Improve Blood Flow: Top 10 Foods To Boost Circulation in Legs and Feet

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Improve Blood Flow: Top 10 Foods To Boost Circulation in Legs and Feet

Рет қаралды 592,020

Күн бұрын

In this informative video, we’re exploring the “Top 10 Foods To Boost Circulation in Legs and Feet”. Do you often find your legs and feet feeling tired or sluggish? It might be time to give your circulation a boost! Join us as we unveil the secrets to vibrant lower extremity health through the power of nutrition. From delicious berries to nutrient-packed leafy greens, we've curated a list of culinary delights that not only tantalize your taste buds but also work wonders for your blood flow. Whether you're looking to enhance athletic performance, alleviate discomfort, or simply prioritize your well-being, this video is your ultimate guide to achieving healthier legs and feet. It's time to step into a world of vitality and discover the transformative power of the right foods!
#improvedbloodflow #foodsforbloodflow #circulationboost
Disclaimer: The information provided in this video is for general informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

Пікірлер: 396

@JoyTreeWellness 9 ай бұрын

Thank you for watching the video and subscribing to our channel. Please check another amazing video. 7 Vitamins For Arthritis Relief: kzfaq.info/get/bejne/kLl1e85_ndTSY5c.html

@manoloabrina3952 9 ай бұрын

❤❤❤❤❤

@sandybeyle7258 9 ай бұрын

You should try this out

@daliageuz4040 9 ай бұрын

@@manoloabrina3952😊

@mattbunyan3558 9 ай бұрын

Great

@guiasaramiento7290 9 ай бұрын

Qqqqqqqqqqqqqqqqqqqqqqqqqqqqqeo❤

@kezzybett1142 9 ай бұрын

1) Dark chocolate 2)cayene pepper 3)Dark leafy greens 4)Fatty fish 5)Citrus fruits 6)Garlic 7)Beetroots 8)walnuts 9)Ginger 10)Berries

@JoyTreeWellness 9 ай бұрын

Thank you for watching 😀

@angelitapineda4545 9 ай бұрын

Thanks a lot.

@LillyPetersen-qh9oc 9 ай бұрын

Thanx a lot for the help🍎🍒

@lindafox3619 9 ай бұрын

Thank you for your thoughtfulness 😇😉

@zanelendlovu3188 9 ай бұрын

Cekery juice 500mls keeps my bp within normal limits. Will add the rest as per your advice. Thanks.

@DianeKnaus 8 ай бұрын

It’s really more important than I thought to eat healthier!

@ronlacey2591 9 ай бұрын

I strive to maintain a healthy diet. Thank you for this video it is very informative. Watching your vid I realized I incorporate all ten foods in my diet and have had great results in my BP as well as building my blood for O2 transport. I failed to mention I will be 75 next month and was on deaths door 5 years ago. LET YOUR FOOD BE YOUR MEDICINE !! You will be healthier, happier and LIVE LONGER.

@JoyTreeWellness 9 ай бұрын

That's amazing! Your commitment to a healthy lifestyle is truly inspiring. It's fantastic to hear that you've experienced such positive results. Thank you so much for sharing. Happy early birthday, by the way! Here's to many more healthy and vibrant years ahead.😀

@pettyc5288 7 ай бұрын

😊

@user-bb6il9nc5s 8 ай бұрын

And he could have had a thousand Angels come to his rescue, but he didn't . Thank you Jesus for dying for us !

@susansays6219 8 ай бұрын

MICHIGANDER HERE: WOW !!! PRAISE TO OUR G-D …… YESHUA/ JESUS !!! AND THANK YOU FOR THIS OUTSTANDING VIDEO!!! WE ALL NEED TO TAKE BETTER CARE OF OURSELVES!!! THE AMERICAN DIET IS SOOOO BAD!!!😵‍💫G-D BLESS EVERYONE!!! TRY TO EAT HEALTHY….. I’ll TRY ALSO!!!! LOVE 💗 TO ALL!!! 💗🥰💗🥰😘

@johnpearce3714 6 ай бұрын

@@susansays6219, SO is the British diet bad for Many !!

@prashantdesai8478 9 ай бұрын

Great, fluent speech with health concern knowledge. God bless you.

@JoyTreeWellness 9 ай бұрын

Thank you for the kind words. God bless you too.

