I Tried Worlds OLDEST vs NEWEST Workouts

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Күн бұрын

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Topics: 100 years of bodybuilding, golden era, evolution of bodybuilding
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Пікірлер: 787

@JesseJamesWest 4 ай бұрын

New Merch Drop "Dominate The Culture" ► relentlessusa.shop/

@TheVillageBeast 4 ай бұрын

Need that merch asap 🔥 also Much respect to you Bruv ! Keep grinding

@Mafia_commuinty 4 ай бұрын

i love the vid pls keep making gym content also (stay relentless)

@amood-hw5ir 4 ай бұрын

Oil up big boy 😏

@stefanMuller-dn2nl 4 ай бұрын

Will I be able to buy it from Australia.

@zabooka 4 ай бұрын

@adamhenrie3879 4 ай бұрын

“The average bodybuilders legs looked like this” *shows the greatest quad stomp of all time from Jay*

@OmarCadabra 3 ай бұрын

big ramy legs are bigger

@Lucas-kg9rt 3 ай бұрын

@@OmarCadabrabut not from the mass monster era

@RuneVolpe 3 ай бұрын

@@OmarCadabraand they look worst, less defined, less striated, less pure, more oily, more watery, more weak

@lesto_ 4 ай бұрын

Next video: Testing 100 years of steroids

@aryadrxyz604 4 ай бұрын

😂😂

@silverwerewolf975 4 ай бұрын

Hes been making that video for a while now then... Xd

@Axelwithms 4 ай бұрын

Nice one 😂

@Reppintimefitness 4 ай бұрын

🔥😂💯

@Bangabonger 4 ай бұрын

He has to wait whit that one to 2038 for it to be 100 years. That's when it was first synthesized.

@JButcher777 4 ай бұрын

not featuring Markus Rühl in the Mass Monster era is a crime

@heisnbrgPRE 3 ай бұрын

it is

@user-uy5vx8wx1b 3 ай бұрын

@Brandon-bc5um 3 ай бұрын

who

@Mrbreak777 3 ай бұрын

Paul Dillett and Greg Covacs had more dough than Ruhl

@adrian.b217 3 ай бұрын

@lucisdemise 4 ай бұрын

Honestly if they taught history like this at school, I'd actually look forward to it! Great video Jesse!

@maxchazin4976 4 ай бұрын

Homie just straight up took the will Tennesseans video

@WoodstockTheBeagle 4 ай бұрын

It's called KZfaq trends and bro didn't spell his name correctly at all

@loganseaburg8041 4 ай бұрын

Was waiting for this comment😭

@themagnificentdebunker2644 3 ай бұрын

Yup, copying Will. I've seen Jesse follow with several of Will's concepts

@GHSentertainment 3 ай бұрын

facts bro

@raydenshumock 3 ай бұрын

Haha, that’s prolly why will and Jesse seem to have some unsettled beef with each other when you see a video of them training together😂, you can tell there’s some tension going on, mostly from will. But suppose you can’t fault will for that of course.

@TVDeveloper 4 ай бұрын

9:55 , Legend says that he's still waiting on someone to dab him up.

@samyanimation8214 4 ай бұрын

Ouch

@krayxeez 4 ай бұрын

ooof bro, at that point I would dab myself

@TVDeveloper 4 ай бұрын

@@krayxeez fr

@diam.ond. 3 ай бұрын

I feel bad for that dude

@benfold72 9 күн бұрын

Legend has it he's still hasn't changed his Tampon or them steds have shrunk his widgie 😅

@B4R7H0L0M3W 3 ай бұрын

This video demonstrates one thing very well. That there isn't just a blueprint to "how to exercise to gain mass/strength/endurance" there are countless ways people tried over the years to improve in this sport, there isn't just one way and you need to find what works best for you. Don't follow blindly into someone else training regiment, I mean you can if it works for you but you don't have to. Great video as always.

