Ignite #2 Intermediate Full Body Workout - Personal Training Program

  Рет қаралды 94

Functional Elements Studio

Functional Elements Studio

2 жыл бұрын

#functionaltraining #functionalmovements #functionalelementsstudio #personaltraining
Vimeo On Demand: functionalelementsstudio.vhx.tv
1 minute x 10 Exercises
1 Round = Beginner
2 Rounds = Intermediate
3 Rounds = Pro
4 Rounds = Elite
Take you time, master the movements, and have fun!
Let me know how you did it the comments below!

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