedding anniversary. 😊🎉 Oh, my husband started carnivore in late March and his belly is slimming down and his joint pain is improving.

@KimberlyKelly2000 Жыл бұрын

I started the day before you. I'm 56 and I put on 3 extra pounds that have not come off. I need to lose 15 pounds and thought 3 months in I would have lost something. I don't want to weigh myself anymore. I'm so frustrated with it. I do lift weights and use a rebounder plus walk 3 to 5 miles.

@myzerocarblife Жыл бұрын

It sounds like: You’re avoiding sugars and seed oils. You’re walking 3-5 miles per day, lifting weights, rebounding, and eating meat. The scale is a fickle beast, but I promise you: you’re getting stronger and healthier if you’re consistently doing those things. Macro changes, a variety of metabolic resets/fasts, metabolic confusion…it can all help. But you’re doing the basics, and that’s BIG. I’m really proud of you!!

@HotSeat17 Жыл бұрын

Fantastic!!! You are an inspiration!

@zuzuspetals9281 Жыл бұрын

@@KimberlyKelly2000 Perhaps your body is exchanging muscle mass for fat weight so although the scale says you’ve gained weight you in fact are gaining muscle mass with the exercise you’re doing. How are your clothes fitting and how are you feeling? That may be a better guide. Don’t forget to drink water to keep your body flushed and give yourself a few more months.

@itzakpoelzig330 Жыл бұрын

I think it was on Bella the steak and butter girl's channel where she said, if the scale won't budge, it may mean that you're adding bone density. Your bones may have been porous before, but now you're getting the nutrients they need to fill back in. Try tracking your measurements (waist, hips, thighs, etc.) instead of your weight. You may find that your body shape is changing for the better, even without weight loss.

@jujubunnybea Жыл бұрын

Would LOVE an interview with a women 60 / 60+ who went carnivore in their sixties (not before) ... there is a BIG difference between being 50 and being 60 ! This would help a great deal of people to see an interview like that. 😁😊

@julieellis6793 Жыл бұрын

I agree. I started carnivore in my early seventies, lost weight and got rid of many problems, then gained weight the past couple of years I'm strict carnivore now except for coffee. I cut out dairy. I'm 79 now but it's been a struggle to lose any , but slowly my tummy is going down.

@yoopergirl735 Жыл бұрын

I agree! I started Feb, 16, 2023. I'm 66. Will be 67 next month. I have started noticing a lot of improvements with Inflamation etc. But in the past few weeks I have been "cheating a little here and there with a piece of bread now and then and Ice cream. So not bad, but not good either. Inflamation is back but not real bad. Husband doesn't want to do carnivore so some days it's real difficult to fight the memory of eating pasta and things that I cook for him. I have made a few carnivore meals though that he really liked without adding the things I gave up. :) He really liked the one which was a cheeseburger pie and asked that I make it again. :) Sorry for rambling.

@Helen-nv8el Жыл бұрын

I'm 81 and have just done 12 weeks carnivore after Low carb then keto. My cravings were gone after a lifetime of emotional eating The freedom is amazing.. I still need to address the reasons for numbing my emotions with food, but minus the cravings that has been easier.

@carlajones8741 Жыл бұрын

I'm 69 and went carnivore last 7/15/22 at 68.

@karenmiles9822 Жыл бұрын

I went carnivore at age 60 and I've been doing it for 3 years. I was on a video on Kelly's channel called "Best News Ever". It was during covid to bring good news to people. That's another video kinda like this.

@robindudleyhowes Жыл бұрын

Keep these convos up! There are millions of women over 50 that crave information like this because the medical professionals are’ t listening to us and want to put us on meds. Thank you For this post I hope to hear more🙏

@lindascanlan6317 8 ай бұрын

I'm 69...was on keto successfully for 18 months but the sugar cravings were pernicious which scared me... Now I'm full carnivore with no sugar substitutes either...sweet is dangerous... Ty for all you do... Linda 🐝

@debbiebarnett5729 5 ай бұрын

I'm like you. I can't eat anything sweet or the cravings are right there poking me in the ribs. I want to eat everything in the house.

@FrankieOver50 Жыл бұрын

I'm 58, just been diagnosed with T2DB, 300lbs. I have fibromyalgia as well. I'm starting ketovore this week and if that doesn't help enough I will go carnivore. I have so much more life to live and I want to be here!

