I've been lying about carnivore.

Рет қаралды 110,110

Күн бұрын

This has been happening for a very long time now and it's about time I sit down and share...
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0:00 I've been lying
1:28 brutal truth about what no ones believes
5:33 losing my period and what happened
8:01 a stick of butter a day
10:00 montana, todd, fireworks!
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#carnivorediet

Пікірлер: 1 600

@rollandklontz 4 күн бұрын

Pooping is the removal of waste. If waste is cut down the removal is cut down.

@asuranrocks 4 күн бұрын

amen!!

@CarnivoreThePowerofHealing 4 күн бұрын

Hello gorgeouses Thisisestrada "I thrive in a fasted state, followed by a intense gym session. Afterwards, I indulge in a massive ribeye steak, often 2-3 pounds! It's amazing to think that my body absorbs all that protein, reminding me that our bodies are composed mainly of meat and water - it's a fascinating synergy at age 51 and 280lbs l

@katpoohtoo 4 күн бұрын

If a person is eating actual healthful foods, they would, indeed, poop less. There is, after all, less waste. Eat junk and the body will remove it, or try to remove it if the kidneys and liver are healthy enough and if it's not stored in fat cells.

@jenyhomestuff 4 күн бұрын

Exactly!!!

@bart1738 4 күн бұрын

Exactly. If you eat quality food your body uses it for fuel/energy. Eat garbage and your body will dispose of it. Just like you’re supposed to chew your food until it dissolves in your mouth. That way your body use that fuel right away. If you swallow chunks then your body is taking more time to break down that food to use it. If you chew your food, you will get full faster.

@MyLocsareREAL 4 күн бұрын

I was a vegan for 7 years and developed type 2 diabetes… starting in January of this year I had to reacquaint myself with all the animal products I refused to eat… grass fed beef… cage free eggs… butter etc… it was very hard in the beginning because I thought I was hurting my body but honestly I was at an impasse because I actually thought I was healthy WRONG.. fast forward to today… I’m 52 pounds lighter and my A1 C is almost back to normal.. before my diagnosis I would have never believed the carnivore diet was healthy but life has made a believer out of me 💕

@jamiebarnes3531 4 күн бұрын

Awesome!!❤😊

@spiritual2020 4 күн бұрын

Awesome

@thomasboese3793 4 күн бұрын

Welcome to healthy eating.

@cameelahcarter 4 күн бұрын

I have diabetes too. I just manage how I eat now not giving up meat fully. I eat meat or seafood some days and I eat veggies beans all that type stuff or meal preps and now imma start blending juicing

@JaredRietdyk 4 күн бұрын

@@cameelahcarter I would highly reconsider juicing... Having juice is basically candy, you remove the only fibre from the fruit and take in all the sugar, this will be horrendous for your diabetes. I was pre-diabetic in summer of 2023, strict carnivore since Sept 1 2023 now, down 80lbs, feeling great, no meds, blood work looks mint, I feel 15 years younger.

@hollypaulin4374 4 күн бұрын

I understand why people think the carnivore community is lying. We are being lied to every day by our government, the “scientists”, and the people who should have our best health in mind. This diet/lifestyle flies in the face of everything we’ve ever learned about health, but you cannot ignore the thousands of stories of people finally living free, after adopting this way of eating. Keep it up Bella! You’re helping to bring people back to life every day with your platform! I appreciate you! ❤

@peacharika67 4 күн бұрын

👍😊 Totally agree!

@MsSweetlandofliberty 4 күн бұрын

Me too! Bella is the best!!

@dianecourtney2724 3 күн бұрын

Great comment. Remember the government during Covid

@kenmarriott5772 3 күн бұрын

The government is not concerned with your health. Only interested in political power and controlled by the medical, food industries.

@MACTEP_CHOB 2 күн бұрын

'It's Easier to Fool People Than to Convince Them That They Have Been Fooled'

@SurvivorC 4 күн бұрын

I was born with GI issues . I’m in my late 50’s. Only after high fiber, low fiber, Low FODMAP , Gluten free & more for decades I finally found healing with carnivore and my health is better than I’ve ever been in my life.

@wendyhammett 4 күн бұрын

So glad you found carnivore and got your health back.

@jackiedelvalle 7 сағат бұрын

Tbf true low fodmap essentially is carnivore. I guess that's zero fodmap, even better.

@spoopyidk 4 күн бұрын

I like how the evidence of health is right in front of there eyes but they look at you with their dead eyes and say "nah its unhealthy" while they're fat, their skin is pale, they're bloated, and sick.

@missbb5432 4 күн бұрын

Bingo! 🎯

@thomasboese3793 4 күн бұрын

A funny thing happened to me after my ER visit. As I got healthier, I saw all of the doctors/nurses/medical staff gain the weight 'they' told me to lose. I made the mistake of telling my team that I was going to start cutting fiber/sugar/carbs and got nothing but pushback. They HATE my carnivore lifestyle, but like the way my bloodwork is.

@catabrat 4 күн бұрын

That’s what my doctor says, while her and her whole office staff are morbidly obese.

@Papacarnivore15 4 күн бұрын

If they dont want to listen… do t waste your time. All we can do is focus on ourselves and improving our own health and wellbeing. It’s so frustrating bc many of my family members and friends are overweight, diabetic, have high blood pressure and more, yet I’m the one who is somehow going to die bc I follow a carnivore lifestyle. Yet I’m the one who is down 95 lbs, reversed T2 diabetes, high blood pressure, migraines, IBS, arthritis, acid reflux, brain fog, depression and anxiety and more… Interesting huh?😊

@CaptnYestrday 4 күн бұрын

100%! Spent weeks in a country with clean food and minimal ultra processed foods. I thought something was wrong. I pooped SO little. Weird as hell. Food was good so i did overeat several times. But the crushing tiredness and brain fog was absent. We are being poisoned. No other honest way to put it.

@richardtibbetts574 4 күн бұрын

I, like a lot of people doing carnivore, tried it because I had nothing left to lose. And IT WORKED.

