IBS संग्रहणी रोग के लिए योग I Yoga to cure IRRITABLE BOWEL SYNDROME I आंत रोग, कब्ज और दस्त से राहत

Рет қаралды 747,425

3 жыл бұрын

इस वीडियो में IBS (Irritable Bowel Syndrome) यानि की संग्रहणी से राहत पाने के लिए बहुत ही लाभकारी योग क्रियाएँ बताई गई है जिनको कोई भी शुरुआती व्यक्ति आसानी से कर सकता है
IBS के मुख्या लक्षण होते है
आपको हमेशा ऐसा महसूस होगा जैसे आपका पेट अच्छे से साफ़ नहीं हुआ और आप बार बार टॉयलेट जायेंगे
आपके पेट में ऐठन और मरोड़ उठना
पेट में दर्द होना
गैस बनना
छाती में दर्द होना
कब्ज की शिकायत होना
diarrohea की शिकायत होना
या फिर कुछ कब्ज और कुछ दिन दिआरोही होना
आपके स्टूल में म्यूकस पास होना
Tags: #yogastation
#ibstreatment
#yogaforibsproblemhindi

Пікірлер: 1 400

@YogaStationHindi Жыл бұрын

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzfaq.info/get/bejne/mJanitqSks_Lp58.html

@Youtubecretor623 Жыл бұрын

Meri gallstone ki surgery Hui h kitne din baad yoga kr sktey h

@I_Ishq_You_07 11 ай бұрын

Thnx U Dear !!!!

@abjtd1 11 ай бұрын

@YogaStationHindi when to do this yoga before going to toilet or after?

@Youtubecretor623 11 ай бұрын

@@abjtd1 after toilet

@awanindrakumar2682 11 ай бұрын

@anandshivapurkar4151 2 жыл бұрын

This is very easy and simple yoga for the IBS, the way u explained . No one could explained like this. I ve IBS d and c both. Kindly tell some more about the same. Thank u very much Ma'am.

@vickynk7324 Жыл бұрын

Men thank aapne IBS per yoga bataya h vo bahut accha hai mujhe IBS ki problem hai mene aapka yoga apnaya h thoda aaram hai pet me.thanku so much ,men ......,,,

@Radheshyamchoudharyparamedical 6 ай бұрын

Best viddo on IBS i have ever watched, Thank You madam you saved lots of lives

@user-xq6zh5pw8p 4 ай бұрын

Bhut bhut Dhanbad mem apke batae yoga se mujhe 4 din me 60 parsent aram hua he god bless you

@Happykiddz 3 ай бұрын

ab aap kaise ho??

@user-zv1id7lc2g 11 күн бұрын

@@Happykiddzapp

@novel5407 2 жыл бұрын

I feel relieved from pain....my stomach feels good and I'm happy thankyou so much for such a helpful routine...for people with IBS ...it's all about self care as there isn't much treatment and instant results...such videos are really helpful

@kedarsingh8189 2 жыл бұрын

Pelvic pain IBS me ho skta h?

@satyakiranwarrior7740 2 жыл бұрын

Yes m having

@komal5991 2 жыл бұрын

@@kedarsingh8189 Yes i also have

@satnamkaur269 Жыл бұрын

@@satyakiranwarrior7740 BB

@niharikagolanibanga7134 11 ай бұрын

are you completely fine now

@nekramsharma5829 11 ай бұрын

Bahut hi simple tarike se samjaya. Thanks

@ayubkhan7549 2 жыл бұрын

You are a great solutor for a critical disease thank you madam

@naziakhan463 11 ай бұрын

Mere Bhai ne apka video send kiya kal me 3,4 day pehle mere pen hua chest me hospital gay 🆘 vahi Enje.lagaya fir ECG hua Hard ki Sid pen hua X RY KIYA BUT KOI FARK NAHI PADA APKI yoga kr ke usi time kafi relief h ab morning me me kafi better feel kar rahi hu apka shukriya k ap ye video banati ho God bless kare apko hamesha dear Dil se bahut bahut shukriya apka 🤟👍👍👍👍👍👍👍👍❤️thanks 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@YogaStationHindi 11 ай бұрын

Thank you & please take care :) Follow my diet & nutrition channel Yogi Sattva: kzfaq.info/get/bejne/mJanitqSks_Lp58.html

@mathematics9640 10 ай бұрын

Good presentation easy 2 understnd

@piyushjain2745 Жыл бұрын

बहुत उपयोगी

@meenakaur7198 10 ай бұрын

Ibs ki jo problem thi accha yoga bataya mam . Shukriya❤,🙏

@gauravjain2439 10 ай бұрын

Thank you very much for this video , i got 90% relief in my pain after doing these exercises.