@rebeccaarcher5139 Жыл бұрын

Me! Me! Me! Fibromyalgia gone! 60 lbs gone! Energy up! Never. Going back!

@melissaeckert8842 Жыл бұрын

Can you tell me all what you did? I also have fibromyalgia, it's horrible 😢 and I want to lose 30 lbs

@alimakingherway8714 Жыл бұрын

I did keto before having my daughter and had lost 65lbs only to gain it all back during pregnancy. It's been 2 and a half years since she was born and I think it's time I get back on it. I struggled with some alcoholism and binge eating so I found it hard to stick to it all of the times I attempted to go back. I'm sober now and no longer binge on foods so I have high hopes this time. 😊 your channel has been inspiring 🙌 I don't have issues with vegetables so thats why I won't go full carnivore but I do enjoy some carnivore days.

@julia912d5 Жыл бұрын

Kelly, within 2 days I was completely PAIN FREE! I'd had such extreme, crippling pain in my knee, and body I had to use a walker inside my own house. Not any more.

@itzakpoelzig330 Жыл бұрын

Congrats!!! That's amazing!

@laurahudson8210 11 ай бұрын

I'm not fully carnivore, but within 3 days of going keto/ketovore, I lost 11 lbs of water and my knee pain disappeared.

@sherryhenshaw3173 10 ай бұрын

Awesome

@ROCKSTARDETAILING Жыл бұрын

Great Job Ladies. I am a 54 year old guy..started carnivore April 13th 2023 today is May 11th officially 4 weeks in. I no longer have : High BP off Amlodipine Allergy related Asthma off Breo 200/100. No more allergies off daily zyrtec 2 days. Sleep apnea...no longer snore. Borderline diabetes. Anxiety or any depression. Sleepless nights are no more. I wear my glasses on my head now. Loads of energy.. feel amazing. The bonus was weight loss. Had no idea i had so many things wrong with me until the symtoms disappeared. You all are my inspiration. Lion carnivore..Beef..ribeye fat as a treat grass fed butter salt and filtered water or seltzer 1 gallon plus per day. Long island NY

@CharlesMrBeans Жыл бұрын

Cut all sugar out since last October, doing keto but no real results. Started IT fasting almost 3 months, strictly carnivore 5 weeks ago. AND I can’t believe how much better I feel. I am committed now!

@annanderson1470 Жыл бұрын

Hi Kelly, I'm 57, and the one who was a patient of Dr. Dunlap's years ago!! I went carnivore 3 months ago tomorrow 😊 . Strictly for severe gut issues and a severe pain, muscle and nerve disease. I went gluten free 2 years ago and went from 189 to 142lbs. rather fast but it never cleared up my health issues. But carnivore has. This past Dec. I had gained back to 155 and very sick!! When I went carnivore Feb 6.of this year year,( it has been 3 months to the day) I have lost exactly down to 120.3 lbs. So 30 lbs. Woohoo 🎉🎉🎉. BUT.. stomach issues gone!! I am off pain meds, reduced antianxiety med's from 60 pills to 30 pills per month, antidepressants 80 milligrams to 40 milligrams. All things have changed!! Stress levels are down to Zero!! I thank God for this All 🙏! And for leading me down this path and leading me to you and Dr. Ken D Berry. Knowing you came from Statesville and had Dr Dunlap made me know this was true and I could trust this. I knew he wouldn't give out unhealthy information. Thank you Kelly! And my electrolytes are great and my HDL is higher now and LDL is the same or similar. My Dr. is on my side and working with me instead of against me!! Peace and Blessings 🙏🙏🙏

@karenmiles9822 Жыл бұрын

That's a great story!!

@annanderson1470 Жыл бұрын

@@karenmiles9822 Thank you and God gets all the Glory for leading me down this path! To a truly safe path!! Peace and Blessings 🙏💖🌹

@hlrapoza Жыл бұрын

Dang - look at Lynell's guns! You did earn that shirt :) I'm not full carnivore yet as I try to break a few addictions but I can say Lynell's comments about feeling better with fewer ingredients holds true for me. Those days I keep it simple I feel so much better then when I make elaborate keto or carnivore meals. Just some eggs and meat and I feel great! You helped at least one person. Thank you for the inspiration!