@sewmeonekenobi639 4 күн бұрын

That’s exactly what I said !

@Jose_Mama 4 күн бұрын

@@richardtibbetts574 Fasting is what actually works

@Grandma7T7 3 күн бұрын

I am 73 and since turning to Carnivore, four months ago. I have had a complete turn around! No more bloating, no digestive issues, no gas, Sinus' are healing, no pain when we fly, no anything, I feel great. I started iin March. We are moving this month and i have been running up and down the basement stairs with no problem carrying boxes and sorting and organizing. I can provide pictures if you want me to. It has been only four weeks and we completely cleaned out our basement, had a yard sale, I emptied all my drawers and closets, washed all the bedding for two bedrooms plus ten extra blankets and 14 pillow (regular and throw). I have already emptied my office and most of my kitchen. I am never sore and my chiropractor said I basically have zero inflammation. I feel like I am thirty again, except no more pain, only slight allergies after suffering all my life. All levels are normal and I am building muscle like crazy! Only five months ago I could hardly get out of bed some days. Now I wake up ready to go. I will be Carnivore forever, any one who says I am 'missing out' by not eating sugar and carbs, has no idea what I went through suffering before. I love you steak and butter girl! Meat, eggs, cream, bacon, custard, egg nog, hard boiled eggs, I am never hungry and always feel satisfied and strong. Blessings to you and Dr Anthony Chaffee! You both changed my life!

@gmcacadia9973 2 күн бұрын

Just monitor your kidney funtion. High protein may affect that.

@joanblack6672 Күн бұрын

@gmcacadia9973 That has turned out to be another misconception. Do a YT search and you will find people who have healed their kidneys on Carnivore. One fellow was even able to go off dialysis!

@bkszoo3611 Күн бұрын

Thank you for your detailed account of changes 😂😂😂😂 ❤❤❤❤ I’ve gotta get back strict, and you said something that will kick me into high gear again… chiropractor, I know about inflammation etc.. but I’ve noticed the neck and rhomboid pain has been very minimal, I’m usually focused on wow my hip doesn’t hurt or this or that. I didn’t even think of the muscle spasms & targeting that area. Just wow the lightbulb came on. I’ll be 58 soon, I want your same energy to be a daily for me, so I guess this is it, no more back and forth ketovore carnivor & cheating. . I no longer have gut issues. Due to gut I started intermittent fasting Fall 2019, works great..I went full blown carnivore last Nov. 1st for 30 days, but then I started dibble dabble again. I can’t do the ketovore foods or I just go nuts I’ll eat ALL the chaffles etc. Family members had a farm so I grew up on beef, and whole foods, never sick or overweight. When I started going thru puberty that was also when diet pop and other processed foods got introduced into our home & just a few. I gained at least 15lbs over the Summer I turned 14. My mom did Atkins’s when it first came out in early 70s so I’ve always know about low carb for weight loss, but this full blow carnivore is a game changer. I had phenomenal blood work Dr said, but when I turned about 54 the tables turned on me, weight gain, gut issues , joint pain, and borderline diabetic… Nope I will never go on meds!! I dropped 30lbs low carb. I do exercise, but if I’m not putting foods in to spike insulin, there’s less to pump out through exercise, that’s a plus. I quite drinking alcohol almost 3 years ago too. So thank you for sharing your moving story 😂😂😂 I truly appreciate it and what you said really resonates. God bless & knowing that I’ve got a great future ahead of me is inspiring to know that others older than I have also turned the tables. I refuse to be bed ridden and can’t walk. Not me!!

@jackiedelvalle 7 сағат бұрын

@@gmcacadia9973As I understand that, only if it is around stage 4 or 5 ckd, otherwise high animal protein is exactly what you need.

@andytaylor1588 2 күн бұрын

The real problem with a strict carnivore diet is that your are now NOT carb-addicted and those who ARE carb-addicted go absolutely crazy at any mention of no carbs. The reason for this is that highly refined carbs taste amazing and light up the same pleasure centers in the brain as heroin does. The hatred is a fear response. I haven't heard of any carb maniacs that have physically attacked and anyone having to shoot them, but I'm sure it'll happen. I personally am on carnivore, just starting back up, and highly treasure this Steak and Butter Gal's leadership.

@susanH1986 4 күн бұрын

Ignore the haters!

@Ancel7 4 күн бұрын

...like "Carnism Is Cancer".

@Daniel-of6rw 3 күн бұрын

"Haters" is a weird way to describe people that prefer evidence and science over anecdotes.

@marktureaud4094 2 күн бұрын

Riiiiiiiiiiiight. 👌🏽

@Ancel7 2 күн бұрын

My reply was removed, because I named a channel that roasts meat eaters.

@AB-dz7lo 18 сағат бұрын

@@Daniel-of6rw Where is the “evidence”?

@joshfriesen1981 4 күн бұрын

People don't realize expelling waste means having waste in your body.

@c.sanchez4521 3 күн бұрын

💯

@getdown8990 3 күн бұрын

…which we always have because of heavy metals, microplastics, environmental pollutants, chemical exposures in everything we touch breathe, pooping is a MAJOR detox pathway.

