IMMEDIATELY 12 DISHES! THE MOST DELICIOUS MENU FOR THE HOLIDAY TABLE! how to lose weight maria mironevich
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Turkey skewers 00:18
turkey breast fillet - 500 gr
bell pepper - 1 piece
canned pineapple - 4 rings
Marinade:
soy sauce - 1 tbsp
pineapple syrup - 1 tablespoon
smoked paprika to taste
ground pepper to taste
Bake at 180 degrees for 30 minutes, after 15 minutes from the start of baking, turn the kebabs and grease with the remaining marinade
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Winter salad 02:26
turkey breast fillet - 150 gr
mushrooms (champignons) - 200 gr
pickled cucumbers - 3 pcs (200 gr)
hard boiled eggs - 3 pcs
onion - 1 piece
green onions to taste
salt, pepper to taste
Refueling:
sour cream 15% - 2 tbsp.
granular mustard - 1 tbsp
lemon juice - 1 tsp
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Light salad 06:32
iceberg salad - 350 gr
fresh cucumber - 3 pcs (200 gr)
sweet pepper 1 pc
canned corn - 1 can
greens to taste
Refueling:
soy sauce - 1 tbsp
balsamic vinegar - 1 tbsp.
granular mustard - 1 tsp
vegetable oil - 2 tablespoons
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Canape Fireworks 08:21
1
cheese, pineapple, olives
2
cheese, cherry tomatoes, olives
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Bourgeois pie 05:19
whole grain flour - 150 gr
chicken eggs - 3 pcs.
warm milk - 100 ml
butter (melt) - 40 gr
coconut flakes - 1 tbsp
vanilla sugar - 1 tbsp
sugar - 1 tbsp.
baking powder - 10 gr
pineapple rings - 4 pieces
mold diameter - 22 cm
Bake at 180 degrees for 30-35 minutes
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Mistress Dream Salad 11:06
Onion - 1 piece
Mushrooms - 5 pcs (250 gr, I have champignons)
Chicken fillet baked in the sleeve - 300 gr
Walnuts - 50 gr
Dried apricots - 50 gr
Prunes - 50 gr
Korean carrots - 150 gr
Sour cream - 2 tbsp.
Salt, pepper to taste
For decoration
cherry tomatoes - 2 pieces
olive - 1 piece
green onions - 1 feather
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Snack No. 1 Tuna and Avocado 14:09
thin pita bread - 2 sheets
natural tuna fillet - 1 can
salad or herbs to taste
lemon juice - 1 tsp
olives + olives - 50 gr
pepper to taste
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Snack number 2 Chicken 15:55
thin pita bread - 2 sheets
boiled chicken fillet - 250 gr
walnuts - 70 gr
prunes - 70 gr
garlic - 4 cloves (to taste)
sour cream - 3 tbsp.
salad to taste
pepper to taste
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Snack number 3 Mushrooms 17:16
thin pita bread - 2 sheets
champignon mushrooms - 250 gr
onion - 1 piece
pickled cheese - 150 gr
sour cream - 1 tbsp.
salad to taste
greens - 30 gr (any)
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Snack number 4 Favorite 18:07
thin lavash - 2 pieces
pickled cheese - 150 gr
olives + olives - 100 gr
sweet pepper - 1 piece
sour cream - 3 tbsp.
lemon juice - 1 tsp
greens - 30 gr
pepper to taste
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Snack number 5 Lenten 19:32
thin lavash - 2 pieces
boiled beans - 150 gr
Korean carrots - 150 gr
tomato sauce - 2 tablespoons
greens - 30 gr
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Olivier salad without mayonnaise 22:11
chicken fillet - 400 gr
carrots - 1 pc (300 gr)
pickled cucumbers - 300 gr
egg whites - 5 pcs.
canned peas - 1 can
Sauce:
vegetable oil - 3 tablespoons (I have aromatic)
yolks - 5 pcs
lemon juice - 1 tsp
mustard - 2 tsp
salt, ground pepper to taste
Enjoy your meal!))
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