@mariaceciliauehara5054 9 ай бұрын

Good day. Thank you so much for sharing your experience and knowledge about these healthy foods which we need for our daily needs of our body. God bless and have a blessed day.

@JoyTreeWellness 9 ай бұрын

Good day to you too! We're thrilled you found the information helpful. Wishing you a day filled with goodness and blessings as well. 😀

@rosemaryhurley5662 9 ай бұрын

YOU HAVE A GREAT SPEECH PRESITATION AND YOU VOICE WAS EXTREMELY HELPFUL

@JoyTreeWellness 9 ай бұрын

Thank you so much! Glad you found it helpful.

@arlenegojocco7518 9 ай бұрын

It is good that you include how or where to eat the food. It can sometimes be limiting if you don’t know. Excellent video! Thank you! 😊

@JoyTreeWellness 9 ай бұрын

You're welcome. Glad it was helpful!

@hongh.nguyen6057 9 ай бұрын

Really interesting and so helpful

@jeanmccolgan4144 8 ай бұрын

1/'⁴i

@cjkatz5640 9 ай бұрын

Thank you so much for your article on blood to increase circulation for your legs and feet it was wonderful and I incorporate many of the things there a big thank you CJ

@sybiljohn2241 9 ай бұрын

Very timely information. I needed it❤

@JoyTreeWellness 9 ай бұрын

You're very welcome! We're delighted to hear that the video was helpful. It's fantastic that you're incorporating the tips into your routine.

@gracesmall3316 9 ай бұрын

Thanks for sharing all this. It has been informative.❤

@JoyTreeWellness 9 ай бұрын

You're welcome! We're glad you found the information helpful.

@nitagelacio1407 9 ай бұрын

Awesome, very informative, enjoy watching your video, Thank you for sharing. ❤️❤️

@JoyTreeWellness 9 ай бұрын

You're welcome and thank you for the kind words! We're glad you found the video informative and enjoyable.

@richardrampersad1654 9 ай бұрын

TREMENDOUS KNOWLEDGE....IM GRATEFUL 🙏 THANKYOU VERY MUCH

@JoyTreeWellness 9 ай бұрын

You're very welcome! 😀

@francesgoodson6360 6 ай бұрын

Thank you so much for sharing this with us!!!!

@pamellacupid9254 9 ай бұрын

That's DR this video is very helpful. God blessed u for all u doing .I prayer God continues guide and protect u and ur family.much love to u🙏❤️

@JoyTreeWellness 9 ай бұрын

Thank you so much for your kind words. We truly appreciate your support. God bless you too 🙏

@sophieamirian6726 9 ай бұрын

THANK YOU FOR YOUR INFORMATIVE AND ENERGETIC VIDEO ❤ GAVE ME A GOOD BOOST

@JoyTreeWellness 9 ай бұрын

You're very welcome! We're thrilled you found it informative. Thanks for your support!

@hilarywattley745 8 ай бұрын

@@JoyTreeWellnessm😮mo 😊

@margaretcleckner6356 9 ай бұрын

This was great! Thanks so much!

@JoyTreeWellness 9 ай бұрын

You're so welcome!

@raymondpeterdsouza3204 9 ай бұрын

Just great God Bless you'll with good health and Happiness. ❤ ❤ ❤ Raymond D'Souza Kalina Mumbai 🎉🎉🎉

@JoyTreeWellness 9 ай бұрын

Thank you so much for your kind words and blessings! Wishing you the same-good health and happiness.

@nalinimatildaappaniyengar4973 9 ай бұрын

Thanks so much for your information

@JoyTreeWellness 9 ай бұрын

You are so welcome!

@AteLhudz 9 ай бұрын

Very interesting

@fathimacassim6851 9 ай бұрын

Thank u for sharing such an informative information 👏 👍

@JoyTreeWellness 9 ай бұрын

You're very welcome!

@ahmadkamalbinjunid9039 9 ай бұрын

Very useful information. Thank you very much.

@JoyTreeWellness 9 ай бұрын

You're welcome. Glad it was helpful!

@aboudanthealth2305 6 ай бұрын

Thank you for informative 👍 and so powerful ....

@meetachoudhury8474 6 ай бұрын

Thanks a lot for sharing .

@cherilynroyall933 9 ай бұрын

SPOT ON ❤

@miropetan-oo4ed 6 ай бұрын

Thank you for this.