@anjupandit131 10 ай бұрын

App daily is yoga ko follow karty ho kya or ap diet kon si le rhe ho plz kuch bto I m also suffering this problem .I have anxiety,or depression also..and stomach issues

@nakulitsmee 8 ай бұрын

Aap kya kya karte ho ibs ko theek karne ke liye .

@anjupandit131 8 ай бұрын

@@nakulitsmee ap bus is yoga ko daily base PE karo sub tekh ho jayga don't worry

@sanam409 3 жыл бұрын

I am really thankful to you for all the great work doing here. Can i please request you to make a vedio on yoga for Reumatoid Arthritis patients that include both yoga & breathing exercise we can practice daily?

@ujjawalsrivastava739 3 жыл бұрын

For breathing do

@sanjaypatil2109 2 жыл бұрын

Aise hi swasth ke ssmband me schhi jankari dete rahiye.bcoz yoga karne ki muze shouk nahi Adat hai. Apne constupation ke bare me achhi jankari di.Thanks.🙏👍

@user-vermaneha 6 ай бұрын

Thank you so much ❤ aap bhut achee se samjhati h ....👍👍👍

@artforall0309 3 жыл бұрын

Kafi salo se yahi taklif se mai juj raha hu. Ab Jake mujhe sahi mai pata chala apke madhyam che.🙏🙏🙏🙏🙏

@dinkarbirajdar8246 3 жыл бұрын

Thanku very much mam

@YogaStationHindi 3 жыл бұрын

Thank you :)

@artforall0309 2 жыл бұрын

@@pariiprajapati8753 mujhe khane me dikkat di. Khana padta nahi tha. Bar bar veet hoti thi. Aur bhukh lagti thi magar khana hi pata tha. Jo ki ab kaafi sudhar hai aur mai regular yai kar raha hu. 🙏🙏🙏

@artforall0309 2 жыл бұрын

@@pariiprajapati8753 6month

@artforall0309 2 жыл бұрын

Daily

@jagmeetsingh4693 2 жыл бұрын

Namaskar, I loved the way you present Yoga. It's very easy to understand and follow. Thank You. Regards.

@YogaStationHindi 2 жыл бұрын

Thank you Jagmeet Singh ji! :)

@shashikantgupta2581 2 жыл бұрын

@@YogaStationHindi मैडम कब्ज में क्या लेना है क्या नही लेना मुझे कब्ज गेस बहुत बनती है wet los भी हो गया है

@abjtd1 11 ай бұрын

@YogaStationHindi when to do this yoga before going to toilet of after?

@hariharthakur8585 9 ай бұрын

Very useful

@dnyaneshwartathar2672 4 ай бұрын

Mujhe ibs ke lakshan hai mam or weight bhi loss ho raha hai mai apaka ye video dekh ke yog karna suru kiya hai or kya karana padega please bataye thank you

@anilanil6868 8 ай бұрын

Mam your explanation is excellent.i have solved constipation .Thanks a lot.

@sonuswami9881 3 жыл бұрын

Thanks di aap bhut achche se smjhate h i like it👌👌😘😘

@ambikaprasadsharma8796 3 жыл бұрын

Description about yoga is ferfect.Great.

@YogaStationHindi 3 жыл бұрын

Thank you Ambika Prasad Sharma ji! :) sorry for the late reply

@kanchankanchan8634 Жыл бұрын

Hi if you do read let me know .. Thank u Thank you so much ! I have been struggling with IBS from 10 yrs & i started healthifyme programe & did for 15 days yoga so got a lot of idea , the yoga instructor was very knowledgeable taught me a lot of things but it wasnt really helping to the point for IBS .. so i came across ur vedio & started it ! It worked wonder dear 10 min of yoga all day no gas no burping no acid reflux , no constipation thank thank u so much ! Anything i can digest now just ur vedio 10 min yoga

@YogaStationHindi Жыл бұрын

Thank you Kanchan ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzfaq.info/love/FOYI3qH9pEI6oAHRdxU6Og

@yashupadhyay8993 Жыл бұрын

Mam, do we have to avoid eating some foods also in IBS? I am suffering from ibs since my child hood and now I'm 22 years old

@nakulitsmee 8 ай бұрын

Ma’m can you please share what are the things you did for healing your ibs.