@johnnafarrell3336 Жыл бұрын

62 starting weight was 285. I’m now 191 in under a year. For exercise at the beginning I just walked 10 thousand steps a day. Plus resistance training I started a few months ago. 2 strokes in 2021, an insane dr. Now former that nearly killed me from statins!! New Dr that’s great and actually learning from me.( who would of thought). I started carnivore while looking for help online here. The very first person was Dr Ken Berry then Dr Eric Westman. Dr Berry was starting BBBE so I just dove in. Here on utube I met wonderful people. Who keep me motivated. I was so sick from the statins the only thing I could keep down was meat, I said to myself this should be a breeze. Lol. Then the wall of doom hit. Where meat looked gross I went 2 days of no food, that’s where I fell into omad where I eat or try to have 2 meals making sure I was getting enough food. Doesn’t always go like that but now I just listen to my body. I went from nearly dying to thriving 😊. I still need to drop 60 more pounds, I’m in no hurry since it had taken years to become morbidly obese. This is now a lifestyle for me. Much love and respect from your friend from the Great White North ... Johnna ❤️🇨🇦

@csstudio3648 Жыл бұрын

I loved these interviews! Very inspiring to hear about their journeys. I've transitioned from keto to carnivorish over the last year. At 65 I feel great, lots of energy, hair has stopped turning grey, eyesight has improved, better cognition, and increased libido. People are often surprised by my age which never happened prior to this lifestyle change. The craziest thing is now getting compliments on my appearance from younger men. Winning, lol! I am constantly promoting this lifestyle to anyone who will listen.😂

@joeoleary9010 Жыл бұрын

Compulsive eating -- I too had that problem all my life and fixed it by tracking daily' calories and never eating more than 2500 a day. (I'm a 6 ft male). Simple as that sounds, in a week I completely conquered my compulsive eating habit. 12 years later I still count my calories every day and never go over 2500. I've tried to share this with people in OA and to my amazement none of them show the slightest interest. Compulsive eating is like smoking -- once you stop with complete abstinence, with a single limit, it quickly becomes a new habit and the fear of not having enough to eat goes away. The key is to set a daily limit that is easy to live with every day. For me that was 2500. For women, it might be something less.

@sallymott6479 Жыл бұрын

Thanks for this, I’ve been on a journey of keto to carnivore, wish I could find a group of likeminded people, but here in the Uk it hasn’t taken off like in the states. I feel in the minority and see quite a lot of younger colleagues struggling with problems. I mention this woe, but usually get laughed at or they are incredulous and say I’m going to die early. My blood works say differently and recently had a cac score of 0. My close family and friends don’t say anything but I know they think I’m crazy. I’ve still a way to go and have stalled, but not giving up. I am 59, feeling 20 years younger. 😊

@islaadele1212 Жыл бұрын

I'm in the UK too and it's a very small community here. I mentioned to my local butcher that he should really start marketing his produce as health foods and touting the benefits of carnivore, and he wasn't convinced there was a big enough market for an exclusively meat diet. Kind of sad.

@michelea256 Жыл бұрын

As one of the over-50 women who has struggled losing weight on carnivore, I SO appreciate your video! I feel so great on carnivore, but I’m still struggling with weight after 15 months. This was great!!! 😊🍗🥩🥓🥚

@adragonfly7399 Жыл бұрын

Im the same, and i have trouble staying consistent because of the disappointment 😞

@hhale5652 Жыл бұрын

Agree

@cinqueqwerty Жыл бұрын

Same 👋🏻

@ketotranzform Жыл бұрын

Try fasting and mucking around with protein and fat ratio find your sweet spot . It takes time 😊

@anir8023 Жыл бұрын

Is ur estrogen high/low thyroid ?

@pennylacombe4763 Жыл бұрын

81 here. Carnivore 4yrs? Totally reversed my diabetes 2 in the first month. Doctors don’t like me.😂❤

@brendacollins345 Жыл бұрын

GREAT video!! 👍👍I’m 61 and went full high fat carnivore Dec 1 and feel so good!!! Right now doing Dr. Lisa’s May challenge and it has been so good for me!! Did water fast May 1-3 but found it so easy I did it for 5 days…wanted to go 7 days but messed up my back pressure washing my house and HAD to have food with the meds😖😖BUT!! That’s okay bc now I know I CAN DO IT!!!! Binge Watched Dr. Sten Ekbergs (♥️) vids on autophagy and now I have reset my “set point” so much cell cleaning going on!!! Will NOW be able to say goodbye to 160 lbs👏👏👏👏Thank you again for a very encouraging video!!!!🥰🥰🥰

@yukonsusie Жыл бұрын

Wow! Thanks for sharing your inspiring story!