@mariefields1770 9 ай бұрын

I truly will put your advise into action...quite I formative

@ceciliamensahappiah7568 9 ай бұрын

Thank you so much for your feedback advice

@JoyTreeWellness 9 ай бұрын

You're most welcome! Glad it's helpful. 😀

@aliceyeager1153 9 ай бұрын

Thank you for this important information. You informed me in a timely manner.

@JoyTreeWellness 9 ай бұрын

You're very welcome! We're glad we could provide the information you needed when you needed it. 😀

@elizabethomondi4479 9 ай бұрын

Thank you for sharing be blessed.

@JoyTreeWellness 9 ай бұрын

You're very welcome!

@tugontula1293 9 ай бұрын

Thanks fir your sharing of healthier food

@JoyTreeWellness 9 ай бұрын

You are very welcome!

@olokordiamond9493 9 ай бұрын

Very interesting thanks

@JoyTreeWellness 9 ай бұрын

You're welcome! Glad you enjoyed it.

@terrygarvin1980 9 ай бұрын

Thank You and God bless.

@JoyTreeWellness 9 ай бұрын

You're welcome! God bless you too.

@lourdesbatormcke9561 9 ай бұрын

Very informative.. thanks a lot. ❤

@JoyTreeWellness 9 ай бұрын

You're welcome! Glad it was helpful.

@florendabacusa8672 9 ай бұрын

thank you for information. we hear .guide for better life&thanks .God bless U

@JoyTreeWellness 9 ай бұрын

You're welcome. God bless you too 😀

@lindagray8956 9 ай бұрын

This is an excellent video! Hope I can incorporate it in my diet plans!😊❤😊

@JoyTreeWellness 9 ай бұрын

Thank you so much! We're thrilled you found the video excellent.

@reenaborosa6357 9 ай бұрын

Thanks, certainly for me

@JoyTreeWellness 9 ай бұрын

You're welcome!

@user-me4sn9px8q 9 ай бұрын

Thank you

@JoyTreeWellness 9 ай бұрын

You're welcome!

@rosemarywatson2907 9 ай бұрын

Thank you.

@JoyTreeWellness 9 ай бұрын

You're welcome!

@user-ip9fz1vs4x 9 ай бұрын

Very useful guidelines. Thanks

@JoyTreeWellness 9 ай бұрын

You're welcome!

@alfredtayong5669 9 ай бұрын

Thanks for the knowledge

@JoyTreeWellness 9 ай бұрын

You're welcome!

@nasreensyal5046 9 ай бұрын

Thanks for sharing

@JoyTreeWellness 9 ай бұрын

You're welcome!

@olokordiamond9493 9 ай бұрын

I love it ❤❤thanks Dictor

@JoyTreeWellness 9 ай бұрын

You're so welcome!

@ilenerobinson2190 10 ай бұрын

Thanks.

@JoyTreeWellness 10 ай бұрын

You're welcome!

@renfurmastra-sm9kv 7 ай бұрын

Geweldige informatie vooral dat over de benen en bloeddruk zeer geweldig dank je wel

@user-gs3hi8oc1j 9 ай бұрын

Thank you very much it's clear

@JoyTreeWellness 9 ай бұрын

You're welcome! Glad to hear that.

@silabhattacharya1071 9 ай бұрын

👍👍👍Thank you .

@JoyTreeWellness 9 ай бұрын

You're welcome!

@cinderellaanderson1223 7 ай бұрын

Very good information, thank you.

@shamsunnisadossal4392 9 ай бұрын

Good And Informative Video Thanks

@JoyTreeWellness 9 ай бұрын

You're welcome. Glad it was helpful!😀

@user-ds1yd2nj3w 9 ай бұрын

Loved the video thanks😊

@JoyTreeWellness 9 ай бұрын

You're welcome!

@bonniemullen4990 9 ай бұрын

Thank you 😊

@JoyTreeWellness 9 ай бұрын

You're welcome!

@LovellAlberga 9 ай бұрын

Thank you for the.information.great

@JoyTreeWellness 9 ай бұрын

You're most welcome! 😀

@primitivadizor51 9 ай бұрын

Thanh you. God bless ❤

@JoyTreeWellness 9 ай бұрын

You're welcome. God bless you too.

@araarsoonuur7549 9 ай бұрын

Thank you very much

@JoyTreeWellness 9 ай бұрын

You're very welcome!