@rishabhdewangan725 5 ай бұрын

@@YogaStationHindi prnam Mam ise kitne samay tak krna hai,I mean daily timing

@tejprakash7868 Жыл бұрын

Thank you mam very much.Searching medicines for treatment but not from your session got confidence and started yoga

@mahashwetachakraborty2711 3 жыл бұрын

Thanks for sharing such type of useful yoga to manage IBS

@YogaStationHindi 3 жыл бұрын

Thank you Mahashweta Chakraborty ji! :)

@Nikita-cq3wh Жыл бұрын

I always search for the reviews that people give after doing such yogas...nd here I'm today feeling 99%better than those early days from IBS doing these ashanas every morning!! THANK YOU DII U R THE ONE WHO SAVED ME FROM SUFFERINGS OF LAST 3YRS.❤(sending lots of love from Assam)

@dulukalita9048 Жыл бұрын

Apunaro aito problem ase nki moro ase ...bohut digdar pao ghr r pra bahirot jabo vy lage .....ai yoga r pra xufol paise ne .

@Nikita-cq3wh Жыл бұрын

@@dulukalita9048bohut val paisu atia agotke yoga khini apunio koriba moi 15days t e good result paisu❤

@dulukalita9048 Жыл бұрын

@@Nikita-cq3wh moi doctor k dekhaisu ai 1 week man hbo 15 days owkhod khabo dise...apuni dekhuwaisil ne doctor k !! Moi suwali manuh hoi bohut digdar 🥲 pao...mor boyokh 24.

@Nikita-cq3wh Жыл бұрын

@@dulukalita9048 moi o doctor k dekhuaisilu medicine khai val palu pisot akou hl bemar tu...apuni kiba kothat stress ba tension loi nki tar karonei hoi aitu bemar...muk tumi kbo pariba dia moi 21 yrs😇

@dulukalita9048 Жыл бұрын

@@Nikita-cq3wh stress hoi aru xoru xoru kothat vy khao ...agote nasil ..ai 2bsr r pra hoise gastric problem buli owkhod khao kintu vl ni pua . 2mi xoru te mot ke😊...ghr kot 2mr?

@bimolabrahmachari2513 2 жыл бұрын

Very nice Ma'am Since long time I have been facing a lot of problem of IBS so I will try to follow your advice, Thank you so much for your valuable advice. 🙏🙏🙏

@YogaStationHindi 2 жыл бұрын

Thank you 🙏

@shashanksingh9118 Жыл бұрын

Bhai theek hue aap ?

@sushmaahuja532 2 жыл бұрын

Very informative video.... You have explained in very simple way. Thanks for sharing ❤️

@YogaStationHindi 2 жыл бұрын

Thank you Sushma ji! :) (Sorry for the late reply) Also if you like do visit my new vlogging channel - Yogistan Vlogs: kzfaq.info/get/bejne/bbxmpMKr0cnQo3U.html

@niranjansingh8936 8 ай бұрын

Bhut shi se jankari di aapne

@vijaydave6278 3 жыл бұрын

Your explanation is yoga plus plus plus.... as usual. Your dog seems to be patiently waiting for you to complete the video and start play with. 👍👍👍

@YogaStationHindi 3 жыл бұрын

Thank you VIJAY DAVE ji! :) haha yes, she is a very active dog. Sorry for the late reply.

@papakechutpute-es4ic Жыл бұрын

You are a great Yoga Teacher.Very easy to use Yoga.

@YogaStationHindi Жыл бұрын

You are wonderful human being :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

@user-ly7mq4cm2u 7 ай бұрын

बहुत ही सुन्दर जानकारी ❤❤❤

@SangoolDumzon 7 ай бұрын

Thank you so much madam for your kind suggestions and support us who is suffering ibs at this time. Iam also one of them. Iam very satisfied your video. Hope I follow your yoga and advice. Thanks again

@jayeshmakwana3537 Жыл бұрын

I have started this yoga routine after watching this video...Thanks madam for kind helping to IBS patients..!!