@joellee6142 3 күн бұрын

Im sure some of you thought of how people did it back in the days without toilet paper.. well they didnt eat all the garbage we have today.. the difference is incredible

@gsssprocket 3 күн бұрын

excellent

@gsssprocket 3 күн бұрын

@@getdown8990 and noi constant daily, almost diaherria

@Papacarnivore15 4 күн бұрын

Great story Solo and thanks so much for your service. My late father was a WW2 veteran, US Army Infantry Combat Vet in the Pacific Theatre. I’m 62 yrs old and am 520 days on carnivore and have not only lost 95 lbs, I’ve also reversed T2 diabetes, high blood pressure, migraines, IBS, acid reflux, chronic fatigue, arthritis in my knees so bad I could hardly walk, brain fog, depression, anxiety and a lot more. My energy level, mental clarity and focus is off the charts and I feel and weigh the same as when I was 29 yrs old. It’s incredible. I’m also off all meds. I know it’s hard to stay on carnivore, but I am 90% carnivore (I drink a fatty coffee with heavy cream and butter, sometimes have avocado, nuts, or a little non starchy veg with my meat) and I feel amazing. You can do it too. Take care and good luck!!😊

@CavieBirdiePack 4 күн бұрын

Diabetes runs in my family. Skinny and eats "healthy" with lots of veggies, low carb and minimal meats, yet their diabetes keeps progressing. I also got diabetes eating this way. 4 years ago, I went keto and reversed it but fell off the wagon because the macro counting became too much and my sweet tooth never went away. Now carnivore for 11 weeks. Reversed diabetes again in 9 weeks, and all my other issues disappeared that keto didn't! Here's a list of what I've healed in less than 11 weeks 👇 Type ll diabetes Decreasing menstrual cycles PMS Anxiety/panick disorder Depression Inattentive ADHD Back/joint pain Early osteoarthritis from hypermobility Bloat/swelling Acne Rosacea Seborrheic dermatitis Eczema Fatigue Brain fog Constant hunger Itchy ears Hives Keratosis pilaris (almost gone) I used to struggle waking up in the mornings no matter how much I slept. Now I go to sleep at any time, even 3am sometimes, and wake up at 8-9am feeling amazing. I slept with a back brace because my back pain was unbearable. No more prescription drugs, pain killers or supplements. People can be skeptical, but making statements and leaving these ignorant comments without having any experience in this WOE is just ridiculous.

@MACTEP_CHOB 2 күн бұрын

Domesticated sheeple will see all of this and still say : eat your veggies xD

@jackiedelvalle 7 сағат бұрын

@@MACTEP_CHOBYup. There's one in the comments convined we're all going to die from high cholesterol. Bless 😂😂

@roseway8508 4 күн бұрын

41yo female here. For nearly 20 years I’ve bloated and had diarrhea right after eating a “healthy” American meal. My gut hurt all the time and I lived on Imodium to be able to leave my house and do normal adult life. After just 20 days on carnivore I can eat and not hurt and leave my house without Imodium! Nothing else I’ve tried has worked and my dr gave up trying to find a solution. I still have issues sometimes because my body hasn’t healed completely yet BUT I DONT fear eating anymore. The haters are lying, and if they would try carnivore they’d see the light.

@denisea.9033 4 күн бұрын

🥲🙌🏼🥩

@seattlesix9953 4 күн бұрын

Wow THAT is amazing 👏🏻 well done

@whiskybrush3219 4 күн бұрын

I've had issues too. Due to a pelvic floor tear and prolapse i feared going anywhere in case i had to #2 as i couldnt clean up without a bidet. I dont fear it anymore, i do my business at home in the morning then i dont have to worry about it the rest of the day. I hardly ever need the bidet anymore either.

@cindybrannen6597 4 күн бұрын

Same story with me! Best shape my gut has been in 40 years.

@stephaniehuggins4185 4 күн бұрын

Same for me but my stomach has got better and I like 2 weeks being 90 days on carnivore 90 lbs down and i feel so much better never thought this diet could work but it has definitely changed my life . Thank you so much for helping people if what you’re doing is not working.Why not give it a try ? I promise you will never want go back to eating all the junk you was before and noone thinks about how all the foods we have ate in past wasn’t healthy imo but love the carnivore diet . Not going back to my old ways feels good being healthy. Thanks for sharing!

@deedeew4040 4 күн бұрын

I have been on and off on carnivore diet for last six months. Now I have decided to be on it 95 percent of the time. Benefits: no aches and pains throughout my body. I sleep better. Blood sugar does not yo-yo. Depression is no longer an issue.

@houston5568 3 күн бұрын

I am on the same train; I have been carnivore almost a year off and on; what I discovered is that my aches and pains especially on knees have return; the only difference is that I am not pure carnivore; so I am back I want to feel better again; I have noticed when I eat other stuff I have a bloat; as for my poop; when I return to carnivore only I have diarrhea for about three or four days; after that I return to normal which is one poop a day and they are smooth.

@3_1_3rd_gaming 4 күн бұрын

Kids are honest. One day, my niece entered the bathroom after I had a poop, and she didn't even notice what I had just done after I asked her how it smelled. She simply replied "i don't smell anything". I know since going carnivore, the #2 situation was literally like pulling a reverse Uno card cause before carnivore, the house was cleared out. It's funny because before carnivore I always got "smells like something died." The changes to pooping on Carnivore are simply magic...well everything is.

@w1975b 4 күн бұрын

Same for cats. When they're fed "wrong" food, including cooked and/or kibble (plants of course), their poop stinks to high Heaven. Feed cats raw meat (properly balanced with nutrients, of course), and the stink is almost non-existent, along with smaller volume and it's drier.

@kevins9389 4 күн бұрын

You mentioned Uno so I know you’re a real one 💪🏽🫡

@3_1_3rd_gaming 4 күн бұрын

@@kevins9389 🤣

@Papacarnivore15 4 күн бұрын

Wow… your story is almost identical to mine. I’m 62 and am 520 days carnivore. I’ve lost 95 lbs and have also reversed/cured T2 diabetes, high blood pressure, IBS, migraines, brain fog, acid reflux, chronic fatigue, arthritis in my knees so bad I could hardly walk, depression, anxiety and more. Carnivore has literally saved my life and I’m now Happy, Healthy and Hopeful (“The 3 H’s of a Proper Human Diet”)!!😊😊

@CarnivoreThePowerofHealing 4 күн бұрын

"I thrive in a fasted state, followed by a intense gym session. Afterwards, I indulge in a massive ribeye steak, often 2-3 pounds! It's amazing to think that my body absorbs all that protein, reminding me that our bodies are composed mainly of meat and water - it's a fascinating synergy!"

@cinnamongirl3070 2 күн бұрын

Yes, I always have my OMAD after working all day and then working out. And I have tons of energy for my workout. It really is the best!

