I have a social anxiety that comes and goes every few months and today it came back. During this session, I felt the tension in my core relieve itself and I felt a lot better. I loved it and felt very relaxed. Towards the end I felt the room spinning like I was in another world but it stopped at the end and I felt like new. Amazing! Thanks so much!

IT ACTUALLY WORKED, I'm not scared of pretty much anything!!!!!!!!!

I have been afraid of driving for as long as I can remember. I just realized my fear was not from a minor accident that took place in my recent past, but the fact that my mother use to drive in horrible storms and my Grandmother would panic in the passenger seat. It had caused me to develop an extreme fear of driving and is the reason why avoid it at all costs. Now as I have found the problem, the next step is to take steps to healing. Thanks so much!

This is great! I like the straw imagery and the author really stays with you - making sure that you do the l o n g breath out and the l o n g breath in. If I can skip anything, I do, unfortunately. Thank you - perfect voice, caring tone, but not condescending.

I used this fear to get over creepypastas and now I feel like they cant hurt me. I still think of them a little but now I feel I can destroy them like I was superman and waw fighting a air thx man

I smoked a jay and did this and it was absolutely mind blowing. I have been having trouble with fear of failure, I feel really empowered now and I cant wait to get into work tomorrow to c it work.. big thumbs up

you shock me in the middle of session, made me wake up before it ends. and while i remember the pain, you already told me to remember good memories and suddenly it all ends. i'll looking for something to erase pain now.

Thank you very much Josh Burns wishing you inner peace as well and more blessings I wish you can help more people release their fears and start living a life of peace and joy success

Thank you so much! I didn't think it would work because hypnosis doesn't usually work on me, but I'm actually not afraid of... Anything anymore. I had malisaphobia. Fear of bees and wasps, and no longer. I had a lot of fears. I am so grateful! Thank you!

Have a fear of heights, edges of mountains and anything high up. Will see is this works. I do feel totally at peace. Love your voice, but had a hard time doing the kite thing. Thanks

As a certified hypnotist myself, I enjoyed this session in preparation for a blood draw with my fear of hypodermic needles caused by two doctors with masks on threatening me with a shot when I was two.

Thank you so much. My fear has basically disappeared into thin air. I am free, no need to worry, just simply relax. I listened to every word, let my body soak it up remember them. Once again, thank you for helping, I would love to hear more of these 👍🏽

I'm thrilled with this exercise thus far. Suddenly jumps that I've taken with my horse that used to look huge no longer seem so big

this really helped a lot because I had a fear of hights but now I feel like I can do anything

This was very useful, I have a singing audition to a school tomorrow and was worrying much about it. Feel more relaxed now! Thank you!

thank you. I tend to have frantic parinoia that gives me so much anxiety at times which apparently happend to keep my nervous always on guard like my Fight or flight response was Always on and it use to make me think it was my intuion so I'd fufill my self profecy which was always my fear or sinario in my mind but then I started researching why my stomich always felt in knots and I found out there's a relaxation response and I'm not 100% on how to help my nurvous systom just yet but what I am aware of is that I control my life and that my thoughts are just thoughts and I pick them and these fears aren't my intuition because if it was I'd know and wouldn't have any fear attached but that's all I have towards it so now that I have mediated for awhile an now listening to this it really helped me. thank you !

This is fabulous. I just went from feeling almost terrified during the exercise to being almost 100% relaxed in a matter of seconds. That's just fabulous.

this was incredible. i felt like i was asleep but perfectly aware. i dont remember ever feeling so relaxed or powerful or confident. i dont know if my fear is gone yet but i will use this! thanks!

I've listened to a dozen other hypno sessions and this video made me relax more quickly and deeply than all the others. Thank you.

I've been terribly afraid of the dark for as long as I can remember, even as a small child. This exercise helped me pinpoint one particular bedroom I used to have that I experienced my most intense fears when I was 15 years old. That was 15 years ago. I may not have overcome the fears today, but I've discovered a place to start working with.