@Malvern128 Жыл бұрын

Bhai koi farak lga aapko

@vikasjain6029 9 ай бұрын

Fark pada

@jayeshmakwana3537 8 ай бұрын

Yes, Also note that keep mind relax is the key to get rid of IBS @@Malvern128

@amitdeshmukh266 2 жыл бұрын

This really works, practising it since last 15 days and I am feeling a lot better. Thank you Yoga wali didi🙏

@vikramchouhan4289 Жыл бұрын

@@poojachauhan8055 hello i am also having same issue since 2 years you got any solution.

@amitdeshmukh266 Жыл бұрын

@UCIMIVudcfegtnHAVPd66uRQ Didi I had this syndrome since April this year. These are the steps which worked for me. 1. Get medication for diarrhea/constipation immediately and continue it 5-10 days as per your DOCTOR'S ADVICE, because you won't be able to do other steps on if your core symptoms are not relieved. 2. Get proper 7-8 hrs sleep. 3. Avoid too much oily and spicy food atleast for a month or two. 4. If you are lactose intolerant as well get Lactase enzyme for a few days and then start gradually increasing milk and dairy products in your diet, in my case I took 3 dose of enzyme that's it. 5. Practice the yoga mentioned in this video daily. 6. Practice Anulom Vilom and Brahmari, yeh didi ka video hain uske liye bhi. Ekdum immediately result nahi dikhega apko, pehle ek do hafte toh kuch mehsoos bhi nahi hoga but condition dheere dheere better hoti jayegi. In my case it took two months to get back to normal but I still follow all the steps. Hope this helps.

@Rohitkumar-ev4hb Жыл бұрын

@@amitdeshmukh266 thanks bhaiya aapka reply padh kr bahut sukoon mila , bas sab yahi bolte hai ki ye jaldi thik nhi hota but aapko thi huaa na matlab sabka thik ho jayega

@Rohitkumar-ev4hb Жыл бұрын

@@amitdeshmukh266 mai 1 mahine se aanlom bilom or meditation kr rha hu mujhe halka aaram hai but pura normal nhi ho rha hai ye didi ne jo yoga bataya hai wo aaj se start krunga ,or agar koi or advice hai mere liye to bataiye bhaiya plz kaise jaldi thik kare mai student hu padhai nhi kr pa rha hu bahut din se plz bhaiya help kro koi advice ho mere to jarur bataye 🙏🙏🙏🙏

@amitdeshmukh266 Жыл бұрын

@@Rohitkumar-ev4hb jyada kuch nahi dost, sabse pehle core symptoms treat karo aur aaj ke baad KZfaq pe IBS search karna band karo. Baki kaam yoga aur meditation kar dega. Get well soon..

@vikrambura7284 10 ай бұрын

Bahut badhiya ji

@kesarisingh9019 3 жыл бұрын

Bahut sundar mam thank u very much 💐💐🙏🏼🙏🏼

@YogaStationHindi 3 жыл бұрын

Thank you Kesari Singh ji! :)

@prajaktajojare81 3 жыл бұрын

Thank you so much mam for this video also👍🏻👍🏻 I have IBS....n have started watching you video n following it daily.

@YogaStationHindi 3 жыл бұрын

Thank you Prajakta Jojare ji! :)

@simbasworld09 2 жыл бұрын

Hey,ur IBS is cured or not?

@Youtubecretor623 Жыл бұрын

@@simbasworld09 yes

@TUSHARKUMAR-zo2ht Жыл бұрын

@@KZfaqcretor623kese

@sirfinsaan2999 10 ай бұрын

@@KZfaqcretor623Aapka ibs yoga Karne se cure hua ?

@mausumichattopadhyay2876 Жыл бұрын

Ma'am, how many times should I practice each of the asanas that you have shown, in one sitting?

@user-xq6zh5pw8p 4 ай бұрын

Thanku so much mem apne bhut hi achhi trh samjha

@shaileshkumarrai9417 3 жыл бұрын

Bahut achha sister ....bhagwan aapki har manokamna Puri karen

@YogaStationHindi 3 жыл бұрын

Thank you Shailesh Kumar Rai ji! :) Sorry for the late reply.