@truthlover664 Жыл бұрын

4 1/2 months on carnivore..and some onions once in awhile..I've lost 23 lbs. I fight fibromyalgia and hypothyroidism,IBS.HBP. and pre-diabetic and need to lose another 80 lbs. Not feeling better at all...still bloated..BUT I'm sticking with this. I haven't exercised. 😢 Because of low back pain. Ugh..but hopeful. Bored right now with food options..but still thankful. It's helped the IBS. I'm 68.

@danabarker5359 Жыл бұрын

Outstanding interviews and stories! My greatest victory in being carnivore is mental clarity, stable mood, AND NO CRAVNGS! Seriously, no cravings! I can go to a Mexican restaurant and order meat and not be tempted by the chips (what I've always considered my kryptonite). Even if I didn't achieve *any* weight loss (although I have lost 20 lbs since going full carni last fall), I would NEVER go back to my former low-carb way of eating because I now have the control over what I eat. Being a part of Kelly's coaching groups is the "butter on the meat pie"!

@laurahudson8210 11 ай бұрын

I used to call chips and salsa my crack... so I get it being your kryptonite. I used to use that term for hot, glazed donuts.

@ElfinMadness Жыл бұрын

Finally, my weight is slowly going down, but I still need to take blood pressure meds and my glucose is improved. I started eating carnivore last year (15 months ago). Insulin resistance is a thing, and it takes time to heal, but I feel much better, I’ve lost inches, and I lift light weights a couple times a week. I’m losing about a pound every ten days to two weeks. Finally, finally, finally! Sigh. ☺️

@rhondasponders52 9 ай бұрын

I’m 50 years old. I already went thru menopause, haven’t had a period in almost 4 years. I’ve been carnivore for 4 weeks BUT 2 weeks strict without relaxing my eating on the weekend. I’m 5’7” and currently weigh 189 in a sz 18 pants. I’ve lost 8 pounds. My goal is to weigh 155 ( I gain muscle easily) & to wear a sz 12. If I get smaller, then that’s even better🙌🏻💯 Also I enjoy working out in the gym.

@jodibellamy2713 Жыл бұрын

This is a fantastic idea! I loved hearing from the ladies 50+, as I am 53 and just started carnivore in February. I feel so good, I love the simplicity, I sleep better, I feel like I function better. I know I have a long way to go. I have not lost a single pound (currently 250 lbs) but I "will" be patient, enjoy this feeling of inner healing happening. 😊 Thanks to the ladies for sharing and Kelly for this great video! ❤

@houston5568 Жыл бұрын

I think when the weight is not coming off as rapidly as with others you have to consecrate on how you are feeling and any body changes that are occurring; I keep telling myself it is not about the weight loss but how am I feeling; I can honestly say I feel more energetic, my skin on face seems clearer; I have been on this type of testing for about three weeks; I have lost about 10 lbs but it bouncing up a pound down a pound; that's okay it will come. My plan is to stay on this diet for sure until late August and see what happens; I can tell you once in a great while I add a veggie; already know I can eat green beans, asparagus but boccoli gave me stomach pains and Brussel sprouts give me gas; so I will be eliminating this on diet in the future; if I do add a veggie I try to add the lowest natural sugar ones; haven't included fruit yet may try that too; I am trying to find what works for me even if it is different from other peoples.

@jodibellamy2713 Жыл бұрын

@@houston5568 Thank you for your comment. I don't plan on ever quitting, I feel so much better than before. Best wishes to you!

@goshenhomestead1133 Жыл бұрын

Hi Jodi I'm 54 and started carnivore in march. I haven't lost any weight either but have experienced wonderful improvements in my health! I can't go back to eating any other way.... I have alot of weight to lose but thanks to people like Kelly who remind us to hang in there, we WILL see the scale move eventually. ❤ 🙏

@jodibellamy2713 Жыл бұрын

@@goshenhomestead1133 Yes! I believe that as well. I feel better than I have in years, so I'm sticking with it. Thanks for the encouragement! :)

@GwenMotoGirl Жыл бұрын

I love watching the experts, the researchers, and the medical professionals, but it’s the real people, the boots on the ground, who truly help me in my occasional struggles on carnivore. Thank you for this and the upcoming videos, Kelly! ❤

@jamiedenton4492 Жыл бұрын

These ladies are amazing! They really have improved their health and lives with this WOE. I'm 67 and morbidly obese. I'm wondering if you can share some success stories from women who are more than 100 lbs overweight, and who have started this journey after menopause... thanks for all you do, Kelly!

