How Your Diet Can Prevent Insulin Resistance
Рет қаралды 19,408
Жыл бұрынFor more information about insulin resistance, please visit cle.clinic/3ETWG47
What you eat matters. You may be able to prevent insulin resistance, which can lead to Type 2 diabetes by eating a well-balanced diet.
Resources:
Insulin Resistance: What It Is, Causes, Symptoms & Treatment - cle.clinic/3ETWG47
The information in this video was accurate as of 5.25.2023 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice.
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#clevelandclinic #shorts #insulinresistance #whattoeat #diettips #diabetesprevention
@ambujkn 6 ай бұрын
video is wrong about low fat dairy.
@JLo_Oc 9 ай бұрын
Why would lowfat dairy be better then whole? Lowfat items have higher sugar contents? And are not as satisfying, creating you to want to eat sooner.
@user-ch1nn6wf8r 8 ай бұрын
I came to make the exact same comment. :)
@oqbfm40qpdp 8 ай бұрын
Yep, what does fat even have to do with insulin resistance? If anything, it'll improve it. Also funny how they recommended oatmeal but not fatty meat.
@tonyblack3401 7 ай бұрын
Higher fat. Lower sugar.
@ColieOhhh 4 ай бұрын
High fat prolongs blood spikes. That is why low fat foods are recommended.
@jonesofosu-baah1160 3 ай бұрын
Wrong!
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