Hello and welcome to this first trimester meditation. Pregnancy in the first trimester can be tiring and sometimes anxiety provoking but with these early pregnancy affirmations you will feel calm, relaxed and positive. Listen to this first trimester pregnancy meditation as often as you can during your first trimester. Pregnancy affirmations are powerful and the more you listen to positive pregnancy affirmations the more beneficial they will become. Before listening to this first trimester meditation, make sure you are in a quiet room, that you are comfortable and warm enough and will not be disturbed. The best time to listen to this first trimester meditation is in the morning to ground you for the day ahead, before a nap or before going to bed at night. I hope that you enjoy your first trimester of pregnancy and that you enjoy listening to this first trimester meditation and the 1st trimester affirmations.
For more information about my hypnobirthing classes and courses please see my website:
www.hypnobirthingwithanja.com/
To go directly to my online hypnobirthing course:
themotherhoodacademy.teachabl...
DISCLAIMER Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
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