Next video to watch: kzfaq.info/get/bejne/mNSGZKuJ3dfPpnk.html
@tinapen77252 жыл бұрын
I did this and dropped 50 pounds!!! I'm 5'5 and weight 116 pounds!!!! I'm now trying to maintain healthy eating lifestyle! My family is constantly telling me I need to GAIN weight, but I feel great! SOOO much better than I did at 178lbs!!!
@Berdez10832 жыл бұрын
I had the same response from my family. They were scared I wasn’t in good health but I felt great!!! Keep doing you as long as you have good blood work than I wouldn’t worry!
@cjhoward4092 жыл бұрын
That’s because we are all so used to seeing fat people, that seeing fit, slimmer people, looks “odd”. Not to me however. I still think it’s sad seeing so many fat/obese people. And society is glamorizing it now. Very sad Oh, and I too am 5’5”. I’m most comfortable between 115-125. I’m over 140 now and working on dropping back down to the 120’s. It’s harder as we get older. I’m in my 50’s
@direland8484 Жыл бұрын
Amazing. I want to try it to. Hope I can actually do it.
@cynthiarobinson3048 Жыл бұрын
I am about to start the Rotational Fasting plan... this is my second time around, but this time did the Advanced Gut Detox 1st. 😍 I had downloaded a Fasting App the 1st time around and was totally amazed at how well & TOTALLY CAPABLE the body is at repairing itself on the cellular level. COMPLETELY BLEW MY MIND at how amazing God designed the human body! 💝 what a gift!!!
@judithmellott599511 ай бұрын
I am going to try this again. I always gave up when i got a headache because i don't get headaches since high school. Thought it was my body telling me to eat. Now i will increase fluids.
@donnashaffer30512 жыл бұрын
I am so thankful for your videos. :)
@yasminkhan37622 жыл бұрын
Thank you for sharing👍👍👍
@leemartinez18052 жыл бұрын
Dr. Jason Fung has great info on intermittent fasting ❤️it’s fantastic 🌺
@Meadows191 Жыл бұрын
First video I watched that started my IF journey. Very successful. I lose 5 lbs a month.
@EpicYouTubeDorks2 жыл бұрын
I am struggling to not overeat and it's over consuming of foods. I make healthy clean choicesI am going to give this a try.
@elizabethtorres5035 Жыл бұрын
The rotational fasting guide doesn’t open. Is it still available?
@donnaadams78052 жыл бұрын
What does autophagy do to osteoclasts? I have osteoporosis. I did your Advanced Gut Reset went down to 103 lbs. But never lost my gut. I think I need Rotational Fasting (Metabolic Syndrome) but I'm afraid of what it may do to my bones. I cannot afford to lose any! Thanks for all you do DLG.
@DrLivingood2 жыл бұрын
Because our Support Team is not medically trained, and we want you to get the best answer to your question, I’d recommend asking this question on the ASK DLG Show. They are every Wednesday at 8:30 am EST and you can find the show on Livingood Daily or on Dr Livingood's Facebook Page. He does answer questions that come in via text. If you haven't opted in already, use your cell phone to text the phone number 919-298-8080 the word START. Once you have opted in, you can text your questions during the Live show! We always recommend if you have specific concerns with a pre-diagnosed condition and/or your medication that you consult with your physician. This also applies to changing dosages of your medication and discontinuing usage. -LGD Team
@leemartinez18052 жыл бұрын
Thank You for this video. ❤️your products .
@maryyoder95642 жыл бұрын
I have a really hard time to fast! I get extreme diarrhea even a lot of times if I just eat breakfast an hour or so later then usual 🤔
@sarihalevy72612 жыл бұрын
Couldn’t see the video you mentioned you put on the bottom!
@DrLivingood2 жыл бұрын
Hello. Here is one guide mentioned in video If you want to learn more about how to safely hack your metabolism, check out my rotational fasting guide here: go.drlivingood.com/free-fasti... If you click on the video, click on "show more" at the bottom and all of the information will show. Hope this helps. -LGD Team
@sarihalevy72612 жыл бұрын
@@DH-bm1qx yes! The same Question! Error!
@DawnMcKenzie4442 жыл бұрын
The link isn’t working. It shows this when I click on it. Uh Oh, 404 Error... Oops! Looks like the page you were looking for is no longer available. We have listed a few available options below...
@sharinlouis99842 жыл бұрын
I found the link on this page that works to get the free Rotational Fasting Guide. It is the first link Dr. Livingood provides at the top of the page under the video once you click on 'See More.' Hope this helps. Have a blessed day!
@sarihalevy72612 жыл бұрын
@@sharinlouis9984 yes thank you very much!
@frankcobbs3489Ай бұрын
Can I do this with IBS. 😢
@DrLivingoodАй бұрын
Yes! Check out this video too! kzfaq.info/get/bejne/lciZgLirnNeYoKs.html We have so many testimonials of people who have managed their gut health through implementing our lifestyle! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
@lindamartin1367 Жыл бұрын
With the fasting if you got diabetes how would I do that
@DrLivingood Жыл бұрын
I would recommend you check out the following video on Dr Livingood’s KZfaq channel that will give you guidance and recipes to help you control insulin levels: kzfaq.info/get/bejne/oM5mjZt-25zWc5s.html Making healthy Lifestyle changes is going to do so much for your insulin and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
@debbiegriggs62 жыл бұрын
DOES ACV break a fast?
@DrLivingood2 жыл бұрын
No it helps it! 👍
@cjhoward4092 жыл бұрын
Anything but water breaks your fast. Don’t drink coffee or milk or any liquid other than water. If it has any calories/nutritional value to it, it breaks your fast.
@paulasusan63 Жыл бұрын
He has a video of 15 drinks that don't break a fast...