I have a social anxiety that comes and goes every few months and today it came back. During this session, I felt the tension in my core relieve itself and I felt a lot better. I loved it and felt very relaxed. Towards the end I felt the room spinning like I was in another world but it stopped at the end and I felt like new. Amazing! Thanks so much!
@subswithnovids-go4fm9 жыл бұрын
IT ACTUALLY WORKED, I'm not scared of pretty much anything!!!!!!!!!
@crystalviolet631110 жыл бұрын
I have been afraid of driving for as long as I can remember. I just realized my fear was not from a minor accident that took place in my recent past, but the fact that my mother use to drive in horrible storms and my Grandmother would panic in the passenger seat. It had caused me to develop an extreme fear of driving and is the reason why avoid it at all costs. Now as I have found the problem, the next step is to take steps to healing. Thanks so much!
@thursdayslilaramz11 жыл бұрын
This is great! I like the straw imagery and the author really stays with you - making sure that you do the l o n g breath out and the l o n g breath in. If I can skip anything, I do, unfortunately. Thank you - perfect voice, caring tone, but not condescending.
@jonathangagnon717410 жыл бұрын
I used this fear to get over creepypastas and now I feel like they cant hurt me. I still think of them a little but now I feel I can destroy them like I was superman and waw fighting a air thx man
@songsbyreme11 жыл бұрын
I smoked a jay and did this and it was absolutely mind blowing. I have been having trouble with fear of failure, I feel really empowered now and I cant wait to get into work tomorrow to c it work.. big thumbs up
@abysswalker78998 жыл бұрын
you shock me in the middle of session, made me wake up before it ends. and while i remember the pain, you already told me to remember good memories and suddenly it all ends. i'll looking for something to erase pain now.
@perryostrea30248 жыл бұрын
Thank you very much Josh Burns wishing you inner peace as well and more blessings I wish you can help more people release their fears and start living a life of peace and joy success
@cecelia777410 жыл бұрын
Thank you so much! I didn't think it would work because hypnosis doesn't usually work on me, but I'm actually not afraid of... Anything anymore. I had malisaphobia. Fear of bees and wasps, and no longer. I had a lot of fears. I am so grateful! Thank you!
@pb96889 жыл бұрын
Have a fear of heights, edges of mountains and anything high up. Will see is this works. I do feel totally at peace. Love your voice, but had a hard time doing the kite thing. Thanks
@kathyfuller97917 жыл бұрын
As a certified hypnotist myself, I enjoyed this session in preparation for a blood draw with my fear of hypodermic needles caused by two doctors with masks on threatening me with a shot when I was two.
@layyy57239 жыл бұрын
Thank you so much. My fear has basically disappeared into thin air. I am free, no need to worry, just simply relax. I listened to every word, let my body soak it up remember them. Once again, thank you for helping, I would love to hear more of these 👍🏽
@myrrath10 жыл бұрын
I'm thrilled with this exercise thus far. Suddenly jumps that I've taken with my horse that used to look huge no longer seem so big
@dipmcplays342810 жыл бұрын
this really helped a lot because I had a fear of hights but now I feel like I can do anything
@bonjourearth7 жыл бұрын
This was very useful, I have a singing audition to a school tomorrow and was worrying much about it. Feel more relaxed now! Thank you!
@tylersees33268 жыл бұрын
thank you. I tend to have frantic parinoia that gives me so much anxiety at times which apparently happend to keep my nervous always on guard like my Fight or flight response was Always on and it use to make me think it was my intuion so I'd fufill my self profecy which was always my fear or sinario in my mind but then I started researching why my stomich always felt in knots and I found out there's a relaxation response and I'm not 100% on how to help my nurvous systom just yet but what I am aware of is that I control my life and that my thoughts are just thoughts and I pick them and these fears aren't my intuition because if it was I'd know and wouldn't have any fear attached but that's all I have towards it so now that I have mediated for awhile an now listening to this it really helped me. thank you !
@ckildegaard11 жыл бұрын
This is fabulous. I just went from feeling almost terrified during the exercise to being almost 100% relaxed in a matter of seconds. That's just fabulous.
