Рет қаралды 3,254
Disclaimer: This is mainly for recording my own progress as both a lifter and a volleyball athlete.
Max touch: 7ft2.5/220cm
Standing vertical jump:
9ft11.5/303cm Max Touch
-33 inch vertical
Running vertical jump:
10ft6/320cm Max Touch
-40 inch vertical :D
Height: 173cm
BW: 80kg
#volleyball #verticaljump #haikyuu #hinata #bounce #littlegiants #verticaljump #verticaljumptraining #plyometrics