@maureentrotman4303 9 ай бұрын

Very good information🎉ill give them a try ,sure

@JoyTreeWellness 9 ай бұрын

Great! Glad it was helpful.

@ritagulati4023 7 ай бұрын

Beautiful explanation.Thankyou so much.🙏🙏🌹🌹

@JoyTreeWellness 7 ай бұрын

You're most welcome! 😃

@janemunyoro8072 9 ай бұрын

Thank you very much 😊

@JoyTreeWellness 9 ай бұрын

You're very welcome!

$@ramloganfracic5761$

@ramloganfracic5761 8 ай бұрын

Thank you for sharing this wonderful video. May God continue to bless you and your channel. Viewing from the French island St Martin in the Caribbean .

@JoyTreeWellness 8 ай бұрын

Thank you so much for your kind words! We're glad you enjoyed the video. Wishing you all the best, and may God's blessings be with you too!

@rosalinaapellanes4140 8 ай бұрын

Thank you❤️

@JoyTreeWellness 8 ай бұрын

You're welcome!

@ngoziobigbo4354 9 ай бұрын

Thanks for this useful information. Hod bless you.

@JoyTreeWellness 9 ай бұрын

You're welcome! God bless you too.

@hectorrapirap663 7 ай бұрын

Thanks for the information.

@JoyTreeWellness 7 ай бұрын

You're welcome!

@user-pq2hd4fx3s 9 ай бұрын

Very informative and helpful video thanks

@JoyTreeWellness 9 ай бұрын

You're welcome. Glad you found it helpful!

@violetmutale8826 9 ай бұрын

Thank you so much for the powerful video l really enjoy it

@JoyTreeWellness 9 ай бұрын

You're welcome. Glad you enjoyed it!

@josefinacolumbres9300 8 ай бұрын

Love all of them.Thank you

@JoyTreeWellness 8 ай бұрын

You're very welcome!

@hanetfoster3511 7 ай бұрын

Thank u much

@nailaahmad7738 9 ай бұрын

Thanks for giving very good information of food 🎉

@JoyTreeWellness 9 ай бұрын

You're welcome!

@user-zs8de5og7l 8 ай бұрын

Love it

@leonilatopacio7647 9 ай бұрын

Thanks

@JoyTreeWellness 9 ай бұрын

You're welcome!

@cathyjennings5580 8 ай бұрын

Thanks SO MUCH for your knowledge and time for Us to function better .😊❤.

@JoyTreeWellness 8 ай бұрын

You're very welcome! 😄

@normajeanshepherd2025 9 ай бұрын

Thank you….excellent video

@JoyTreeWellness 9 ай бұрын

You're welcome!

@user-yl5qm5uw9u 7 ай бұрын

Very helpful. Thank you

@JoyTreeWellness 6 ай бұрын

You're welcome!

@annfail-smith8500 9 ай бұрын

Thankyou 😁

@JoyTreeWellness 9 ай бұрын

You're welcome!

@user-ks9vl4zo5o 7 ай бұрын

Thanks for the informative video. We would like to know more about Neuropathic condition. Thanks

@teedtad2534 9 ай бұрын

Great tips!

@JoyTreeWellness 9 ай бұрын

Glad it was helpful!

@user-yz1js3vu7b 7 ай бұрын

Thank you so very much, for this information It was really impact ful and educative.❤

@JoyTreeWellness 7 ай бұрын

You're welcome. Glad it was helpful!

@sweetiewhinehouse503 6 ай бұрын

Aweson Video and great Informationen

@annmariecheenibass6868 8 ай бұрын

Thank you forthe info. I will incorporate all of them . I have poor circulation. God bless you❤

@JoyTreeWellness 8 ай бұрын

We're glad you found the information helpful! It's wonderful that you're planning to incorporate the tips, especially considering poor circulation. We hope these changes bring you some relief. Sending you warm wishes and blessings for improved health.

@anthonylewis6064 9 ай бұрын

Well done food for thought

@JoyTreeWellness 9 ай бұрын

Thank you so much! Hope it's helpful.

@rudyzuniga3316 9 ай бұрын

Excellent 👌👌 video thanks 🙏🙏🙏🙏

@JoyTreeWellness 9 ай бұрын

You're welcome!

@aliceroachford5730 9 ай бұрын

Very informative

@JoyTreeWellness 9 ай бұрын

Glad it was helpful!