@hannahr32311 жыл бұрын
this was incredible. i felt like i was asleep but perfectly aware. i dont remember ever feeling so relaxed or powerful or confident. i dont know if my fear is gone yet but i will use this! thanks!
@jerrybrown14469 жыл бұрын
I've listened to a dozen other hypno sessions and this video made me relax more quickly and deeply than all the others. Thank you.
@krismac84676 жыл бұрын
I've been terribly afraid of the dark for as long as I can remember, even as a small child. This exercise helped me pinpoint one particular bedroom I used to have that I experienced my most intense fears when I was 15 years old. That was 15 years ago. I may not have overcome the fears today, but I've discovered a place to start working with.
@cocojo35487 жыл бұрын
Trying to overcome my anxiety and fear after having a hard time and experience with my horse. Thank you. This helped. Will be listening to it over and over. I
@Chris9946018 жыл бұрын
Outstanding! You have no idea how much that helped. Positive Karma coming your way!
@casaku539810 жыл бұрын
Thank you so much! I have had a fear for over 7 years, and i feel more confident about it now, your video has really helped me, even if the feelings of this fear comes back, i will go back to this video and watch it..Thankyou so, so much! I liked this video and subscribed.
@bobbiblueeyes28378 жыл бұрын
I need some more of these types of hypnosis from you. it really helps me. Can you do one for anxiety? ????
@staceylaing48149 жыл бұрын
This was totally relaxing and wonderful. I loved the visuals of the kites and I loved the deep breathing. I am going to get my son to listen to this. He had a traumatic experience with a horror movie character and has had fear of this for years causing insomnia. I truly think this will help him sleep.
@MelissaPerez2410 жыл бұрын
OMG this really works! Before I wasn't even able to be in a dark room for 2 seconds now I can be in a completely dark room for as long as I want and move around without being that afraid! Thank you!
@damonsumner5 жыл бұрын
Thank you so much for your help. We are so lucky to have people like you to help others. 🙏
@michelaferlito77888 жыл бұрын
really helpful. I go back to the image of my fears flying away when I'm scared in real life. this changed me
@InyasArt7 жыл бұрын
Matt Cheesy just picture yourself getting them off that branch right now, and then do it later again and again. Imagine this in a conscious manner and let them go. Soon enough your dreams will change. You are not still hypnotized, you dream about them because they are a part of you that you really want to resolve. I wish you peace
@owoewrefi8 жыл бұрын
Thanks very much, Josh. Just did the session and I hope my fear will be less.
@cabeskywalker43468 жыл бұрын
I had a fear of a jerk at my school and it was stopping me from having a good time at band. You really helped me. Thank tou so much
@Mama_Salad11 жыл бұрын
I had glossophobia and I freaked out when I got called to read aloud at school. So I listened to this and Im not scared anymore, but the spider fear will remain it doesn't matter how much I try it always stays there, but thanks for overcoming my glossophobia fear!
@cryptongamingc8 жыл бұрын
It's incredible how these things work.
@Danielle-cq5rs10 жыл бұрын
This was phenomenal...never thought about hypnosis before, but I'd surely consider a full session now.
@lindsaymozena1879 жыл бұрын
Love this! It has helped me so much. I've struggled panic attacks when driving and this is the first time I have felt so relaxed.
@brigetthurley370310 жыл бұрын
Thank you, great video. Do you videos for trauma, mental disorders, and self confidence, self awareness, changing your beliefs
@sandradirienziOFFICIAL9 жыл бұрын
Thank you so much I usually get nervous sometimes in new horse shows that I will mess up. This helped because today I'm doing a horse show and it's my first time doing one away from where I train.
@140doglover10 жыл бұрын
Honestly it truly worked as i just partook in ur session just now
@714Writer4 жыл бұрын
Excellent way of dealing with fears.
@sammylovesyew18 жыл бұрын
Guys hypnosis really works it's like restarting you're brain I have a disc from hypnosis John Milton for anxiety depression etc. I watch it once a week and it really really works !!
@spytotheroot8 жыл бұрын
Does it really for panic ?