@Sandra-hk8ks 4 күн бұрын

I absolutely love you and your videos. I have my handicapped daughter on carnivore .she was horribly constipated for 55 years now she goes every other day. Like butter no mess ,no smell, clean, unreal. I love it.her little body is healing. I thank God i found this diet or way of life.😊

@w1975b 4 күн бұрын

Constipated for 55 years? That really is terrible. Happy she's doing better on carnivore.

@Sandra-hk8ks 4 күн бұрын

@@w1975b oh you and me both. It bothers me so bad . I try to keep her hydrated, used to feed her tons of beans ( thank gosh she likes them ) but prunes, cabbage juice, smooth move tea, magnesium citrate you won't believe what I've tried. BUT.....carnivore unlocked the door.

@exnihilonihilfit6316 4 күн бұрын

She goes where?

@whiterobin01 2 күн бұрын

My first week on Carnivore I lost my bloated buddha belly. I was shocked.

@yeraldyramos5248 Күн бұрын

The "eating so much junk food and then force fasting, straight up starving yourself" hit home

@CG63_CarbFree 4 күн бұрын

For me, now former T2 diabetic, I can assure anyone who thinks this way of eating is misinformation, it is not. Because it is high fat, high protein, fat coats the bowel and provides a smooth digestive tract for what little waste is expressed in the form of poop. I only poop 2-3 times per week with very little mass involved. I am 60. I have zero constipation; virtually zero gas; have stopped farting; and have no bloat. This diet has eliminated my diabetes, anxiety, brain fog, improved my sleep and general mood, and I have lost weight even though I eat however much I want.

@laurinaemiliani2484 4 күн бұрын

I am 95% carnivore and my blood sugar hovers 100-114. I guess that 5% is killing my chances of normal sugar levels 🤦🏻‍♀️

@dountoothers 4 күн бұрын

Have you suffered a stroke, heart attack or were diagnosed with type 2 diabetes or colorectal cancer after following the advice of "carnivore" influencers on social media? You may be entitled to compensation. Call a qualified personal injury or malpractice attorney in your state today.

@dana102083 4 күн бұрын

Jesus pick up a study and read how the ketogenic diet can reverse type 2 diabetes. Get a life, read more cuz youre obviously lacking. Enjoy your high insulin and prediabetes.

@iambigd2010 4 күн бұрын

Unfortunately some people will always put others down when they are making drastic changes to their lives and health and call us liars. We know the truth and we know what we have accomplished. We are the kind of people to share with others. What people do with it is up to them.

@rontiemens2553 4 күн бұрын

@@iambigd2010 yep. The crabs boiling in the pot pull back the crabs who are trying to escape the same pot.

@slopsec2358 3 күн бұрын

I started the carnivore diet a couple months ago. I was 225. Today I am 180! I feel great, full of energy, moving better and no pain. I eat ONLY red meat, nothing else! All of my friends, family and doctors notice and comment on my changes, and several have begun following my lead and reporting positive results. I poop on average about once per week, sometimes twice. It's fast, easy and clean and it sinks right to the bottom of the bowl. No floaties. Prior to starting the diet I had blood work done and was high on Hematocrit, low on MCHC and a tad high on Cholesterol. I had another blood work done just last week and EVERYTHING is in NORMAL range. My sister started on it a couple weeks after I did and she has lost 30lbs. Thank you for the videos and being part of my inspiration. God bless you.

@MACTEP_CHOB 2 күн бұрын

Do you eat it raw ?

@slopsec2358 Күн бұрын

@@MACTEP_CHOB Ewe, yuck no! I did have a friend from France though, and she liked it raw. Even hamburger... yuck. I cook it medium rare, with a little seasoning. I use either grass fed butter, or grape seed oil. That's it, nothing else.

@celebraterecovery9204 4 күн бұрын

I'm glad you are pushing back against the haters. I'm 16 months into the carnivore lifestyle; I'm 76, down 35 pounds, work full time for my church, sing a lot and most people think I am much younger than my chronological age. I applaud you for your excellent channel, your clarity in your ideas and information, and your willingness to stand your ground! Thank you and God bless you!

@mayowankenobi 4 күн бұрын

My gut is so much better on carnivore. If you think I'm lying, it's your loss.

@nataliegist2014 4 күн бұрын

mine too.

@Desertflower743 4 күн бұрын

Ditto!

@dountoothers 4 күн бұрын

@imaouima 4 күн бұрын

@@dountoothers No attorney is going to waste their time with a "carnivore influencer" when there are massive potential class action lawsuits waiting to be filed against any give food corporation for the exact same reasons.

@nataliegist2014 4 күн бұрын

@@dountoothers carnivore cured my type 2 diabetes. Along with a lot of other things I’m off 7 prescription medication. Who do I sue for not telling me about carnivore earlier?

@nataliegist2014 4 күн бұрын

we were all conned. It is hard to admit that we were conned. That being said, fighting sugar and carb addiction is extremely hard. I do wish I would have known about Carnivore, all my life. It has been the most healing I have experienced.

@juliawigger9796 4 күн бұрын

Keep on , you can do this! Have a quick snack on a rasher of bacon, or scrambled an egg. It really distracts me from carb sugar craving, it just disappears! Best of luck! ❤❤❤

@spiritual2020 4 күн бұрын

I’m 59. Wish I had known about this 20 years ago. Hell, even 10 years ago

@ianfrancisledesma4431 4 күн бұрын

Here's the golden nugget I gleaned from watching her vids..whenever u are craving sugars and carbs, reach for their kryptonite..cold butter melting on your tongue..kicks the cravings in the gut.

@travkatz 4 күн бұрын

Yes. Yes we were.

@PickleSammich-nd7pv 4 күн бұрын

The idea of eating butter like a snack disturbs me. You guys are so brave.

@ginam3862 3 күн бұрын

My mental fog and anxiety are no longer a struggle. And I’m just on week 3. It can only get better . Thank you for your video.