@rgb2284 3 ай бұрын

Yeah I discovered this myself actually, trial and error but always moving forward consistency is the fckn key

@anomaly3215 3 ай бұрын

well it's not that simple, you have to look at the SFR (stimulus to fatigue ratio) and find the best workouts for you by applying that, you can't just do what's inferior just because it's what you like doing and then expect to get the best results, you NEED to step out of your comfort zone and find the best workouts

@B4R7H0L0M3W 3 ай бұрын

I never said to follow shitty workouts, I said not to follow 1 thing without trying all the others and finding what works best for you.(by best I don't mean easiest, I mean the best way that gives you better health, strength, endurance or whatever you're after)@@anomaly3215

@jonatasgrolli 4 ай бұрын

idk if its just me but I can tell when jesse pushes himself to make a video about something he really likes, like bodybuilding

@younesrahmouni5581 4 ай бұрын

We need you oiled up Jesse 💀

@lesto_ 4 ай бұрын

Nah dont bring IG comments to KZfaq😂

@Lotta_2 4 ай бұрын

we?

@Aleksandr68351 4 ай бұрын

WE???

@imvegan1994 4 ай бұрын

Who’s we? (I’m we)

@brown9752 4 ай бұрын

We? You speak French?

@AngryBlackDogger 3 ай бұрын

Mike Mentzer did 4 second negatives and 4 seconds eccentrics. With a static hold of 2 seconds in contracted position. It makes every exercise much harder. You should try it!

@noisyneighbors1106 3 ай бұрын

Yeah everybody don't do his training correct at all, his training defo works one of the best but you got to be on gear to recover from that especially if you doing that 3 days a week to complete failure

@GameZero2 3 ай бұрын

@@noisyneighbors1106I train 6 days a week, all sets to failure and beyond failure(low sets low reps), have no recovery issues and I’m progressing faster then I ever did before.

@samcastillo8284 3 ай бұрын

Bro I’m sorry but I am not paying 55 dollars for a t-shirt.

@ghgvxcb8105 20 күн бұрын

What I'm saying

@todo3553 Күн бұрын

Did he tell you to buy it bruh

@blackdragon5897 4 ай бұрын

Love your content jesse, keep it up Bud

@DankFuture0089 4 ай бұрын

Hey great commitment man! Great work! You’re such an inspiration!!!

@Braylon-xd1jx 3 ай бұрын

Idk why but you guys always make me inspired. Just looking at your guy's body I can tell you guys really work. I started a fitness journey at the age of 9. Now I'm 12 and I've got a lot of progress. Stay Relentless!

@Yep_ThreeWheelers 3 ай бұрын

bro u didnt even hit close to the Mentzer level of failure, static holds, negative strength etc. is what he was famous for

@enzen1 4 ай бұрын

A few months ago at 13 I'd walk around sucking in my stomach, I was so conscious and never wanted to be shirtless. But through the help of the fitness community and people like David Goggins, i can now say I am in the best shape of my life, going to the gym and no longer sucking in.

@drake_bay 4 ай бұрын

Love this style of video! You’re on top!

@SpecHawk35 4 ай бұрын

Great video!! You're one of the best fitness youtubers out there right now!!!

@kokocute123 3 ай бұрын

This is such an entertaining and educational video! I’m learning a lot and appreciate how far fitness has come ❤️ and you made learning about the fitness eras fun, Jesse!

@alanb1498 3 ай бұрын

Great content...loved the comparisons and to be honest i love them all each for different teasons

@ryankurtz6427 4 ай бұрын

Actually met him in Toronto airport on the way to film this. Glad to see it out and keep up the work!

@J8D8 3 ай бұрын

Such a informative episode! Thanks for this

@ozzieverdugo5862 3 ай бұрын

This video is amazing because you can tell how into the history you are. Inspirational🔥

@denarendall 3 ай бұрын

This was a great watch! So fun and informative

@user-uo8mw1os2l 3 ай бұрын

Jesse you are real inspiration to both men and women. U REALLY CAME A LONG WAY. KEEP IT UP 🫶🏼

@crossbar7929 4 ай бұрын

love the content jesse

@Storiesyoushouldknow. 3 ай бұрын

I love what do Jesse , keep up the great work 🔥❤️

@HexTotemTales 4 ай бұрын

Best content I seen on KZfaq in a long ass time massive fan of your videos

@lostinrain1450 4 ай бұрын

Great video as always! I know it's not as shocking, but would be interested in learning about similar historic progression with natural bodybuilding and strength training.

@coin777 7 күн бұрын

8:00 This. This is GOLD.

@miketulej3971 4 ай бұрын

Lets go another banger from jesse 🔥🔥

@JesseJamesWest 4 ай бұрын

thank u man!

