I GOT A 40 INCH VERT (Vertical Jump Test Session)

  Рет қаралды 3,254

Nick Wong

Nick Wong

5 ай бұрын

Disclaimer: This is mainly for recording my own progress as both a lifter and a volleyball athlete.
Max touch: 7ft2.5/220cm
Standing vertical jump:
9ft11.5/303cm Max Touch
-33 inch vertical
Running vertical jump:
10ft6/320cm Max Touch
-40 inch vertical :D
Height: 173cm
BW: 80kg
#volleyball #verticaljump #haikyuu #hinata #bounce #littlegiants #verticaljump #verticaljumptraining #plyometrics

Пікірлер: 11
@QuangNguyen-vf3nz
@QuangNguyen-vf3nz 5 ай бұрын
Damn that's crazy, especially touching 302 cm on a standing vert.
@lovekased
@lovekased 5 ай бұрын
holy shit bro keep it up
@keapaishere
@keapaishere 4 ай бұрын
Huge bro!!
@caioypaulino
@caioypaulino 5 ай бұрын
INSANE!!! Nick, what about your diet? (Do you have to focus on your nutrition?)
@nickthewong
@nickthewong 5 ай бұрын
Nutrition is pretty important
@hikosantillan2086
@hikosantillan2086 5 ай бұрын
​@@nickthewongwhat's the first step, you have two feet, bro, I want to learn how to do the penultimate step
@letsgonow461
@letsgonow461 4 ай бұрын
You must have atleast 38 standing vert according to your max squat. Do you tested your vert not fully rested?
@nickthewong
@nickthewong 4 ай бұрын
Nah I just suck at standing hahaha
@letsgonow461
@letsgonow461 4 ай бұрын
@@nickthewong keep it up and yeah upload more progress in a future
@journeyisending
@journeyisending Ай бұрын
isiah rivera is at 51 inches ...40 is peanuts
@nickthewong
@nickthewong Ай бұрын
Oh where do I start my glorious King Isaiah Rivera
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