Artur Beterbiev Strength and Conditioning Methods

Artur Beterbiev Strength and Conditioning Methods | Boxing Science REACTS!

Рет қаралды 32,128

Жыл бұрын

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Пікірлер: 26

@alexblue6991 Жыл бұрын

My age 70yr old I still do bare knuckles planks on a wooden floor every day I had to stop doing so many pushups and jump rope I injured my legs and back my wife said that I think I'm 17yr old instead of 70yr

@realtalkwithjordan8026 9 ай бұрын

RESPECT

@RadikSharkas 3 ай бұрын

👍

@h4z Жыл бұрын

Beterbiev is built different. Definitely born to be a fighter...

@hghhgh2962 8 ай бұрын

Como es la construcción de alguien que nació para boxear?

@bondjames-bond7664 Жыл бұрын

TQ brother ... I had requested this vdo ... 🙏🏼🙏🏼🙏🏼

@calibreeze007 Жыл бұрын

On the dumbbell bench and dumbbell should press I feel Beterbiev may have been using the continuous reps to more duplicate what he does in the ring, throwing multiple punches from both arms quickly. The exercises stress all the muscles you mention while not giving them a chance to relax which they would if he were to do the reps one arm at at time.

@federicozambelli2045 Жыл бұрын

An amazing boxer, with a really good execution, of every exercices. Thanks for the video🥊💪

@mertcilingir6331 Жыл бұрын

Thank you very much for this quality video, please keep it up. The most reliable and harmless learning is through science super!!

@5384_ Жыл бұрын

Enjoyed this video a lot🙂👍🏼

@thewisetzar5363 Жыл бұрын

Beterbiev has the hallmarks of an ATG fighter

@nixodian Жыл бұрын

brill variation pressup wrist 1m20, 4m26 wi big ab roller

@massimogaravoglia9164 Жыл бұрын

💪💪💪

@Hagendaz97 Жыл бұрын

I actually came to see him do strength and conditioning and not the screwdriver drilling commentary.

@kekokash1581 Жыл бұрын

Amazing boxer and he's undoubtedly strong. However, the hang power cleans are not correctly done, he's pulling too early and using the arms too much, and as you say, he's not catching properly.... my question is: Is the exercise still effective for the purpose of improving power and speed if it's not completely well executed?

@vince11harris Жыл бұрын

I mean he’s a champion so

@bersbaygi5479 11 ай бұрын

Результат все видят

@quicktempa 9 ай бұрын

I know this comment is almost a year old, but perhaps it’ll help someone else that stumbles upon it. I’m a competitive Olympic weightlifter & I’m also a strength & conditioning coach and the most important thing for athletes is generating power. In an ideal world I would want them to use good technique like me but if they already have a lifetime of bad habits and they’re good at generating force, then we’ll just make little adjustments where we can and make it a long term project. Starting from scratch when someone is already elite (and older) is a bit of a hassle. Hope that made sense to whoever reads it.

@otnast7409 Жыл бұрын

Do jaron ennis , strong explosive fast very athletic

@rezanavid3876 Жыл бұрын

❤❤🙏🙏🙏

@Perseus185 Жыл бұрын

You sound like you cannot comment on what he's doing at the 5:00 minute mark. Can you speculate?

@bondjames-bond7664 Жыл бұрын

Damn I was so tempted to try n emulate Arturs pushup ... But I had seen a vdo where the Guy advised not to try the Pushups ... May god bless him n you too ... Lemme know if u need the link or if your interested in the vdo