Improve Stability And Balance Athletes | Stability And Balance Exercises For Athletes
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8 ай бұрынWhat's up guys! Today's video is improve stability and balance athletes, so it's stability and balance exercises for athletes. Stability is a huge part of sports performance training and building high level elite athletes. It requires great strength, balance, proprioceptive abilities, and body awareness. We're giving you 10 amazing exercises for stability and balance for athletes, so you can work on your ability to stay strong regardless of movement and contact. Hopefully these help!
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#strengthandconditioning #ImproveStabilityAndBalanceAthletes #fitness
Music Credit:
~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link: • Lazer - Amazer / Epic ...
@lucascardoso773
Amazing!
@Sidali1104
Hello, you chose the topic well and carefully. Thank you🌹🌹🌹🌹
@DR-N91
7-33 !!!!! I can jump with weights, do any explosive exercises, but this exercise is the most difficult for me personally!!!
@user-sb6ey6ny7s
❤❤❤❤❤
@DR-N91
Greetings, how many times is it worth doing a balance exercise? Is once every two weeks enough or not?
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