@mfowler4651 4 күн бұрын

Me 67. I started out keto about eight years ago, over the last couple of years I’ve gone close to 90% carnivore depending on family stuff. My lipid panel is stellar. Two weeks ago I met up with an old cycling partner to ride up Mount Diablo, I had four eggs with ghee before I left my house for the 2 hour drive to his place. An hours later we started the ride I kept pace with him, 20 years my younger. He had his bananas and power bars, etc. My water bottles were filled with vital proteins collagen powder, and a tablespoon of MCT oil. Barely finished the first bottle by the time we got to the top. No sugar crash, no bonking, no none of that stuff and this is just one of many examples that I experience on ultra low-carb carnivore diet. I’m able to ride 60-70 miles once conditioned without any trouble at all. The body adapts. Ketones will supply more energy than glucose when exercising.

@Tonit472 4 күн бұрын

Carnivore for 3 weeks sleeping like a baby. I’m 67 was waking up every 2 hours to go to the bathroom now only wake up once.

@andrecavalier2046 4 күн бұрын

What are your main strategies that help with the sleep? This has been a bit of a struggle for me

@susanls2909 4 күн бұрын

Restful sleep was my second miracle on carnivore in week 1. On day 3 my first was the waist: visibly dented inward. I almost couldn’t believe my eyes. And when I decided to not take Advil PM I was scared, I’d been taking sleep aids for years. Not anymore. And bloat gone. It’s a MIRACLE I tell ya!

@leannelollypop1869 4 күн бұрын

I used to wake up often to go to the bathroom. I fixed it by getting the water to go into my cells by adding salt. I put a pinch or 2 of salt into each glass of water or hot stock drink I have. I have a large glass of water with salt, anywhere from 15 minutes to an hour before bed every night. I never get up in the evening anymore.

@mitsueferguson5809 4 күн бұрын

I have been eating carnivore for 6 weeks and have noticed a huge difference in GI symptoms. Before carnivore I had to take enzymes with my meals to prevent indigestion, bloating and excess gas. I noticed about 2 weeks in to this way of eating that I had no indigestion, bloating and no gas. And no enzymes required! Bella, I enjoy your videos and have learned a lot from you. Keep up the good work!

@SS40-nah 4 күн бұрын

Wow! That is awesome! When I was doing the AIP diet, I had to stay taking enzymes or the food would either bloat me or run through me. I moving slowly into carnivore. Your comment really gives me hope! :)

@Grandma7T7 3 күн бұрын

ditto!

@mewells 4 күн бұрын

The programming is DEEP. We switched our dog to carnivore and he poops once a day versus the HUGE twice a day poops on processed food(kibble). And for my husband and I...Carnivore has healed our whole bodies ❤️

@w1975b 4 күн бұрын

did your dog's poop stop stinking as much?

@Grandma7T7 3 күн бұрын

My dog is carnivore too! She is very healthy and happy!

@rebeccamoore8095 Күн бұрын

My mom had IBS, grandmother ulcerative colitis, my daughter has Crohn’s- I suffered from sometimes disabling IBS and chronic diarrhea. I still have a single BM daily but all the gas, gastric distress, intestinal cramping and foul odors are gone. I am 62, been carnivore for 9 months and yes, I was indoctrinated into the cult of fiber. So much so that I took 10-15 tabs of it a day!!! I too was vegan and miserable for a year of my life!!! People love to be right and they will hold onto their beliefs even in the face of evidence to the contrary and testimony that refutes!!! At that point you are dealing more with indoctrination and zealotry- as well as religious bigotry!!! Keep on Bella and don’t let them get to you!!!! 😂

@goldenlife777 4 күн бұрын

Love that you call out the haters! Pooping less means your body is using the nutrients!

@Miraak1868 4 күн бұрын

Fact !

@Daniel-of6rw 3 күн бұрын

Kim jung over here 😂

@catherinephelan1068 4 күн бұрын

When I'm strict carnivore I feel fantastic I have no pain in my abdomen I have no bloating I feel energized and I probably poop twice a week Right now I've gone off a little bit and I am miserable I cannot wait to get back to clean carnivore.

@donaldgrappo4526 4 күн бұрын

I'll bet your breathing is excellent with no mucous or congestion as well.😅😊

@ilovepineapples2 3 күн бұрын

These times remind you. Food is thy medicine

@mayforddavis9291 4 күн бұрын

I have been carnivore since 1/07/2023. I usually have a bowel movement every 2-3 days. Occasionally once a day. It is never hard or dry like I used to have prior to carnivore. I am 79 y.o. M handicapped Veteran. I don't have the weight loss that I was hoping. Lost 30 lbs. to start but that was water weight from BP medications. I eat TMAD. I do have more energy & only sleep about 5-6 hours a night. I feel great except for my spine which is why I am handicapped.

@PhuckendunPharm 4 күн бұрын

Garbage in. Garbage out.

@melcarnivore60 4 күн бұрын

Great video! I'm 60, 5 months carnivore, no problems in the bathroom anymore! Carnivore is the way to health❤

@jpeg.jordaan 4 күн бұрын

fibre put me in hospital twice as a teen. carnivore/high fat/low carb has finally made my life anxiety free and im 38... i go around every 3 days, ive always been that way even with fibre pre carnivore. My movements are smooth and small now vs rough damaging bricks before.

@olinjr.3827 Күн бұрын

Appreciate your content, turned 61 years young last month and never felt better. Thank you!

@jjameslove8383 4 күн бұрын

Transitioned from keto to carnivore recently, and have experienced the best regularity of my adult life. Thanks for the information and motivation.

@myhealthspace 4 күн бұрын

I guess no one ever pooped during the ice ages either then. No plants growing then.

