‘’1945-1990 - Russophobia, 1990-2015 - Russophobia AND Islamophobia, 2015- ??... Isn’t it time the MI Complex created a new boogeyman?” ― Arindam Mukherjee 1. Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht, Claus Köhnlein(FREE PDF): archive.org/details/virus-mania-how-the-medical-industry-continually-invents-epidemics/mode/2up OR here for the updated version: www.amazon.com/Virus-Mania-COVID-19-Hepatitis-Billion-Dollar/dp/375194253X/ref=sr_1_1?dchild=1&qid=1600169229&refinements=p_27%3AClaus+K%C3%B6hnlein&s=books&sr=1-1&text=Claus+K%C3%B6hnlein 2. The Contagion Myth by Thomas S. Cowan, Sally Fallon Morell: www.skyhorsepublishing.com/9781510764620/the-contagion-myth/ 3. BÉCHAMP or PASTEUR? A Lost Chapter in the History of Biology by Ethel Douglas Hume(FREE PDF): www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf How The CONVID19(84) WAS/IS MADE and Spread(video recorded from the beginning of the hoax, i.e. March-April)!!!): kzfaq.info/get/bejne/o7iCn5N9vavbkYU.html “The less educated people are, the more Elite rich people benefit from it.’’ As John D. Rockefeller said, "I don't want a nation of thinkers. I want a nation of workers.” ― Beta Metani'Marashi In the 60s, the KGB did some fascinating psychological experiments. They learned that if you bombard the human subjects with fear messages nonstop, in two months or less most of the subjects are completely brainwashed to believe a false message(i.e. a lie). To the point that no amount of clear, correct, accurate information (i.e. the truth) they are shown, to the contrary, can change their mind. “All roads lead to UN Agenda 21.” ― Robert Black ; Agenda 21 For Dummies: kzfaq.info/get/bejne/bs5ne6WZv6nbo3k.html The Kiss My Ass Plan Explained: kzfaq.info/get/bejne/grl3jZd50Mrdl2g.html The Killing Nurses of The Third Reich(‘’just doing our jobs’’): kzfaq.info/get/bejne/iOBomshlxt2ch6c.html UN Announces Planetary Lockdown, Concentration Camps For Dissenters: banned.video/watch?id=5faf24f4e7557c3655184490 Psychologists have known for years from studying prisoners that they are institutionalized into their new normal forgetting their past normal in as little as 120 days "When governments fear the people, there is liberty. When the people fear the government, there is tyranny.’’ - Thomas Jefferson Hermann Goering, was asked by one of the prosecutors, how did you get the German people? The German people are the most educated people in the world, they were some of the most tolerant people in the world. The Weimar Republic was one of the strongest democracies in the world. How did you get them? These people were so well educated and so awakened and so tolerant and turned them into obedient slaves who had committed some of the worst atrocities in human history? and Goering said, ”oh, that’s a simple thing.” And any of you can look up his quote and I urge you to do so. And he said, “And it works not just in the fascist government, but it works in a democracy, in a monarchy and in a communist government, and any government that you want, the job of the government is to put the people in fear. And and if you can keep them in fear, you can get them to do ANYTHING that you want them to do, that they will turn into sheep. The non-existent morona lierus is so smart that he avoided: Belarus, Sweden, Kiribati, Marshall Islands, Micronesia, Nauru, North Korea, Palau, Samoa, Solomon Islands, Tonga, Turkmenistan, Tuvalu, Vanuat... although the presidents of these countries were offered huge amounts of money by the U.N./W.H.O. to jump in on the hoax/fraud and crack down on their population with restrictions/lockdowns/masks etc. People are so bored with their overly catered to, simplistic, boring, meaningless lives. With no hobbies/interests besides watching and agreeing with professional/expert con artists/liars/eugenicists. They're looking for stuff to be worried about/virtue signal and make a fuss over. You can fool some people all of the time, all people some of the time, but not all people all of the time. - Abraham Lincoln I’m wondering, what gives these professional, expert liars/con-artist employees, acting authoritatively in the idiotbox, I mean telievision, employed and owned by a few billionaires, ANY credibility? WHY would anybody believe ANYTHING from these degenerates, scum of the earth? "'Coincidence' is just a word for when we can not see the bigger plan." - Sonny Kapoor “In politics, nothing happens by accident. If it happens, you can bet it was planned that way.” - Franklin D. Roosevelt Those Who Can Make You Believe Absurdities, Can Make You Commit Atrocities” - Voltaire, 1765 War is peace, freedom is slavery, ignorance is strength - George Orwell ‘Those who would give up essential Liberty, to purchase a little temporary ‘Safety’, deserve neither Liberty nor Safety.’ - Benjamin Franklin Imagine a lierus, I mean a ‘virus’ so deadly, you need a test to see if you have it. Imagine a vaccine so safe and effective you have to threaten and force people to take it. Imagine a product so safe that the manufacturers have to be exempt from prosecution for all the harm their product will cause? Would you like your vaccine now? Treating people who are NOT SICK by forcing them to ACT SICK (e.g. wearing masks, (anti)social-distancing and staying home) is a MENTAL ILLNESS known as Munchausen Syndrome by Proxy. This syndrome is a condition where a caregiver (these are the con-artists/professional liars in the idiot box/T.V.) fabricates, exaggerates or induces mental or physical health problems in those who are in their ‘’care’’, with the primary motive of gaining attention or sympathy from others. ‘’Caregivers’’ have been given prison sentences for misterating children and adults in this manner. The nazis had a phrase which covered ALL abuses by the ‘’State’’(aka the satan worshipping pedo-cannibals, aka the scum of the earth, aka the degenerates/criminals): ‘’Fur Ihre Sicherbeit’’, which means: It’s for your safety’’. A female reporter asked an amish girl how did the amish not get the CONvid19(84) LIErus/CONrus ? The girl replied: ‘we don't have idiotbox, aka television’. The Germ Theory Hoax Exposed Playlist: kzfaq.info/sun/PLS1mxiq-uE4LYUM7uHKC8KrhGdr2HM4wM CONvid1984onSteroids ‘’virus’’ explained: theinfectiousmyth.com/book/CoronavirusPanic.pdf