Trying to overcome my anxiety and fear after having a hard time and experience with my horse. Thank you. This helped. Will be listening to it over and over. I

Outstanding! You have no idea how much that helped. Positive Karma coming your way!

Thank you so much! I have had a fear for over 7 years, and i feel more confident about it now, your video has really helped me, even if the feelings of this fear comes back, i will go back to this video and watch it..Thankyou so, so much! I liked this video and subscribed.

I need some more of these types of hypnosis from you. it really helps me. Can you do one for anxiety? ????

This was totally relaxing and wonderful. I loved the visuals of the kites and I loved the deep breathing. I am going to get my son to listen to this. He had a traumatic experience with a horror movie character and has had fear of this for years causing insomnia. I truly think this will help him sleep.

OMG this really works! Before I wasn't even able to be in a dark room for 2 seconds now I can be in a completely dark room for as long as I want and move around without being that afraid! Thank you!

Thank you so much for your help. We are so lucky to have people like you to help others. 🙏

really helpful. I go back to the image of my fears flying away when I'm scared in real life. this changed me

Thanks very much, Josh. Just did the session and I hope my fear will be less.

I had a fear of a jerk at my school and it was stopping me from having a good time at band. You really helped me. Thank tou so much

I had glossophobia and I freaked out when I got called to read aloud at school. So I listened to this and Im not scared anymore, but the spider fear will remain it doesn't matter how much I try it always stays there, but thanks for overcoming my glossophobia fear!

It's incredible how these things work.

This was phenomenal...never thought about hypnosis before, but I'd surely consider a full session now.

Love this! It has helped me so much. I've struggled panic attacks when driving and this is the first time I have felt so relaxed.

Thank you, great video. Do you videos for trauma, mental disorders, and self confidence, self awareness, changing your beliefs

Thank you so much I usually get nervous sometimes in new horse shows that I will mess up. This helped because today I'm doing a horse show and it's my first time doing one away from where I train.

Honestly it truly worked as i just partook in ur session just now

Excellent way of dealing with fears.

Guys hypnosis really works it's like restarting you're brain I have a disc from hypnosis John Milton for anxiety depression etc. I watch it once a week and it really really works !!

So good & reminder to listen to these days.💖

I used this to get over my fear of needles and it actually helped!

I really aprreciated it! thanks! I am Brazilian and my listening for English isn't so good, but I can follow the hypnosis and I think it worked well! I kept the image of the fear very far

Very effective. Thank you! Hope to listen to more sessions from you in the near future.

I have fear of earthquakes, I live in Chile . Its been trembling all the time lately, I know nothing happens however a become paralyzed with fear at each new tremor. Thank you for helping me try overcome this fear. I WILL OVERCOME IT , I believe i will now......but have to see. I will keep in mind that my fear kite has flown away................

thank you for the session, man! you done a great job, and you're thoughtful for making it visual. to someone whose native language isn't English, this is fantastic!

thank you that all I can say is thank you so much I have no fear anymore thank you

Love this, Josh! Very powerful

Thank you very much I feel so much better now

Thank you. That was great. It really relaxed me and pushed the fear away.

Thanks I really enjoyed your session I've been doing different type of hip gnosis for the past couple of days really helps me sleep and I can see my faith and confidence rising daily so keep up the good work

My anxiety and fear is loosing my job or being jobless. Knowing that i am also a provider in my house. My passed job had me up and down with hours worked. Moved to different positions. Until they put me in a position that was only 8 to 10 hours a week. Now i have a new job and i stress everyday and have major fear that this may happen to me again. I get knotts in ky stomach everytime thwy call my name at work. Im afraid that im going to be laid off or have changes in my hours. Job is good. But my fear of loosing it, is really taking a toll on me.

Thanks Josh , very good and relaxing .