@wellman867 Жыл бұрын

Have you seen ketogenic Woman’s videos? You might like her

@Norman_Gunstan1 11 ай бұрын

Kelly lost over 100 pounds Laura spath I think lost over 100 pounds Loads of female carnivores lost over 100 pounds

@ketovorecpa242 10 ай бұрын

I started after menopause at 59 going strict keto. Lost 90 lbs by 2020. During lock down in 2020 & 2021, I gained about 20 lbs. Then, I switched to carnivore in 2021. I usually eat omad. I haven't lost more weight, but I feel great and have great labs. I probably have to quit cheese and most dairy at this point to lose those 20 lbs. I am also working out with weights again and walking 3-4 miles more often.

@CarnivoreSeventyOne 11 ай бұрын

I’m 71. I’ve done low carb for years. Yet 100 carbs a day. I felt keto was a fad. I know many women who have failed. I made 100 carbs a day a lifestyle. I never could get lower than 160 lbs and keeping it. You are right. Having sweet carb treats though I kept low was causing me to crave them. I’ve been doing carnivore for over a week now. I’ve gone from 164 lbs to today 159 lbs. I don’t crave sweets since getting off completely. My go to was Hershey dark chocolate kisses. 7 were 20 carbs. I just say no now. I’m just now going all carnivore. Beef and all meats, cheeses and lots of butter. I’m satisfied. My skin looks better. I have such highs! I’m bubbly and don’t look 71. Now that’s because I have done low carb for years. Yet now I want more results with full blown carnivore. My picture is my husband and me on our 53 rd. wedding anniversary. I’m 71. We married in 1970. Today I opened a new banking account. The woman asked are you a senior yet? Are you 50? I told her I loved her 😂 honey I’m 71. She had all the other women in the bank come look at me 😂. I never want to stop carnivore, though I’m just now going all the way 100%.

@Livinginoz Жыл бұрын

Tami’s story brought tears to my eyes. I just found out that I have high liver enzymes too, and more than likely I have a fatty liver. She has inspired me to begin to heal my liver too. This was an awesome video! Do more of these!!!

@PeaceFan1 10 ай бұрын

Working OUT and Lifting Weight is the KEY!!! Muscle Burns Fat.. NEVER Forget to Do Strength Training!

@MB-kn5hz Жыл бұрын

I appreciate Tami's openness about still struggling with overeating coming from a bulimic background. You see so many keto and carnivore testimonies with people saying it healed their ED. My background of bulimia to this day messes with my success on keto or daily living. I appreciate this interview.

@MB-kn5hz Жыл бұрын

@@Helen-nv8el thank you. I appreciate your thoughts. Have you ever done keto, and if so, what makes carnivore better for your eating issues than keto?

@Helen-nv8el Жыл бұрын

@MB Yes, keto, but I still found it hard to regulate, and too many of the allowable foods . Carnivore removes those, and the cravings plus my anxiety levels are much reduced.

@thisisourchannel3589 Жыл бұрын

This video is great timing for me. I started carnivore in January. Got through the gruelling detox (even though I was coming from a clean, organic diet). But I started to get bored so I began to drink raw milk with a little honey and keto cups. My hair is thinning and my energy is low cause I'm not hungry enough to eat more than twice (sometimes once) a day. I'm going to drop the milk and increase my beef intake as I only eat beef about once 3-4 meals a week. Needed this. Thanks.

@gigih.2169 Жыл бұрын

I'll be 53 in a few months and I feel better than I've felt in decades now almost 6 months carnivore. Lost 20 pound that I gained after a hysterectomy, ended brain fog (and what felt like brain failure-cognition was really bad), anxiety, IBS, joint pain, more, and I have tons of energy. People can't keep up with me. They tell you going into your 50s it's just natural to really feel the aging process, feel tired, anxious, have aches and pains, chronic illness, etc. People just accept it. I reset the clock. I'll be aging forward from my 20s again, this time I'll feel way better! Wish more people knew this secret!