@-twnreaper1965 4 ай бұрын

Derek Lunsford and Jesse James West is the best combo🗣️🗣️🔥🔥🔥im gonna need a full video with y'all two

@bhosein 3 ай бұрын

Jesse im glad you mentioned Mike Mentzer becayse I do his training and it is insane...especially slow and steady with Heavy weights

@RoGamg 3 ай бұрын

I personally think that this is your best video till date

@alberto32667 4 ай бұрын

The time is changing a lot faster than expected 2004 is far than 2040 and also new era will be coming untile than so i would say stay fit Jessie no oilling up -stat relentless

@sdamped2 4 ай бұрын

Jesse YOU'RE A SICK DUDE ! keep it going man.

@JesseJamesWest 4 ай бұрын

thank u man!!

@alexripianzi 4 ай бұрын

FYI to get the right intensity for a mentzler workout you need to be well rested for days going into it, otherwise, your body will not allow you to push hard enough

@tiagopinheiro7775 4 ай бұрын

This video was amazing, i loved it

@blaykeacord9876 4 ай бұрын

Great write as always Jessie, wish I could get a workout with you sometime!

@GamersOrb 4 ай бұрын

Why you have never made a video on resistance BAND? i just started them and they are so amazing.

@Devlin360i 4 ай бұрын

Old-School physiques are the most aesthetic. No comparison with today's mass monsters. I always tell young guys that one of the best things you can do as a lifter interested in aesthetics / performance / strength is to study Old-School bodybuilding. Old-School bodybuilders were ingenious physique architects. They had a profound knowledge of the principles of proper nutrition, smart supplementation, exercise science, and muscle adaptability. If you combine Old-School bodybuilding wisdom with modern, evidence-based science, it's the best, safest, most effective way in achieving a strong, sexy, healthy, and aesthetic physique. "Vintage Physique" by George Kelly is a nice read on the topic.

@JesseJamesWest 4 ай бұрын

I also love the old school era

@mikafoxx2717 17 күн бұрын

Silver era tbh. Though there are some amazing physiques all the time, not just mass monsters but aesthetics. Though for naturals, honestly more is better, get near your genetic potential over a decade of lifting and maintain it and just be the healthiest, most aesthetic you.

@blwatches2260 4 ай бұрын

Great content here Jesse !

@ludvigengbom2009 4 ай бұрын

my local gym is from the bronze era. I love it

@jarrettptheog7949 4 ай бұрын

This was such an awesome video ! ❤

@joseslifts 2 ай бұрын

I’m traing for hypertrophy and I’m doing a little like Mike mentz and tbh? I loveeee the style, one hour of the gym. Warm up, heavy weight and repping it out

@Ravndal.fitness 3 ай бұрын

love you videos ive now been on a weightloss journey for 18 months now i started at 350lbs im now sub 200lbs your videos have helped alot ♥

@blazethest.bernard5293 3 ай бұрын

What a quality content …so much of work

@fayyazkazi203 3 ай бұрын

By far my favourite all time video 👊🏽🙏🏾

@noctzeus 4 ай бұрын

That Arnold gap and the "Get the pump, one more" was hilarious🤣

@nelsonkiiru7252 3 ай бұрын

Yeah😅😅😅

@Dr_OzoneTV 4 ай бұрын

Mass monster era was so much fun, but cant deny the Mentzer HIT is getting v popular these days...

@truongsinh9955 3 ай бұрын

The demo of Mike Mentzer's training is severely butchered in this video though. Heavy Duty = slow eccentric + slow concentric

@newbyrighthere4124 4 ай бұрын

love it always great ideas.

@streetworkyourassoff3875 4 ай бұрын

Awesome video and informational

@aryan_bhargav 4 ай бұрын

Road to 5 million ❤ less go!!

@maximumsoftness7469 4 ай бұрын

Jessie getting pounded by all those big bois in Compton was so juicy. Love the content. Keep getting sweaty and hammered! Keep packing it in nice and hard! Love the content!

@Bleedingblades843 4 ай бұрын

hey, Jesse you inspired me to workout i have been watching for a little bit now. also i'm 16 years old and i am 140 lb my bench is 225

@petro6883 4 ай бұрын

One of the best episodes ive seen on the channel

@Brandon68plus1 3 ай бұрын

I wonder how many deaths and injuries occurred during early days of bodybuilding with the primitive equipment. Great content too Jesse!

@_turing_1984 3 ай бұрын

Love that you show Heavy Duty, Mentzer was a genius

@zackbob6 4 ай бұрын

Great video Jesse!