I got a few of these on audible, I feel this one is effective--thanks.

It was so relaxing that even now I still breathe deeply

thank you for making this video the fear i had was just to painful to have control over

OMG, this was my first session ever and it was so amazing. I felt my fear float away so high, i could not longer see it or feel it. Thanks you. Thank you. :)

IM NOT SCARED OF ROLLERCOASTERS ANYMORE

I was totally relaxed until you said see your fear and then felt my body tense. When you said put yourself in a situation I was still very much afraid. It seemed no matter how far I let out the string the fear was still there, but this fear also puts me into full anxiety/panic attacks, so when that didn't happen I felt a little relief

Thankyou, so much, your video changed/saved my life

This session was very helpful for me. I have a Cat Scan tomm and I'm feel different then I did b4 I started. I would like too come back and be taught other things about myself.

Thank you so so so much, I've had the biggest fear of needles since I was 2 (I pulled the needle out of my arm and stabbed the doctor with it...), but after I did this hypnosis thing I feel much less scared about needles and I am going to have my needles for hpv and some other needle on Wednesday (two more days). Thank you so much!!!

It was great seeing all of my fears disappear and having no power over me

A wonderful session as fear has been strong in me as I was abused and nearly murdered would like a visual that gives my mind the ability to dissolve the energy of fear.

thank you so much for your help I feel like my fear its gone .

great video!! keep it up I've been listening to hypnosis for years and this one blew me away :p thank you so much!!!!

I really enjoyed this session. I'll definitely tune in again, thank you.

I liked it, just a bit too fast for what I am used to, but once I start listening to it more often, I will get used to the speed. I am trying to overcoming a life long, severe phobia of vomiting. I am thinking if I listen to your video and continue other things, I will conquer it eventually. My dream is to be done with it within a year:)

You really took me into the clouds, You are really good, I say Thank You.

I like the hypnosis presented here.

Extremely relaxing! Almost felt like I wasn't in my body.

Very nice session, feeling relaxed and comfortable

I did not fall asleep but I feel a lot braver over my fear of the dark

Holy ......... This actually worked!! I'm surprised

I dont known how to feel about this video because the instructions were so much and fast pace i may have to do it again

Thank you ...Good stuff !!!!

Im using this to help me overcome a terror of dentists as i need treatment. Il let u know how i get on.

Thanks I got over my fear of parkor

This was so good I literally felt I was going on a deeper level of trance at one point. Cheers.

I used this video to help me get my fear of hoops from Roller Coasters. See, I'm going to Universal Studios on Saturday, I really wanted to go on a ride called, "Rip Ride Rocket." I saw videos on youtube, and since it wasen't a full hoop I was confident in myself to go on that ride. Once I got in person with the ride, the height of the hill was so high I just said "nope." So, I will use this method to see if this will actually work. And if it does Thank You. And if it dosen't, still, thank you for atleast helping me.

Thanks dude, you really helped me rationalise this fear :)

Methane you very much, I do feel much better

Thanks Mr Tellman I have finals today,and this certainly helps. :)

Thank you I will be back

Great I feel empowered!!!

Soo cool when I woke up I felt like I had an amazing sleep

Amazing, thank you.

thank you so much for this.

Thanks, this really helped me relax after a stressful day.

that has helped me very much thank u !!

Thank you so much

This made better of my self

Thank you for the session.

thank you for writing the text. nice vid

doing this to try and get over my fear of needles. we shall see if this works

i was afraid of ghost and i think this did the trick im not a 100% not afraid of them but not that much anymore

that was awesome. thanks man I appreciate it.

Amazing thank you!

Sorry, made some errors in last question. I was asking a question for more videos on awareness, trauma, etc

I like the image of having my negative thoughts tie up into balloons and float away. that was releasing for me

Im 12 and being scared of clowns in unual but they scare the freaking crap out of me and this video really help out cause I tried it out in another scary vid and I was not scared of the clown in it.