@monica1808 4 күн бұрын

😂

@jason_m_schmidt622 4 күн бұрын

The poop was frozen 😂

@misse2013 4 күн бұрын

😂😂😂

@spiritual2020 4 күн бұрын

Lol

@ianfrancisledesma4431 4 күн бұрын

Poopsicle :)@@jason_m_schmidt622

@solvitasperambulatorum8624 4 күн бұрын

I followed the "experts" and pushed fiber and "whole foods" for decades, and was always constipated, bloated, and gassy! I've been carnivore and low-carb for years now, and never have gas, always have a flat tummy, and infrequent easy poops!

@AB-dz7lo 18 сағат бұрын

Do you eat fruit?

@jimmock8889 3 күн бұрын

I am 62 years old. I have always had a constipation problem. I've always taken colon clenz on a regular basis. To my surprise the carnivore way of eating totally reversed my constipation problem. I no longer need any help pooping. That is just one of the benefits.

@forest989 4 күн бұрын

Keep spreading your message Bella. You are truly helping people.

@thomasboyd6242 4 күн бұрын

I thought this lifestyle was crazy stupid when I first heard about it. Then I did some research and thought I would give it 90 days to see what happens. 10 months now on carnivore. I’m 64 years old. Now I’m off ALL medications, no more arthritis and pain, no brain fog and lots of energy. I too only poop 2-3 times a week and as Bruno says it’s like a fresh jar of Skippy peanut butter!!! 😂😂😂

@CarnivoreBrothers 4 күн бұрын

Wow! I just had the most amazing poop today!! I can 100% attest what Bella is saying is true. No fiber in 16 months… poops are amazing and what she forgot to say… I don’t remember the last time I had to RUN to the toilet before I exploded. Know what I’m talking about? In Carnivore, I get a slight feeling, oh, I think I have to poop… if it’s convenient I go, if not, I wait and haven’t once felt like I’m going to explode if I don’t get to the bathroom this instant. Carnivore pooping is freedom!!

@Sylvine 4 күн бұрын

Good for You. Exact opposite for me. I don't have as many GI issues as I had on keto or SAD, but the urgent, foul-smelling, explosive diarrhea I know only from carnivore. It's awful. 16 months in, btw. Inb4 "You're not adapted yet".

@truthmatters8241 4 күн бұрын

@@Sylvine Have you checked for parasites?

@someoneyoudontknow7705 4 күн бұрын

@@SylvineI agree with the above comment. I just finished a parasite cleanse and that was me during the cleanse. So much better now!

@Sylvine 4 күн бұрын

@@truthmatters8241 I haven't, but I highly doubt that's the issue. I can somewhat reliably trigger it by increasing fat intake. Trouble is that the trigger point is too low, if I decrease fats to the point where I dont have the issue I don't get enough fats in. Gotta split my food into smaller meals and eat more frequently to work around that.

@Papacarnivore15 4 күн бұрын

Hahaha…!!! I know exactly what you mean. I’m 520 days carnivore and trips to the bathroom are effortless, hardly use any TP, no smell, no gas…. What a change from bathroom trips in the past. Like night and day. 😊

@Spunkytryer 4 күн бұрын

Your transparency and healing are an inspiration as usual. Thanks so much!

@JohnAnderson-km1fb 4 күн бұрын

Keep doing what you are doing! We love you and see you helping so many people who have been suffering from the standard American diet. Truth will win out.

@jamiebarnes3531 4 күн бұрын

16 month carnivore here! No pooping issues whatsoever!! Trust me. I go maybe 3 times a week. Fibre is one of the biggest myths out there. People ha e asked me the same question...how do you poop?? Lol...very easily i said. All the Fibre and plant cellulose is what binds people up. I used to be constipated every day. No more!

@beyondreality8506 4 күн бұрын

Listen SBG, answering your followers questions and things are one thing, but girl stop giving energy to these fools. Everyone have opinions and are entitled to them. Let all of that roll off of your back like water on a ducks back. I'm in the Seattle too area and have been following your content for awhile, and I'm not even carnivore and still support you. Forgot those people. Enjoy your life. Do your thing. ✌️ and ❤.

@johnlewis4742 4 күн бұрын

I’m thankful for people like you making content like this. It’s helped me out tremendously.

@leeboss373 4 күн бұрын

I used to have really bad constipation until I went carnivore and increased my fat.

@jovonnie1214 4 күн бұрын

You look amazing! Keep up the solid work

@jrunals 3 күн бұрын

I see what you did there 😜

@user-hy8ro8vz8e 4 күн бұрын

I feel so much better on the carnivore diet (6 months). My body still has a movement every day, but occasionally I might miss a day. I am not worried. Thank you Bella

@bapuente 21 сағат бұрын

Hi Bella! Your videos have been a huge blessing to me on my healing journey. I’m about 3 months into carnivore (3 weeks on lion diet; healing from 10+ year restrictive/binge high carb, plant, and sugar diet). For me, regular carnivore was leaving me constipated (no movements for 5-6 days) and in alot of pain and my stomach felt distended. Switching to the Lion diet with generous helpings of beef tallow in every meal (can’t have dairy 🥲) has given me regular movements again (yay!), but way smaller sizes. Thank you SO much for your vulnerability and dedication to helping share what your experience has taught you.

@anastasiiaandroshchuk8443 Күн бұрын

Keep on spreading the truth! We support and love you SBG!!! 🩷🩷🩷

@debbiedoolittle1464 4 күн бұрын

Either people don't understand the truth or they are part of the problem of trying to keep us sick. Thank you for your truth and honesty and giving us information that helps not hurts us.

@bighossl5783 4 күн бұрын

Carnivore for less than a year now and am down 150lbs. Going #2 was 2-3 times a day and now 2 a week. I consume eggs, pink salt, beef, bacon and water (approximately 6 liters daily). I have never been healthier ❤

@Papacarnivore15 4 күн бұрын

Way to go Bighoss!!!

@kevins9389 4 күн бұрын

WOAH!! 🫡🤯

@gmcacadia9973 2 күн бұрын

I did carnivore 4 years ago and dropped 55 pounds. I Not bad for 5'-9" and 73 years old. I've been off of carnivore for the last three years At 76 I am at the point that high protein and low carbs are not good for the kidneys. My blood tests show my kidney function is suffering and I am at stage 3A CKD. I enjoyed carnivore but it's probably not for me. I am now at 230 pounds and really want to be at 160-170. My doctor will tell me today that I need to have more variety and watch portion.