@michal.schmidt 4 ай бұрын

huge respect for the amount effort youve put in into making this video jesse, keep it up and never back down ❤❤

@jamesrobinson755 4 ай бұрын

Awesome video!!

@de3phaldar 4 ай бұрын

Jesse or his editor really loves that dramatic sound effect!!

@MattLake_OptimalTraining 3 ай бұрын

Dam this was a quality vid, subbed up

@franciscoalberch457 4 ай бұрын

Would be sick to see you try out as many diffrent protein powders in the market!

@_FardanKhan 3 ай бұрын

00:01 Bodybuilding has evolved over 100 years 01:54 Eugene Sandow's unique bodybuilding techniques 03:52 Old school bodybuilding focused on aesthetics and fun 06:01 Training in the Silver Era focused on integrating fitness into daily life. 07:43 Comparison between Mike Mentzer's heavy duty training and Arnold Schwarzenegger's workout 10:18 Comparison of Arnold and Mike's workout rankings 12:17 The mass monster era focused on extreme muscle size and strength. 14:19 Evolution of Bodybuilding through the eras 16:19 Current day Mr Olympia training and evolution of bodybuilding 18:08 Safety and evolution in bodybuilding over the years

@nestle1982 3 ай бұрын

Great video Jesse 👍🏻

@Mikeztarp 3 ай бұрын

I've heard that the reason antagonistic supersets can feel easier is that normally antagonistic muscles resist each other a little (for example triceps resist a little during biceps curls), but since they're fatigued, they resist less than they normally would.

@murtazapatel7497 4 ай бұрын

That "chest" exercise looks like a chest exercise, like on a machine but with dumbbells

@fajouielmahdi6863 3 ай бұрын

in some old gyms in morocco, i've trained in early 2010 in gyms having same dumbels and equipements

@gamingshark2522 3 ай бұрын

4:08 when Jesse says this next excerise is a “chest exercise” yes with speech marks is just crazy and I do think the bodybuilder he mentioned was a great bodybuilder but yeah we really came a long way in terms of bodybuilding since that point so everyone’s necessary practices to reach their goals at the gym are easier

@SctLouis 3 ай бұрын

Where is the German Gang🇩🇪💪🏽

@Bill91190 3 ай бұрын

The vaude era is my favorite for the unique & challenging exercises.

@lonniepattallah 4 ай бұрын

Great job on the video

@cheeseburgerninja 3 ай бұрын

Great video man😊

@Sito0 3 ай бұрын

Pushing 30 and voice cracking is crazy

@keeshk6862 4 ай бұрын

great video 🔥

@oswaldohernandez6241 4 ай бұрын

Great video bro!! But one thing you got wrong was Mike controlled the negatives… after not being able to go up he would have some one help him do more reps in the negative

@panexplosivoh3113 4 ай бұрын

bench press was only popularized in the silver era, thats why you see such a big difference in chest size between the two eras

@Rogue5199 2 ай бұрын

These equipments are sick! They look so cool

@sestorm2159 2 ай бұрын

I watch old videos of gym and gym equipment so I can get inspiration for what I can build for my home gym

@ELANDREWFIT 2 ай бұрын

Este tipo de videos son geniales. These types of videos are great. More like this

@DynamicTrioBASKETBALLANDGAMING 3 ай бұрын

Thanks for the pic and the signature at the convention center

@tokiocho3258 3 ай бұрын

Honestly another reason im never taking PED is cuz of how fit and chill you are bro, Definitely always dropping fire content🔥📹

@stevenkala9838 4 ай бұрын

Should’ve went to Bevs powerhouse for 80s

@MK-ng5fp 4 ай бұрын

1900 8packs are sick!

@shakarussanders9911 3 ай бұрын

I love doing Eugene Sandow's workouts! 💪

@RoadRunner597 4 ай бұрын

thanks to jesse and will, i can see the same videos twice 💀🥰

@RubyMushroom 3 ай бұрын

I need to know where you bought those pleaded pants !

@Jorgiefit 4 ай бұрын

Jesse the goat

@Cranberry415 3 ай бұрын

Golden era was definetly the best. These days it's all about "anabolic windows" and "scientifically proven" stuff, but back then it was just about lifting weights and getting big

@gosple2 22 күн бұрын

Don't forget the PED's.

@MinutemenGeneral9974 10 күн бұрын

True

@MinutemenGeneral9974 10 күн бұрын

Golden era are true bodybuilders.