@SuperRitai Жыл бұрын
So good & reminder to listen to these days.💖
@cysolis89 жыл бұрын
I used this to get over my fear of needles and it actually helped!
@ProfessorCarvalho7 жыл бұрын
I really aprreciated it! thanks! I am Brazilian and my listening for English isn't so good, but I can follow the hypnosis and I think it worked well! I kept the image of the fear very far
@jennaks15157 жыл бұрын
Very effective. Thank you! Hope to listen to more sessions from you in the near future.
@marcelaadriasola52879 жыл бұрын
I have fear of earthquakes, I live in Chile . Its been trembling all the time lately, I know nothing happens however a become paralyzed with fear at each new tremor. Thank you for helping me try overcome this fear. I WILL OVERCOME IT , I believe i will now......but have to see. I will keep in mind that my fear kite has flown away................
@x94u6bj37 жыл бұрын
thank you for the session, man! you done a great job, and you're thoughtful for making it visual. to someone whose native language isn't English, this is fantastic!
@blazinbeats69958 жыл бұрын
thank you that all I can say is thank you so much I have no fear anymore thank you
@joemerson10828 жыл бұрын
Love this, Josh! Very powerful
@incaic010 жыл бұрын
Thank you very much I feel so much better now
@spricetube10 жыл бұрын
Thank you. That was great. It really relaxed me and pushed the fear away.
@spytotheroot8 жыл бұрын
Did it help?
@noahking47259 жыл бұрын
Thanks I really enjoyed your session I've been doing different type of hip gnosis for the past couple of days really helps me sleep and I can see my faith and confidence rising daily so keep up the good work
@sicairosbrenda10 жыл бұрын
My anxiety and fear is loosing my job or being jobless. Knowing that i am also a provider in my house. My passed job had me up and down with hours worked. Moved to different positions. Until they put me in a position that was only 8 to 10 hours a week. Now i have a new job and i stress everyday and have major fear that this may happen to me again. I get knotts in ky stomach everytime thwy call my name at work. Im afraid that im going to be laid off or have changes in my hours. Job is good. But my fear of loosing it, is really taking a toll on me.
@cutter33776 жыл бұрын
Thanks Josh , very good and relaxing .
@jimiparri979711 жыл бұрын
I got a few of these on audible, I feel this one is effective--thanks.
@geneattehinojosa58118 жыл бұрын
It was so relaxing that even now I still breathe deeply
@brettroberts398011 жыл бұрын
thank you for making this video the fear i had was just to painful to have control over
@LadyRinnah10 жыл бұрын
OMG, this was my first session ever and it was so amazing. I felt my fear float away so high, i could not longer see it or feel it. Thanks you. Thank you. :)
@aidanlemon65449 жыл бұрын
IM NOT SCARED OF ROLLERCOASTERS ANYMORE
@Fooshette11 жыл бұрын
I was totally relaxed until you said see your fear and then felt my body tense. When you said put yourself in a situation I was still very much afraid. It seemed no matter how far I let out the string the fear was still there, but this fear also puts me into full anxiety/panic attacks, so when that didn't happen I felt a little relief
@robertmoore83257 жыл бұрын
Thankyou, so much, your video changed/saved my life
@albertrinaldi44315 жыл бұрын
This session was very helpful for me. I have a Cat Scan tomm and I'm feel different then I did b4 I started. I would like too come back and be taught other things about myself.
@mollymccausland10 жыл бұрын
Thank you so so so much, I've had the biggest fear of needles since I was 2 (I pulled the needle out of my arm and stabbed the doctor with it...), but after I did this hypnosis thing I feel much less scared about needles and I am going to have my needles for hpv and some other needle on Wednesday (two more days). Thank you so much!!!
@amayacornelius36419 жыл бұрын
It was great seeing all of my fears disappear and having no power over me
@annyhalpin620311 жыл бұрын
A wonderful session as fear has been strong in me as I was abused and nearly murdered would like a visual that gives my mind the ability to dissolve the energy of fear.
@cherrydatopper374610 жыл бұрын
thank you so much for your help I feel like my fear its gone .