@RLeeVanCamps Күн бұрын

Thanks for sharing. Got her book😊

@tonispiegel6952 4 күн бұрын

I’ve been strict carnivore since January ‘24 (I admit to a few hiccups due to emotional eating). I’m a 64yo female. I poop about twice a week, too. If it is ever longer than that, I take it as an indication that I need more fat. And btw, I FEEL GREAT!

@4DTravelr 4 күн бұрын

Do you drink electrolyte water or pure water!

@thomasboese3793 4 күн бұрын

I absolutely LOVE the carnivore lifestyle! From birth to 71 years young I spent HOURS at a time, two or three times a week, trying to poop, hated the need to go, and couldn't. Every toilet I used, I plugged, every one of them. Yes, even the ones that were advertised as being plug-free. (That was a total waste of money.) Now I'm fiber-free, and it does slide out in seconds... Heck, like a dog, I don't need toilet paper. No more skid marks, or wondering if I got it all. Back when I was married, I had to go during an evening out with my wife and spend over two hours on the pot, needless to say, she was very upset...

@ilovepineapples2 3 күн бұрын

💪👍

@SquatchWatcher 3 күн бұрын

Me thinks yer still fulla 💩

@willywest1493 Күн бұрын

Bella, you're doing a great job - please keep up the great work. I'm 62, 4 years carnivore and having always been an athlete, I honestly believe I'm stronger now than I was in my 30's. Inflammation and anxiety have also disappeared. Spreading the message isn't about convincing fools who'll always believe what they want, but about helping those who are genuinely seeking truth and are receptive to evidence and reason. Well done again

@rg2971 11 сағат бұрын

This video has cleared up some questions that I had. Thanks for this video

@vanessacazares2615 4 күн бұрын

girl live your life fk the haters

@mitherapeuticmassage 4 күн бұрын

Well if she does that there's just going to be more of them :)

@KortneeLeFay 4 күн бұрын

Bella there are so many brainwashed people that refuse to think outside the box unfortunately,, Here's what I learned;; everyone is different you should listen to your OWN body always, what works for me is not a guarantee it will work for someone else. I also fell into the "healthy vegan trap" on and off for years. I too had MAJOR stomach issues, painful ulcers, bloating and I was defecating 3 times a DAY. I read somewhere a few years ago when I first started Carnivore (since I too was afraid I wasn't defecating daily since we are brainwashed to think that way) that when you're on a Carnivore diet you wont defecate as much because you are eating "high dense nutrient food", you only defecate what your body does not need. For me as long as I eat a high fat diet I have zero problems in the bathroom. Like you I eat fatty cuts of meat, lots of butter, some electrolyte water, and that's what works for MY body. People really NEED to mind their own business and stop the harassment. You truly are helping people, myself included. Most of the people here are adults and have the choice to do whatever they want to their bodies,, if they choose or not choose to follow your advice that's on them. You're not forcing anything on anyone. You are just giving your feedback on what works for you! There is NO harm in that. Keep it up love!

@Grandma7T7 3 күн бұрын

The worse thing is that I will be the only strong healthy one who can care for all those people who chose to eat and get diabetes and gain weight! LOL

@HannahNObanana 4 күн бұрын

Fantastic and concise video, Bella!! You’re so talented, I want to be like you when I grow up, even though I’m older! 😆😘 Thank you for sharing your knowledge with the world like this, I know it helps so many of us (way more than the skeptics)! You’re the reason I started carnivore 2 years ago and am going strong, able to keep up with my family so much better and have been delivered from a low quality of life, I’m eternally grateful. 🥰 Love that you and SBG Guy got to do such an amazing adventure, sounds like something my hub and I would like to do someday! 🤩💗🇺🇸

@gardencompost259 4 күн бұрын

Here’s a thought: carnivore is high nutrition, low waste. (Anthropology, yes carnivore is how we got here). Plant foods are survival foods. When the animals weren’t around, when hunting trips were unsuccessful, when meat was scarce, we turned to plants for substance. Our gut biome was so robust back in the pre agricultural day that we could handle the bolus of fiber. Our gut bacteria made it into ketones. I don’t know for sure, but if one is not fat adapted, one’s biome isn’t ether. Just a hypothesis. As for pooping, our bodies, and biome,( same same) are well equipped to deal with carnivore. And it’s only since we discovered agriculture that we turned to mostly corn beans and squash, (high calorie plants), for the majority of calories. Our modern mind has a hard time thinking that it was otherwise.

@zzygyy 4 күн бұрын

Grain is survival food. Fruit is a "treat" or "nature's dessert" vegetables our survival food.

@gardencompost259 4 күн бұрын

@@zzygyy Yes. What time of year do fruits ripen? About after the summer solstice. The time to put up calories for the winter. A bear with ripe down an apple tree for the carbs, to make fat for the winter. We humans are not much different than a bear.

@graphicmaterial5947 4 күн бұрын

Don't worry, Bella! I've been carnivore for almost 5 years now, so I know that it's true, at least for me. Some people are so miserable that the only way they can feel better is if others feel worse. Sad, but understandable. Don't let it get to you. The majority will still be helped by this way of eating. I'm one.

@LeslieAnnB 4 күн бұрын

I was diagnosed with diverticulitis in the past…. I was told to “eat more fibre” …. However fibre is the thing that increases my inflammation and pain! Since going very low-carb ketovore, since going very low-carb ketovore, all that lower abdominal pain and cramping and inflammation I used to get has gone away. It’s when I DO eat something very fibrous or even some vegetables that all my pain returns. And forget about grains I can’t even touch them. a high fibre diet is definitely not for everyone! My poops have never been better 😂 thanks Bella

@w1975b 4 күн бұрын

I would go so far as to say a high fiber diet is not for anyone human, as we can't digest fiber at all.

