If You're Feeling Insecure In Life, WATCH THIS!

If You're Feeling Insecure In Life, WATCH THIS! | Jay Shetty

Рет қаралды 45,716

2 жыл бұрын

To see my Top 3 Reasons why you should try online therapy visit betterhelp.com/jaystop3. You deserve to invest in yourself, and BetterHelp is a great way to do that. Go to betterhelp.com/jaystop3 and to get 10% off your first month of online therapy when you sign up.
For this special series, in partnership with Betterhelp, Jay Shetty sits down with Haesue Jo, Licensed Marriage and Family Therapist & Head of Clinical Operations at BetterHelp and Jayme Cyk. Jayme, who has been unhappy with her previous sessions, shares how finding the right therapist has helped her gradually accept and love her own body.

Пікірлер: 41

@gabr2855 Жыл бұрын

“It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.”- The Bhagavad Gita

@yeawhatever3622 Жыл бұрын

From Jay's book✨🥺

@improveyourfocus6706 Жыл бұрын

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -- Ralph Waldo Emerson.

@ririzamel285 Жыл бұрын

true!

@improveyourfocus6706 Жыл бұрын

@@ririzamel285 🙏

@joyfreeman9962 Жыл бұрын

This is so needed. Please continue this conversation.

@It_syourdestiny Жыл бұрын

Dealing with obsessive thoughts too about my own insecurities. When she said if the thoughts could be the things to achieve or something to that extent I felt that. I feel so out of control of these thoughts & I hate it .

@mermaiduuu6819 Жыл бұрын

Right on time 👌 thank you

@Maker_shaker51 Жыл бұрын

I beat the thoughts with physical work. And adchivemnts. And writing down and repeat goals daily

@AnnTsungMD Жыл бұрын

This is fantastic! This is one best way to overcome negative thoughts and thinking. It's diverting your attention to something worthwhile and positive.

@Rima-ll5pe Жыл бұрын

More than focusing on where the negative narrative is coming from, I would concentrate on changing those recurring thought patterns for more positive ones. Focus on finding a way out of the darkness, not searching for where the darkness is coming from. Combine going to the gym with a balanced diet, write down any negative thought about your body and immediately change it for a positive one - Jay's "Spot, Stop, Swap"-, write down all your positive traits. You'll see that most of them probably outweigh the negative. None of us are perfect, and we don't have to be. We are enough❤️

@AnnTsungMD Жыл бұрын

This was spot on! Jay is really not just an inspiration but also a mentor. :)

@DariusTan Жыл бұрын

Self-worth comes from one thing. Thinking that you are worthy. Accept positive criticism but ignore negative criticism.

@AnnTsungMD Жыл бұрын

I could not agree further. You're absolutely right that our perception of our own worth is key. It's important to listen to positive feedback and use it to bolster our confidence, while disregarding negative criticism that may come from a place of insecurity or malice. Keep focusing on your own worth and value, and don't let others bring you down.

@muslimahtraveller4735 Жыл бұрын

this is what exactly I needed now. Keep it up!

@VooDooSue Жыл бұрын

Wow....this could be me. Just the mental obsessing is driving me crazy. One day at a time.

@arnelmosqueda7373 Жыл бұрын

Thank you so much sir Jay

@gracejasinthpriyadarsini2489 Жыл бұрын

My favourite speaker Jay genius

@_tushar._.waghmare__8894 Жыл бұрын

Love you man♥️♥️

@AnnTsungMD Жыл бұрын

Identify your strengths, name them, and concentrate on them. Don’t compare yourself with others, but approach people who inspire or even challenge you for your growth.

@Dan-ze6tq Жыл бұрын

Love this

@gracejasinthpriyadarsini2489 11 ай бұрын

My favourite speaker Jay genius l love his speech very much

@pratibhathakur9371 Жыл бұрын

Love from India 🇮🇳(Himachal)

@sheilla3238 Жыл бұрын

I always feel insecure 🥲

@ProdBySKCBEATS Жыл бұрын

“You are beautiful for who you are” 😇

@harshithareddy5878 Жыл бұрын

Iam having an exam tmrw...n am soooo stressed out rn...I feel very much insecure n hate myself for not studying the entire semester!!!🥲

@deborahmeek6529 Жыл бұрын

Basically the world is set up that thin is best you can’t fight it, so I make sure my body is perfect and then I am happy and it is one less thing for me to stress about

@SouthmeriKan 7 ай бұрын

But do you do it for you or for the world…. Sounds like It’s for approval outside of yourself.

@SouthmeriKan 7 ай бұрын

Also depends on who you’re around everyone doesn’t want thin…healthy yes but not necessarily thin

@prongpraison8463 Жыл бұрын

Where can I watch the whole thing?

@sudharsanak3536 Жыл бұрын

Jay I am Sudharsan from Tamil nadu India ,My son in teen age and have given him Mind Valley platform access for him to grow.Through Mind Valley ,he came about you and your talks .On vacations,he wanted to spend time in monk ashram the same which you use to go .can i know the place and name of ashram

@geetabisiyer6724 Жыл бұрын

hi jay...why radhi is not uploading videos on her channel...we miss her i hope all good at your end.

@shahanasana8762 Жыл бұрын

I'm also

@gavinspeaks Жыл бұрын

“Attachment is the great fabricator of illusions; reality can be obtained only by someone who is detached. ” ― Simone Weil ~Much Love from a Law of Attraction KZfaqr💜

@febriantifeby4690 Жыл бұрын

Nekad nonton, wlaupun gak tau bhsa enggreesss 🙃🧐

@gosiagrzesiak 3 ай бұрын

Shame he never tags the guests in

@pogovogo Жыл бұрын

Where is raadhi ?? ...is she alright ?

@semmatanikhil6024 Жыл бұрын

😂😝

@bonzo3601 Жыл бұрын

I know that you think that Jay Shetty is doing good work and that he genuinely cares, but you should search "Jay Shetty Exposed". This guy... is a total egotistical maniac, who only does this for personal gain.