I relate to you on this level-__-

My mom don't do like that but I dad does😥😥

Same lol

Same

Same 😭

Teddeibea Kawaii i didnt, at all

Arta x they weren’t talking to you...???

AsMr UsErS aRe QuAkInG

I hate that because it doesn't show the side affects of this diet

Ted.B.K Edits asmr but with a twist

it's hard to imagine ;D

after a point of eating less, you dont even feel like eating. the initial days are hard yes, but it gets easier w time

Jupitergal yes agree

@@bree9895 that's acc very true

Imagine having an eating disorder

My mums helping me buy the ingredients lmao. She’s against it but let’s me do it if I want to

I did actually haha, but it was a long time ago and I felt weak on this diet

To be fair, my mom wouldnt even give a shit. And this is why i'm in eating disorder hospitals all the time. Yay. This video probably isn't healthy for me at all

I Will try tho

Der Schulbuffer oh.. Well I hope you get better!☺️

Exactlyyy. That's why I clicked.

What’s wrong with being 45kg?

@@twice3892 they are already skinny...

RIGHT MAN 👌

aiikooxo people’s fat can be stored in different ways! ✨ I don’t listen to the “bmi” it’s bs! 🥺 Go for what you feel comfortable! You’re normal and perfect! 💜

Yes... That's what I'm thinking 😂

Probably she's taller

Işıl Akyüz every youtuber I see uses kg instead of pound. lmao I only know pound so its hard for me

@@chocola7420 Same

Tysyn Cotwright ikr

Oh God 🤣🤣🤣🤣

too trueee 😔

rELATE-

Rice is literally the best thing to eat 😍

Relatable

What people would call ''dinner'' I call ''breakfast'' and vice versa.

pil suk’s diet xD

pil suk’s diet xD

Maybe add a bowl of porridge into that diet as breakfast, can of tuna for dinner & the apple for tea!! 😋😁👍

@@elmore707 yeah same, I don’t even eat breakfast but I eat so much for dinner.

Same God she makes so delicious food and she always keep an aye on me whenever I eat food 😭

@@jiminsjams8432 same gurl, same

@@nanajoyie758 yeahhh I can feel Ur pain

This is definitely not healthy !! See a doctor

It is so hard not to eat Mom's food bcos honestly, no one can eat their Mom's cooked food forever so eat it while it last. 😭

Ur mom ahhaha lmaooooo

So relatable 😂 I stopped eating for months and I got hella skinny then started eating healthy lol

i just one meal a day and drink water when I'm hungry plus exercise

@@kiuamen281 I think this is intermittent fasting? Correct me if I'm wrong

@@seliyoon internment fasting is when you only drink water i think. Idk tho

Dude this is relatable

this is so relatable

Yea same here! ☹️

I literally wear men's L t-shirts that are long enough to cover my tights but as soon as Mum noticed I lost weight she told everyone I lost 10 kgs and I look like a skeleton... I lost five chill momma chill I'm not even on a diet

My mom would kill me

lol 🤣

Omgggg felt

Fo real😂

Grandma be feeding me every second😂😭

dreamgirls xx I have that problem too, my mum would never let me do this

OL1 00 meanwhile my mom keep on cooking lot of delicious food that hard to resist lol 😂 . I want to lose some weight though

dreamgirls xx if that ain't the truth

dreamgirls xx soooooo true!! Exactly what I was thinking ..

dreamgirls xx that's why I can't do it

I'm 56 kg.. and I'm 4'10 lols I guess weight isn't the problem anymore 😂

Lmao I'm 5'6 and I'm 60 kg.

My situation is similar to yours... I'm 157cm (5.2ft) and my weight keeps fluctuating between 59kg-61kg (roughly 130lb-134lb) T_T our struggle

4' 11" and 60kg, i look quite fat lmao

christmas was probably what made me put on the most weight, trying to lose some of it >> i think i need to lose about 4-6kg to be a healthy weight edit: it's working lol i've lost 1kg and i'm still going 👍🏻

Tenkiu

How tall are you?