How The CONVID19(84) WAS/IS MADE and Spread(video recorded from the beginning of the hoax, i.e. March-April)!!!): kzfaq.info/get/bejne/o7iCn5N9vavbkYU.html ‘’Scientific societies are as yet in their infancy… It is to be expected that advances in physiology and psychology will give governments much more control over individual mentality than they now have even in totalitarian countries. Fitche laid it down that education should aim at destroying free will, so that, after pupils have left school, they shall be incapable, throughout the rest of their lives, of thinking or acting otherwise than as their schoolmasters would have wished. Diet, injections(vaccines) and injunctions will combine, from very early age, to produce the sort of character and the sort of beliefs that the authorities consider desirable, and any serious criticism of the powers that be will become psychologically impossible...’’ - Bertrand Russell, 1953 ‘’Never forget that two thirds of people would shock you to death just because someone in ‘’charge’’ told them it was for a ‘’good reason’’. The disappearence of a sense of responsibility is the most far reaching consequence of submission to authority.’’ - Stanley Milgram, the Millgram Experiment “And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family? Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else awas at hand?... The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956 Any student of history will know that Hitler and his Nazi party used grievance and fear to gain control of Germany. And we know how that worked out. Josef Mengele was also a 'doctor' surrounded by ''famous', ''accredited'' ''scientists''/ ''academicians'' who ''scientifically' came to the conclusion and proved that the millions of people they murdered(jews, gypsies, coincidence/conspiracy theorists, political opposition), were ''NOT essential''. 😘 Hitler started his cool and trendy regime with: ‘’science’’, ‘’scientists’’, ‘’doctors’’, ‘’experts’’. In 1933 Hitler appointed Hermann Goring Minister of the Interior. His first orders were to defund and eliminate police departments so that they would not interfere with his Brown Shirts whose mission it was to riot, burn, beat up and kill citizens in an effort to sway the elections.

Марсель иди на 1 1 їдю .

@Phil Fry them you’re getting into way more prep time and dishes. Plus cooked oats are expanded and take longer to eat. If you don’t like dry oats you can make your next shake right after you finish eating the previous one, and leave it in the fridge. This was the oats are softer, but I have no problem at all just chugging down the shake.

@Phil Fry yes very creamy I used to do that. But now I prefer blending dry and then making the shake. No dishes no prep time, yummy. Frozen banana for creamy texture

Been doing for months now

@Phil Fry and makes them easier to digest, raw oats are a bitch on the gut.

@Phil Fry I just put them in a Pyrex bowl with some water and stick in the fridge the night before. Works pretty good.

Great guy with a killer work ethic!

I think u didnot see chris bumstead then

@@abhishekupadhyay1173 did he say that Hunter is the the only hard working well mannered body builder in the world?

