Lamorne Morris kicked himself into gear to get light and lean ready to star in Saturday Night Live origin film SNL 1975.
The New Girl and Fargo star lost 18kg (40lbs) and built visible abs for the first time in years.
Lamorne hasn’t had private chefs running around after him.
Nor has he been in the gym for 10 hours every week following a special ‘Hollywood body plan’.
He shares the real truth about getting in shape as a 40-year-old dad in this video…
He reveals his top tips for losing fat, his favourite exercises for building muscle, and his best advice if you’re struggling to stick to your diet…
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