@prabhasawai8716 3 жыл бұрын

Your pray was suxsesful so thak you so much again beta and today's block is very imp for our health🌹🙏🏻

@YogaStationHindi 3 жыл бұрын

Thank you Prabha Sawai ji! :) Sorry for the late reply.

@prabhasawai8716 3 жыл бұрын

@@YogaStationHindi Never mind my daughter god bless you beta🌹🙏🏻

@sdobhankrota1929 2 жыл бұрын

Very nice explanation by you mam . Thanks for your yoga and food tips , I m suffering from ibs last 10 yrs , now I think your tips will be helpful for me

@YogaStationHindi 2 жыл бұрын

Thank you :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzfaq.info/love/FOYI3qH9pEI6oAHRdxU6Og

@nanditadas8115 Жыл бұрын

Ap abhi kese hai pls reply

@aneesahmedmulla7003 Жыл бұрын

@@YogaStationHindi18:28 18:28

@RPSCuPSCLevelGk 12 күн бұрын

@@nanditadas8115aapka thik hua kya sir

@tusharvaid4976 Жыл бұрын

Thank you so much, I will come back here after I will recover

@rajnigoyal3974 Жыл бұрын

Thanks a lot🎉, I feel better now very helpful vedio for IBS

@nirojshakya5532 3 жыл бұрын

I have been following you from last month. It has made me so easy to understand yoga through ur video..thanks a lot for ur video…. Can we do IBS and gas yoga together…… plz suggest…. ???

@YogaStationHindi 3 жыл бұрын

Yes you can :)

@nirojshakya5532 3 жыл бұрын

@@YogaStationHindi great ….. thanks ……

@Seema-nu3dm 2 жыл бұрын

Mam plz diet list of IBS patient 🙏

@Mahipalsingh-cg9dz 2 жыл бұрын

Very good madam ji bahut hi sunder

@9nirala 2 жыл бұрын

Super se bhi uper video. Behtareen video ke liye bahut bahut dhanywad!

@YogaStationHindi 2 жыл бұрын

Thank you Neeraj Nirala ji! :) (Sorry for the late reply) Humare naye family vlog channel ko bhi subscribe kare: kzfaq.info/love/FOYI3qH9pEI6oAHRdxU6Og

@blackbeads3933 3 жыл бұрын

Mm can you please make video on all in one for long term memory ,good health,long hair,healthy skin,meantain body weaight ,sarp mind ,relaxing etc🙏

@YogaStationHindi 3 жыл бұрын

all video are available on channel, pls check my channel video list sorry for the late reply

@bhimroka9006 Жыл бұрын

@@YogaStationHindi mam servical me ibs ka yoga kar sakte hai please bataye mam🙏🙏🙏

@robotics1013 11 ай бұрын

I cured my IBS through yoga. I am in my early 20 and suffered for 5 months. Making lifestyle changes with yoga will cure it. Thankyou

@deadsquadyt2508 10 ай бұрын

R u serious i am 23 year old having ibs with direaha since last 2 year Plz help what did you did Diet and yoga

@Pgirl6954 Ай бұрын

Hey, can you guide me too? What lifestyle changes? What to avoid manily

@robotics1013 Ай бұрын

@@deadsquadyt2508 Well start with intermediate fasting, the more times you eat in a day the more you will have to rush to the washroom, eat 2 times a day, brunch at 1pm and dinner at 6pm. Unless you have done a colonoscopy and concluded by the doctor you don’t have IBS so get checked once. Follow ketogenic diet and reduce fiber intake, avoid the grains and starch at all cost, eat lots of probiotics and get good sunlight, you never know if it’s triggered by some auto immune condition, lastly manage stress, it will take time to heal but stick to this solitary process and you should be fine after all you are just 23, yoga will help you accelerate the process.