😆😆😆Same

Fanboy K-POP D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O D.O KYUNGSOOOOOO 👅👅

@@lxguerrero9972 I must wait him for 2 years. So... It's the longest thing that I wait for. Omg

Fanboy K-POP aweee loyal fans 🤧❤️❤️❤️

Omg soooo me 😂

X2

Hahaha

Oml I cant not relate to this😂

uh there goes gravity

I have a great self control Yetttt mom would Cook délicieux food at thé same time 😠

Same:) lol

Same 😿😿

I mean she is in every right to (not literally of course) cause that's a crappy miserable diet, only apples and sweet potatoes? You gotta eat a variety of things, the point shouldn't be to be thin but rather to be healthy, dont eat store brought and fast food (because you dont even realise how much calories and fat those give you, waaay more than you think ) cook your own meals because that way you're in control of what goes into your food, and you make them fresh, eat three meals a day ( meals as in a plate meal not like a snack) and exercise at least an hour a day

@@shmeepness1700 IU’s the one who said not to do it and that no one EVER should. it was never her “diet” she had an Eating Disorder and people painted it as something desirable

I 100% agree

It can always negatively affect your metabolism badly. When you restrict your caloric intake by this much, your body believes: hmmm, I'm not getting that much food, I think I'll slow down my metabolism to save energy because who knows when I'll have food next! Since I'm I'm restricted. This then lowers your basal metabolic rate, which is the amount of calories you burn just living- breathing, sitting there. And then now your metabolism is out of whack because of the restriction. Other unhealthy habits of restriction include binging - if you've restricted for so so long, let's say over 4 weeks, and you start heavily craving other food, you might end up eating a lot because you've cut out those foods and a psychological process happens where you want something you can't have.

Exactly !! That’s so bad for you!! When you restrict this much this intensively, you’re going to end up caving in come on . You can eat like a normal human being and still workout and be your ideal body size. I used to have a problem where I would starve my self to be skinny , but I got older finally and said fuck that lol . Now I eat whatever I want and I have the mindset that I enjoy food and stay my ideal size in a healthy way

If you don't mind me asking, what other unhealthy habits??

@@xyzz6484 Not eating upto the limits

Hahaha, funny, but do you think this is dangerous to do this diet more than a week?

@Jessika Gagné IU does it, but she’s used to being practically starved. I guess it’s up to how u normally eat whether it’s safe or not

OMG.. I saw that too.. I laughed and my hubby cocked his head like a puppy.. like "what?"

Feryenne yes, you’ll get extremely malnutritioned & honestly your body could shut down. it isn’t good to have >1000 cals a day, & this looks to be abt 300-400cals , plus they worked out so they burned a lot of what they ate off

This is the kind of comment I look for 🤣

Lyncitia you can literally feel the mental exhaustion by the end.

and there was more and more potato each time.

Lyncitia I'm living fot this comment ahahahahhahahahaha

@@alyseasperber 😂😂😂😂

Lolllll

Relatable lol

Yeah, the phones always the problem for some reason

Hawks in ur pfp looks so cute eating that thing

Woahhhh I was thinking I'm the only one Me : has headache Mom : use more of that phone and die Me : has nausea Mom : keep sticking your eyes to that damn phone Me : feels drowsy Mom : it's all because of that phone Me : Has a stomach ache Mom : I should throw ur phone away , it's always because of it Me: 😕 I'll do my homework rather than dealing with this kind of problem , MATHS IS EASIER Also me : *contemplating life real hard*

Eat then phone

ѕιιмρlу кαуlα SAME

Just?

RELATABLE 👏 AS 👏 FUCK.

Omg same 😂😂 thats make me so confuse

😂 That's what my dad said to me too 😂

I FEEL YOU

ME

sorry for question but did you gain after diet?

@@qxxxx2917 no, not rlly since i still do control it til now :))

How long did u exercise for ?

Did you notice any hair fall or dullnes in skin or other issues?

@@palwashaarshad232 i did experience dullness in skin but it’s just after 2-4 months. :))

Feel ya gurl

+1

Sorry bout that😕

@@cowoe6695 che in Italia mocc'ammmt si usano i Kg, COME IN TUTTO IL MONDO AMERICANI DI MERDa. Scherzo vi adoro

🤣why dis comment so funny doe

im an american and i hate the american measurments Just... why not the normal?like, normally i don't like the normal but its so much easier and its used all over the world

Omg fr

@@iayacroft4665 HAHAHAHAHAHH

Relatable😂😂💔

Lol

I become more hopeless

me too lmfaoo! But im skiny tho

Riyen 69 XD

Wowwwww ❤

Same~

@Sophia Malman Is the skin also edible after microwaving?

hAys but ill do it anyways so

SAMEEEE

Shit same. If I do this my mom just gonna scold me to eat more! Honestly I wasn't fat. My legs and arms are thin but my belly are fat and its really frustrating me like ugh! How can I get off this shitty belly fat!