@kailendurston49187 жыл бұрын
great video!! keep it up I've been listening to hypnosis for years and this one blew me away :p thank you so much!!!!
@elynnfouche895311 жыл бұрын
I really enjoyed this session. I'll definitely tune in again, thank you.
@eflikimlkfk111 жыл бұрын
I liked it, just a bit too fast for what I am used to, but once I start listening to it more often, I will get used to the speed. I am trying to overcoming a life long, severe phobia of vomiting. I am thinking if I listen to your video and continue other things, I will conquer it eventually. My dream is to be done with it within a year:)
@karlailin10 жыл бұрын
You really took me into the clouds, You are really good, I say Thank You.
@sanjayp708 жыл бұрын
I like the hypnosis presented here.
@ceciliariley293611 жыл бұрын
Extremely relaxing! Almost felt like I wasn't in my body.
@princevalantinojkd9 жыл бұрын
Very nice session, feeling relaxed and comfortable
@ComicBros95198 жыл бұрын
I did not fall asleep but I feel a lot braver over my fear of the dark
@MrMoth695 жыл бұрын
Holy ......... This actually worked!! I'm surprised
@SuperGoodlife189 жыл бұрын
I dont known how to feel about this video because the instructions were so much and fast pace i may have to do it again
@lancehutchinson10 жыл бұрын
Thank you ...Good stuff !!!!
@heleneoneil29739 жыл бұрын
Im using this to help me overcome a terror of dentists as i need treatment. Il let u know how i get on.
@LeafsTree9 жыл бұрын
Thanks I got over my fear of parkor
@JayArceo_11 жыл бұрын
This was so good I literally felt I was going on a deeper level of trance at one point. Cheers.
@minecraftana110 жыл бұрын
I used this video to help me get my fear of hoops from Roller Coasters. See, I'm going to Universal Studios on Saturday, I really wanted to go on a ride called, "Rip Ride Rocket." I saw videos on youtube, and since it wasen't a full hoop I was confident in myself to go on that ride. Once I got in person with the ride, the height of the hill was so high I just said "nope." So, I will use this method to see if this will actually work. And if it does Thank You. And if it dosen't, still, thank you for atleast helping me.
@sidowninc8 жыл бұрын
Thanks dude, you really helped me rationalise this fear :)
@incaic010 жыл бұрын
Methane you very much, I do feel much better
@DNT290310 жыл бұрын
Thanks Mr Tellman I have finals today,and this certainly helps. :)
@fredsladovnik768 жыл бұрын
Thank you I will be back
@sunshinegyrl41110 жыл бұрын
Great I feel empowered!!!
@isobelwayland626711 жыл бұрын
Soo cool when I woke up I felt like I had an amazing sleep
@jeble53414 жыл бұрын
Amazing, thank you.
@nicolriebeling2427 жыл бұрын
thank you so much for this.
@wendypalin269711 жыл бұрын
Thanks, this really helped me relax after a stressful day.
@alexjones83658 жыл бұрын
that has helped me very much thank u !!
@nickpasculli60389 жыл бұрын
Thank you so much
@niomimiller15539 жыл бұрын
This made better of my self
@dillonsiebrecht82619 жыл бұрын
Thank you for the session.
@Djalitana11 жыл бұрын
thank you for writing the text. nice vid
@Drealenry8 жыл бұрын
doing this to try and get over my fear of needles. we shall see if this works
@potatoxfish10 жыл бұрын
i was afraid of ghost and i think this did the trick im not a 100% not afraid of them but not that much anymore
@unholyyogurt96298 жыл бұрын
that was awesome. thanks man I appreciate it.
@leahciaragracesheerin34978 жыл бұрын
Amazing thank you!
@brigetthurley370310 жыл бұрын
Sorry, made some errors in last question. I was asking a question for more videos on awareness, trauma, etc
@rockstars048 жыл бұрын
I like the image of having my negative thoughts tie up into balloons and float away. that was releasing for me
@momthomas80829 жыл бұрын
Im 12 and being scared of clowns in unual but they scare the freaking crap out of me and this video really help out cause I tried it out in another scary vid and I was not scared of the clown in it.