@@zalapski9399 some people just cannot comprehend a KZfaq comment

@@zalapski9399 😂😂😂

Greggory

Doucettii

Vitamix is fucking good man idgaf what some guy with a following thinks

Dr Greg for the win

@@gcg8187 i agree. Maybe it’s not good for making protein ice cream specifically, but blenders arent made for just that. I overall think the vitamix is better.

Well, if you wana get ridiculous amounts of muscle you gotta eat ridiculous amounts of food.

@@DefeatLust thats a old misconception unless your on anabolics,you can gain the same amount of muscle maintaining then in a calorie surplus all you need is water,energy,protein and stimulus to make muscle

I put in only 30g of oats in my shake and I'm already gagging

@@matthewnunez5865 Citation? I'm sure you can make muscle, but the same amount, all your life eating the same calories vs someone who eats way fucking more? I doubt that

@@DefeatLust No, it’s actually true. The whole, “If you wanna get big, eat big” concept, is in fact a myth. Typically the reason bodybuilders eat so damn much is because they burn so many calories working out 3-4 hours a day. That’s why they eat a shit load. It’s proven that you can build muscle in a calorie deficit. Literally if you’re getting in enough protein, training hard and well, sleeping enough, you can build muscle no matter the calories.

Right?! Innovation at it's finest

Only on Muscle & Strength💪

makes me feel like a complete pinhead just taring the spoon and getting pb all over my scale lol

Facts!

fr, I never thought to do it that way lol

Thanks !

thank u

What! You know what happens when you have water in peanut butter jar? It molds! You wanna eat moldy PB?

Yep I try to drink 3 of these a day, that way 2/3 of your food is taken care of for the day. Way less food prepping, dishes, and eating plates of disgusting food.

I’ve had both. I guess it can depend on the model you get but Vitamix is definitely better than Ninja.

Greg who?

Awesome!! Let us know what you think!

He just mentioned the macros separately as per each ingredient. If you combine the macros in all ingredients then yeah, true.

Super quick and easy!!

@@muscleandstrength Yessir! And Hunter's tips to sweeten and thicken it up are great ones!💪

Yeah but he more then likely eats a big ass meal 2 hours later that’s his “actual” breakfast

How did your date enjoy the farts from the egg whites? 😶

You got this!

😂

Simp

@@giovannigiorgio8664 why?

@@afalsesmile8782 Because everyone on the internet takes everything he says as gospel. It was Jeff Cavalier at first but Greg said hes was better now youtube is all "Coach Greg says to do it this way..." You can go to any bodybuilding video and it's literally a top tier pro and people in the comments say Greg has a better way.

@@afalsesmile8782 Though you don't need a vitamix. Those thing are restaurant grade.

yes in a lot of their videos the macros and calories dont add up

@@isakmajbour7030 yea and what bothers me the most in the this one is he totally ignored the PB calories and macros like wtf we are not stupid M&S only replays to comments that are funny and nice but not to stuff like this look like they don’t care about honesty and being straight forward

@@lucianjune2227 totally agree, because other than that their content is great

He doesn’t count the fat and protein in oats

Yep yep! Let us know whatcha think

'Cream of Rice + Splenda. Franks Red hot. Chicken Rice and pasta beef. There thats his diet

😂

wll he didn't cook anything, only blend

Actually this is a VERY helpful video. It’s way easier to consume egg whites and oats this way, as opposed to a huge plate of disgusting food. Plus unfortunately there’s no other food alternatives to get proper nutrition. ‘Creative’ food options like protein pancakes are freaking gross (if they’re made healthy) and take forever to eat.

@@zalapski9399 If you have a goal and certain mindset. It shouldn't matter how food tastes *that much* you just get it down.

Thanks dude! We appreciate the support

Love to hear it, Diego 💪

yes, its normal.

Your gut should adjust to digesting the extra protein after a few weeks, if no then full spectrum digestive enzyme will do the trick bro!

It should be. They are pasteurized.

@@JohnMatrix89 well if he did it and his dad most likely did to so it must work to get help get big. I heard people drink raw 🥚 as shots.

Well, he's 270+ lbs so there's that. Start with 1/2 or 1 cup and adjust up as needed as you grow.

Eating golf balls is the only way to get that dense grainy muscle look that guys like Hunter and Branch have.

You probably build up to this amount. I use 1/3 cup oats and it’s plenty for me.

This is the problems with watching what the pros eat...they didn’t just start at these amounts, it took years to get them to the point where they need to consume so many macros per meal.

@@5uprnva true you wouldn’t watch a guy benching 405 and try that your next workout if your usually benching 185.

Finally someone points this obviousness in the comments.

It’s Only safe if there pasteurized egg whites,(Only From egg white carton) Don’t use egg whites from a actual egg