Trooo

justin seagull right

chloe ting to the rescue

Here's one, cook your food, and dont try buying any store bought food (e.g oreos, snickers, ramen, chips, frozen pizza etc.) or fast food When you cook your own food you have control over what's in your food, unlike with fast food, plus you don't have a deep fryer and so much oil and all that high technology that fast food restaurant use to make their fried food, have lots and lots of fruits and veggies in your fridge, 3 healthy meals a day, have strawberries and bananas and cucumbers as snacks, and of course exercise

same omg

SAME.

How long did it take

Hi ! Congratulations ! How many time ?

*EXACTLYYY*

Rivers Cloud I-

500- cal a day :( i wish they eat more healthy

superioryena I AM 47 kg 0-0

@@bowiesglitter I'm 40 **cri**

Muscle mass.

Not only muscle mass, you can be shorter than her, so its not completely the same kilos😅 a person who is 1,60tall and 60kilos and a person who is 1,70 tall and 60killos look differently, also it depends on how your body is shaped, maybe your waist is bigger or smaller, there are too many factors, don't compare weights that way😅😅

Keci Harvey i weight 35.0 she looks way better than me

Depends on age.. ang height...

Workout

Is this unhealthy when you need to perform? For my dance performances I often wear cropped stuff. So I usually eat a bit less starting 2 weeks before the performance, but it's more what you said, eating slightly less than I burn in a day. I mean, since I do work on my belly muscles at lot that week, I do get a flatter stomach, but I still have fat. Would it be OK to do this diet before such a performance, or would I not have enough energy to perform?

@@kapokikkodragneel1505 I'd assume you're a dancer from what I read? Energy is created by burning incoming calories, calories you get from nutritious meals. If you don't need energy, your body will store excess calories as fats for later usage. If the pattern of eating too many calories continues, your body is incapable of burning away excess fats, and is forced to keep storing it instead, this is how you gain weight. With that in mind; Performing high intensity dance routines (i'm not a dancer, this is solely based on dietary and biological understandings) I would assume it would make you need stamina a lot more than usual (same for any sporter). Which would mean using this diet pre-performance will make you perform badly, or atleast without energy. What you can try to do is attempt the diet as a little experiment in your free time, then after a week or so perform your performance wherever you usually practice (a dance studio?), just for yourself; and test if your energy levels are up to standards. That would give you a pretty good indication of whether you can't or can use this diet pre-performance! However, something important to keep in mind is to know your limits. Fasting is never good for the body, when handled properly however, physical damage is minimized. If you feel like you can't go on with the diet then return to your original diet. Your body knows when to call it quits, listen to your gut feeling! (On another note, I wish you luck with whatever type of performance you do! I'm rooting for you!!)

@@demontitania thanks, it's a really good idea to try it out before actually doing a performance. I'll definitely be careful and keep what my body says in mind. Like, if I don't have any energy on the 3rd day, I feel like there won't be a point in even going on with it. And yes it's dance performances. Thanks again for the advice

you're already beautiful 💕

No one is perfect...

I want be like that too

Everyone is beautiful on their own way... It's just because people in this world are judgemental, so sometimes they call us ugly...But for real, everyone is pretty and unique in their own way :3 Edit: Just believe me, yourself, and god..You are beautiful!💛💙💜 Edit 2: *I hope this helps you :>* Edit 3: *AND OF COARSE NO ONES PERFECT :

guccitae ' me too 🙍

mee

Same

Me lmao

Thats what I thought,,the plan after diet,,if I reach my body goal and just thinking about keep eat the same way its make me afraid,,😂😂😂 so let me just be the way I am 😂😂

Mee

hpkth pjmjjk HAHAHAH

Kdldlsffıdıdkdk

XD lmaoo

You have to stab potatoes first if you are going to microwave them, otherwise they can explode

Same xD

This Is such a mood tho 😂

GOD THIS IS SO BAD BUT THIS IS ME LMAO. BULIMIA GANG.