@drewmat1 7 ай бұрын

This presentation at the right time I was looking for ways to treat my Swelling of my Feet. This is realeducational materials, Thank You - Andrew Mathews, Latham, NY (USA)

@JoyTreeWellness 7 ай бұрын

You're welcome! Glad it was helpful. 😃

@hannabeata4700 9 ай бұрын

THANKS 😊 👍♥️🌷

@JoyTreeWellness 9 ай бұрын

You're welcome 😊

@mireyadvorak8278 9 ай бұрын

Thanks for this amazing video

@JoyTreeWellness 9 ай бұрын

You're welcome!

@BernardHinds 9 ай бұрын

Iam impressed with all this info thank u so much

@JoyTreeWellness 8 ай бұрын

You're very welcome!

@AzmBhuiyan-cf6yc 9 ай бұрын

Thanks. Very nice presentation.

@JoyTreeWellness 9 ай бұрын

You're welcome!

@avenellebeckles8274 9 ай бұрын

Thanks for sharing ❤

@JoyTreeWellness 9 ай бұрын

You are very welcome!

@jackboone5296 9 ай бұрын

6:01 6:03

@nazneenanwarali2061 9 ай бұрын

Good advice

@JoyTreeWellness 9 ай бұрын

Glad it was helpful!

@devikamudcoo4002 9 ай бұрын

Thank you for your great advised and explanation 👍❤.

@JoyTreeWellness 9 ай бұрын

You're welcome. Glad it was helpful!

@lisabyl3240 8 ай бұрын

Thank you for your helpful advice to combat poor circulation. Sometimes my lower legs ache ao kuch that i elevate them and wear the tight sox to ease the pain.

@JoyTreeWellness 8 ай бұрын

We're sorry to hear about the discomfort you're experiencing. Elevating your legs and wearing tight socks are good strategies to manage the pain associated with poor circulation. Wishing you relief and comfort.

@joesephmomoh3423 9 ай бұрын

Many thanks. Very educative and helpful.

@JoyTreeWellness 9 ай бұрын

You are welcome! Glad it was helpful.

@josi8125 9 ай бұрын

Thank you for this informative video, I found your explanations to be very interesting and useful. I have just subscribed to your channel 😊 and look forward to watching more of your explanatory videos ❤

@JoyTreeWellness 9 ай бұрын

Thank you so much for subscribing! We're delighted you enjoyed the video and found it useful. We're excited to have you as part of the community, and can't wait to share more informative content with you.

@ojerinolaoluranti1416 9 ай бұрын

Good and informative lecture,God bless you.This lecture will surely make me leave longer.thank U.

@JoyTreeWellness 9 ай бұрын

You're welcome! Thank you for the kind words and God bless you too. I wish you the best on your journey to good health 😃

@WhatHappenstoYourBody-jj8mn 9 ай бұрын

this great

@JoyTreeWellness 9 ай бұрын

Thank you!

@user-up8xv4ud6i 8 ай бұрын

Excellent video

@JoyTreeWellness 8 ай бұрын

Glad you liked it.

@GinaSherman-gc2cx 8 ай бұрын

Very good video!❤

@JoyTreeWellness 8 ай бұрын

Thank you

@ethannhuntt4803 9 ай бұрын

Many thanks for these informative videos! Keep them coming please...

@JoyTreeWellness 9 ай бұрын

Thanks, will do!

@myrtlevanstaden2894 8 ай бұрын

Ginger tea I enjoy once a day everyday

@titagracepadojinog2664 8 ай бұрын

Thank you 18:00 so much for sharing

@JoyTreeWellness 8 ай бұрын

You are so welcome!

@alenetan2466 9 ай бұрын

Nice

@JoyTreeWellness 8 ай бұрын

Thank you!

@jeanethpangan6604 7 ай бұрын

❤❤❤❤ Thanks for discussing all this foods ,i hope it helps in my condition have too much pain in my feet 🦵👐 hands 😢 Suffering almost 6mos praying that it helps to me ... ease too much pain ☝️🙏🙏

@JoyTreeWellness 7 ай бұрын

I'm truly sorry to hear about the pain you've been enduring. I hope that the dietary adjustments you're considering can bring you some relief. Keep in mind that it's also essential to consult with a healthcare professional for proper guidance and treatment. I'm sending you my best wishes and hoping for your comfort and recovery.