@robotics1013 Ай бұрын

@@Pgirl6954 Eat simple cooked food, don’t eat dairy, grains, starch, reduce fiber intake, your doc won’t tell you all this because he never had IBS, he only knows how to treat IBS and the medicine approach, luckily there are other ways to manage the syndrome and nutrition is one of the major ways you manage it, most of all experiment with food and categorise them if they cause a flare up or not, you will soon come up with a food list that you gut can handle. Putting it simply, when you get hurt on any part of your body you give it time to heal, likewise your gut needs time to heal, how will it heal if you keep shoving food every now and then, also don’t starve to death either, follow some fasting course online until your gut improves, do some more research about the mind and the gut connection, there is something called the vegas nerve, ill leave that for you to research. To summarise: Avoid stress at all costs Get into a habit of Intermediate fasting Yoga Get sunlight preferably your back, very important, I cannot explain it, but it works. Prepare Sauerkraut and similar fermented probiotics which are good for the gut. It’s the simple things when done consistently for a long time give you desired result. Lastly give it time prolly months. Worst case scenario you might not have IBS at all but your doc misdiagnoses you with it, you will somehow have a gut feeling that it’s not IBS, in that case do more research, sometimes having very little stomach acid doesn’t digest your food in stomach and ends up irritating the gut and your doc might not even test for this, you can do the bicarbonate test, search online, other cases can be malabsorption, etc. So keep researching and experimenting and remember give it time and it heals. If it worsens go to the doc. I think I’ll stop here

@preranajadhav9041 Жыл бұрын

thank you so much for sharing this video.👌👍🙏🙂

@ciadcruz716 Жыл бұрын

Thank you so much for this session.

@rohan1387 Жыл бұрын

Plssss consult to dr parmeshwar arora for ibs . My ibs gone in 4 months and this is not promoted i knw how it feels to have it so i want to help everyone suffering from ibs 😀😀😀

@rohan1387 Жыл бұрын

@sigmathakur gurgaon , you can search on internet

@aninderkaur7581 3 жыл бұрын

Thank you so much mam ! You have made me understand yoga so simple ! Can I perform these yoga steps for constipation and gas also ?

@YogaStationHindi 3 жыл бұрын

yes but separate videos bhi hai: kzfaq.info/get/bejne/itKcncSmrLa3qHk.html kzfaq.info/get/bejne/sJZ0msl2sdCzd4k.html

@bhuvneshsharma1934 2 жыл бұрын

Hahah madam dekh pehle Akalis se puch loaj kal sardar to gali dete hai Sanatani culture

@kalidindiprashanth7363 Жыл бұрын

Hara Hara Mahadeva. This video has created me hope.

@pramodkumar-wj2vp 10 ай бұрын

Very informative video.Useful for me Thanks madam

@siddharthkhemani385 3 жыл бұрын

Hi .. I have been practicing yoga by watching your videos. Thank you for teaching in such a easy was . Can u please make a video on groin strain . As I am suffering from that and I feel yoga can help me .

@YogaStationHindi 3 жыл бұрын

Thank you siddharth khemani ji! :)

@kapilbhatt9323 2 жыл бұрын

Digestive muscles are very week, since last 2 days I haven't eat anything still there is no signal of hungriness and food which I eat came out undigested, any recommendation!

@YogaStationHindi 2 жыл бұрын

do yoga regularly remove stress from your life.

@bhushandeore4394 Жыл бұрын

Thanks for the easy understandable yoga video. Request you to pls make 2nd part of IBS yoga

@beena8510 3 жыл бұрын

आप ने बहुत अछए से बताया। बोहूत शुकरिया 🙏

@YogaStationHindi 3 жыл бұрын

धन्यवाद् आपका :)

@hemlatapatil5218 2 жыл бұрын

अगर कॉन्स्टिपेशन और डायरिया साथ साथ हो तो किंन चिजो का परहेज करे...??? नीलम जी

@bhaktibhav2468 2 жыл бұрын

Onion or garlic . tamato .pattato band kar dena ghee mat khana dudh mat pina .mitha mat khana .or ek acha ayurvedic doctor se consultant regular rkhna

@vinita_pansari Жыл бұрын

@@bhaktibhav2468 to khayega kya insaan?

@SumitKumar-pt7do 2 ай бұрын

Neurotherapy treatment lo bhai

@SonamKumari-kz4pq 2 жыл бұрын

Mam, I am suffering from same. But I ignored some of these symptoms and my doctor said it GERD. But now after seeing your vedio that I realised that I need to be open to doctor. And these symptoms are not to be ignored. Mam is Burps is also one of the symptoms of IBS? Thanks for such a helpful vedio.