But fr I hope ur both doing okay. I’m slowly trying to go into recovery. But I always find myself going back to watching these videos.

@@lhaegreenleaf5552 best of luck in recovery! I'm always here if you need to talk!!!❤

Dawn Clovers thank you so much! Same to you as well. ❤️❤️

I'm trying this diet and Jungkook's routine, I'll see the results in a month : '3

@@sangsan5789 Tell us about it please:)

sangsan did you made it...?

@@sangsan5789 bro are you still alive?

@@riskriskwiggywiggythisisan2368 I did it for a week, it worked, but it was difficult, it is better to go with a professional and do some cardio, it is what has worked for me without gaining all the weight back and it's less risky

lol its trueeee but i think maybe ill try this diet but i hate sweet pottatooooo

I throw up on purpose so

Me too especially that I hate sweet potato

Momm gonna kill me

@@user-uy6lw1rk2o plz dont

I'll follow her. But only for this part🔪🔪🍠

Add brown sugar an maple syrup. Then tell me if you hate sweet potato

@@maybelater7312 we don't have that in germany.

Why its sweet

@@subliminalssoft8343 same

Hoseok’s verse 😂😂😂

if i lost 71 kgs i would be negative 22 kgs LOLOL

Oh my god I just realized it was kg and not lbs (America struggles) I deadass thought her beginning weight was 71 lbs

If I lost 71 kgs my existence in this world will be gone and negative 😂😂😂😂😂😂😂😂😂😂😂😂😂

yes but this diet is unhealthy though

@@Kayori.jp. I know, I was being sarcastic😅

Sameeee I’m 5”3.5 abs used to be 43kgs but this year I gained 6kgs abs now am 48.5-49kgsss:( everyone tells me I looks okay but like I wanna get skinnier

anonymous not the group IM 5'4 TOO GIRL AND MY WEIGHT IS 64 KG WHEN I WAS 57 PLEASE PLEASE i've been through this pleaseeeee dont be harsh on yourself youre very healthy having a very perfect weight and i bet your body looks amazing with this hight Being skinnier is not the solution.how old are u ? If you're under 16 let your body breath and just eat healthy and workout cause in these year you're body will CHANGE A LOT . Think about the future if you 're healthy now this will very benefit when youre older believe me Studies said you're look 20% more beautiful in people’s eyes than u can see Please believe in you're body you're very very amazing im not trying to send some cringy supportive reply im saying the truth ik my reply looks 🤮 but YOU'RE SOOOO AMAZING

@@gumbrigumbri8422 AHH thank you sm. That reply wasn't cringy at all. Also, do you listen to Stray Kids?

anonymous not the group Hehe yeees i doo❤️❤️❤️❤️

soupsoupskzsoup ayyyy stayssssss I’m nctzen hehe

Every Thing : my mom thinks I can eat a main dish+ 1/3 of a fish +all this other stuff she makes me “try” 😬🔫

im allergic to apples too 😭😭😭😭

Same here my parent make me eat tons (my parents are also Asian)

Hahahah ify

FOKIN SAME SIS

Lol

ENFP PINK BUBBLE 4000 like!

Pink Princess 2.0 wow Thank you guys for so many likes, never in my life got so many 😮 ♥️

FBI PINK BUBBLE but she has not so beautiful feet

Fairuz Syifa 😂😂

Kim HoiJin yes same here. So we should not diet 😂😂😂 and consume lot and lots of water and milk and other food with some exercise.

hounila kasar yes!! We should eat lots lots of healthy food with balance nutritions. And exercise too. Even Zelo from BAP said he used to practiced popping dance alot so his parents feed him ALOT + good genes. Like look at him now, HE IS FREAKING 189 CM. Edit: how come he grew 8 cm in 3 years (after 16 y.o)

do some stretching before sleeping and right after you wake up. it's helping...