@72569gab 2 күн бұрын

Thank you. You have been a lot of help to me.

@thymesawastin 3 күн бұрын

Every video you post has such helpful information thank you! Hello from Montana!!!

@foetwenny 4 күн бұрын

2 weeks into carnivore and it's amazing to not feel bloated anymore. I've had some of the common problems with the transition but those are abating. Thanks for all the great info!

@melissademell7558 4 күн бұрын

Wish I would have known this years ago and here they're seeing it and they're just so blind. So sad.

@carolinemarie44 3 күн бұрын

This is a great video Bella!

@BumblebeeAdventure 4 күн бұрын

🐝thanks for the great video🌻

@BB-fh2oc 4 күн бұрын

You're definitely not lying I've been on the carnivore diet for about a year and a half I wouldn't worry about the other people after all their diets won't keep them living a long healthy life

@Nohoth 4 күн бұрын

I started carnivore and went from pooping 3 times a day to once, not to mention I dont think I've passed gas since I started it.

@MeatingWellness 3 күн бұрын

Awesome that you got to go visit Todd in Montana!

@bastrd_OnE 4 күн бұрын

Keep up the good work! You're just kicking the truth!

@LaLa-River 4 күн бұрын

Appreciate you ❤ PHD for Life!

@charlesvail2443 4 күн бұрын

My experience is precisely the same as yours. Digestive health is drastically improved. I'm a colon cancer survivor and I've had a good portion of my large intestine removed. 'Throne time' is minimal and smooth sailing. Feel much better these days.

@chancelacina 3 күн бұрын

Your videos are so inspiring, I just have to comment. Thanks for doing this life saving work.

@mrhallphotography 4 күн бұрын

I'm right there with you. Biggest surprise with this life style. flatulence - almost gone. Bowel movements 1 -2 times a week. Not having bowel movements means that your body is consuming the vast majority of what you eat. Which is what you want. 40 lb lost in less than 4 month with more to go. Most people have forgotten how to think or are incapable of accepting anything that is "Not approved" by some federal agency.

@truthmatters8241 4 күн бұрын

See who's pushing the c0 w phart h0-ax to know.

@lizkeith1356 4 күн бұрын

stay strong SBG. you're doing a fabulous job. people will come around.

@johngallegos3589 4 күн бұрын

Thank you for the information. Keep up the good work.

@sirfinthetube 3 күн бұрын

Thanks for posting.

@lindsaysimplified 2 күн бұрын

I see the comments you get on Instagram and don’t know how you deal with it. 😅 thankful for you!

@efem 4 күн бұрын

I'm on my day6 of fasting, there is still ( a runny) number2 coming. I'm still new to carnivore(2 months), but combining omad fasting with carnivore I have lost 18kg already - about 20-25kg more to go. I did cheat 2x until now with carbs and sweets (social event), but otherwise I do stick to it pretty close. Feel good, and at my age of 40 cannot believe why I haven't tried this until now. I have been battling overweight majority of my adult life, I have a horrible sugar craving all the time. Since I started I barely look at sweets and haven't had any sugary drinks or sugar cravings, finally I see something that can work for a very long time. I will aim for a flexivore longterm, carnivore/keto at home and flexible on eating when I'm out ( no more than 1-2x a month ). Noticed wasting lot less food since doing carnivore and also somehow cheaper?

@cathiemcginnis3997 4 күн бұрын

I usually save between $200 and $400 a month eating this way. Best thing I have ever done for my health and my budget!😊😊

@RadiantForTheKing 4 күн бұрын

So happy you’re in my part of Montana! I was invited to those fireworks last night, but I didn’t end up making it. Who knew that you carnivores were going to be there, including you, Bella. I should’ve made the drive over the hill. Enjoy your time in Big Sky country. I was at home in Paradise Valley literally talking to a 45-year-old heart attack survivor about carnivore while grilling our burgers. You go girl. Love what you do. We have some of the best grass fed beef in the country. Be sure to stock up your belly before you leave.

@saltedllama2759 4 күн бұрын

Thank you for all that you do!

@leechavarie4675 4 күн бұрын

I think we all digest differently , I followed your diet for 3 months and was bloated and constipated with no energy . Pooped once a week with blood in my stool . Added a sweet potato and some vegies and now feel way better . So not a carny anymore but diet works for me .

@w1975b 4 күн бұрын

You could still be considered carnivore if 70% of what you eat is animal foods, per Professor Bart Kay.

@kevins9389 4 күн бұрын

Sounds like you may need to increase your fat intake

@kavinyakadongo Күн бұрын

Increase fat intake

@caryldeherrera8544 4 күн бұрын

That was awesome!! Thank you Todd 😊🇺🇸🥳🎇

@elenaoganful 4 күн бұрын

Thank you for your dedication and compassion:) I love all the science and wellness!

@mldoyle25 4 күн бұрын

I am 74 years old. Five years ago I started on the ketogenic diet and I lost 80 pounds. After a lifetime of yo-yo dieting and feeling obese most of the time I am finally at a weight that makes me feel good in all respects. Basically, I am now carnivore. I agree with you I probably poop twice a week. Keep posting your wonderful videos. They help people like me. Those that send you the hate mail are never going to try this kind of a diet. Let them be miserable eating all of those carb filled meals.

@mldoyle25 4 күн бұрын

I forgot to mention I take no meds!

@brianwayne7999 4 күн бұрын

You are amazing you help woman and men.F the you tube haters

@dna7500 3 күн бұрын

Went from keto, to Ketovore, and now I’m carnivore lifestyle over the last 12 months. My movements have changed over the last year since I started this. I also do OMAD for the most part with a some variety once in a while. With no exaggeration, my movements come typically once every seven days(sometimes twice in a 12 hour period which I think is just finishing what I started earlier) No bloating, no painful gut, no huge movements, like she said, slide out easy, not smelly, not a mess, etc. I was concerned about the infrequency, but no longer. I actually love it. Not wasting a lot of time and energy on the toilet. All is good here