@YogaStationHindi 2 жыл бұрын

See a doctor & tell them your symptoms properly. Find a good doctor.

@SonamKumari-kz4pq 2 жыл бұрын

@@YogaStationHindi Thanks

@kedarsingh8189 2 жыл бұрын

Hey pelvic pain is also a symptom of IBS?

@HimanshuSingh-nu5ow 2 жыл бұрын

@@SonamKumari-kz4pq hey, is it cured now ?

@RonakIBStreatment Жыл бұрын

Ise ignore karen

@ajaydhangar7447 2 жыл бұрын

Thanks a lot for this ❤️🙏🏻

@shalinilanjewar8927 8 ай бұрын

Bahut sunder mam , thanku mam, started from right now

@sjstsjat6092 2 жыл бұрын

Thanks mam kitne Dino me ho jayega ye tik

@BISWAJITDAS-bj5wg Жыл бұрын

Ioo

@RonakIBStreatment Жыл бұрын

Yoga daily kro thik hoga

@hinditegvdo9772 Жыл бұрын

@@RonakIBStreatment hi

@harshitsagar9613 Жыл бұрын

Bhut buri bimari h y mujhe 5 sal s h

@tiwanasgroup1925 Жыл бұрын

@@harshitsagar9613 1week me frk pdne lg jayega yog krke dekho

@mradulkaranpuria3783 3 жыл бұрын

Mam, thanks for such nice explanation, m suffering from Ibs from last 14 years and practicing yoga from last 14 years but today come to know kapalbhati and bragmari is not good for IBS . Thanks a lot and do suggest what are extra precaution we need to take for long IBS cases.

@abhinavparashar2299 3 жыл бұрын

IBS mein dimag mein stress hota hai uske liye bola hai

@YogaStationHindi 3 жыл бұрын

Thank you mradul karanpuria ji! :) sorry for the late reply

@musicalnishant7243 2 жыл бұрын

@@YogaStationHindi where is your reply??? 🙄🙄🙄😒

@rameshrameshnaik9018 2 жыл бұрын

Are you cure from ibs are not cure please tell me

@musicalnishant7243 2 жыл бұрын

@@rameshrameshnaik9018 i have cured my ibs.. By yog pranayam and healthy diet

@viraljani417 2 жыл бұрын

Thanks madam, Nice explanation.

@manikvijaydatar1856 2 жыл бұрын

मुझे ibs problem है,अब मैं ऐसे practice कारके देखेनगी

@d.k5581 3 жыл бұрын

Jai shree Ram Jai Hanuman 🙏🙏🚩

@Azadbhagatbose 2 жыл бұрын

Chalo maarte h kisi ko , jai shree ram bola to thik, warna maar dengey. Chalo bhai chalo

@--_--61 10 ай бұрын

JAI SHREE RAM JAI SHREE HANUMAN

@Dharma10811 10 ай бұрын

Ram Ram ❤

@muhammadmubashirmunir1315 2 жыл бұрын

What is best time to do this ? And how many times it can be repeated in a single day? And Thanks for this amazing video. Stay blessed.

@YogaStationHindi 2 жыл бұрын

Anytime empty stomach once a day. Thank you 🙏

@Garvit962 2 жыл бұрын

@@YogaStationHindi you are replying every one...so nice you are....like you for this...be happy ...God bless you

@rajandesawar2059 2 жыл бұрын

sach mein bohat acha video

@rashidarai9437 2 жыл бұрын

Best Yoga teacher u r😘

@divyapawar5092 3 жыл бұрын

Aap complete 1 hour ka yoga vedio bnaiy ...

@YogaStationHindi 3 жыл бұрын

already 2 series channel par uplabdh hai

@priyankabaghel4866 3 жыл бұрын

Please make yoga for reducing breast size. On KZfaq their are many videos don't know which all are correct 🙏🙏🙏

@YogaStationHindi 3 жыл бұрын

No yoga pose can reduce breast size, if they are claiming they are wrong. Only way to reduce breast size is losing overall weight with the help of correct diet & exercise. when you lose weight automatically your shape changes. Also every woman has unique body & breast size depends on the genetics. also after pregnancy and certain age your size , shape or breasts changes. pls try to respect your body & love yourself irrespective of small or large breast size. Practise yoga for healthy body & mind ( not breasts)