@jjjackiejam Жыл бұрын

I am so proud to call both Lynell and Tami, my friends. We’ve spent time together some in groups and in person, especially in Las Vegas. That was a great and fun trip and that’s where I met Lynell and we walked all over the Vegas strip getting plenty of steps while on vacation. I know both their stories, but it was such a great interview of both of them, and will inspire many people.

@karenmiles9822 Жыл бұрын

Yes, they're great ladies and we all had fun together!

@marywright3870 Жыл бұрын

I started low carb over seven years ago. I was 50 lbs overweight, suffering from debilitating migraines, joint pain and starting my menopause journey. Being so sick, I quit my job. I did know that certain foods caused my joint pain to be worse and sugar would trigger a migraine. So, as I began to eliminate foods It turned out it was the low carb way of eating. To say I suffered through the "keto flu" at the start is an understatement! Even though I was eating low carb I still had sugar cravings and indulged in keto treats that seemed to make cravings worse. But, I managed to keep the weight off. It worked for me until...it didn't! Even though this way of eating eliminated 99% of my menopausal symptoms, all of a sudden my weight shot up 15lbs seemingly overnight. I'd read so much about the carnivore way of eating and had even tried it several times but still had cravings and didn't stick with it. Finally, I just did it...I do also eat some dairy and thankfully have lost 10lbs. For any woman out there suffering through menopause....there is hope. It's not easy all of the time but so worth it. I'd like to shout it from the mountain tops!

@cyndimanka Жыл бұрын

I gained weight back that I had lost on keto in early 2022. I decided to try carnovore in April because I just had some issues that I thought I needed to tackle. I needed to find out what foods were bothering me. And within two days my lower G.I. issues were better and not long after my arthritis pain subsided and my asthma went away completely. I had immediate results. I went from an 18 in 2018 to a size 12 that Christmas. But a year ago after two vacations I was back up to a 16. I lose weight very slowly but I am down to a 12 and can fit into some tens. I don’t weigh myself because I don’t think the scale tells the truth. I’m heavier in a size 12 now than I was before and I exercise every day and walk as much as I can. I have been doing this since November. My body composition has changed so much. For me the big thing is I’ve healed so much. I was so inflamed. I tried to eat vegetables last August and I couldn’t walk that night. That did it for me. I pretty much eat beef, butter, bacon, and eggs and keto chow. I will be 65 in August and I feel better than I did when I turned 60. When I turned 60 I was a size 16 still even though I had started keto that year, which was 2018. This year I will probably be in a 10.

@karrylee2939 Жыл бұрын

I am 64. I loved this. More Please, Please, Please!! So inspiring.

@lindadelong Жыл бұрын

Thank you for this video, Kelly! I am a 53 yr old woman. I’ve been ketovore for about 2 yrs. I keep adding veggies here and I’m still using dairy which makes me gain weight like crazy. I’m really trying to get back to an OMAD eating schedule and be dairy free. I lost 80lbs between 2/1/21 and 7/1/21 then i went carnivore/ketovore in 8/2021 and have gained 30lbs back because of the dairy. I’m feeling very disappointed in myself but i am very glad to be on the right path. God bless you!

@wellman867 Жыл бұрын

I have a problem with dairy except for butter, I feel for you!

@jenniemyers5220 Жыл бұрын

About to turn 49. Was over 300lbs. Carnivore 5ish years . I dont weigh anymore, but 5'7" , 5'8"ish wear a 4/6. I think I'm about 145 , weight train and muscular.

@maryevelyn3059 Жыл бұрын

Started a 36 hour fast from Friday night to Sunday morning. Then going full carnivore. Have been bouncing from carnivore to keto for awhile but feel better just eating meat. You're very inspiring Kelly!

@melissalenz7132 3 ай бұрын

I am 52 and just started carnivore 2 weeks ago! So excited to get my body back!

@tparnoldclan1 Жыл бұрын

Hey Kelly. I am 62 y/o and have dabbled with carnivore. I know it helps me feel better but I always seem to let family get together, and the like, throw me off the wagon. My highest weight about 4 years ago was 283. I am now 252. I just can’t seem to stay consistent 😢. I am rewatching my carnivore people and trying to get restarted and committed. I pray every day this will be the time I do it. I also know that yes the Lord answers prayers but he also expects me to do what I know is right and healthy. My life centered around cooking for my family and family events. Now when I tell them how I’m trying to eat they just look at me like I’m a fool and will be sicker if I continue. Especially if I don’t have Vegetables. Ugh. Well today I am back on again trying to stay strong and to just remember how I know I will feel. Thanks for you encouraging channel.