Kim HoiJin I am now 18 years old and my height is 155 cm I don't know what to do I have a depression because of that every week and I cry a lot I did many things like basketball yoga but nothing helps my parents are tall but I don't know why I can't grow taller

Zozo Nono :") aww stay strong girl!! I'm 16 y.o. and 165 cm. I haven't grow any cm for the past 3 years.. WHYY I WASTE SO MUCH TIMES WITHOUT GROWING. My mom is 175cm, yeah i know she is tall but then my father was like 155+cm 😂😂

Ikr ive tried to but my parents found out the next day

My mom encourages me to do this

Yeah same.... (sad life)

Exactly

@@oooceanman why?

connie lou lmao i thot it was only me thinking like that 😂😂😂

That’s what I was gonna say “apple asmr”

Dieting ASMR

Kona3112 😂😂😂😂

Id probs do the same after 4 days of this horrible diet😂 id be hangry af

That would be me if I had to eat it everyday hahahahah

I eat sweet potato everyday and you’re supposed to stab it before putting it in the microwave or it’ll explode lol

Niel Ren Yeah, I do that too. But it's also an awesome way to put out your anger

Leah Sceaz what is the yoyo effect?

@@aaliyahchurchill5877for example , u lost weight about 1kg. After u eat like ur normal meals , u gain back weight about 3kg , bonus 2kg :p

You already so thin before the diet, why do you need it? Meanwhile me... 😭

@@amethysteve hahahaha i think im fat especially my thighs

You start with an ideal, wtf do you even need the diet for

Me: Day 1. Apples Oke. Sweet potato. Oke Water? Naha not in my house

lmao same 😂

Wtf 😂😂😂😂😂

Jorich Andrea I tried...

U could try ntermittent fasting. But of course the safe way. Eat the stuff from this video like normal. But instead of having a protein shake for dinner, eat your regular meal with your family. Just be sure that its not unhealthy, and that you're eating a decent amount of protein. At least thats what I would do... im no expert tho.

MsSunhappy don’t force bad eating habits onto someone else. eat three healthy meals a day and nourish your body with all the nutrients it needs, and remember you are beautiful in you’re own way. and if you need to, reach out to talk to anybody about any troubles you have with food or eating, even if you don’t think they are very big issues, someone is always willing to listen x

just ask them if you can have your dinner another time or reveal you're on a diet

Just say your going vegan and then "give up" when your tired of your diet

you can just mash sweet potatoes and eat with them at their dinner time

յαz εレレ yuuuppp

suga's suger SAME

Hahaa sammeee

I made ur com 100( ╹▽╹ )

It's almost like they know your schemes

Same

Our Taetae is so hansom me too😂😂 I'll probably pass out on the first day

When did he say that? Lol

@@selina811 kzfaq.info/get/bejne/m56Ua7eBm7Olo5s.html

Same

Lia Kriz Taehyung same here girl. my mom is like u better eat dal and rice 😂😂

Same but i live in Hungary🙍

Lia Kriz Taehyung well thats my hispanic mom too lol

haha my parents are like that except only my dad is indian not my mom

Lia Kriz Taehyung same hereee my mom wouldn't allow me since I'm just a teen she said. If I skip meals she will scold me .

Frederene Javelona story of my life-

Hahahaha

😂 🤣 😂 Sound like me too

😂😂😂

😂😂😂

me too , I hate sweet potatoes

me too , I hate sweet potatoes

HAHA same man same

ZhiZhi same it's too sweet

ZhiZhi saammee

You saw her face? 😞😒

s w how tall are you? X

s w what is ur height?

I'm guessing about 1,80 m? I'm 1,75m and i weigh about 61 kg, I only look slightly thinner.

yeah i am 58 kg and she looks waaaaay skinnier and healthier than me. its about the proportions and the length not the weight i guess

muscle weighs more than fat

Wish u the bestt

Donno army

*RM.!

Rm

ARMY !!!!!!!!!!! ❤️❤️❤️🙌🙌🙌

Army!!!!!!!

Giovana Iensen até aqui

Omg, até aqui

Giovana Iensen same...

i hate u

I mean I could bare sweet potato I guess for dieting but in complete honesty I hate eating potatoes soft😂

Jimin not anymore he had on the bst era.

omg that made my day thnx😂😂😂😂😂😂😂

Mayoya Ouf I forgot my own comment 🤣🤣🤣🤣

😂😂😂

Wow my comment got over one like

Never happened before