@zeenath_yogatrainer 2 жыл бұрын

Yes u r rt

@Garvit962 2 жыл бұрын

@@YogaStationHindi so nice you are

@ugrasenyadav8448 2 жыл бұрын

@@YogaStationHindi pppppppp

@RaviKumar-rp5sp 3 жыл бұрын

Very useful 👍

@deepalinarsugade1375 2 жыл бұрын

Thank you mam Very fruitful video n fantastic explanation 🙂👍🏻❤

@YogaStationHindi 2 жыл бұрын

Thank you Deepali ji! :) (Sorry for the late reply) Humare naye family vlog channel ko bhi subscribe kare: kzfaq.info/love/FOYI3qH9pEI6oAHRdxU6Og

@nutankatoch4641 3 жыл бұрын

BEAUTIFUL!!♥️♥️

@Naranderadhawan 8 ай бұрын

Excellent presentation

@ayubkhan7549 2 жыл бұрын

You are perfect yog guru

@riteshbadhani2625 2 жыл бұрын

very helpful and dedicated efforts. thanks a lot.

@YogaStationHindi 2 жыл бұрын

Thank you Ritesh ji 🙏

@sapnasharma3841 2 жыл бұрын

Thank you so much for such a lovely tip ❤️❤️

@YogaStationHindi 2 жыл бұрын

Thank you Sapna ji 🙏

@bibekandanayak278 Жыл бұрын

Thanks mam, good lesson 👍

@kanwalahuja876 2 жыл бұрын

Very nice explanation Thanks God bless you always

@YogaStationHindi 2 жыл бұрын

Thank you 🙏

@sunildeshmukh2718 3 жыл бұрын

👌👌 परफेक्ट मार्गदश्रन....!!!!छान

@YogaStationHindi 3 жыл бұрын

धन्यवाद् आपका :)

@durgapatil5892 3 жыл бұрын

Khup Chan mast

@sukeshgupta4092 7 ай бұрын

Mai khud ek gym trainer hu par ibs ki itni aachi jaankari le liye shukriya

@Aryafitness3349 5 ай бұрын

Hii aap bhi ibs se preshan ho?

@anilanil6868 9 ай бұрын

Wow am accha bataya. Practice karke result bataunga Jo aana hi hai. . Samajh gaya pranayam ko . Order na sahi par result aana hi hai. har baar ki tarah aapka explanation bahut accha hai. Great workout hai aapka Pranaam

@sujatanegi4714 16 күн бұрын

Farak pada??

@DineshSingh-zq9hd 2 жыл бұрын

Thanks madam, you are a good yoga teacher

@Gauthmi2023 4 ай бұрын

Too good thanks for helping me in such a critical problem

@chiranjibhuker3202 7 ай бұрын

Thanks so much i do daily this yoga and i got relief

@mohdsaeed5677 3 жыл бұрын

Thank you very much for this video.

@YogaStationHindi 3 жыл бұрын

Thank you Mohd Saeed ji! :)

@omprakashprajapat8882 4 ай бұрын

आपको बहुत बहुत धन्यवाद बहन

@Sunshine_Ashu 3 жыл бұрын

So many thanks for the requested video.. God bless you

@YogaStationHindi 3 жыл бұрын

Thank you :)

@Toptech.24 Жыл бұрын

Wow very good information for IBS

@bijoydey6099 8 ай бұрын

Very good suggestions. Thanks.

@sonuka100 5 ай бұрын

Bahut hi badhiya jankari saza ki aapne

@YogaStationHindi 5 ай бұрын

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzfaq.info/get/bejne/f7WHmMt_1s-thWQ.htmlsi=ZJtBblzlGoWV5rzh

@vaishalipatil2002 3 жыл бұрын

AAP bohat hi achye se yoga sikhate ho mam

@YogaStationHindi 3 жыл бұрын

Thank you Vaishali Patil ji! :) Sorry for the late reply.

@sombirsingh4431 3 жыл бұрын

Very good work ji

@deepakthapa490 3 жыл бұрын

Excellant session for me!

@YogaStationHindi 3 жыл бұрын

Thank you Deepak thapa ji! :)

@jitkaur3672 3 жыл бұрын

Thanks ji 🙏