@jackiefox7326 Жыл бұрын

Please do more of these type of videos 😊 I’m 64 so would love you to talk to women my age (post menopause) 😊 thank you Kelly 😊

@luzdiaz6375 Жыл бұрын

Great interviews Kelly I have fatty liver as well I have high ferritin levels. I’m 59 and about 80 pounds overweight thanks once more for the inspiration ❤. I would love to see videos on people who have weaned of Xanax and stopped having panic attacks and women with blood clots which I currently have.

@NIgirl923 6 ай бұрын

Ok these ladies are still young. Any old ladies doing this way of eating? I've lost 68 lb on keto. This was 3 years ago. Then my husband died on our 56 wedding Anniversary. I' m 77 years old now. My life turned upside down, I went off Keto. I moved from the USA to Northern Ireland. Lots of carbs here! I gained back 20 pounds. 3 years later I restarted keto. But follow Dr Berry and saw you. I enjoy your energy. So I'm now one week eating meat, seafood, dairy and eggs. Wish me luck! We shall see if it helps me get strong.

@Sugarlessuk Жыл бұрын

Thank you. 47 but in menopause so this was really helpful. Day 4 and binge watching/listening to anything carnivore as I feel so rough! 🤣

@Sugarlessuk Жыл бұрын

Me too! 47 and in menopause. Should be day 11 but I lost the plot last night and ate three slices of sourdough bread. So hard when I’m cooking/baking for the family.

@lauraneaves6912 Жыл бұрын

So awesome to hear from these ladies, especially Tami's fatty liver reversal, what a testimony! Keep up the great work ladies, I share this with a lady at church who needs to hear! Love you Kelly Hogan! 💜

@lizzvictory932 Жыл бұрын

I am one of those carnivores (54years) who has not seen a great deal of results. Sticking to a Carnivore lifestyle is a no-brainer for me. Although my results (if any) are extremely slow, Carnivore is the only way I am prepared to eat. It's no use going back, so I keep moving forward. Thank you, Kelly, for interviewing and introducing us to these lovely ladies.

@lawdogwales5921 Жыл бұрын

Why are you so convinced without seeing any results? Just curious.

@lizzvictory932 Жыл бұрын

@lawdogwales5921 9, nearly 10 months on Carnivore. There should be some changes. Results could be less pain, less inflammation, and less anxiety. For me, it has been slow. Not too many things have improved in my body. However, I don't get any more cravings, and carnivores has become my lifestyle, not a diet. So, I suppose I could say I have seen results.

@lawdogwales5921 Жыл бұрын

@@lizzvictory932 OK, I see. Some results, just not the ones you are looking for the most. My problem is eating too much dairy. If I could just eat red meat, salt, and water, then I think I could lose more weight.

@lizzvictory932 Жыл бұрын

@lawdogwales5921 At the moment, I am eating just beef & lamb, butter, salt &water. I allow myself coffee but plan to give up. The key, I think, is to keep going, and if you feel dairy is a problem, stop eating it for a while. See how you go.

@lawdogwales5921 Жыл бұрын

@@lizzvictory932 You seem to be doing everything right. The only exception is coffee, but a lot of carnivores do that. I'm a little surprised that you haven't got the results you want. The only other thing I can think of is fasting. Do you do OMAD, or TMAD, or IF, or some long term fasting?

@marianne1959 Жыл бұрын

Thank you Kelly!!!

@leslieaharden6183 9 ай бұрын

Appreciate that you reached out to "real" women who succeeded.

@lalabyelulu4021 Жыл бұрын

Amazing transformations!

@mitsusousa1385 Жыл бұрын

great stuff!

@Amy_Kayy Жыл бұрын

Keep this videos coming ❤

@janicel7694 Жыл бұрын

Thanks for the encouragement ❤

@lindarichie2585 Жыл бұрын

Awesome ladies !!!

@cynsikes Жыл бұрын

Love this!! Looking forward to hearing from others. Thank you for sharing!! ❤

@jimmymalone3494 Жыл бұрын

Ilove this video Kelly!! Thank you for sharing with us.

