Ice Bath Every Day for 30 Days! (Before and After Results)
Рет қаралды 48,522
10 ай бұрынIn this challenge, I took an ice bath every day.
They helped me with my weight loss and muscle recovery greatly.
I quickly became used to the cold and went from dreading them to enjoy them pretty quickly.
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@juhoorzaafirkhan7833 10 ай бұрын
I love your content brother.
@BillyBrendan 10 ай бұрын
Thanks mate!
@CBWBS 10 ай бұрын
Cool that you can see that it gets easier for you to get in the ice bath as the month goes on
@BillyBrendan 10 ай бұрын
Thanks! Yeah the first few times were tough!
@davidfinland00007 10 ай бұрын
Congrats man.
@lakshmishree8840 4 ай бұрын
Could you make a squats 30 days challange. I'm eagerly waiting for it. ❤
@BillyBrendan 4 ай бұрын
Will do!
@Elvathar 10 ай бұрын
Keep going man, you are starting to look fit now :) You can almost see a six pack for fuck sake. Great job!
@BillyBrendan 10 ай бұрын
Haha thanks mate. I am still on it. New videos soon!
@theorigwhitecoem 2 ай бұрын
He sacrificed his body so much for us. This is MY motivation to lose weight
@BillyBrendan 2 ай бұрын
Good luck mate!
@lourdesbosco 5 ай бұрын
Brother your doing great, can see so much difference especially in your face fat. Dont stop keep getting better and better looking forward for a 6 pack abs. You just need to loose another 10kgs for that.
@yourtittu 8 ай бұрын
I am Your new subscriber ❤ your content motivate me to do excercise everyday 🥰 thank you so much sir ❤
@yOblivious. 9 ай бұрын
Hey man, im on my way to losing weight. Would you mind sharing your workouts, diets and sleeping plan?
@manofsteel447 10 ай бұрын
Best youtuber
@BillyBrendan 10 ай бұрын
Too kind!
@Kage02 6 ай бұрын
Does that actually burn calories?
@ZOROKE 7 ай бұрын
Wat did u do everyday?
@kat5182 10 ай бұрын
How long do you sit in the ice bath? What exactly does the ice bath do for/to the body?
@chocoalmond9816 Ай бұрын
You'll burn more calories as your body try to maintain your temperature.
@julionleon8525 7 ай бұрын
Did you workout?
@ME-xq8bg 10 ай бұрын
Do u exercise or just get in cold baths to loose weight?
@mtho3509 8 ай бұрын
He does a lot of exercise.
@youngnutsack17 8 ай бұрын
Haha you have to diet and exercise, you’re never gonna lose 20lbs just from ice baths in a month 😂
@abhishekdhanger5214 4 ай бұрын
How many 30 days u have in a year? Him:
@BillyBrendan 4 ай бұрын
Looool
@khanhkhanh1223 4 ай бұрын
Ngâm nước đá lạnh làm tiêu mỡ
@homuravermillion2226 10 ай бұрын
how ju trim down that annoying sidebelly? did you exercise?
@BillyBrendan 10 ай бұрын
Persistence. Fat from the front seemed to go first for me then the sides started to slim down
@FINANCEPORT777 10 ай бұрын
STOP EATING SEED OILS. !!!!!!!!!!!!!!!!!!!!!!
@BillyBrendan 10 ай бұрын
Agreed
@Claro2496 10 ай бұрын
True?
@BillyBrendan 10 ай бұрын
Yes I can confirm it is
@Claro2496 10 ай бұрын
By the way u r cute
@BillyBrendan 10 ай бұрын
@@Claro2496 Thanks, so are you!
@CMan73 10 ай бұрын
@BillyBrendan look at the browsing. She cap! 😂 thats alanta slang for she lieing.
@Claro2496 10 ай бұрын
@@CMan73 🤔
@OO-be3jz 10 ай бұрын
Just the ice bath?
@BillyBrendan 10 ай бұрын
A good diet is important as well
@ADMcAllister 10 ай бұрын
@@BillyBrendan Hahaha honestly man, the good diet is why you've lost 20lbs in a month, not the ice bath.
@valerastepanov2768 10 ай бұрын
Никой разницы
@EmeryGrooms 4 ай бұрын
there's a huge difference in toned areas around the stomach and especially the face. don't hate because you can't achieve this
@GoHappyThoughts 10 ай бұрын
Do u have Facebook?
@BillyBrendan 10 ай бұрын
I do but I don't use it. You can find me on Instagram
Billy Brendan
Рет қаралды 12 М.
Billy Brendan
Рет қаралды 11 М.