Amazing that you even tried it. It's a very gruelling routine.
@mrgrandi Жыл бұрын
Beterbiev train like a beast! It's like cardio/calisthenics/power lifting all in one
@kermitthefrog3310 ай бұрын
I think it's called crossfit 😅
@Carlos-bk5is3 ай бұрын
@@kermitthefrog33nah it’s different
@charliemancuso6980 Жыл бұрын
My wrists hurt just from watching that first exercise
@Egdodgers Жыл бұрын
Foreals 😂😂 I got arthritis just by watching it 😅
@UrbanHeartBeatz Жыл бұрын
😆 Becomes less painful overtime.
@user-clplkjganmr8 ай бұрын
I tried the first one, and I broke my jaw😂 You're incredible💯
@artymunoz50609 ай бұрын
Beterbiev is a very underated beast. Great work
@Antisocial199998 ай бұрын
Do a 3month progress filmed , would be interesting
@asfawtajames3946 Жыл бұрын
Like Julian Jackson powerhouse BOOM
@jonurbuissan333Ай бұрын
That's why he punch so heavy
@MrNJH11 Жыл бұрын
Nice effort! Wanted to see the barbell twirling but that's next level 😂
@midomarvin8793 Жыл бұрын
Dope workout and exercise altar ✊🏾
@topibundar95542 ай бұрын
Impressive
@TheBookOfSammy Жыл бұрын
STRONG LIKE BULL. You’ve got the right inspirations on your wall 👏🏿 👏🏿 WU, Iron Mike 💪🏼🔋🔋
@Combustion47 Жыл бұрын
Awesome , absolutely solid 🤘🏴
@WillemVanDerBergАй бұрын
You forgot the special Russian supplements he takes
@danielesquivel116410 күн бұрын
How to learn this technique, for beginners, feel like I would injure my wrist doing it wrong
@Fearlesswarrior19992 ай бұрын
How much those dumbbells weigh on that chest press?
@ciphbudd7102 Жыл бұрын
Good Shit man
@garico74644 ай бұрын
Pretty good that mate 👍
@semilebowsky5670 Жыл бұрын
Hi ! Do you have the full precise program (Time of rest, reps, sets, etc...) And any tips to succed thé first exercice because I dont want to break m'y fingers 🥸
@benyabless11 ай бұрын
Nice bro 💪🥊
@jesussaldana8403 Жыл бұрын
Awesome I’m doing this tomorrow.
@chiburu_uchinanchu4 ай бұрын
how long are you doing those alternate shoulder presses for?
@D00Rb3LL Жыл бұрын
No hate, but tighten up your hooks, there is a time and place for that wide slappy hook you’re throwing but in general you should be throwing it much tighter. It’s a close range punch.
@UrbanHeartBeatz Жыл бұрын
Yes sir. Been working on tightening everything up.
@donatellovelazquez4770 Жыл бұрын
id suggest the bench dumbell exercise one correcting it. u do it sideways, the way ur doing it activates the chest more like a bench press exercise.
@osiris3yhn4 ай бұрын
How long that first exercise take u to some what learn
@MobBless97 Жыл бұрын
Could you teach the push up methods ?
@SaulTaboada4 ай бұрын
Solid
@trevorporter6351 Жыл бұрын
How much weight on the dumbbells
@steelwater39478 ай бұрын
How are you the day after?
@gmakr2701 Жыл бұрын
I'm not an expert, but you should keep your elbows in when your boxing/training, otherwise you leave your body more exposed and your opponents can see your punch coming cause your elbow will be flared out. Otherwise great job!
@UrbanHeartBeatz Жыл бұрын
You are correct. They start flaring out once I'm fatigued, which happens quite fast. 😆 I'll keep working on it. 👊
@vince11harris Жыл бұрын
If you aren’t an expert then why comment
@gmakr2701 Жыл бұрын
@@vince11harris because I do have experience and have trained for years. Even the OP agreed
@SpongeBobJellyFishes Жыл бұрын
If u arent an expert then why comment?
@gmakr2701 Жыл бұрын
@@SpongeBobJellyFishes cause you don't have to be an expert to have a valid opinion. Every one has something to teach you it doesn't mean I think I'm better, I just want to give people feed back and I love to receive criticism myself so I can grow. You can tell OP of the video a great student cause he didn't take offense to my comment but rather used it as fuel to get better.
@gungrave10 Жыл бұрын
Nice one
@leondiaz8757 Жыл бұрын
Good try but you are straining yourself more than being productive to your body. Remember totally different weights between you two. Just stating facts not hating at all but for you to post obviously you knew it would come with comments just saying is all. You’re definitely in great shape brother, God bless.
@Bendejo6517 Жыл бұрын
Good work
@smsun1030 Жыл бұрын
Good good
@ritzrandom5551 Жыл бұрын
This guy should fight KSI
@signumcrucis71 Жыл бұрын
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏..NICE!!
@landarbataskas1429 Жыл бұрын
Good luck
@t.d63794 ай бұрын
Lazy left hand, or maybw its a pattern youve developed. You need to keep your left hand up after throwing shots. Youre resting it low probably due to bad habit from fatigue.
@borresnorre2086 Жыл бұрын
Amazing and you Are in good shape… you need just to train on technic brother. Straight punches, the guard and so on… the basics
@kyleconnor2759 Жыл бұрын
He clearly has the basics down
@borresnorre2086 Жыл бұрын
@@kyleconnor2759 he clearly has not the Boxing technique when we Are talking boxing
@kyleconnor2759 Жыл бұрын
@@borresnorre2086 completely disagree with you. He has the basics down. A stalemate. Where do we go from here?
@borresnorre2086 Жыл бұрын
@@kyleconnor2759 haha agree to disagree. When i say basics (im a boxer) its straight punches chin down. Hooks with tense forearm so he doesnt land with almost Palms. But i get it. He is not going to an actual fight, and i even enjoyed this clip
@mightyvass216 Жыл бұрын
Still did good though
@mightyvass216 Жыл бұрын
Your hooks are too wide
@UrbanHeartBeatz Жыл бұрын
Way too wide. 😭 Been working on eliminating my telegraphs.
@lavidaloca744 Жыл бұрын
Try his turning a 20 kg on your wrists
@UrbanHeartBeatz Жыл бұрын
I don't have a 20 kg kettlebell. Otherwise, I would... fail miserably. 😆
@lavidaloca744 Жыл бұрын
@@UrbanHeartBeatz not kettle bell, he uses a 20 kg barbell. Type in KZfaq Artur Beterbiev forearm workout
@UrbanHeartBeatz Жыл бұрын
@@lavidaloca744 Yes I've seen that one. Really impressive. Not sure if its regular Olympic bar though. Looks a bit shorter. Anyways, I tried with my 218 cm Titan bar and failed miserably.
@lavidaloca744 Жыл бұрын
@@UrbanHeartBeatz yh, ive seen him with an Olympic bar in russia but the bar is too long and hits the floor whilst turning
@UrbanHeartBeatz Жыл бұрын
@@lavidaloca744 Had the same issue. Thought I was just too damn short. 😆 Also. its a struggle to just curl and hold the bar with one arm, in the first place. Beterbiev is a beast.
@ceez214010 ай бұрын
😂😂😂😂😂 tryna look waaay too cool while boxing the bag
@shk790 Жыл бұрын
Nice try 😂
@cameronlcervantes1 Жыл бұрын
Jesus loves you so much my brotha ! Much love - died on the cross for our sins and rose 3 days later, Jesus is Lord & King, whoever so believeth in him should not perish, but have eternal life ❤️