@catthecarnivore Жыл бұрын

Absolutely!! These are the best!!! Love success stories!!

@Dee-kg9lk 8 ай бұрын

Love these videos!! Thanks for sharing!!

@shelleyboggs2527 Жыл бұрын

I agree. It’s so simple and satisfying.

@robyn3349 Жыл бұрын

Thank you, Ladies!

@SarahBTesch Жыл бұрын

Fabulous! Thank you for sharing others stories.

@Chicken_Little_Carnivore 7 ай бұрын

Great interviews! Thanks for sharing!

@leannedale6357 Жыл бұрын

Enjoyed the gun show!

@dawnsinagra2689 Жыл бұрын

Both stories are amazing ❤ thank you for sharing.

@maryhiett9811 Жыл бұрын

Linell 🎉🎉🎉🎉 inspirational thank you ladies💞🎶

@skullbellztv5642 Жыл бұрын

Lynell is the coolest!!!

@lindaosborne3253 Жыл бұрын

🎉THIS IS THE CONTENT WE WANT TO SEE!!!!! 👏👏👏👏

@ednacouture7823 9 ай бұрын

Hi Kelly, I've just started the carnivore diet. I hope I can cure my Lymphedema, I love watching all your videos they're informative and inspirational to me. I weigh 383lbs of water weight, due to having Lymphedema for years. God has put you in my path for a reason, keep making videos. I would love for you to give me pointers, God bless you and your family.

@yukonsusie Жыл бұрын

These testimonials are what is gonna help me get back on track!

@karenharrington3571 Жыл бұрын

These testimonial are great to hear. Thanks for sharing ladies.

@AllThingsAudra Жыл бұрын

Awesome video ladies ❤ such great results 👏❤💪

@Rebecca-pj1db Жыл бұрын

I love this idea!

@SomewhereInIndiana1816 Жыл бұрын

very inspiring!

@kathleenodonnell8355 Жыл бұрын

These are powerful testimonials!! More, more, more!

@JohnnyHughes1 Жыл бұрын

Kelly, your channel is so refreshing. Thanks for the great video.

@spencedog3939 Жыл бұрын

Thank you for this Kelly! Amazing and encouraging stories! 👍💕

@sallylee4647 Жыл бұрын

Fun and encouraging testimony!!

@lindascanlan6317 8 ай бұрын

Ty so much! Helped me... Linda 🐝

@sheilam4964 Жыл бұрын

Nice meeting you Lynell and Tami. Thx to all three of you for a great colab.

@mr.tallow6606 Жыл бұрын

Hi Kelly, my wife and me love your channel. You deserve millions of subs. We saw you the first time on Dr. Berry's channel. We appreciate your amazing job for the Carnivore community!

@jandugas7656 Жыл бұрын

Thank you, Kelly!! ❤ it’s wonderful to hear real life stories Xperia be from our followers!

@joelyisdoingherbest Жыл бұрын

Kelly’s group helped so much! It’s nice to connect with others on the same journey ❤.

@jeannedigennaro6484 Жыл бұрын

Love Tami’s purse bacon shirt. I have one , too!❤️Great short and sweet interviews. Congrats to these 2 and to you, Kelly.

@erincarter6380 Жыл бұрын

Kelly!!! This is great!!! I am so glad you are doing this and it is so fun to see familiar faces ❤❤❤

@colorfulforesight Жыл бұрын

Hi there! This is very inspiring! Thank you -Silvia NY

@pam9707 Жыл бұрын

Thank you for your continued support and education for those looking to improve their health!🐚💖🦋🕊

@karoligou Жыл бұрын

Love, love, love this!!!! You ladies look awesome and what’s even better is that you feel awesome!! Great interview!!

@victoriavictoria828 Жыл бұрын

This video was more helpful to me than the "experts" you've interviewed. Thanks!

@SD-my9so 5 ай бұрын

Love success stories! More more more!

@riverviewstamper Жыл бұрын

Great interviews by Lynell and Tami!! So inspiring to see what can happen when we give our bodies the proper nutrition! ❤❤❤

@nanetteontimare3779 Жыл бұрын

Love this video!!!! The ladies are so inspiring…I hope one day I can also share my success story and inspire somebody. Ms Kelly, you are awesome!!!! Keep doing what you’re doing coz you’re making a difference in people’s lives…